In this episode, we talk about the importance of having a plan when overcoming adversity in life.  We are going to be thrown all kinds of curveballs in life that are meant to derail us ... but if we have a plan, we prepare both mentally and physically, and take the time to invest in ourselves, we can overcome anything.  We can accomplish whatever we set our minds to no matter what our brain may tell us.

To become a patron of the show, please visit http://www.patreon.com/thats_life

In this episode, after some of the comments anr replies from the last podcast, I discuss the importance of defining what success looks like when you are setting goals and paths to success.  If you truly don't know what success looks like, then you will more than likely never truly succeed.   Put the work in and plan and give yourself a true path to your success.

To become a patron of the show, please visit http://www.patreon.com/thats_life

In this episode I discuss the importance of making sure that we are working on our mindset in this journey that we are on.  It is vital to get our minds right through preparation, practice, patience and perserverance.  Make sure that we are taking the time to invest in ourselves to set ourselves up for the future and then ... watch us soar!!

To become a patron of the podcast, please visit http://www.patreon.com/thats_life

In this episode, I discuss the importance of making sure that instead of working on ten different things, stretching yourself thin and not being able to ever succeed, that you should forcus everything on the one goal and master it and accomplish it and then move onto the next.  So importland.

If you want to become a patron of the show, please visit http://www.patreon.com/thats_life

In this episode, I discuss the importance of remembering that no matter where you hear things and learn things and how you are raised, live your life to the fullest and go for your dreams no matter what the "societal norms" tell you that you need or need not to do.  Change the narrative and let's lift each other up and encourage each other rather than breaking each other down.

If you want to become a patron of the show, as you heard in the podcast, you can visit http://www.patreon.com/thats_life

Much Love, Shano

This is the "kickoff" episode of the That's Life podcast with Liquidshano.  Join me in getting focused, sharing stories and getting back to the things that we know.  We are so much stronger than we give ourselves credit for and I want to grow and build with you!  

If you want to become a patron of the show please visit http://www.patreon.com/thats_life

In this return episode to kick off season 4 of the podcast, I discuss the importance of changing your lens and your goals when the old goals (and the way you achieved them) are not working the same way that they used to.  Make the adjustments, make the changes and then go for the goals while we still have time to do it.

To become a patron of the show you can visit http://www.patreon.com/liquidcoffeetalk

You can vote for me at the cheer choice awards webpage at http://www.cheerchoiceawards.com where you can search for liquidshano in the voting section.

Thanks for the support.

In this episode, Russ and I discuss his amazing journey that has been filled with ups and downs but all for a great cause to help children who are stuck in hospitals with illnesses.  His heart is huge and his personality is even huger.  Please take the time to listen to his story and be inspired to go out and do something!!  Go for your dreams.

To become a patron of the show please visit http://www.patreon.com/liquidcoffeetalk

In this episode/interview, I sat down with woodworking extraordinaire, Garit Sullivan to discuss his attitude and feelings on life having to overcome so much in his life with sobriety, losing everything and having to rebuild it all.  This podcast should give us all pause that if it is worth fighting for, then keep fighting and don't stop.  You deserve it.

To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

In this episode, I discuss the importance of making goals and aspirations that actually mean something to you and cause you to fight for it rather than just go through the motions.  Are you willing to persevere to achieve the dreams that you have?

If you want to become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

More oft than not, we, as human beings, get really quiet when it comes to having the difficult conversations.  When it comes to getting the help that we need, we often are too embarrassed to talk about it.  Let's change that narrative today!

If you want to become a patron of the show, you can at http://www.patreon.com/liquidcoffeetalk