Amy Gerard is a Sydney-based social media personality, brand ambassador, podcast presenter, mother, and wife.

Her first book entitled 'Strap Yourself In.' is a deeply relatable memoir challenging our unrealistic expectations of motherhood and life.

Amy doesn't sugarcoat the fact that her life with her husband and three small children is a chaotic rollercoaster.

Today, we take an honest and often hilarious look at her life

You can find Amy here: https://www.instagram.com/amy.gerard/

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Today I am very excited to have the iconic David Bromley join me.

David is best known for his work in sculpting and painting particularly his paintings of children, birds and female nudes.

Over the past 20 years, David's work has received widespread acclaim in Australia and internationally. He has also been an Archibald Prize finalist on six occasions.

David sits down and talks candidly about how mental health issues shape his life and work.

You can find David here: https://www.bromleyandco.com/art

You can also find David's documentary here: https://www.youtube.com/watch?v=hoR2lHiNqms

If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14.
Please see more support options below:

Butterfly Foundation: https://butterfly.org.au/get-support/...

Beyond Blue: https://www.beyondblue.org.au/

The Black Dog Institute: https://www.blackdoginstitute.org.au/

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Today we are joined by the iconic Emma Watkins, formerly known as Emma Wiggle and more recently known as Emma Memma.

Emma is a singer, dancer, film maker and is fluent in French and Auslan. Combining all these wonderful passions she has completed a PHD in sign language, dance and film.

You can find Emma here: https://www.instagram.com/emmawatkinsofficial/

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This week we received some amazing voice questions that I will answer! We also play Overrated/Underrated from a fun

Thank you for listening and if you enjoy the episode we'd be so grateful if you subscribed and rated the episode.

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Today we are joined by Cassidy Mcgill to talk dating, red flags/green flags and to tell us more about gaining confidence in yourself.

Cass's profile grew when she entered the Love Island villa in 2018. She now hosts the No Hard Feelings podcast alongside Love Island alumni Josh Moss.

You can find Cassidy here: https://www.instagram.com/cattcity/

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Today we are joined by model, actress and media personality Ellie Gonsalves.

Today we have Ellie here specifically to talk about her decision not to have children.

Last year Ellie wrote a list of 117 reasons not to have kids which went viral on social media.

The list received both support and backlash which we unpack today.

Find Ellie on social media: https://www.instagram.com/ellie_gonsalves/

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Today we are joined by Allira Potter who is a proud Yorta-Yorta woman, a creator and writer, an empowerment and mindset coach, a manifesting queen and all-round spiritual sister who is here today to do a Oracle Reading with me!

Thank you for listening and if you enjoy the episode we'd be so grateful if you subscribed and rated the episode.

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My Mum is here to (reluctantly) answer your questions! My Mum Nicky has joined us for a fun Q&A and i'm so excited for you to hear it.

Thank you for listening and if you enjoy the episode we'd be so grateful if you subscribed and rated the episode.

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Today we are talking about a really important topic most people shy away from. Emma Hakansson is a survivor and child sexual abuse and she bravely uses her experience to help educate others and protect children. She is an author and Founding Director of a none for profit and today she is here to tell us more about her campaign to protect children from abuse.

Send a message to your minister to help support children:

https://www.childhood.org.au/our-collective-experience/

If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14. Please see more support options below:

Butterfly Foundation: ⁠⁠⁠⁠https://butterfly.org.au/get-support/helpline/⁠⁠⁠⁠

Beyond Blue: ⁠⁠⁠⁠https://www.beyondblue.org.au/⁠⁠⁠⁠

The Black Dog Institute: ⁠⁠⁠⁠https://www.blackdoginstitute.org.au/⁠⁠⁠⁠

Produced by Head On Agency

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This week we received a huge list of questions that I will answer! The team have also put together a segment called Red Flag or Green Flag and I do my best to pick.

Thank you for listening and if you enjoy the episode we'd be so grateful if you subscribed and rated the episode.

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Today we speak to the incredibly inspiring Jessica Sepel. Jess is a three time best selling author and founder of the wellness empire JS Health. After struggling personally with disordered eating Jess has dedicated herself to helping people reframe their relationship with their body and nutrition to live a healthy life. You can find Jess here: https://www.instagram.com/jshealth/ If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14. Please see more support options below: Butterfly Foundation: https://butterfly.org.au/get-support/... Beyond Blue: https://www.beyondblue.org.au/ The Black Dog Institute: https://www.blackdoginstitute.org.au/

Sync ID: MB01FD1JKEMMBYG Produced by Head On Agency

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