Stressed-out parent? Need a little help? Project Parenthood is your weekly guide to raising your kids with empathy while taking care of yourself, too. Host Dr. Nanika Coor is a clinical psychologist and respectful parenting advocate. She'll help you get a handle on toddler emotions, discipline your teens without punishment, and create more peace and collaboration in your home--all in just ten minutes a week.
Does your child engage in cringe-worthy behavior when playing games? Dr. Nanika Coor offers tips for encouraging good sportsmanship if your kiddo is a sore loser or gloating winner kiddo.
Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.
Have a parenting question? Email Dr. Coor at [email protected] or leave a voicemail at 646-926-3243.
Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.
Project Parenthood is a part of Quick and Dirty Tips.
Links:
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https://brooklynparenttherapy.com/
In an effort to make sure your child understands that they need to be accountable for their behavior, you might be in the habit of telling your child that they must apologize to you or others. In this episode, Dr. Nanika Coor explains why forcing your child to parrot I’m-sorrys may not help them develop true remorse.
Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.
Have a parenting question? Email Dr. Coor at [email protected] or leave a voicemail at 646-926-3243.
Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.
Project Parenthood is a part of Quick and Dirty Tips.
Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/QDTProjectParenthood
https://twitter.com/qdtparenthood
https://brooklynparenttherapy.com/
Are you raising a child with neuro-differences? In this episode, Dr. Nanika Coor offers some ways to be a more neurodiversity-affirming parent.
Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.
Have a parenting question? Email Dr. Coor at [email protected] or leave a voicemail at 646-926-3243.
Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.
Project Parenthood is a part of Quick and Dirty Tips.
Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/QDTProjectParenthood
https://twitter.com/qdtparenthood
https://brooklynparenttherapy.com/
Feeling disconnected from your child after a fight? You're not alone! In this episode, Dr. Nanika Coor explores why repairing those ruptures is key, tackles the hidden hurdles parents face, and offers a step-by-step guide to reconnect and build a stronger bond with your child.
Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.
Have a parenting question? Email Dr. Coor at [email protected] or leave a voicemail at 646-926-3243.
Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.
Project Parenthood is a part of Quick and Dirty Tips.
Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/QDTProjectParenthood
https://twitter.com/qdtparenthood
https://brooklynparenttherapy.com/
When you’re hoping your child will change their behavior for the better, it can be easy to double down on nagging, pleading, and lecturing your child in an effort to convince your child to see things the way you see things. Unfortunately, you might notice that this doesn’t get you very far. The more you push, the more resistant and defensive your child becomes! Dr. Nanika Coor offers some tips for encouraging motivation for change in your child from a place of acceptance, compassion, and collaboration.
Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.
Have a parenting question? Email Dr. Coor at [email protected] or leave a voicemail at 646-926-3243.
Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.
Project Parenthood is a part of Quick and Dirty Tips.
Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/QDTProjectParenthood
https://twitter.com/qdtparenthood
https://brooklynparenttherapy.com/
Instead of reacting with fight, flight, or freeze, some parents respond with fawning, a pattern of people-pleasing and appeasement in the face of conflict. As a fawning parent, you might prioritize maintaining harmony and avoid confrontation, even if it means sacrificing your own needs or values. This can make it difficult to assert boundaries, collaborate, or hold space for your child's emotions. In today's episode, Dr. Coor delves into the complexities of fawning and how your child's behavior can sometimes trigger intense emotional reactions within you and how you can begin to heal.
Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.
Have a parenting question? Email Dr. Coor at [email protected] or leave a voicemail at 646-926-3243.
Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.
Project Parenthood is a part of Quick and Dirty Tips.
Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/QDTProjectParenthood
https://twitter.com/qdtparenthood
https://brooklynparenttherapy.com/
Aligned with the practice of respectful parenting, unschooling challenges conventional educational paradigms, and offers a liberating alternative that both nurtures children's autonomy and fosters meaningful intergenerational connections. In this episode Dr. Coor speaks with Akilah S. Richards, author of "Raising Free People: Unschooling as Liberation and Healing Work," about transformative approaches to education and parenting, and - the power of unschooling as a path to freedom and healing for families.
Using respectful parenting tools can make space for you and your child to have a more collaborative and peaceful relationship. And yet it’s extremely hard to use the tools you have when you’re triggered in the present by past experiences, stressed by the daily challenges of life, or overwhelmed during a difficult parenting situation. In this episode, Dr. Nanika Coor explains how making mindfulness a regular part of your parenting can help you see your child - and yourself - with less judgment and more sensitivity.
Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.
Have a parenting question? Email Dr. Coor at [email protected] or leave a voicemail at 646-926-3243.
Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.
Project Parenthood is a part of Quick and Dirty Tips.
Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/QDTProjectParenthood
https://twitter.com/qdtparenthood
https://brooklynparenttherapy.com/
Using respectful parenting tools can make space for you and your child to have a more collaborative and peaceful relationship. And yet it’s extremely hard to use the tools you have when you’re triggered in the present by past experiences, stressed by the daily challenges of life, or overwhelmed during a difficult parenting situation. In this episode, Dr. Nanika Coor explains how making mindfulness a regular part of your parenting can help you see your child - and yourself - with less judgment and more sensitivity.
Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.
Have a parenting question? Email Dr. Coor at [email protected] or leave a voicemail at 646-926-3243.
Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.
Project Parenthood is a part of Quick and Dirty Tips.
Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/QDTProjectParenthood
https://twitter.com/qdtparenthood
https://brooklynparenttherapy.com/
Holding space for your child’s feelings is often easier said than done. When your child is struggling in some way it can be easy to fall into the trap of trying to cheer them up, solve their problem, or convince them that there’s nothing to be upset about. Using the 5 Secrets of Communication, a TEAM-CBT technique, is a great way to hold space for your child and strengthen your connection with them. In this episode Dr. Coor does a “5 Secrets” deep dive with Chelsea Dorcich, a level 4 TEAM-CBT therapist who works with children and adolescents.
Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.
Have a parenting question? Email Dr. Coor at [email protected] or leave a voicemail at 646-926-3243.
Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.
Project Parenthood is a part of Quick and Dirty Tips.
Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/QDTProjectParenthood
https://twitter.com/qdtparenthood
https://brooklynparenttherapy.com/
Due to the historical trauma of enslavement, many Black parents are working to break the chains of punitive parenting styles rooted in fear. In this episode, Dr. Nanika Coor speaks with Trina Greene Brown, founder of Parenting for Liberation, about every day ways to reimagine one’s parent-child connection, advocating for Black children at school and caring for yourself as a parent so you can better care for your Black child.
Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.
Have a parenting question? Email Dr. Coor at [email protected] or leave a voicemail at 646-926-3243.
Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.
Project Parenthood is a part of Quick and Dirty Tips.
Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/QDTProjectParenthood
https://twitter.com/qdtparenthood
https://brooklynparenttherapy.com/
The 2024 theme for Black History Month is Black art and Black artisans. The Project Parenthood podcast will explore this topic in conversations with Black-identifying art therapists about the ways they're using the expressive arts in therapy with Black children, parents, and families to process racialized experiences. In this episode, Dr. Nanika Coor speaks with creative arts therapists Anita Powell and Jennifer T. Richards.
Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.
Have a parenting question? Email Dr. Coor at [email protected] or leave a voicemail at 646-926-3243.
Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.
Project Parenthood is a part of Quick and Dirty Tips.
Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/QDTProjectParenthood
https://twitter.com/qdtparenthood
https://brooklynparenttherapy.com/
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