Did you know that doctors were treating diabetic patients with high-fat low-carb diets all the way back in the 1700s? We're back with our friend Gary Taubes, author of the new book “Rethinking Diabetes.”

We're here with Ellen Goldsmith, a licensed and board certified acupuncturist, Chinese herbalist, and author of the book “Nutritional Healing with Chinese Medicine."

As the years tick by, how can we move the goalposts to make sure we’re training for the right reasons? Chaz Branham is a venture capitalist, athlete and lifelong health nut, who you may remember back in 2013 entered in the Texas Shredder Classic, his first bodybuilding competition, on a dare…

Today we’re here with the creator of MovNat and Breathholdwork, our friend Erwan Le Corre. Erwan is known as the "Godfather of Natural Movement" and is author of "The Practice of Natural Movement."

Do you ever find yourself bottling up your emotions instead of speaking your mind? We’re here with Dr. Julia DiGangi, a neuropsychologist who completed her residency at Harvard Medical School.

If you didn't have to worry about money, what would you do with your life? Today we're here with our friend Noah Kagan, creator of 7 multimillion dollar businesses, and founder and CEO of AppSumo.com.

How can we feed our families nutrient-dense meals on a shoestring budget? Today we’re here with Robby Sansom, CEO at Force of Nature.

If you want to experiment with alternative approaches to optimal body composition and achieve world class results, you're in the right place.

There are more than 15,000 studies exploring photobiomodulation as a healing modality, but despite an abundance of research, the effects of light for our health has been largely overlooked in the past few decades.

How do ancient myths and legends shape our virtues? I first saw Odds Bodkin perform more than 30 years ago in New Hampshire when I was about 7 or 8 years old, and I have never seen a better storyteller in my life.

What happens when you put a cartoon character on processed food? Marketing has deep and profound effects on our perception, and food manufacturers use tactics like these to get us to crave, buy and consume more ultra processed food.