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The Tao of Self Confidence
Sheena Yap Chan
The Tao of Self Confidence is a podcast created for you, the woman who is on her inner journey to self confidence no matter what stage you are at. If you are looking for inspirational stories and advice during your daily commute, workout or just "me" time, Sheena Yap Chan delivers the goods. Each episode brings you an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery and the advice she gives to the listener that she can apply in her own life. The journey to self confidence starts with a single step, are you ready to take that first step?
- 12 minutes 32 seconds907: Innovate You With Amy Au
Bio
Amy Au is the founder of Innovate You.
Cultural Background
Amy is of Chinese descent.
Favorite Self Confidence Quote
Nothing is impossible. The word itself says I'm Possible.
Definition of Self Confidence
Self confidence is recognizing your achievements without seeking outside validation.
Her Life Before the Discovery of Self Confidence
Any was shy and didn't speak up. She also worried about what others thought of her.
The “AHA” Moment
Amy shared her story of she immigrated to Canada on her at the age of 17 by herself during a work facilitation and she a great response from it. This helped her share her story and build her confidence.
Her Life After the Discovery of Self Confidence
Amy feels more relieved and continues to share her story to inspire others.
The One Self Confidence Tip for the Listener
Trust your worth and abilities. You own your big and small successes. Find your network of support.
Interview Links
If you would like to connect with Sheena, here is the following:
Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website
P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.
P.P.S. Preorder my upcoming book Closing the Confidence Gap. Click here to preorder your copy of the book
P.P.P.S. Order my book Wiley today. Click here to order your copy of the book.
Want to manifest like a queen? Click here to learn how.
12 November 2024, 5:05 am - 25 minutes 43 seconds906: Herstory in the Making With Rechie Valdez
Bio
Rechie Valdez is the Minister of Small Business for the Government of Canada.
Cultural Background
Rechie is of Filipina descent.
Favorite Self Confidence Quote
You are beautiful, you are loved and you can do anything you want to do.
Definition of Self Confidence
Self-confidence is one's ability to live authentically and unapologetically yourself.
Her Life Before the Discovery of Self Confidence
Rechie went through physical and emotional abuse that destroyed her confidence.
The “AHA” Moment
Rechie realize that with her experience, she had the skill and leadership capabilities to create the positive impact which led her to be in a government position. She stepped up to be the leader she was meant to be even if she didn't have any experience with working in the government sector. She also wanted to be the representation especially with over 1 million Filipinos living in Canada.
Her Life After the Discovery of Self Confidence
Rechie is able to create positive changes for the country especially help women entrepreneurs succeed in Canada.
The One Self Confidence Tip for the Listener
Focus on working from the inside out even if it's uncomfortable.
Interview Links
If you would like to connect with Sheena, here is the following:
Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website
P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.
P.P.S. Preorder my upcoming book Closing the Confidence Gap. Click here to preorder your copy of the book
P.P.P.S. Order my book Wiley today. Click here to order your copy of the book.
Want to manifest like a queen? Click here to learn how.
Want to manifest like a queen? Click here to learn how.
29 October 2024, 4:05 am - 17 minutes 34 seconds905: You Are Enough With Vivian Young
Bio
Vivian Young is the Global Head Asian and Pacific Islander Affairs at JPMorganChase.
Cultural Background
Vivian is of Filipina descent.
Favorite Self Confidence Quote
You are enough.
Definition of Self Confidence
Self-confidence is having the courage to speak your truth.
Her Life Before the Discovery of Self Confidence
Vivian felt invisible growing up.
The “AHA” Moment
Vivian was exposed to other cultures in college which helped her embraced her difference. Being a mom has given Vivian a different perspective. Her children are multi-cultural, and they embrace their Eastern European and Asian culture. They don’t see themselves as ½ of anything – they are full human beings and global citizens. Vivian also reads a note to her daughter:
Your grandparents and I came to this country in pursuit of opportunities.
You embody our hopes and dreams.
As your life unfolds before you, hear my voice to guide you…
Never lose the sparkle in your eye or the fire in your heart.
Surround yourself with people who spark joy.
Be kind.
Always be curious.
Don’t take things personally.
Never measure yourself with someone else’s yardstick.
Listen to your gut.
Know that if you can dream it, you can do it.
Your voice matters.
You are enough.
Her Life After the Discovery of Self Confidence
Vivian feels more liberated in her life and has the courage to speak her truth.
The One Self Confidence Tip For the Listener
Everyone’s journey is different, and don’t measure yourself against others. Ask for help and surround yourself with people who bring joy to your life. Also, provide support and have empathy towards others.
Interview Links
If you would like to connect with Sheena, here is the following:
Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website
P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.
P.P.S. Preorder my upcoming book Closing the Confidence Gap. Click here to preorder your copy of the book
P.P.P.S. Order my book Wiley today. Click here to order your copy of the book.
Want to manifest like a queen? Click here to learn how.
15 October 2024, 4:05 am - 27 minutes 6 seconds904: Take Imperfect Action With Carissa Begonia
Bio
Carissa Begonia is the founder of CONSCIOUSXCHANGE.
Cultural Background
Carissa is of Filipina descent.
Favorite Self Confidence Quote
Take imperfect action.
Definition of Self Confidence
Self-confidence is owning who you are including your flaws.
Her Life Before the Discovery of Self Confidence
Carissa used to second guess herself and her abilities because of what other may have told her especially in the workplace.
The “AHA” Moment
Carissa stopped second guessing herself and decided to take ownership of her life by becoming an entrepreneur. Her mission to have to more women of color be seen in spaces that are underrepresented also gave her the confidence to start her entrepreneurial journey.
Her Life After the Discovery of Self Confidence
Carissa gets to work with the people that she wants to work with and she lives life on her terms.
The One Self Confidence Tip For the Listener
Learn more about emotional intelligence.
Interview Links
If you would like to connect with Sheena, here is the following:
Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website
P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.
P.P.S. Preorder my upcoming book Closing the Confidence Gap. Click here to preorder your copy of the book
P.P.P.S. Order my book Wiley today. Click here to order your copy of the book.
Want to manifest like a queen? Click here to learn how.
1 October 2024, 4:05 am - 19 minutes 4 seconds903: My Marketability With Diana YK Chan
Bio
Diana YK Chan is a a renowned Business Growth Strategist, Personal Branding and Networking Expert.
Cultural Background
Diana is of Chinese descent.
Favorite Self Confidence Quote
Confidence is your best accessory.
Definition of Self Confidence
Self-confidence is being authentic and being in alignment.
Her Life Before the Discovery of Self Confidence
Diana felt quiet, timid and shy. She also went through self-doubt many times.
The “AHA” Moment
Diana went through coaching training for becoming a life coach and career coach. Her coach told her to stop living the life for herself and start living life for herself. Diana learned to stop seeking approval from her parents which allowed her to design her life in her terms.
Her Life After the Discovery of Self Confidence
Diana is happy and more fulfilled in her life because she loves what does as a business coach. She has also lived by this mantra, "the more time off I take, the more money I make."
The One Self Confidence Tip For the Listener
Get clear on what is truly important with you and what truly matters and make it a non-negotiable.
Interview Links
If you would like to connect with Sheena, here is the following:
Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website
P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.
P.P.S. Preorder my upcoming book Closing the Confidence Gap. Click here to preorder your copy of the book
P.P.P.S. Order my book Wiley today. Click here to order your copy of the book.
Want to manifest like a queen? Click here to learn how.
17 September 2024, 4:05 am - 21 minutes 34 seconds902: Fintech Is Femme With Nicole Casperson
Bio
Nicole Caperson is the founder of Fintech is Femme.
Cultural Background
Nicole is of Filipina and Norwegian descent.
Favorite Self Confidence Quote
Power is making things happen with asking permission.
Definition of Self Confidence
Self-confidence is being authentic.
Her Life Before the Discovery of Self Confidence
Nicole went through a life of waiting for things to happen or to see her value.
The “AHA” Moment
Nicole realized that if she kept on waiting then nothing would happen and so she made the leap to forge her own path and create Fintech is Femme.
Her Life After the Discovery of Self Confidence
Nicole has created a space not only for herself but for other women to be seen in the fintech industry. Her life is madness for good and she gets to set her own rules.
The One Self Confidence Tip For the Listener
The journey of self-confidence doesn't need to be isolating. Surround yourself with the right people to build your confidence.
Interview Links
If you would like to connect with Sheena, here is the following:
Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website
P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.
P.P.S. Preorder my upcoming book Closing the Confidence Gap. Click here to preorder your copy of the book
P.P.P.S. Order my book Wiley today. Click here to order your copy of the book.
Want to manifest like a queen? Click here to learn how.
3 September 2024, 4:05 am - 13 minutes 18 seconds901: It's Okay to Fail With Breana Chan
Get Your Copy of Asian Women Who Boss Up - https://bit.ly/SYC-Shop
Order The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within - https://sheenayapchan.com/thetaoofselfconfidence/
Unlock your self-confidence personality today by taking this free quiz - https://www.sheenayapchan.com/quiz
Want to manifest like a queen? Click here to learn how.
14 May 2024, 4:05 am - 20 minutes 13 seconds900: Stand In Your Strength With Charlene Vickers
Get Your Copy of Asian Women Who Boss Up - https://bit.ly/SYC-Shop
Order The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within - https://sheenayapchan.com/thetaoofselfconfidence/
Unlock your self-confidence personality today by taking this free quiz - https://www.sheenayapchan.com/quiz
Want to manifest like a queen? Click here to learn how.
7 May 2024, 4:05 am - 13 minutes 45 seconds899: You Don't Have to Do it All With Ann Ramakumaran
Get Your Copy of Asian Women Who Boss Up - https://bit.ly/SYC-Shop
Order The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within - https://sheenayapchan.com/thetaoofselfconfidence/
Unlock your self-confidence personality today by taking this free quiz - https://www.sheenayapchan.com/quiz
Want to manifest like a queen? Click here to learn how.
30 April 2024, 4:05 am - 10 minutes 11 seconds898: Giving Yourself Credit With Steffny Wallace
Get Your Copy of Asian Women Who Boss Up - https://bit.ly/SYC-Shop
Order The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within - https://sheenayapchan.com/thetaoofselfconfidence/
Unlock your self-confidence personality today by taking this free quiz - https://www.sheenayapchan.com/quiz
Want to manifest like a queen? Click here to learn how.
23 April 2024, 4:05 am - 11 minutes 51 seconds897: Choose Yourself Everyday With Ashley Araujo
Get Your Copy of Asian Women Who Boss Up - https://bit.ly/SYC-Shop
Order The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within - https://sheenayapchan.com/thetaoofselfconfidence/
Unlock your self-confidence personality today by taking this free quiz - https://www.sheenayapchan.com/quiz
Want to manifest like a queen? Click here to learn how.
16 April 2024, 4:05 am - More Episodes? Get the App
About The Tao of Self Confidence
Links
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