Girls Gone WOD Podcast

Girls Gone WOD Podcast

GGW Media

Health, mindset, community

43 minutes 31 seconds

364: Owner of KaisaFit Kaisa Keranen

About KAISA

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www.joyandclaire.com

Girls Gone Wod

email: [email protected]

Instagram: joyandclaire_

3 February 2022, 11:12 am
57 minutes 18 seconds

363: Holiday Spectacular! New Year New Habits and a Fabulous Gift Guide

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MISTOBOX

ROCKY MOUNTAIN ROASTERY

CRAFT BEER CLUB

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COOKS ILLUSTRATED

COMMUNITY GIFT GUIDE

ANNIE’S KIT CLUBS

BODY RESTORE SHOWER STEAMERS

SHE’S BIRDIE ALARM

BINDLE PUP...

9 December 2021, 3:10 am
59 minutes 3 seconds

362: The Sassy Dietitian Rants We Live For

Laura Ligos and Joy talk about: diet culture rage over the holidays and how to manage your social media feed, how nutrition affects hormones and what you can do about it, Crossfit Health and the problem with nutrition certificate courses, and major influencers who sell diet programs.

Laura’s new BOOK!!

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2 December 2021, 12:14 am
27 minutes 19 seconds

361: Showering of Gratitude

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24 November 2021, 2:43 pm
50 minutes 2 seconds

Ep.360: “Challenge Foods” with Mental Health Therapists Joy and Audrey

Licensed therapists Joy Parrish, LPC and Audrey Steffano, MSW, LICSW talk about the different levels of care when treating eating disorders, what it means to work with a “challenge” or “fear” food, and how to habituate yourself to a food if you’ve dealt with years of restriction.

NEDA

Evelyn Tribole Book

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18 November 2021, 2:36 am
58 minutes 9 seconds

Ep.359: How to Navigate Difficult Conversations

JK McLeod

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11 November 2021, 1:25 am
55 minutes 1 second

Ep.358: How Does the Fitness Culture Influence Our Behavior?

Welcome back Dr. Joy Gero to the show! Joy and Joy talk about the fitness culture and how it influences our daily lives and beliefs, whether we are aware of it or not!

Influencers and fitness feeds that are more intersectional:@mastersfitnesscollective@ladybug_11@ucanrow2@[email protected]@[email protected]@justicerow@mwattsfitness@rowingincolor@adelejackson26@riserecoverlive@trackfu@wheelwod@claire_barbellmedicine@iamchrissyking@worlds_strongestgay@[email protected]

Joy’s favorite accounts to follow:@casespecificnutrition@barbellmedicine@tacticnutrition@optimizemenutrition

Gyms that have an inclusive feed:@jcfitco@cfbarbending@liberationbarbellclub

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4 November 2021, 12:52 am
53 minutes 52 seconds

Ep.357: Niki Brazier Part II // Her Experience with Postpartum Anxiety

Postpartum online support groups

Fourth Trimester Foundations

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27 October 2021, 11:32 pm
1 hour 13 minutes

Ep.356: Your Path to Wellness with Integrative Herbalist Amy McKelvey

Herbal Medicine Handbook

Her Vital Way Discount Code GGW

Learning Herbs

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20 October 2021, 10:54 pm
49 minutes 36 seconds

Ep.355: Disordered Eating, Intuitive Eating, and Healing Your Relationship to Food

Nicole Cruz RD Instagram

Evelyn Tribole + DAN Harris episode

Molly Bahr Counseling

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13 October 2021, 11:49 pm
50 minutes 16 seconds

Ep.354: Capital “D” Doing with Mom Sandy

Joy and Sandy talk about manifesting and how we can bring more intention to our daily lives.

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7 October 2021, 1:49 am
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