Ever thought about starting a podcast or taking the plunge on a new creative project? In this episode of Awesome with Alison, Alison and Eric share their hard-earned wisdom from seven years of podcasting. From balancing energy dynamics and crafting engaging segments to mastering the metrics and embracing AI tools, they cover practical tips to help you launch and sustain a podcast. Plus, Alison delivers an inspiring call to action: "Get over yourself and get started!" Whether you're a newbie or a seasoned creator, this episode is packed with insights to motivate and empower your journey. Only you can be you—and you're already as awesome as you need to be. 🎙✨

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As we bid farewell to 2024, Alison and Eric dive into the transformative power of reflecting on the past year. This episode is packed with practical tips to help you highlight your wins, learn from challenges, and celebrate milestones—big or small. Whether you're crafting a slideshow, hosting a New Year's reflection party, or simply jotting down your accomplishments, this episode will inspire you to move into 2025 with confidence and gratitude. Plus, some laughs about trad-wife vibes, Squid Games, and the best water filter ever. Only you can be you, and that's already awesome!

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In this episode of Awesome with Alison, Alison and Eric share three simple yet powerful strategies to improve your day instantly. Learn how to manage transitions, move your energy by changing your space or perspective, and find joy in focusing on one good thing. With practical tips, relatable examples, and a dash of humor, this episode will leave you feeling empowered to recalibrate and embrace your best self—no matter what the day throws at you. Tune in for insights, laughs, and a fresh perspective on choosing your reality.

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In this inspiring episode of Awesome with Alison, we dive deep into the empowering concept that you are exactly who you need to be to live the life you’re meant for. Alison unpacks common anxieties like feeling "not enough" or stuck, while sharing transformative ideas about reconnecting with your true self, finding joy in the pursuit of your dreams, and embracing your unique path. With practical tips, personal anecdotes, and a dose of humor, this episode will remind you that your life’s calling is not about perfection—it’s about showing up, messy or not, and thriving in the process. Get ready to feel equipped, inspired, and a little more awesome!

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See Tia's doc "BORN FOR THIS" here: https://trademarkfilms.com/films/ac227d34-f672-41f7-8c82-929e4eeefbc2

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You can find Eric's Christmas music here:https: //open.spotify.com/album/0UncN0g1zOvDRpmbp0r6oB?si=PbopFoHjSHC68frFXMfWPA

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This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at

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In this heartfelt and inspiring episode of Awesome with Alison, we sit down with Tia to discuss her upcoming documentary Born For This, releasing December 6th. Tia shares her journey of resilience, creativity, and faith, offering a behind-the-scenes look at how she’s turned challenges into opportunities to serve and uplift others. We dive into the power of staying true to your “why,” overcoming negativity, and embracing vulnerability as a strength. Whether you’re seeking inspiration or practical wisdom for navigating life’s hurdles, this conversation is sure to leave you feeling motivated to show up as your authentic self.

See Tia's doc "BORN FOR THIS" here:

https://trademarkfilms.com/films/ac227d34-f672-41f7-8c82-929e4eeefbc2

Follow Tia!

https://www.instagram.com/thetiabeestokes/

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Stop putting off those doctors appointments and go to Zocdoc dot com slash ALISON to find and instantly book a top-rated doctor today.

That’s https://zocdoc.com/ALISON.

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This Thanksgiving, we're bringing back a special episode designed to infuse gratitude into your daily routine. Whether you're on the move, driving, or simply relaxing, this guided gratitude practice will help you see real, amazing changes in your life and well-being. Tune in, take a journey in your mind, and discover how gratitude can unlock your awesome. Let’s make gratitude a part of every day!

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In this episode of Awesome with Alison, Alison and Eric dive into the empowering idea of taking up space—physically, emotionally, and vocally. Alison shares personal stories about overcoming societal pressures and embracing her true self, while Eric offers insights on the importance of expressing your beliefs and setting healthy boundaries. Together, they explore how taking up space isn’t about being loud; it’s about showing up authentically and inviting others to do the same. Tune in for practical tools, thought-provoking questions, and encouragement to claim your unique space in the world, no matter how big or small it may seem.

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In this episode of Awesome with Alison, we’re breaking down the MVP—or Minimum Viable Product—method to help you take real, actionable steps towards your goals without getting bogged down by perfectionism and overthinking. Alison and Eric dive into how this approach can streamline everything from creative projects and business ventures to personal growth and fitness goals. By focusing on the minimum you need to move forward, you'll discover how to minimize risk, maximize impact, and make meaningful progress toward your dreams—without getting stuck in the details. Tune in, get inspired, and start becoming the more accomplished human you’re meant to be!

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This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AWESOMEA and get 10% off your first month.

Welcome, beautiful people, to another empowering episode of Awesome with Alison! Today, we dive into the power of values-based living and how it can lead to a life of greater fulfillment, resilience, and purpose. Alison shares insights from her recent keynote-workshop experience with financial professionals, where she explored the psychology of human needs and values. In this episode, she unpacks the six transformative benefits of aligning your life with your core values, from boosting motivation and creativity to making more confident decisions.

Alison also reveals some vulnerable moments and real-life stories that illustrate the magic of living in alignment with what truly matters. Plus, hear about her unforgettable "She Can’t Be Stopped" dance party and the impact it had on her community, her family, and herself. This episode is packed with inspiration, practical advice, and a whole lot of heart. Tune in to reflect on your own values and see how living by them can create a positive ripple effect in your life and those around you.

Only you can be you, and you’re already as awesome as you need to be. Enjoy the episode!

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Welcome to Awesome with Alison, the podcast where creative dreams get a wake-up call! Hosted by Alison Faulkner and her husband Eric, this podcast dives into the heart of what makes creativity truly fulfilling and explores how to overcome the roadblocks that keep so many dreams from taking flight. Each episode tackles essential questions like, Are your dreams dead—or just taking a nap? With humor, heart, and a ton of actionable advice, Alison and Eric share insights on overcoming fear, freeing your mind, and unlocking the magic in small, daily wins. If you’re ready to rekindle your passion, embrace creative persistence, or just find joy in the journey, then this podcast is your go-to inspiration. Listen in to remember: only you can be you, and you're already as awesome as you need to be!

Book your Power Hour with me for $20 off!

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Get tickets to my DANCE PARTY on November 7th!

shecantbestopped.com

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Eric's music from this episode can be found here!

https://open.spotify.com/track/19hicrULqxJxCu6X5bwezh?si=6c4ad44148a84a52

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This episode is brought to you by Air Doctor.

Get cleaner air with AirDoctor's 30-day money-back guarantee—if you’re not satisfied, simply return it for a refund (minus shipping). Visit airdoctorpro.com and use promo code AWESOME to receive up to $300 off air purifiers, plus an exclusive 3-year warranty (an $84 value) for podcast listeners!

In this episode, titled "What's Your Treasure?", Alison explores the concept of discovering what truly matters in life, drawing inspiration from The Alchemist by Paulo Coelho. She reflects on the idea of "treasure" as more than just success—whether it’s creativity, purpose, or family—and delves into the challenges of staying motivated when the path feels unclear. With a mix of personal stories and deep reflections, Alison encourages listeners to embrace their journey, find their unique drive, and remember that they are adventurers seeking their own treasures.

Get tickets to my DANCE PARTY on November 7th!

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Nominate someone here!

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Eric's music from this episode can be found here!

https://open.spotify.com/track/1KNTvmptJCmFQk37RXE6WR?si=a3d31693c7824c56

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