Girls Gone Deep

Elle and Vee

Two sex-positive ladies in the ethically non-monogamous lifestyle chatting about how we use dating and sex as a space for personal development and growth, and creating the most joyous life possible. A podcast for the open-minded, curious and naughty. @girlsgonedeeppod www.girlsgonedeep.com

  • 52 minutes 20 seconds
    105: New Year’s Eve 2025: Gang Bangs, Impact Play, BDSM Scenes and Setting Sexy Intentions

    In this episode, the girls catch up after New Year's Eve: Elle's was intimate with a handful of friends checking things off their fuckit lists, and Vee's was more community-based at a big party in New York City.  Part audio smut, part deep chats, the girls give all the details from the orgies to the reflections afterwards. 

    Elle’s New Years Eve gang bang! (1:39)

    Being used vs being worshipped when being fucked. (5:25)

    Tuning out the orgy: how to zone in. (11:50)


    Elle’s evolving desire from pre- to post-pregnancy. (14:25)


    Stay tuned- GGD community coming in 2025! (21:45)


    Volunteering at sex parties, and how to approach someone you’re interested in. (22:50)


    Impact play to leave marks: using new implements (lollipop stick, dragon tail whip, evil stick, long-tail flogger). (26:44)


    Why impact play? The benefits of massage and erotic touch, vibrational spanking, and cathartic impact play that leads to “crygasms”. (32:41)


    Power Play Scene: 3 dommes. (37:29)


    Domming takeaways. (42:05)


    Sexy Scenes from Elle’s New Years Eve. Double stacking and dirty talk. (43:46)


    Group sex participation: adding to the scene even if you’re not having sex. (45:55)


    2025 intentions: “the year of the pussy” and scissoring, dating, shibari and impact play and increased pain tolerance. (47:44)

    Where to find us, and how you can support us:

    Instagram: @girlsgonedeeppod

    Merch: girlsgonedeep.com/shop

    Contact: [email protected]

    WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com
    Instagram: @wlthegame

    Woo More Play Affiliate Link: Support us while you shop!

    16 January 2025, 8:00 am
  • 1 hour 12 minutes
    104: Compersion: How to Develop It, and Is It Necessary for a Successful ENM Relationship? feat. Dr. Marie Thouin

    In this conversation, Dr. Marie Thouin PhD and author of What Is Compersion?, discusses the concept of compersion, which is the joy one feels for others' happiness, particularly in the context of non-monogamous relationships. The discussion explores the spectrum of emotions from jealousy to compersion, the importance of self-worth and agency, and the factors that can foster or hinder the experience of compersion. 


    Chapters

    Introduction to Compersion and The Origins of Her Book What Is Compersion? (00:00)


    Defining Compersion: A Dive into the 3 parts. (5:02)


    The Spectrum of Emotions: Jealousy to Compersion. (8:22)


    Navigating Compersion: The Belief that Compersion Should be the Ultimate Goal in ENM: Toxic Positivity vs. Authenticity. (9:24)


    Is Compersion Necessary for a Healthy Non-Monogamous Relationship? (12:21) 


    The 6 Pillars to Cultivating Compersion: Is Compersion like a Muscle that Anyone Can Train?  (15:15)


    The 1st Pillar: 

    Choosing Non-Monogamy From a Place of Values and Integrity. (15:15)


    If A Partner Is Doing Polyamory For Their Partner And Didn’t Necessarily Choose It, Can They Achieve Compersion? (17: 28)

     

    The 2nd Pillar: 

    Building Security Within One Self: Financial, Emotional, and Spiritual Autonomy. (20:45)


    Building Inner Security in Self. (22:43)


    Are Some People More Compersive than Others?  (27:27)


    The 3rd Pillar: 

    Security in the Relationship.  (32:30)


    If You Are Practicing Non-Hierarchical Polyamory or Solo Polyamory, How You Can Create Security? (32:22)


    The 4th Pillar: 

    Positive Metamour Relationships: your partner’s partner (Very Important). (39:13)


    What If Your Partner Does Not Want You to Meet Their Metamors?  (46:36)


    What If the Metamour Does Not Want to Meet You?  (49:04)


    Growth Edges: Embracing Good Pain. (51:13)


    The 5th Pillar:

    Perception of Benefits from your partner’s Other Relationships. (54:36)


    The 6th Pillar:

    Community Belonging: The Role of Support in Non-Monogamy. (57:46)


    Cuckolding and Erotic Compersion: Is the Feeling Self-Centered or Other-Centered?  (01:04:50)


    Final Thoughts: Don’t Pressure Yourself to Feel Compersion. (01:08:50)


    ____________________

    Instagram @drmariethouin 


    Website:  https://www.mariethouin.com for free 30 minute session, webinars, Your Compersion Worksheet

    Her Book :  What Is Compersion? (Diverse Sexualities, Genders, and Relationships)


    Where to find us, and how you can support us:

    Instagram: @girlsgonedeeppod

    Merch: girlsgonedeep.com/shop

    Contact: [email protected]

    WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com
    Instagram: @wlthegame

    Woo More Play Affiliate Link: Support us while you shop!

    9 January 2025, 8:00 am
  • 45 minutes 53 seconds
    103: "In Her Sub Era": Impact Play, Being Called a "Good Girl", Primal Play and Sloppy Blow Jobs

    In this episode, Vee and Elle catch up, and Vee recounts her sexcapades diving back into the BDSM scene! From being tied up and flogged on a second date to power play in Mexico City on vacation, she gives all the dirty details of her recent scenes. Then the girls discuss Elle's experience with Flintts Mints to cure her dry mouth, and tapping into your inner dominant or submissive side through different modes, including primal play. Get ready for some smut with a side of depth!

    Vee seeks out Vacation Sex in Mexico City. (0:37)

    Power Play scene and being a "good girl". (4:59)

    Flintts Mints: Elle discusses which strengths are best for every situation. (20:13)

    Bondage and Impact play scene, including spanking, flogging, and sensory deprivation. (23:58)

    Primal Play: Vee and J go to a workshop to unlock their base instincts. (33:58)

    Finding your D/S Persona: trying different modes to unlock your inner Dominant or Submissive. (40:25)

    Where to find us, and how you can support us:

    Instagram: @girlsgonedeeppod

    Merch: girlsgonedeep.com/shop

    Contact: [email protected]

    WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com
    Instagram: @wlthegame

    Woo More Play Affiliate Link: Support us while you shop!

    2 January 2025, 8:00 am
  • 1 hour 3 minutes
    102: In Bed With Alexa x GGD: Faking Orgasms, Double Vaginal Penetration (DVP), and Play Party Tips

    Welcome to the In Bed With Alexa x GGD crossover episode! 

    In this episode, sexologist Alexa Andre (@sexwithalexa) hosts her first threesome on the podcast with Vee and Elle, hosts of the Girls Gone Deep podcast, besties and lovers. They dive into their ENM (Ethical Non-Monogamy) journeys, recounting experiences at Hedonism and the play party where Vee and Alexa first met. Vee and Elle share how they met and their adventures in double penetration and double vaginal penetration. They provide tips for those wanting to try non-monogamy, discussing how to advocate for your pleasure and ask for what you want. Vee and Elle also talk about the vibrant non-monogamous community they have built together. Tune in for an open and enlightening conversation about pleasure, connection, and community in the world of ENM.

    How Vee and Elle met: Temptations lifestyle resort. (3:16)


    How Vee and Elle started the podcast. (7:23)


    Fucking older partners, and why women who advocate for their pleasure are sexy. (11:04)


    Penis sounding at a daytime orgy. (15:10)


    ENM journeys: how Elle got into the consensually non monogamous lifestyle. (22:33)


    Shame and the importance of community. (29:11)


    What are you curious about that you learned about through the lifestyle? DVP. (34:27)


    Faking Orgasms? How to get reconnected when you’re in your head. (36:58)


    Tips for play parties: what to do when you’re not the main part of the scene, and how to achieve orgasm with lots of people around. (43:22)


    DP: first time stories. (45:30)


    Anal: training and prepping. (51:28)


    Elle’s and Vee’s advice for new people discovering ENM. (54:01)


    Would you rather? (1:01:02)

    Where to find us, and how you can support us:

    Instagram: @girlsgonedeeppod

    Merch: girlsgonedeep.com/shop

    Contact: [email protected]

    WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com
    Instagram: @wlthegame

    Woo More Play Affiliate Link: Support us while you shop!

    26 December 2024, 8:00 am
  • 48 minutes 10 seconds
    101: JOYsey Shore (Replay): Partying Sober, DVP Tips, and Sybian vs F*ck Machine

    In this episode, Elle and Vee debrief on the highlights, challenges and takeaways from their most recent weekend away with their ENM friends.  


    “A glimpse into a lifestyle party,” and one of the challenges of bringing a third to a party. (1:46)


    What’s the point of having themes? (5:35)


    Sobriety: the challenges and benefits of staying sober for an entire lifestyle weekend. (9:10)


    Sobriety and sexuality. (18:02)


    Highlight: DP with strap ons? FFF threesome and goal-oriented fucking. (21:57)


    Face-sitting: the benefits of being distracted/focused when you’re getting action both up top and down bottom. (26:46)


    Highlight: Fivesome and creampie. (29:41)


    Fuckit List item: DVP, and Elle’s tips for success. (32:06)


    Breakthrough: Getting out of your head, and cumming in front of a group. (38:28)


    Sybian vs Fuck Machine. (41:37)


    Where to find us, and how you can support us:

    Instagram: @girlsgonedeeppod

    Merch: girlsgonedeep.com/shop

    Contact: [email protected]

    WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com
    Instagram: @wlthegame

    Woo More Play Affiliate Link: Support us while you shop!

    19 December 2024, 8:00 am
  • 48 minutes 59 seconds
    100: Putting Words into Action for Good, Juicy Sex! How To Let Go During Oral, First Date Orgasms, Hotel Room Anal, and Toys for Ball Play

    Elle and Vee catch up just the two of them for their 100th episode! They reflect on how much they've changed since beginning the podcast, and fill each other in on their latest sexcapades, learning moments and takeaways.

    Putting Talk Into Action: Vee doing the work, Elle’s intentions to be a better student, gratitude for the guests. (1:10)


    Elle’s tight pussy post-birth: how Vee and Elle have changed since the beginning of the podcast. (6:04)


    The importance of taking care of yourself to have good sex! Desire level post-birth: how lack of sleep for new parents affects sex drive. (11:48)


    Alcohol: letting go of alcohol allowed Vee to listen to her body’s signals. (16:33)


    How to Be the Love You Seek check ins: Elle uses tools from Dr. Nicole LaPera’s book. (18:27)


    Vee gets embodied: checking in with yourself - inside and outside of the bedroom. (20:03)


    First date orgasms! Getting eaten out by a guy with a beard, and learning to let go with a new partner. (21:55)


    Oral with a timer; giving your partner NRE (new relationship energy) no matter how long youve been together. (28:03)


    Elle’s vacation sex: cock ring + connection + tipsiness + weed = anal sex! (34:51)


    Balls hitting the ass during sex: yay or nay? (37:09)


    Putting mens’ toys and condoms on for them. (42:15)


    Setting intentions: cock cage, yoni massage, and tantra retreat. (44:10)

    Where to find us, and how you can support us:

    Instagram: @girlsgonedeeppod

    Merch: girlsgonedeep.com/shop

    Contact: [email protected]

    WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com
    Instagram: @wlthegame

    Woo More Play Affiliate Link: Support us while you shop!

    12 December 2024, 8:00 am
  • 56 minutes 50 seconds
    099: Deep Chats with a Sex Therapist: Spontaneous Vs. Responsive Desire, Kink and Internalized Shame, and Ketamine Assisted Therapy

    In this episode, Elle and Vee dive deep with a psychotherapist who they refer to as Wonder Woman on this episode for the sake of anonymity.  With specializations in sex therapy and ketamine-assisted psychotherapy, the girls pick her brain on everything from desire discrepancy to the most common issues within couples, from what a ketamine-assisted psychotherapy session actually looks like to neuroplasticity. 


    Psychotherapy vs. Psychoanalysis: what is the difference? (1:58)


    Top reasons couples seek sex therapy counseling: both gay and cis-het couples, and individuals. (5:15)


    Spontaneous desire vs responsive desire: a dive into libido differences and desire discrepancy. (6:25)


    Is there a way to get spontaneous desire back? Esther Perel’s Mating in Captivity. (13:33)


    The Dual Control Model (Sexual Brakes and Accelerators): a concept from Emily Nagoski’s book Come As You Are and her 2nd book Come Together. (20:57)


    Kink and shame: how to bring you kinky desires up to your partner and working through internalized shame. (26:12)


    Kink as shadows: how roleplaying can help one work through shame with reframing and control. (30:02)


    Kink isn’t always about processing something. Heteroflexible male-male play as a “taboo kink”. (31:27)


    Ketamine Assisted Psychotherapy: how to use it properly, and how it’s being done irresponsibly. (35:17)


    How neuroplasticity works in the brain using the snow track analogy by Michael Pollan, author of the book How to Change Your Mind.  (47:24)


    Ketamine Assisted Couples Psychotherapy. (53:02)


    Final Nugget: Keeping the idea of play and pleasure at the forefront. (53:57)

    Where to find us, and how you can support us:

    Instagram: @girlsgonedeeppod

    Merch: girlsgonedeep.com/shop

    Contact: [email protected]

    WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com
    Instagram: @wlthegame

    Woo More Play Affiliate Link: Support us while you shop!

    5 December 2024, 8:00 am
  • 51 minutes 41 seconds
    098: Paid Companionship as a Therapeutic Modality with Adele Bardot

    In this episode, Elle and Vee chat with paid companion Adele Bardot in a conversation which went somewhere they didn't necessarily expect it to go.  And that's what this theme of going deep is all about: relinquishing control and sometimes talking about really intense stuff like the authentic self.  

    Elle and Vee invite you to think of this convo as an insight into how sex work and companionship can be truly great opportunities to dive deeper and seek answers to those questions of, "Who am I?" and "What is my purpose?" and "What brings me joy and lights me up?" and "How can I seek more of that?"

    Getting into paid companionship. (1:49)


    What does paid companionship entail? (4:56)


    Sugaring: finding a sugar daddy on Seeking.com, and discovering the pros and cons. (7:50)


    How our childhood informs where we end up. (11:19)


    Authentic self: asking yourself who you are, not just in the roles you play but your core self. (15:31)


    2024: a year of change. Discussing impermanence and grace through turmoil. (21:42)


    Seeking joy and developing your hobbies lead to being able to hold a conversation with anyone and fit in anywhere. (25:37)


    Greater connections with your partners once you have a greater connection to yourself. (27:55)


    Applying self work to paid companionship. (31:12)


    Memorable experiences with clients! (37:11)


    What types of bookings might an escort receive? (40:18)


    Vetting or questions for new clients? (45:22)


    What do you wish you knew before getting into sex work? (47:12)


    Ikigai: the Japanese concept of living your life's purpose. (48:57)



    Links:

    Website: theadelebardot.com

    Instagram: @itsadelebardot

    X: @theadelebardot

    HBO sex show Vee referenced: This Is Life With Lisa Ling

    Where to find us, and how you can support us:

    Instagram: @girlsgonedeeppod

    Merch: girlsgonedeep.com/shop

    Contact: [email protected]

    WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com
    Instagram: @wlthegame

    Woo More Play Affiliate Link: Support us while you shop!

    21 November 2024, 8:00 am
  • 1 hour 16 minutes
    097: Redefining Tantra, Creating Safe Spaces, and The Sacred Slut Experience feat. Sexual Freedom Coach Justin Gottlieb

    Guys Gone Deep! In this thought provoking conversation, Justin Gottlieb, a sexual freedom coach, discusses his evolution from the corporate world to the world of tantra. He emphasizes how Tantra is often misunderstood and the need to redefine Tantra beyond stereotypes.  His take on unlocking sexual freedom is refreshing and he encourages everyone to live fully by embracing and accepting all aspects of life, the good, the bad and the ugly. 

    So, how can we achieve this? Take a listen… 

    ________

    From Corporate Suit To Tantra World, Beyond The Typical Tantra Spiritual Stereotypes.  (00:00)


    Justin’s Definition Of Tantra: Different From Sanskrit, Accepting Our Sexuality and Embracing Our Human Experience. (06:14)


    Personal Journey into Discovering Tantra: Tantra Massages And Spiritual Awakening. (09:24)


    More Than Tantra: What is a Sexual Freedom Coach?  (14:04)


    Story Share: A Tantra Massage Detailed, Withholding Orgasm and Male Orgasm Without Ejaculation.  (16:50)


    Why Justin Doesn't Subscribe To Semen Retention As A Must For Tantric Men. (20:46)


    The Distinction Between Self Pleasure And Masturbation.  (24:01)


    Justin Coaches Vee On Resisting Edging. (27:02)


    Story Share: Justin Details being a demo for a tantra massage in front of a 40 person training. The Power of Vulnerability and Emotional Release. (28:27)


    What is a Men’s Group or Men’s Circle? (33:28)


    How can you create Safe Spaces in groups and in Relationships to be vulnerable? (38:10)


    What is it like at a Tantra Love Retreat?  (44:13)


    What is The Sacred Slut Experience? Exploring Boundaries and Desires in a Supportive Environment. (49:24)


    The Evolution of Miami Velvet, Justin’s Swinger Sex Club Rescue Detailed, Incorporating Tantric Principles, Community Education, Expansive Experiences. (55:25)


    Fantasy Vs. Desire. (01:06:37)


    The Intersection of BDSM and Tantra: is there a difference between Subspace and Surrender? (01:09:15)

    ________

    For Couples and Singles: Tantra Love Retreats 

    Next: Feb 27 - March 2nd, 2025


    @tantralovecoach 

    — Virtual Coaching 

    — Private Retreats

    — Tantra Massage

    — Sexual Concierge

    — Fantasy Fulfillment Experiences

    Schedule Your Free 15 Minute call with Justin here


    ________

    Tantra, Sexual Freedom, Spirituality, Authenticity, Personal Growth, Sexuality, Coaching, Relationships, Self-Acceptance, Empowerment, vulnerability, emotional release, men's groups, safe spaces, tantra retreats, pleasure, intimacy, healing, boundaries, swinger clubs, community education, personal development, fantasies, healing, BDSM




    Where to find us, and how you can support us:

    Instagram: @girlsgonedeeppod

    Merch: girlsgonedeep.com/shop

    Contact: [email protected]

    WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com
    Instagram: @wlthegame

    Woo More Play Affiliate Link: Support us while you shop!

    14 November 2024, 8:00 am
  • 36 minutes 36 seconds
    096: 11 Types of Orgasms and How to Have Them Part 2 feat. Magda Kay

    In this second of two episodes, Elle and Vee dive deep into the remaining four of the eleven different types of orgasms with School of Intimacy founder, intimacy coach, and author of No More Faking It, Magda Kay. 

    Anal Orgasm: a brief mention! (2:35)

    Nipple Orgasm. (3:10)

    Energy Centers: the kundalini energy arcs and centers that women and men have. (7:02)

    Throat Orgasm. (10:13)

    De-armoring: what is de-armoring, and when do you know whether you should push through discomfort or if it's going to be too much? (13:55)

    Yoni mapping: the difference between a therapeutic yoni massage and yoni mapping to de-armor the genitals. (16:01)

    Energy Orgasm: what is it? Is it possible to have a full body orgasm without touch? (18:44)

    HOW to have an energy orgasm. (25:40)

    Why seek pleasure? What's the significance of seeking orgasms and pleasure? (27:47)


    Find Magda:


    Website: www.magdakay.com

    Instagram: @magdakayofficial

    Youtube: @magdakay



    Where to find us, and how you can support us:

    Instagram: @girlsgonedeeppod

    Merch: girlsgonedeep.com/shop

    Contact: [email protected]

    WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com
    Instagram: @wlthegame

    Woo More Play Affiliate Link: Support us while you shop!

    7 November 2024, 8:00 am
  • 1 hour 19 minutes
    095: 11 Types of Orgasms and How to Have Them Part 1 feat. Magda Kay

    In this first of two episodes, Elle and Vee dive deep into seven of the eleven different types of orgasms with School of Intimacy founder, intimacy coach, and author of No More Faking It, Magda Kay. 


    Noticing and Asking for What You Need in your sex life. (1:28)


    What gets you in the right headspace for orgasm? Safety. Physical environment. (7:56)


    Circadian Rhythms, chronotypes  menstrual cycles and how it affects our sex drive. (12:32)


    Sleep Types/Chronotypes. (19:01)


    Genital Cupping and the Benefits of NOT Having Goal Oriented Sex. (21:01)


    How to have more Fulfilling, Satisfying Orgasms! (25:48)


    11 Types of Orgasms: according to whom? (29:58)


    Clitoral Orgasm: using breath to deepen the climax; giving disclaimers or “heads up” when you bring breathwork into the bedroom. (36:58)


    Inside the Vagina: G Spot, A Spot, K Spot, P Spot. (49:08)


    Female Ejaculation: from G and A Spots; how to let go and let yourself ejaculate. (53:36)


    Ejaculation vs. Orgasm. (58:52)


    Cervical Orgasms. (1:03:35)


    How do you know what type of orgasm you’ve had? What’s the best position to acheive cervical orgasm? Woman on Top! (1:07:32)


    V Spot/Entry to Vagina Orgasms. (1:13:51)


    What is an orgasm? (1:16:15) 


    Find Magda:


    Website: www.magdakay.com

    Instagram: @magdakayofficial

    Youtube: @magdakay

    Where to find us, and how you can support us:

    Instagram: @girlsgonedeeppod

    Merch: girlsgonedeep.com/shop

    Contact: [email protected]

    WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com
    Instagram: @wlthegame

    Woo More Play Affiliate Link: Support us while you shop!

    1 November 2024, 3:00 am
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