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WhysAdvice™ with FatDag
FatDag
I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried.
- 5 minutes 58 secondsFD322 - Would you let someone else track your progress?
How much would your accuracy imporve?
21 November 2024, 12:00 am - 8 minutes 36 secondsFD321 - Save the last bite for me
Save the Last Bite for me!
18 November 2024, 10:30 pm - 9 minutes 1 secondFD320 - The 2.5% Challenge
Have you proven to yourself that you can do it? Take the 2.5% challenge!
14 November 2024, 10:26 pm - 5 minutes 33 secondsFD319 - Reboot Message from FatDag
A quick reboot message from FatDag to test the distrubution channels.
13 November 2024, 2:49 pm - 17 minutes 57 secondsFD318 - Get Happy!
Email in [email protected]
Join the Free Discord Community, lets start building some tribes - https://discord.gg/pBSm42N
26 August 2022, 3:02 pm - 23 minutes 41 secondsFD317 - 5am Club - again?
I've found a group to work out with at 5:30am. So far I've met them three times and it hasn't been a week yet. I'd fogotten the value of finding your tribe.
15 August 2022, 10:22 pm - 31 minutesFD316 - Do it for you!12 December 2021, 10:00 pm
- 45 minutes 34 secondsFD315 - The Dog doesn't Care!
How to get On the Air with FatDag:
Email [email protected]
317-662-4214
Join The Whys Advice Podcast Facebook Community!
If you enjoy the show and would like to see it continue to grow, you can become a patron here.
Patrons have access to exclusive content!
All things FatDag, including the podcast, blog and merchandise shop can be found at
21 November 2021, 5:12 pm - 31 minutes 18 secondsFD314 - Use the Slope!
How to get On the Air with FatDag:
Email [email protected]
317-662-4214
Join The Whys Advice Podcast Facebook Community!
If you enjoy the show and would like to see it continue to grow, you can become a patron here.
Patrons have access to exclusive content!
All things FatDag, including the podcast, blog and merchandise shop can be found at
14 November 2021, 8:24 pm - 30 minutes 48 secondsFD313 - The fight is on!
Finding my Focus
- Cathy
Focus, Honest Tracking, Goals, Maintenance
How to get On the Air with FatDag:
Email [email protected]
317-662-4214
Join The Whys Advice Podcast Facebook Community!
If you enjoy the show and would like to see it continue to grow, you can become a patron here.
Patrons have access to exclusive content!
All things FatDag, including the podcast, blog and merchandise shop can be found at
6 November 2021, 11:32 pm - 28 minutes 8 secondsFD312 - Puppies, Plans and Progress
I don’t have to have a perfect plan to get going again!
- Laura
Covid, Physician’s Assistant, Tracking, Movement, Exercise Plan, Meal Plan
How to get On the Air with FatDag:
Email [email protected]
317-662-4214
Join The Whys Advice Podcast Facebook Community!
The Discord Community
If you enjoy the show and would like to see it continue to grow, you can become a patron here.
Patrons have access to exclusive content!
All things FatDag, including the podcast, blog and merchandise shop can be found at
31 October 2021, 3:20 pm - More Episodes? Get the App
About WhysAdvice™ with FatDag
Links
Listeners Also Subscribed To
PODSNACKS/Art of the Diet
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
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Hungry Girl: Chew the Right Thing!
Half Size Me
Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
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