Hold The Gluten

Hold The Gluten

Hold the Gluten

This is a gluten-free zone - you'll find nary a wheat, barley, oat, or stalk of rye lurking here. Join us as we blog and podcast about our lives, gluten free.

33 minutes 8 seconds

Hold The Gluten 79 - Gluten Free Update
Episode 79 “Gluten-Free Update!” Features:
- Maureen’s gluten-free dining on Montserrat
- Importance of testing family members
- New Glutino Toaster Pastries
- Response to listener Erin about gluten-free products
- Response to listener Marla aboutOlive Garden Gluten-Free Menu
- New study about infections in infants causing CD
- Celiac Guidelines Roundtable sponsored by Children’s National to establish guidelines for pediatric celiac disease follow-up (meeting of the minds – 7 celiac centers from USA and Canada
- Gluten-Free Easy Bake Oven Mixes
- What do YOU think of the HTG Podcast? Leave your feedback wherever you download this.
Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!
22 February 2013, 2:47 am
22 minutes 26 seconds

Hold The Gluten 78 - Gluten-Free Vacation Prep
Episode 78 “Gluten-Free Vacation Prep!” Features:
- Maureen’s upcoming trip to Montserrat
- Flu shots – yay or nay?
- GF Chicken Nuggets taste test
- Where are Dunkin Donuts new gluten-free goodies?
- Pastariso Mac n’ Cheese
- Go Picnic pre-packaged meals
- Vanessa’s challenge – cooking savory meals with chocolate
- Traveling? Check out Delight’s Travel site
- 2013 Expos – Maureen will be at the GFAF Expo in San Francisco and Vanessa will be in Canada
- What do YOU think of the HTG Podcast? Leave your feedback wherever you download this.
Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit the site for more - http://HoldTheGluten.net
15 February 2013, 3:13 am
25 minutes 56 seconds

Hold The Gluten 77 - Hello Gluten-Free 2013!
Episode 77 “Hello Gluten-Free 2013!” Features:
- Maureen & Vanessa’s Holiday recap.
- Gluten-free options for EZ Bake Ovens!
- Dunkin Donuts tests gluten-free goodies in Florida & Massachusetts.
- Trifle - it’s the new dessert…
- Maureen’s upcoming trip to Montserrat
- What do YOU think of the HTG Podcast? Leave your feedback wherever you download this.
Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit the site for more - http://HoldTheGluten.net
4 January 2013, 2:04 am
29 minutes 19 seconds

Hold The Gluten 76 - Gluten Free Holiday Frenzy
Episode 76 “Gluten-Free Holiday Frenzy” Features:
- Hanukkah gluten-free – latkes & brisket!
- Cheers to gluten-free alcoholic bevs
- Wholesome Chow‘s Gluten-Free Vegan Baking Mix
- Mike’s Hard Lemonade now gluten-free
- Maureen’s gluten-free holiday frustrations & pie crust debacle
- What do YOU think of the HTG Podcast? Leave your feedback wherever you download this.
Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit the site for more - http://HoldTheGluten.net
14 December 2012, 5:30 am
36 minutes 25 seconds

Hold The Gluten 75 - Gluten-Free News, Gifts & Grub
Episode 75 “Gluten-Free News, Gifts & Grub” Features:
- Maureen’s 2013 1/2 marathon – whoo hoo!
- Holiday gift baskets – gluten-free options
- GlutenFreely HUGE website sale
- Maureen’s new fav pizza crust – Udi’s thin & crispy pizza crusts
- Jennifer Espisoto of Blood Bloods
- Dr. Drew video with Jennifer Esposito
- Listener Renee writes in about her husband and his gluten-eating habits
- What do YOU think of the HTG Podcast? Leave your feedback wherever you download this.
Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit the site for more - http://HoldTheGluten.net
7 December 2012, 3:03 am
32 minutes 29 seconds

Hold The Gluten 74 - Gluten Free Leftovers
Episode 74 “Gluten-Free Leftovers” Features:
- Gluten-Free Turkey Day!
- Leftovers – what to do with them?
- What do YOU think of the HTG Podcast? Leave your feedback wherever you download this.
Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit the site for more - http://HoldTheGluten.net
30 November 2012, 2:41 am
17 minutes 56 seconds

Hold The Gluten 73 - Gluten Free Giving Back
Episode 73 “Gluten-Free Giving Back” Features:
- How you can give back!
- Dee Valdez (Gluten-Free Dee) created National GF Food Bank movement in 2009
- Dedicated gluten-free food banks
- What gluten-free staples to donate
- Gluten-free companies giving back all year long
- Gluten-free care packages in the military
- Working in a food shelter
- What do YOU think of the HTG Podcast? Leave your feedback wherever you download this.
Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit the site for more - http://HoldTheGluten.net
16 November 2012, 1:59 am
24 minutes 19 seconds

Hold The Gluten 72 - Beating the Winter Blues
Episode 72 “Beating the Winter Blues” Features:
- Hurricane Sandy – Preparing for Emergency
- Emma’s 1st gluten-free Halloween
- Celiac disease and depression
- Ways to beat the winter blues & get through the holidays
- Shout out to listeners Sandy & Tzipora
- What do YOU think of the HTG Podcast? Leave your feedback wherever you download this.
Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit the site for more - http://HoldTheGluten.net
2 November 2012, 3:36 am
26 minutes 11 seconds

Hold The Gluten 71 - Gluten Free Cookbook Compilation
Episode 71 “Gluten-Free Cookbook Compilation” Features:
- Gluten-Free Cookbooks – Maureen & Vanessa’s favs
- HTG’s own fabulous author Vanessa: Beyond Rice Cakes, Gloriously Gluten-Free
- How to Cook Gluten-Free – Recipes That Really Work – Elizabeth Barbone
- Lodge Cast Iron Cookbook – The Lodge Company
- Cooking Gluten-Free – Karen Robertson
- 125 Gluten-Free Vegetarian Recipes– Carol Fenster
- The Complete Book of Thai Cooking – Linda Steven
- What do YOU think of the HTG Podcast? Leave your feedback wherever you download this.
Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit the site for more - http://HoldTheGluten.net
26 October 2012, 2:41 am
30 minutes 46 seconds

Hold The Gluten 70 - Halloween Gluten Free
Episode 70 “Halloween Gluten-Free” Features:
- Prepping for Halloween – Maureen takes on New York Comic Con
- 2012 Gluten-Free Halloween Candy List
- Prepping for a gluten-free Halloween
- Delight Gluten-Free Mag’s Gluten-Free Trick or Treats
- Trick or Trade: Out with the Gluten
- Triple check the ingredients - minis or different variations may have gluten
- Gluten-free products – be aware of almost identical packaging
- What do YOU think of the HTG Podcast? Leave your feedback wherever you download this.
Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit the site for more - http://HoldTheGluten.net
19 October 2012, 5:11 am
34 minutes 26 seconds

Hold The Gluten 69 - Gluten Free Grocery Store
Episode 69 “Gluten-Free Grocery Store” Features:
- Listener shout outs!
- Thanks to Mel for her Universal Studios Florida gluten-free tips
- Newbie Tracie Louise from Down Under & her fab photography
- P.Diddy & free vodka? Totally genius Adrienne!
- Vanessa’s gluten-free discovery Cafe Patachou
- HTG guest Emily aka Grocery Store Guru
- What do YOU think of the HTG Podcast? Leave your feedback wherever you download this.
Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit the site for more - http://HoldTheGluten.net
16 October 2012, 1:37 am
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