Get ready for an exciting episode of "In the Details" featuring the incredible Dr. Marie-Helene Pelletier, a true expert in workplace resilience! Tune in as we uncover the secrets to unlocking productivity through mental health with Dr. Pelletier's practical strategies for leaders and team members. Discover the power of small changes in your daily routine that can supercharge overall wellness, all backed up with Dr. Pelletier's expert guidance. Dive into proactive coping strategies and learn how to kick stress to the curb! And that's not all – Dr. Pelletier tackles burnout head-on, sharing recovery hacks like self-care practices and boundary-setting. Plus, she dishes out tangible examples for creating a workplace culture that's as supportive as it is successful. Don't miss this episode – it's your go-to guide for building resilience, fostering well-being, and skyrocketing productivity in the modern workplace!

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Follow Dr. Marie-Helene Pelletier on LinkedIn and Instagram, check out her website, and pre-order her new book, The Resilience Plan. 

Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.

See omnystudio.com/listener for privacy information.

Get ready to be inspired on this week’s episode of In the Details by a man whose journey is a testament to resilience and determination. Host Karen Allen chats with guest Jason Shen, an executive coach with a passion for personal development combined with his unique blend of hustle, grit, and optimism shapes his insightful perspective. A competitive gymnast and the author of an upcoming new book Path to Pivot, Jason brings valuable and versatile wisdom to the table. He shares key moments that have shaped his life’s trajectory, unraveling the layers of his personal and professional evolution. Tune in as he unpacks his resilience rules framework, offering a roadmap for navigating challenges and embracing personal growth. If you're seeking inspiration and practical insights to grow forward in your life, this episode is for you!

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Follow Jason Shen on LinkedIn and Instagram, check out his website , and sign up for his program “Path to Pivot.” 

Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.

See omnystudio.com/listener for privacy information.

Get ready for a powerhouse episode of "In the Details" with the incredible Marie Forleo, the force behind one of Inc.’s 500 fastest-growing companies and a thought leader hailed by Oprah. With a digital empire that's both socially conscious and wildly inspiring, Marie, known for MarieTV and The Marie Forleo Podcast, is about to drop some serious wisdom. Tune in as she spills her success secrets, shares how to conquer creative blocks, and breaks down the importance of smashing limiting beliefs. This week, discover why Marie Forleo is the go-to for dreamers and doers alike, and why sometimes, being "too much" is exactly what we need to thrive. If you’re looking for some inspiration to intentionally build a life you love, don’t miss this week’s episode!

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Follow Marie Forleo on LinkedIn and Instagram & check out her website, podcast, and book, “Everything is Figureoutable.”

Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.

See omnystudio.com/listener for privacy information.

Are you living a life you won’t regret? This week on "In the Details," meet the incredible Jenn Drummond—mom of 7, business powerhouse, and world record holder. From a life-changing car crash to conquering the 7 second summits, Jenn's story is a rollercoaster of determination and adventure. Tune in as she shares her journey from safely being a stay-at-home mom to boldly climbing mountains and breaking records. Jenn is all about inspiring others to ditch the ordinary and aim for a life that truly matters. Don't miss this episode packed with resilience, triumph, and the secrets to living life on your terms!

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Follow Jenn Drummond on LinkedIn and Instagram, check out her website, preorder her new book QuitProof, and watch her new movie Mother Ama. 

Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.

See omnystudio.com/listener for privacy information.

Every holiday season, Americans seem to break a new record for spending - but this year it's different. Whether you're Grinch-adjacent like Julien or grew up more like Kiersten whose Super Bowl was Black Friday, they've got tips to stop holiday overspending for all levels. It's all about shifting where you spend -- making sure each gift packs a punch, and making more memorable moments rather than making the focus be the gift itself. Changing your mindset of gift-giving and receiving could be the answer you've been looking for. Julien and Kiersten have tips for the best methods backed by statistics. 

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Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular. 

Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts.

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Don’t miss this week’s episode of In the Details with guest Shab Azma. Listeners are in for an inspiring journey through the lens of a trailblazer who has significantly contributed to making the entertainment industry more inclusive and equitable. Shab, a first-generation Iranian American and accomplished executive producer, discusses her mission to amplify voices that have long been underrepresented in the field. As the founder of Arc Collective, her passion for storytelling is evident in her commitment to reshaping narratives and fostering diversity. Shab shares her personal story, providing insights on navigating setbacks and handling rejection. Her story serves as a powerful example of what it looks like to authentically follow one's path, navigating challenges, and effecting positive change in the industry.

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Follow Shab Azma on LinkedIn and check out her company Arc Collective.

Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.

See omnystudio.com/listener for privacy information.

In the Details this week features guest Jackie Camp, as we explore her journey in HR, from climbing the ranks to leadership. Jackie emphasizes the value of building lasting professional connections and discusses the impact of manifesting and taking action to achieve professional goals. She shares key qualities of a human-centric leader and reflects on how the working environment shifted during the COVID-19 pandemic. Don't miss this insightful episode on navigating HR and adapting to the evolving workplace.

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Follow Jackie Camp on LinkedIn.

Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.

See omnystudio.com/listener for privacy information.

Don’t miss this week’s episode of Rich & REGULAR as Julien and Kiersten share insights on taking control of your financial story. They stress that you're the ultimate authority in your financial journey, and a money story goes beyond mere numbers—it's about the beliefs shaping your decisions. From investments to spending habits, this narrative influences everything. The goal is to cultivate a money story rooted in a healthy relationship with finances, empowering you to reach your financial goals. Tune in for tips on rewriting your money story, shedding old beliefs, and constructing new ways of thinking about money. The Saunders make it clear: you're in control of crafting your own money story, offering a positive perspective on financial well-being.

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Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular. 

Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts. 

See omnystudio.com/listener for privacy information.

This week's episode of "In the Details" with guest Sean Swarner is a must-listen. Tune in to hear him share his awe-inspiring journey of resilience and triumph. Having conquered cancer twice and defying a grim prognosis at the age of 16, Sean Swarner's story is nothing short of remarkable. From summiting Mount Everest with just one lung to unlocking the power of visual meditation in overcoming life's obstacles, Swarner shares profound insights into the strength of the human spirit.  He reveals the transformative capacity of the subconscious mind as the powerhouse of his resilience. Swarner's narrative goes beyond physical challenges, offering a compelling account of how he navigated self-doubt and mental exhaustion, ultimately emerging with newfound confidence. Don't miss this extraordinary journey of overcoming adversity and discovering untapped reservoirs of strength.

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Follow Sean Swarner on Instagram, Linked In, read his book Keep Climbing, and check out his website. 

Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.

See omnystudio.com/listener for privacy information.

Alessandro Tronco is this week’s In the Details guest and you won’t want to miss it! He shares his remarkable journey from Italy to America with just $5 in his pocket. Against all odds, he not only navigated the challenges but also emerged as one of the youngest managing partners at a Fortune 100 financial company. Listeners will gain valuable insights into the strategic moves he made to fast-track his career. 

Beyond his corporate success, Alessandro is the founder of Spirit Water, a venture driven by his unwavering commitment to sustainability. Alessandro opens up about the passion and purpose driving Spirit Water, offering a glimpse into the deeper motivations behind his entrepreneurial endeavors. The podcast also delves into the art of balancing myriad professional pursuits, the significance of effective time management and the prioritization of commitments. Alessandro Tronco's journey stands as a testament to the American Dream, illustrating the tangible rewards of resilience, hard work, and a steadfast commitment to one's values.

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MENTIONS:

• The Buddha Who Drove a Bentley by Alessandro Tronco 

Follow Alessandro Tronco on LinkedIn, read his book The Buddha Who Drove a Bentley, and check out his company, Spirit Water.

Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.

See omnystudio.com/listener for privacy information.

In this week’s episode of Rich & REGULAR, Julien and Kiersten are tackling the pricey consequences of financial neglect. No sugarcoating here— it can cost you big time. But fear not, they’ve got the playbook to turn things around. The Saunders are dishing out ways to dig yourself out of debt and find solutions. Breaking those bad financial habits? Yeah, it's gonna take some effort, but they’ve got your back. Tune in and dive into the nitty-gritty, stressing the need to get to the root cause. Learn from the experiences of others, get curious about fixing the problem, and let's kick financial neglect to the curb together!

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Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular. 

Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts. 

See omnystudio.com/listener for privacy information.