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The Hook Up

The Hook Up

triplej

The Hook Up is about love, sex and relationships. We answer your questions, learn things together, cry over heartbreak and normalise shit. Every Tuesday Dee and Pip debate your dating dilemmas and hear your cooked stories. Every Thursday it's the sex ed you never had — we call on an expert to go deep and find answers with Dee.

  • 22 minutes 54 seconds
    The Rise Of Spicy BookTok w/ Tierney Page

    There are millions of posts on TikTok all about ‘spicy books’ and someone who’s become famous for reviewing them is author and content creator Tierney Page.

    In this ep, she chats about why she thinks there’s been a massive rise in people reading and posting about romantasy and smut, her fav tropes and genres and her journey to becoming an author. 

    SHOW NOTES:

    watch our romantasy ep with Esme Louise James here - https://www.youtube.com/watch?v=MXKoC94haC4

    Tierney Page TikTok here - https://www.tiktok.com/@tierney.reads?lang=en

    DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]

    The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

    19 August 2026, 3:00 pm
  • 59 minutes 47 seconds
    Why Are We So Obsessed With Romantasy?

    Whether you have or haven’t read books like Heated Rivalry, A Court of Thorns and Roses or Fourth Wing, you can’t deny the rise in smutty literature. In 2025 romantasy and sports romance experienced triple-digit growth.

    But there’s been some criticism around how DR and romantasy books often glamourise SA and are too accessible for young readers. In today’s episode Dee is joined by guest co-host Esme James, a sex historian and author, to discuss why we’re all so obsessed with fantasy smut. 

    SHOW NOTES:

    https://lighthouse.mq.edu.au/article/2026/feb-2026/romance-revival-why-we-love-stories-about-love?utm_source=chatgpt.com

    Why romance novels thrive on tiktok - https://www.abc.net.au/news/2023-12-27/why-romance-and-romantasy-novels-are-so-popular-on-tiktok/103198518?utm_source=chatgpt.com

    Esme’s book! https://www.simonandschuster.com/authors/Esme-Louise-James/244716193

    Dr Esme Louise James IG - https://www.instagram.com/esme.louisee/?hl=en

    DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]

    The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

    17 August 2026, 9:00 pm
  • 29 minutes 47 seconds
    How To Support A Loved One With Addiction

    Whether it’s drugs, alcohol, or gambling - addiction can be one of the hardest things to navigate in a relationship. In this episode we chat to clinical psychologist Donna Stambulich about her experience with amphetamine addiction, the impact it has on relationships and how to best support your partner or loved one. 

    SHOW NOTES:

    Lifeline - 13 11 14 

    Donna Stambulich - https://nppsych.com.au/our-psychologists

    Recode Me -  https://recode-me.com.au/

    Episode with Luke Bateman on Gambling - https://www.youtube.com/watch?v=KTl8Royc2rU&t=16s

    DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]

    The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

    12 August 2026, 3:00 pm
  • 52 minutes 43 seconds
    When Your Love Life Is Affected By Gambling

    What’s the bet you or someone you know has been affected by gambling? Probably pretty high. Around 3 million Australians experience some sort of gambling harm each year. And 1.2 million Australians are affected by someone else's gambling. And it can have a real impact on your dating or love life. 

    In today’s episode we speak with Luke Bateman, ex-NFL star turned author, about his past addiction and tips on reaching the other side. 

    SHOW NOTES:

    Lifeline - 13 11 14

    Gambling Helpline - 1800 858 858

    Gambling Help Online - https://www.gamblinghelponline.org.au/

    Luke Bateman IG - https://www.instagram.com/lukebateman_/?hl=en

    Luke Bateman Australian Story - https://www.abc.net.au/news/2026-07-27/turning-the-page-luke-bateman/106963436

    Compulsive Gambling - https://www.mayoclinic.org/diseases-conditions/compulsive-gambling/symptoms-causes/syc-20355178

    The Psychology of Gambling Addiction: https://equilibriapcs.com/the-psychology-of-gambling-addiction-why-the-brain-craves-the-bet/

    Gambling Disorder Psychology: https://www.reachlink.com/advice/general/gambling-disorder-psychology/

    10 August 2026, 9:00 pm
  • 32 minutes 58 seconds
    Chem Sex Parties & Gay Pain w/ Fruit Fly Author Josh Silver

    Who has the right to tell queer stories and profit off them? That’s the main theme author Josh Silver explores in his latest book Fruit Fly. The book follows a writer who befriends a young gay addict so she can use his story to write a best seller. 

    In this ep, Dee chats to Josh about his own story as an ex addict, the world of chem sex parties, and why it’s important to share perspectives of gay pain and trauma.

    SHOW NOTES: 

    Lifeline: 13 11 14

    QLife: https://qlife.org.au/

    Josh Silver IG: https://www.instagram.com/joshsilverauthor/?hl=en

    Fruit Fly: https://www.bloomsbury.com/au/fruit-fly-9781836432395/

    Melbourne event: https://www.wheelercentre.com/events-tickets/season-2026/josh-silver-fruit-fly

    Brisbane event: https://bwf.org.au/2026/brisbane-writers-festival/josh-silver-fruit-fly

    DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]

    The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

    5 August 2026, 3:00 pm
  • 42 minutes 14 seconds
    Are You Worried You’re Too Vanilla In Sex?

    Have you ever felt pressure to have a certain kind of sex? 

    Sex positivity has been an incredible movement which has normalised and destigmatised adventurous, kinky and casual sex. But has that come at a cost? In this ep, we’re joined by guest co-host psychologist and sexologist Laura Lee to unpack whether sex positivity and hook up culture has created a new type of pressure and expectation to perform.

    SHOW NOTES:

    A women’s right to say ‘meh’ - https://www.theguardian.com/lifeandstyle/2015/oct/10/sex-positivity-sexuality-ambivalence-feminism

    How sex positivity lost its way: https://katemanne.substack.com/p/how-sex-positivity-lost-its-way

    How Sexual information (CONT) : https://pmc.ncbi.nlm.nih.gov/articles/PMC9825060/

    5 ways to have better sex in a relationship - https://www.psychologytoday.com/au/blog/experimentations/201710/5-ways-have-better-sex-in-relationship

    Couples’ sexual communication and dimensions of sexual function: A meta-analysis

    \https://pmc.ncbi.nlm.nih.gov/articles/PMC6699928/

    Fetish 101: Vanilla - https://www.hudapp.com/blog/fetish-101-vanilla

    How the sexual revolution changed the world https://youtu.be/VdDERcyouWs?si=9icswXNioUtwZ3g0

    The canadian journal of human sexuality https://utppublishing.com/doi/full/10.3138/cjhs.2017-0017

    3 August 2026, 9:00 pm
  • 33 minutes 40 seconds
    BONUS: We've decided to stop sharing a bed (w/ Dee Salmin!)

    Surprise! We've got a Saturday Bonus ep for you! You probably heard all about Ben Ilobuchi's situationship troubles in this weeks episode. But did you hear the beef? Dee becomes The Grill's first guest to sear some rogue relationship-specific beefs like ghosting, the ick, and having to sleep in a bed with your partner. 

    DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]

    The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

    31 July 2026, 11:00 pm
  • 22 minutes 37 seconds
    How To Have The ‘What Are We?’ Chat w/ Erika Ettin

    If you’re dating, hooking up with, talking to, or seeing someone but you don’t know where things are going and you don’t know how to bring it up… Dating coach and author Erika Ettin has got you!

    In this ep, she has some tough love for anyone in a situationship, and will help you have the exclusive/relationship chat. 

    SHOW NOTES:

    Situationship Ep: https://www.youtube.com/watch?v=17Qr9ovC2N0

    Erika Ettin Instagram: https://www.instagram.com/alittlenudge/?hl=en

    DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]

    The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

    29 July 2026, 3:00 pm
  • 56 minutes 49 seconds
    What The Hell Is A Situationship? And Am I In One?

    Are you dating or hooking up with someone right now and you’re not really sure what’s going on? It feels like a relationship but you’ve never had the ‘exclusive chat’. 

    You might be in a situationship… 

    In this episode Dee is joined by guest co-host Ben Ilobuchi to unravel the relationship limbo. 

    Show notes:

    Deding and Describing Situationships: https://www.researchgate.net/publication/378872949_Defining_and_Describing_Situationships_An_Exploratory_Investigation

    World Health Org: https://www.who.int/news/item/02-09-2025-over-a-billion-people-living-with-mental-health-conditions-services-require-urgent-scale-up

    DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]

    The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

    27 July 2026, 9:00 pm
  • 30 minutes 30 seconds
    How To Stop Self-Sabotaging w/ Dr Rebecca Ray

    Have you noticed a pattern in your love life of ending things when a relationship starts to get serious? Or maybe you pick a fight, or ghost people or never commit to a second date. In this ep we chat to psychologist Dr Rebecca Ray about why we can sometimes self-sabotage and how to break that cycle.

    SHOW NOTES:

    Dr Rebecca Ray - https://rebeccaray.com.au/

    DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]

    The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

    22 July 2026, 3:00 pm
  • 48 minutes 4 seconds
    Is Having A Type Problematic?

    Whether it’s someone’s personality, physical attributes, career or aesthetic - sometimes we lean into a “type” of person who we’re attracted to and want to date. But can it ever be discriminatory, fetishisation or limiting to potential relationships? 

    We hear your hot takes and discuss with special guest host Lauren French.

    20 July 2026, 9:00 pm
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