I Suck At Jiu Jitsu Show

Josh McKinney

Jiu-Jitsu is hard. Join host Josh McKinney on his forever quest to "suck less at jiu-jitsu." Learn from high level black belts, in depth conversations, and off the wall rants by the host himself. It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back. Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can help anyone progress Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

  • 1 hour 7 minutes
    #268 Josh McKinney's Top 10 SPICIEST BJJ Hot Takes

    We are back with more hot takes! This time instead of hearing your heated opinions we thought we'd share ours!


    Enjoy Josh's most aggressive opinions!


    ISAJJ X ⁠Revive BJJ Coffee⁠

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    FREE Copy of The 3 Lenses: ⁠https://www.simplifyingjiujitsu.com/3⁠

    Follow the show on Instagram: ⁠https://www.instagram.com/isuckatjiujitsushow⁠ 

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    2 May 2024, 8:10 am
  • 48 minutes 47 seconds
    #267 The Individual Responsibility of Team Work | Team Work Makes the Dream Work

    Join host Josh McKinney in this insightful episode of the "I Suck at Jiu Jitsu Show," titled “The Individual Responsibility of Teamwork.” Whether you’re a seasoned competitor or a beginner, understanding the importance of teamwork in Brazilian Jiu-Jitsu (BJJ) is crucial for anyone training in the sport. In this episode, Josh explores how collaborative training enhances skills, the benefits of collective learning and system development, and the essential role each member plays in building a positive gym culture. Get ready to learn why being a team player is not just beneficial but necessary in BJJ, and how you can contribute to a supportive and thriving environment at your gym. Don’t miss this engaging discussion that encourages every BJJ practitioner to elevate their game and gym community through teamwork. ISAJJ X Revive BJJ Coffee

    Join ISAJJ PRO(April 1st Release of The Trinity of Guard Passing): https://www.simplifyingjiujitsu.com/suck

    Ask Questions/Suggest Topics for the show: https://www.simplifyingjiujitsu.com/ask

    FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3

    Follow the show on Instagram: https://www.instagram.com/isuckatjiujitsushow 

    Check out the ISAJJ Youtube Channel: https://www.youtube.com/@JoshMcKinney 

    Join the Gi Gazette: https://www.simplifyingjiujitsu.com/GG 


    --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support
    25 April 2024, 11:42 am
  • 1 hour 13 minutes
    #266 25 WILD BJJ HOT TAKES | No Gi's Secret Agenda REVEALED

    In this explosive episode of the "I Suck at Jiu Jitsu Show," host Josh McKinney dives into 25 of the boldest and most controversial hot takes in the world of Brazilian Jiu Jitsu. From questioning the efficacy of traditional training methods to challenging commonly held beliefs within the BJJ community, this episode is sure to stir debate and provoke thought. Whether you're a seasoned practitioner or new to the art, these insights will give you a fresh perspective on what it means to train in Jiu Jitsu. Tune in as we dissect each take and explore the undercurrents of BJJ culture. Don't miss out—your view on Jiu Jitsu may never be the same!


    Join ⁠ISAJJ PRO⁠(April 1st Release of The Trinity of Guard Passing): 

    Join the Gi Gazette

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    Follow the show on⁠ Instagram⁠

    ⁠Check out the ISAJJ Youtube Channel⁠


    --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support
    18 April 2024, 8:10 am
  • 38 minutes 14 seconds
    #265 The 10 Wildest Unwritten Rules in BJJ Schools Today

    Join host Josh McKinney (@thejoshmckinney) as he judges everyone else's bjj rules while breaking down the Top 10 Craziest Unwritten Rules in BJJ School's today!


    Join⁠ ⁠ISAJJ PRO⁠⁠(April 1st Release of The Trinity of Guard Passing): 

    Join the⁠ Gi Gazette⁠

    ⁠⁠Ask Questions/Suggest Topics⁠⁠ for the show

    FREE Copy of⁠ ⁠The 3 Lenses⁠⁠

    Follow the show on⁠⁠ Instagram⁠⁠

    ⁠⁠Check out the ISAJJ Youtube Channel⁠⁠


    --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support
    11 April 2024, 8:10 am
  • 46 minutes 55 seconds
    #264 The Unwritten RULES of Jiu-Jitsu

    We all know that "there's no crying in baseball" but is crying allowed in jiu-jitsu?


    This question and 4 more will be answered on the newest episode of the I Suck at Jiu-Jitsu Show where host Josh McKinney gives his best advice to keep you on the mats and off of the social media arguments.


    Join ⁠ISAJJ PRO⁠(April 1st Release of The Trinity of Guard Passing): 

    ⁠Ask Questions/Suggest Topics⁠ for the show

    FREE Copy of ⁠The 3 Lenses⁠

    Follow the show on⁠ Instagram⁠

    ⁠Check out the ISAJJ Youtube Channel⁠


    --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support
    4 April 2024, 8:10 am
  • 56 minutes 45 seconds
    #263 The 5 Mistakes I Made in my 16 Year BJJ Journey | #4 is SO COMMON

    In this eye-opening episode of the "I Suck at Jiu Jitsu Show," host Josh McKinney takes a deep dive into his personal journey, revealing the 5 biggest mistakes he's made over 16 years of practicing Brazilian Jiu-Jitsu.


    From the pitfalls of overconfidence and the importance of choosing the right mentors, to lessons in competition and the value of intentional practice, Josh shares invaluable insights that transcend the mats.


    Whether you're a beginner or a seasoned practitioner, this episode is packed with lessons on growth, mindset, and the relentless pursuit of improvement in BJJ and beyond.


    Don't miss these critical learnings that could change the course of your Jiu Jitsu journey!


    Join ⁠ISAJJ PRO⁠(April 1st Release of The Trinity of Guard Passing):

    ⁠Ask Questions/Suggest Topics⁠ for the show

    FREE Copy of ⁠The 3 Lenses⁠

    Follow the show on⁠ Instagram⁠

    ⁠Check out the ISAJJ Youtube Channel⁠


    --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support
    28 March 2024, 8:10 am
  • 39 minutes 21 seconds
    #262 An Ode to Jiu-Jitsu Competition | 3 Terrible Reasons You SHOULD Compete in BJJ

    Welcome to a special episode of the "I Suck at Jiu Jitsu Show." I'm your host, Josh McKinney, and today, we're diving deep into the heart of Brazilian Jiu-Jitsu competitions. With over 200 episodes behind us, we've explored various facets of BJJ, from techniques and training to mindset and beyond. This episode, however, is a tribute to the transformative power of competition.


    Why compete? It's more than just medals and accolades. Competing in BJJ offers a unique opportunity to confront fears, test your skills in real-time, and foster a growth mindset that transcends the mats. Through personal anecdotes and stories from my own journey and those of my students, we'll explore how competition shapes us into not just better practitioners, but resilient individuals.


    Whether you're on the fence about signing up for your first tournament or a seasoned competitor, this episode is for you. We'll discuss managing nerves, the importance of testing your game against unknown opponents, and how the mindset developed through competition can help you tackle life's challenges.


    So, are you ready to embrace the struggle, learn from fear, and grow through competition? Join me as we celebrate the journey of competing in BJJ.


    Join ⁠ISAJJ PRO⁠(every course Josh has ever made)

    ⁠Ask Questions/Suggest Topics⁠ for the show

    FREE Copy of ⁠The 3 Lenses⁠

    Follow the show on⁠ Instagram⁠

    ⁠Check out the ISAJJ Youtube Channel⁠



    Remember to like, subscribe, and share your competition stories in the comments below!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support
    21 March 2024, 6:10 am
  • 1 hour 27 minutes
    #261 Jared Weiner: What I've Learned from 20 Years at Black Belt

    What does BJJ look like after spending 20 years competing and building a HUGE team at Black Belt?


    Today we are joined by Jared Weiner to talk lessons learned, match breakdowns, and what jiu jitsu looks like after dedicating such a large part of your life to the art.


    Jared is the head of TAC team, an East Coast Based Affiliation, and a team that has recently cemented themselves as one of the top competition teams in the Midwest also.


    Enjoy this fun conversation and Jared's awesome perspective that mixes both the old and new schools of jiu jitsu.


    Join ISAJJ PRO(every course Josh has ever made)


    Ask Questions/Suggest Topics for the show


    FREE Copy of The 3 Lenses


    Follow the show on Instagram


    Check out the ISAJJ Youtube Channel

    --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support
    14 March 2024, 6:10 am
  • 59 minutes 39 seconds
    #260 How Losing Made Me Good at BJJ | My Midwest BJJ Story

    In this special episode of the "I Suck at Jiu Jitsu Show," your host, Josh McKinney, takes you on a personal journey through his 16 years of training in Brazilian Jiu-Jitsu. With over 200 episodes under our belt, we're diving deep into Josh's story, revealing the highs and lows of his competitive career, his evolving philosophy on training, and how embracing failure has been crucial to his development as an athlete and coach.


    Join Josh as he shares intimate details of his early days on the mats, the pivotal moments that shaped his approach to Jiu-Jitsu, and the lessons learned from countless battles lost and won. This episode is not just about the techniques but the mindset that drives success both on and off the mat. Whether you're a long-time listener or new to the show, you'll find inspiration and insight in Josh's story of perseverance, growth, and the relentless pursuit of excellence in Jiu-Jitsu.


    Don't forget to subscribe for more episodes that combine interviews with seasoned practitioners and Josh's solo monologues, all designed to teach you something important about Jiu-Jitsu, training, and the mindset required to excel in this art.


    The 3 Lenses


    Ask Us Anything


    --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support
    7 March 2024, 9:10 am
  • 48 minutes 48 seconds
    #259 How to Compete (After a Big Life Change)

    With a new age group, weight class, and training schedule can host Josh McKinney still compete?


    Find out in today's episode where Josh breaks down his matches at the Memphis Open and explains which methods from the podcast worked and which ones didn't!


    Check us out at simplfyingjiujitsu.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support
    29 February 2024, 9:10 am
  • 1 hour 33 minutes
    #258 Devin Pirata: Competition Training, GOING TO SLEEP, and Making Friends
    In today's episode Host Josh McKinney sits down with one of the toughest coaches that he knows, Devin Pirata(@devinpirata). Devin and Josh discuss coaching methods that led to HUGE SUCCESS for the VaVaPirata BJJ Team.The duo also discusses what it's like being choked unconscious 4 times in the same day. Black belts and white belts alike will gain so much perspective during this conversation. Teaching Chest Over Chest at Pirata BJJ Ask us Anything --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support
    22 February 2024, 9:10 am
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