Tame the Circus Brain with Chelsea Perry

Chelsea Perry

This weekly show is about taking a minute to calm the chaos so we can intentionally design our lives.

  • 17 minutes 32 seconds
    Episode 103: Living a Giving Lifestyle

    Taking care of ourselves is one of the hallmarks of my message ā€“ I believe it is so important. BUT the main idea behind it is taking care of ourselves so that we can show up at our best for those around us! We are at our peak when we are living a life focused on the needs of others & waking up each day ready to be a contributor to the people we come into contact with. PREPARE to give!

    23 July 2018, 8:47 pm
  • 15 minutes 26 seconds
    Episode 102: Get Out of Your Own Way!

    Itā€™s so crazy how many ceilings we build over ourselves that keep us from our goals. Sometimes there are legitimate obstacles we have no control over, but as Iā€™m doing the hard work of checking my heart, Iā€™m finding more & more that I am what stands in my own way!! Itā€™s easy to put the blame on others, but the truth is that we often are the ones holding ourselves back. Believe it or not, this is good news because this also means that WE have the power to change things!!!

    16 July 2018, 7:59 pm
  • 16 minutes 27 seconds
    Episode 101: Intentional MONOtasking

    I have approximately one million things on my heart that Iā€™m excited to do šŸ˜‰ but I know the smartest way to get there is by intentional strategy & not just mind-numbing hard labor! We all like to think weā€™re able to do a bunch of tasks at once, but truly we are mono-taskers; our minds can only stay focused on one thing at a time. Thatā€™s why itā€™s SO important to make sure weā€™re focusing on the RIGHT things in the RIGHT order! Letā€™s achieve our dreams efficiently, people! Set up your daily tasks to reflect & advance your long term goals! Stop & evaluate on the way to make the smart progress youā€™re longing for!

    9 July 2018, 8:32 pm
  • 13 minutes 14 seconds
    Episode 100: Keepers of the Culture

    We each have a responsibility to set the culture around us. Rules are great, but not when they undermine our efforts towards the people we intend intended to serve. We have to always keep the end game in mind & work to set an atmosphere of kindness that benefits others & reflects our hearts. Empower the ones around you to make a good call in the moment of decision it will ultimately create the culture you are going for!

    2 July 2018, 6:51 pm
  • 13 minutes 58 seconds
    Episode 099: Day One

    Everything has a ā€œday one.ā€ Everything, no matter how big, has started small. In my heart I have visions to reach millions of people, but Iā€™ll never get there if I donā€™t focus on reaching one person first. Dreams become reality by focusing each day on the little things & over time those small acts of obedience add up to become something beautiful! So whether this is day one or day 27,001 for you, Iā€™m so glad to be in it together!

    25 June 2018, 7:46 pm
  • 11 minutes 43 seconds
    Episode 098: Don't Force It

    Itā€™s so much easier when we let relationships happen naturally rather than force them. When itā€™s not coming organically, itā€™s a good indicator to not pursue it. The wrong relationships can distract us from the ones weā€™re supposed to have ā€”Ā the ones flowing with health and life.

    18 June 2018, 10:16 pm
  • 13 minutes 46 seconds
    Episode 097: Think Yourself Happy

    Choose to come at things from a positive angle! It makes you more fun to be around & it truly allows you to feel happier! Itā€™s easy to be the person that brings the conversation down but no one wants to be that person haha! Fight for your lightheartedness & your whole life will follow!

    11 June 2018, 6:48 pm
  • 11 minutes 57 seconds
    Episode 096: You Set the Tone

    Fighting to stayĀ peaceful in your environment helps everyone else to have fun around you. As the leader, you establish how things are going to be. If youā€™re stressed, everyone will be stressed.Ā If youā€™re restful, thenĀ everyone else can relax.Ā Ā Whatever is going on around you, KEEP YOUR JOY!!!

    4 June 2018, 10:36 pm
  • 10 minutes 55 seconds
    Episode 095: Stop Obsessing on Yourselfie

    1. NEWS FLASH āš”ļø Weā€™re all a little bit weird! But thatā€™s no reason to throw someone away.

    Ā 

    2.Stop obsessing on your selfie. The more I think about myself the more narrow my worldview becomes. When I open up & think about other people I feel so much more in tune with reality.Ā 

    Ā 

    3.Ā WAKE UP! Donā€™t allow yourself to become numbed out by the comfort of your daily grind routine. Make sure that you are sowing, watering & nurturing the seeds that you want to grow in your life! Be willing to change.Ā 

    28 May 2018, 10:29 pm
  • 17 minutes 34 seconds
    Episode 094: How I Overcome Paralyzing Pressure

    Ideal circumstances are hard to find. Anticipating unexpected barriers to pop up between us & our goals & refusing the momentary comfort of procrastination can circumvent anxiety. It can be tempting to stay under the covers when the weight of responsibilities start to stack up on top of us. Instead of getting caught up in emotion, letā€™s look at practical ways to breakdown big projects into small checkmarks so that we can build momentum.

    21 May 2018, 9:51 pm
  • 16 minutes 25 seconds
    Episode 093: Thank Your Agitators

    The people who have agitated me the most have actually caused the most growth in my life. Those weird, awkward, terrible moments can bear the best fruit if we choose to overcome. I am grateful for those people who end up forcing me to mature & operate as a better version of myself even though itā€™s VERY uncomfortable sometimes. I also know Iā€™ve been the one to irritate others to grow as well haha. Letā€™s keep fighting to be better!

    14 May 2018, 6:51 pm
  • More Episodes? Get the App
Ā© MoonFM 2024. All rights reserved.