🚀 From Google Podcasts to Moon FM in No Time: Your Hassle-Free Migration Guide
👉
Meditation Minis Podcast
Chel Hamilton
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention… like driving your car.
- 10 minutes 42 secondsSelf Care Mini Break 💆🏻♀️Did you know that self care can actually be as simple as taking a few minutes to purposefully breathe, and release? I for SURE needed to do this practice this week. Join me in a simple but powerful self care mini break today! 🤗💕
Sign up for a one-dollar-per-month trial period at now to grow your business–no matter what stage you’re in!8 April 2024, 12:54 am - 11 minutes 56 seconds💆🏻♀️ Jaw Neck Shoulder Tension ReleaserBack by request 😊 Are you a jaw clench-er? Find your shoulders super tight on the reg? Use this full body Progressive Relaxation meditation with extra melty focus on any tension you hold in your jaw, neck, and/or shoulders meditation to re-program your ability to release those things with greater ease.
Find your new uniform at Jenni Kayne. Get 15% off your first order when you use code MINIS at checkout at today. And let getting dressed be one less thing to worry about!
25 March 2024, 1:02 am - 10 minutes 42 secondsHealing Flower MeadowRelax into glowing, flowing, healing energy in a field of your favorite color of flowers. Let the glowing flow wash away cares, stress, and worries while you lie back on the grass in your mind.
This episode is brought to you by BetterHelp. Visit today to get 10% off your first month. Learn to make time for what makes you happy, with BetterHelp.18 March 2024, 3:28 am - 11 minutes 57 secondsFloating in Stars for Anxiety and StressThis is one of my favorite go to practices for creating a deep sense of serenity. Bonus is once you know how to "get there" it begins to become NATURAL to go there in a few breaths anytime you need. Of course for an even deeper experience you can always come back and listen to this guided meditation in its entirety again. Enjoy the deep mind relaxation in this guided meditation.
This episode is brought to you by Honeylove. Treat yourself to the best bras on the market and save 20% Off at today!18 March 2024, 3:08 am - 11 minutes 1 secondSoothe Away Anxiety and StressRelease any anxieties, stress, anger, fears, discomfort, or sadness you may feel - without having to ignore or repress them. Instead we are going to rock and comfort them away with acceptance and love. Breathe, be, release, with love. 💕
Episode brought to you by Shopify. Sign up for a one-dollar-per-month trial period at http://shopify.com/minis (all lowercase) now to grow your business – no matter what stage you’re in!
Music by Chel Hamilton11 March 2024, 2:20 am - 10 minutes 34 secondsSunset of Calm 🌅Relax, center, and connect to the space within and above with this week’s meditation of calm. Sunset to star-rise. With love… 🙂 Back by request from the archives!
This episode is brought to you by Quince . Indulge in affordable luxury! Go to for free shipping on your order and 365-day returns.
Music by Chel Hamilton4 March 2024, 12:31 am - 16 minutes 46 secondsTranquility for Sleep Meditation 😴A meditation to help you relax into sleep. I hope you find this 15 minutes of sleep meditation that fades out at the end helpful for supporting better rest.
This episode is brought to you by Jenni Kayne. Our listeners get 15% off your first order when you use code MINIS at checkout. Visit today. Let getting dressed be one less thing to worry about.19 February 2024, 3:01 am - 4 minutes 17 seconds3 Minute Meditation for ConfidenceA quick lift for your confidence! (Listen as many times as you need) This 3 minute meditation is there to give your confidence an extra nudge in the right direction.
Episode brought to you by Shopify. Sign up for a one-dollar-per-month trial period at http://shopify.com/minis (all lowercase) now to grow your business – no matter what stage you’re in!19 February 2024, 1:51 am - 8 minutes 22 secondsYou Are Amazing 💕 [Affirmation Meditation]Affirmation meditations can be a powerful way to shift your mind, mood, and outlook on your day. Experience a more confident, centered YOU and be reminded that you ARE amazing. 💕
Meditation Minis is sponsored by BetterHelp. Become your own soulmate, whether you’re looking for one or not. today to get 10% off your first month.
Music by Chel Hamilton12 February 2024, 1:23 am - 9 minutes 11 secondsNegativity Blocker: Affirmation MeditationThis short series of 2 meditations are to to help us become more and more blocked to the negative and open only to the positive... each and every day, in so many (awesome!) ways. 😊
Episode brought to you by Shopify. Sign up for a one-dollar-per-month trial period at http://shopify.com/minis (all lowercase) now to grow your business – no matter what stage you’re in!
Music by Chel Hamilton
22 January 2024, 1:48 am - More Episodes? Get the App
About Meditation Minis Podcast
Links
Listeners Also Subscribed To
Mindful In Minutes Meditation
The Morning Ritual
Daily Meditation Podcast
Meditation Mountain
Guided Meditation
Daily Meditation Podcast
Your feedback is valuable to us. Should you encounter any bugs, glitches, lack of functionality or other problems, please email us on [email protected] or join Moon.FM Telegram Group where you can talk directly to the dev team who are happy to answer any queries.
© MoonFM 2024. All rights reserved.