"It's not that we don't have a gut feeling, but it's that we've learned to ignore the gut feelings or we have normalized feeling bad."

Do you ever have doubts whether someone is love bombing you or is actually being nice? If you've been in toxic relationships, this can definitely get confusing sometimes.

So in this episode, I'll teach you what love bombing is and some practical tips on how to know if you're falling into a trap of toxic love or if it's something healthier, more genuine and for keeps.

👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
https://youtu.be/T10mKfyFbds
https://youtu.be/T10mKfyFbds
https://youtu.be/T10mKfyFbds
https://youtu.be/T10mKfyFbds
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EPISODE HIGHLIGHTS:

1. How being in toxic relationships affect your trust and judgement
2. What love bombing is, the kind of person to love bomb, and how to spot people who are genuinely kind
3. Call to Action: Keep a journal of questionable behaviors, find out if you are in a trauma bond,  book a free consult to see if the Soulmate program is right for you. Click on the link below to watch the video episode on YouTube and comment "hey bestie" to let me know that you're watching and listening :)

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MENTIONED IN PODCAST:

1. Subscribe to my YouTube channel and watch this animated episode on YouTube - Comment Hi"! https://www.youtube.com/@bygloriazhang 
2. Listen to Episode 14: When love hurts, Are you in a trauma bond?
3. Listen to Episode 127: Guided Meditation - Revive Self-trust & Confidence like a Goddess

________________________________________

OTHER RESOURCES:

1. Follow for daily inspo on @bygloriazhang!
2. Order my book: "A Woman's Guide to Inner Child Healing"
3. Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

"As you grow as a person and as you heal as an individual, you are no longer going to be a match for your environment."

Are you struggling to cope in a toxic environment? In this episode, I'll teach you some practical tips on how to cope when toxic things like work culture, relationships or home environment trigger you.

👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
https://www.youtube.com/@bygloriazhang
https://www.youtube.com/@bygloriazhang
https://www.youtube.com/@bygloriazhang

________________________________________

EPISODE HIGHLIGHTS:

1. Why we get triggered with toxic situations or environments
2. Three practical ways to cope in these types of environments
3. Call to Action: Set goals for your new environment, create your game plan, find ways to fill your cup. Click on the link below to watch the video episode on YouTube and comment "hey bestie" to let me know that you're watching and listening :)

________________________________________

MENTIONED IN PODCAST:

1. Subscribe to my YouTube channel and watch this animated episode on YouTube - Comment Hi"! https://www.youtube.com/@bygloriazhang 
2. Listen to Episode 131 - Does Society Want You To Stay Traumatized? (Plus Gloria's Secret Reveal!)
3. Crisis & Chat Lines International: https://findahelpline.com/
4. Domestic Violence Resources International: https://safeandtogetherinstitute.com/international-domestic-violence-resources/

________________________________________

OTHER RESOURCES:

1. Follow for daily inspo on @bygloriazhang!
2. Order my book: "A Woman's Guide to Inner Child Healing"
3. Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

"The institutions and systems that make up our modern society, have been created by people with trauma."

👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
https://www.youtube.com/@bygloriazhang
https://www.youtube.com/@bygloriazhang
https://www.youtube.com/@bygloriazhang

Research: Environmental 'memories' passed on in epigenetics: https://www.psycom.net/trauma/epigenetics-trauma
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EPISODE HIGHLIGHTS:

1. The reason why healing in this world is so hard
2. My big reveal and what's about to come in Season 2
3. Call to Action: Click here to watch the video episode on YouTube and comment "hey bestie" to let me know that you're watching and listening :)

________________________________________

MENTIONED IN PODCAST:

1. Subscribe to my YouTube channel and watch this episode on YouTube - don't forget to say "Hi"! https://www.youtube.com/@bygloriazhang 
2. Listen to Episode 90 - The Truth: Humanity's Core Wound (Really Deep)

________________________________________

OTHER RESOURCES:

1. Follow for daily inspo on @bygloriazhang!
2. Order my book: "A Woman's Guide to Inner Child Healing"
3. Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Hello, besties! It's been a while! :)

I know, i know! We've been slowing down a bit on the episodes BUT i assure you that we are working on something exciting and awesome behind the scenes. Yes, Season 2 is currently in the works and I can't wait  to get back at it with a fresh take and record more inspiring content for you guys.

Anyway, I thought I'd stop by and share this nugget episode of my TEDx Talk, which has finally been uploaded recently on YouTube! It was one of the most exciting milestones for me and I'm very excited to share this talk with you. 

If you'd like to watch the whole thing, please help us boost and tickle that YouTube algorithm. You can search for Inner Child Healing Gloria Zhang TED talk or click the link in the show notes. And if you would like to, you can give it a like, drop a comment, and share it with someone. ✨

**Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons and join the community**

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

EPISODE HIGHLIGHTS:

1. How I discovered inner child healing
2. How childhood wounds affect our relationship with ourselves and others
3. Call to Action: Click here to watch the full version on YouTube and feel free to like, comment, share to others who might need it

________________________________________

MENTIONED IN PODCAST:

1. Watch the full version of my TEDx Talk on YouTube and let us know how it helped you
2. Visit bygloriazhang.com for coaching inquiries

________________________________________

OTHER RESOURCES:

1. Follow for daily inspo on @bygloriazhang!
2. Order my book: "A Woman's Guide to Inner Child Healing"
3. Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

"A loved child means that you are always taken care of. And she trusts that the universe does take care of her"

Hey, besties! I'm so excited to share today's episode taken from last week's free masterclass, "Get the Princess Treatment"!

The class was designed for strong, independent, successful queens who also secretly desire to be spoiled and adored like a feminine princess; and I'm sharing it today because I have never ever in the history of doing this had so much feedback, so many emails and comments about a teaching as I did for this class.

If you are someone wants to heal their feminine energy and learn to receive more and to receive better, I'm sure you'll love this one! Even if you're a guy listening, you'll still be able to learn so much about feminine energy as well; because a harmonious balance of energies exists within all of us.

Drop a comment in the Spotify box or send us a message in the DMs or via email if this episode helped you!

**Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons and join the community**

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

EPISODE HIGHLIGHTS:

1. Trauma roles, What the Princess Archetype really is and the common stereotypes that unhealed women are attracted to
2. How to heal your feminine energy and learn to receive better
3. Call to Action: Tell us your biggest takeaways from this episode through the comment section below!

________________________________________

MENTIONED IN PODCAST:

1. Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.
2. Visit bygloriazhang.com for coaching inquiries

________________________________________

OTHER RESOURCES:

1. Follow for daily inspo on @bygloriazhang!
2. Order my book: "A Woman's Guide to Inner Child Healing"

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

"Princesses are always taken care of,  always taken care of by the universe."

**Join my FREE live masterclass, "Get the Princess Treatment" designed for strong, independent, successful queens who also secretly desire to be spoiled and adored like a feminine princess**

Do you ever feel awkward or even guilty when people help you or pamper you?

A lot of us might feel that way but if you're someone like me who likes to be treated like a princess especially in relationships, listen up because in this episode, i'm gonna reveal what most strong, successful, high-achieving women REALLY want.

Today, we'll also be talking about awakening your Princess Archetype in a balanced, healthy way.
 
Curious to know what this thing is all about? Get cozy, put on your headphones and let's dive straight into it!

**Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons and join the community**

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

EPISODE HIGHLIGHTS:

1. Why most women become strong, independent, high achievers
2. What the Princess Archetype is and how it feels like 
3. Call to Action: Join my live masterclass, "Get the Princess Treatment" and check out the link in the show notes. Tell us your biggest takeaways from this episode through the comment section below!

________________________________________

MENTIONED IN PODCAST:

1. Join my FREE live masterclass, "Get the Princess Treatment" designed for strong, independent, successful queens who also secretly desire to be spoiled and adored like a feminine princess
2. VIP days and one intimate private coaching spot available at bygloriazhang.com 🥂

________________________________________

OTHER RESOURCES:

1. Follow for daily inspo on @bygloriazhang!
2. Order my book: "A Woman's Guide to Inner Child Healing"
3. Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Hey Besties!

Today's episode is a different one and I'm excited to share with you a guided meditation that will allow you to rebuild and empower trust within yourself so that you can confidently trust your own decisions again. (This meditation will be included in an upcoming course I'm creating)

If you're feeling regretful or lost with how your life is going, this meditation will surely help you release tension, forgive your past decisions and unlock the fullest potential to your self-confidence.

So get comfortable and cozy, my loves. I hope that you'll feel empowered and renewed after this episode. ✨💜

Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.

**Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

OTHER RESOURCES:

1. Follow for daily inspo on @bygloriazhang!
2. Order my book: "A Woman's Guide to Inner Child Healing"
3. Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.
4. Download my FREE Guide to Healing Your Core Wounds here

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

The FREE guide to healing all 4 core wounds is available once again, bestie!

This is a 10-page e-book that gives you specific affirmations and clear steps to re-parent all 4 wounds:  Abandonment, Guilt, Trust, and Neglect.

Over 5000 besties have already downloaded it.  Get YOUR free copy by clicking here.

"Healing can sometimes feel like an uphill battle. But it's also a journey where we can learn so much about ourselves."

Happy New Year, besties!

Today, we are welcoming 2024 with 7 Powerful Tips to overcome adversities and life challenges. This episode was actually inspired by a recent diagnosis that I had, which I successfully turned around using the 7 tips that I'm about to share with you. 

And since everyone has been jumping on the "new year's resolution" train, i thought that this topic might be very timely too, especially if you're someone who's wanting to take their healing to the next level and show up as the highest version of themselves.

I hope that this episode inspires you to thrive in 2024! ✨

**Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

EPISODE HIGHLIGHTS:

1. My diagnosis which inspired this episode
2. How to Overcome Adversity and Thrive in 2024 with these 7 Powerful Tips
3. Call to Action: Follow these tips or come to my Free Book Launch Party so we can do it together! Tell us your biggest takeaways from this episode through the comment section below!

________________________________________

MENTIONED IN PODCAST:

1. Listen to Episode #122: 3 Self-Discipline Affirmations The Healthy Way
2. Download my FREE Guide to Healing Your Core Wounds here

________________________________________

OTHER RESOURCES:

1. Follow for daily inspo on @bygloriazhang!
2. Order my book: "A Woman's Guide to Inner Child Healing"
3. Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

🎁Enter Gloria's epic raffle contest that ENDS DEC 14, with over 10 prizes (valued at over $500!)  Leave an honest review of the book on Amazon, and email your screenshots to [email protected] to receive your free raffle tickets. Good luck, besties!!

• 🎟️1 RAFFLE TICKET = 1 Honest Review
• 🎟️10 RAFFLE TICKETS = 1 Review, Follow Author, Add Book To Wishlist

"Who do I want to show up as next year?  Who is the person that I want to step into and embody for 2024?"

Hey Besties! Another year is coming to an end...

And in today’s episode, I’ll teach you 3 powerful questions to ask yourself so you can prepare for the new year and the new you. A version of you that you’ve always wanted to become. 

Ready for this exciting new milestone? Let’s do it!

**Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

EPISODE HIGHLIGHTS:

1. Why you shouldn’t feel down or behind at the end of this year
2. Three powerful questions to create a “New Year, New Me”
3. Call to Action: Follow these exercises or come to my Free Book Launch Party so we can do it together! Tell us your biggest takeaways from this episode and identities you want to embody in 2024 through the comment section below!

________________________________________

MENTIONED IN PODCAST:

1. Join the book review raffle to win prizes! Leave a book review on Amazon and send a screenshot to [email protected]
2. Order my book: "A Woman's Guide to Inner Child Healing"
3. Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.

________________________________________

FREE RESOURCES:

1. Download my FREE Guide to Healing Your Core Wounds here
2. Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

🎁Enter Gloria's epic raffle contest that ENDS DEC 14, with over 10 prizes (valued at over $500!)  Leave an honest review of the book on Amazon, and email your screenshots to [email protected] to receive your free raffle tickets. Good luck, besties!!

• 🎟️1 RAFFLE TICKET = 1 Honest Review
• 🎟️10 RAFFLE TICKETS = 1 Review, Follow Author, Add Book To Wishlist

"The deepest healing is happening beyond our awareness, and it feels like being stuck. But gradually, when you stick with it, you start to see your life change in the way that serves you."

Hey Besties! Today's special guest is giving us an update after one year!

And it's none other than Coach Steph Lane, a Soulmate Program graduate who is now coaching as part of our team! She was on episode 68 over a year ago where she talked about Healing The Wounded Feminine.

In today's episode, we are talking to Steph about why inner child healing is a continuous process, the art of consistency, her experiences of now also being a coach on the inside of the program and how that's shaped and changed her life.

She's a beautiful soul inside and out, and this was an amazing interview that you guys are gonna love so much!

**Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________

MENTIONED IN PODCAST:

1. Join the book review raffle to win prizes! Leave a book review on Amazon and send a screenshot to [email protected]
2. Order my book: "A Woman's Guide to Inner Child Healing"
3. Listen to Episode #68: (Success Story) Healing Deep Insecurity & The Wounded Feminine With Steph
4. Connect with Coach Steph via Instagram @steph.knee.lane
5. Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you & receive a free 3-page healing plan by booking a free call here.

________________________________________

FREE RESOURCES:

1. Download my FREE Guide to Healing Your Core Wounds here
2. Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

Are you ready to live your DREAM life?

What comes after healing isn't just surviving, it's living, it's feeling magic. 

As we wrap up our minisode all-month-long special, and celebrating the release of my book, "A Woman's Guide to Inner Child Healing",  today is sort of our epic conclusion, where I'll be sharing an excerpt from my book about what it takes to truly create the life of your dreams.

And besties, you can do it at any age, whoever you are, wherever you are in the world! To go from surviving to thriving. and experiencing the most colorful, beautiful, magical version of you. ✨

EPISODE HIGHLIGHTS:

1. How to start attracting the things you want in life
2. Why the magic in your life really lies within you
3. Call to Action: Post one beautiful thing in your life, comment below this episode on Spotify and check out my book on Amazon, "A Woman's Guide to Inner Child Healing" for more in depth check lists, exercises and journal prompts to help you in your own healing journey. 

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. 

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________

MENTIONED IN PODCAST:

1. Pre-order my book and leave a review on Amazon: "A Woman's Guide to Inner Child Healing" 

________________________________________

FREE RESOURCES:

1. Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.
2. Download my FREE Guide to Healing Your Core Wounds here
3. Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews