Digest This! Podcast - Dr. Liz Cruz & Tina Nunziato

Liz Cruz M.D. & Tina Nunziato, CHNC

Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with Tina's help they have created a 3-Step Program and Online Community that are changing the way people approach their digestive issues.

  • 13 minutes 20 seconds
    Episode 444: Picture of Health Story - The Reason Why Many Don't Make Healthy Life Choices @drlizcruz

    Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss a recent conversation they had with a bunch of guys...which reminded them about the "Picture of Health" story.  This is the story many people use to justify making unhealthy life choices on an ongoing basis.  To each his own, but just know "stuff" happens even to healthy people.  Unfortunately we don't always know the whole story behind someone's health.  We shouldn't use other people's story to define our own.  

    Watch us on YouTube:  https://youtu.be/dnUhdp4VYaU 

    Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

    For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

    24 April 2024, 11:00 pm
  • 12 minutes 57 seconds
    Episode 443: What We Learned at the Natural Products Expo West Tradeshow @drlizcruz

    Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss what they learned at the Natural Products Expo West Tradeshow they recently attended in Anaheim, CA.  Two full days, thousands of supplement and natural food vendors.  Boy did our feet hurt but what a great learning experience and confirmation for what we are providing our patients and clients today.

    Watch us on YouTube:  https://youtu.be/z7qenAkwXO0

    Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

    For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

    17 April 2024, 11:00 pm
  • 17 minutes
    Episode 442: Delicate Detox - What Are They and Why Ours? @drlizcruz

    Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss their Delicate Detox product.  Learn about the importance of protease enzyme therapy in our daily life and how it helps with blood flow, inflammation and detoxifying the body and blood.  This is not your average detox.  Learn why Dr. Cruz's is the best of the best!

    Watch us on YouTube:  https://youtu.be/C_lB-g44Aqs

    Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

    For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

    10 April 2024, 11:00 pm
  • 12 minutes 53 seconds
    Episode 441: Wake Up America - Nootripics (Adderall and Modafinil) @drlizcruz

    Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they continue their Wake Up America Series by discussing Nootropics, two of the most common one's being Adderall and Modafinil.  Learn more about what these substances are and why so many people, especially students are taking them.  Find out if they are safe and what you should consider before getting on board.

    Watch us on YouTube:  https://youtu.be/b2M_DWyoPTA

    Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

    For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

    3 April 2024, 11:00 pm
  • 17 minutes 27 seconds
    Episode 440: The World of Insurance @drlizcruz

    Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss medical insurance and what is happening in the industry.  Learn more about what drives the insurance companies and how it continues to get harder to take care of patients in the model we are working under.  Hear about the potential fate of primary care docs and why you should focus now more than ever on taking care of yourself.

    Watch us on YouTube: https://youtu.be/0f0KcFerWKA 

    Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

    For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

    27 March 2024, 11:00 pm
  • 20 minutes 22 seconds
    Episode 439: The Importance of Probiotics and Why Ours @drlizcruz

    Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss the world of probiotics.  What are they, why are they so important and what happens when they are lacking in the body?  Learn why when you are having digestive issues you are probably lacking good balanced gut flora and find out the simple solution.  Also, if you're looking for a good probiotic - look no further.  100% Dr. Cruz formulated Pleasant Probiotics(TM) are the best of the best. Manufactured in the USA, medical grade (high potency, no fillers), all-natural, organic, vegan, plant based, and gluten free.

    Watch us on YouTube: https://youtu.be/nnMyL1_EdBs

    Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

    For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

    20 March 2024, 11:00 pm
  • 13 minutes 58 seconds
    Episode 438: Beware of the Buzz Words @drlizcruz.com

    Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss buzz words like Plant Based, Gluten Free, Organic, Fat Free, All Natural, Vegan, etc. and why you should beware of these terms that many food companies know you are looking for.  Just because a buzz word is on the package, does not mean it's healthy.  Learn why... 

    Watch us on YouTube: https://youtu.be/C-N3BybCx3M 

    Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

    For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

    13 March 2024, 11:00 pm
  • 14 minutes 28 seconds
    Episode 437: Wake Up America: Steroids / TRT @drlizcruz

    Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they continue their Wake Up America Series by discuss steroids and TRT.  Learn about the different types of steroids and find out what you should know before starting them.  There are pros and cons to everything, educate yourself before you put anything new into your body.

    Watch us on YouTube:  https://youtu.be/jQL23uWI5fM 

    Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

    For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

    6 March 2024, 11:00 pm
  • 19 minutes 6 seconds
    Episode 436: The Importance of Digestive Enzymes @drlizcruz

    Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss the world of digestive enzymes.  What are they, why are they so important and what happens when they are lacking in the body?  Learn why when you are having digestive issues you are probably lacking in digestive enzymes and find out the simple solution.  Also, if you're looking for a good digestive enzyme - look no further.  100% Dr. Cruz formulated Everyday Enzymes(TM) are the best of the best. Manufactured in the USA, medical grade (high potency, no fillers), all-natural, organic, vegan, plant based, and gluten free.

    Watch us on YouTube: https://youtu.be/V3zBxdzRzrk 

    Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

    For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

    28 February 2024, 11:00 pm
  • 13 minutes 19 seconds
    Episode 435: Why Do We Get Muscle Cramps? @drlizcruz

    Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss why some people get muscle cramps.  Learn what the body is lacking to cause them and what you can do to remedy the problem quickly and in a healthy way.

    Watch us on YouTube:  https://youtu.be/MrI48I7lzp4 

    Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

    For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

    21 February 2024, 11:00 pm
  • 13 minutes 21 seconds
    Episode 434: Man Made Vs. Natural Chemicals @drlizcruz

    Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss the difference between man made chemicals and chemicals that occur in nature.  There is a lot of controversy that surrounds the difference.  Learn that even though natural chemicals can harm you, it's the man made chemicals you really need to watch out for.

    Watch us on YouTube:  https://youtu.be/nh10sHb5H-o

    Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

    For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

    14 February 2024, 11:00 pm
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