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The Pilates Goddess Podcast
Lynda Lippin
Join Pilates Goddess & Master Teacher Lynda Lippin for this fun and informative podcast. Enjoy a mix of solo episodes, plus interviews with thought leaders in Pilates, Fitness, Business, Women's Health, Stress Management, and Chronic Pain. Whether you need help running a Pilates business and teaching special populations, or you want to learn more about Pilates, fitness, health, and how it all works together, you're in the right place!
- 9 minutes 57 seconds130. Why Cheap & Easy Pilates Isn't Always Great
If you're a Pilates client who is considering teaching, please listen to this quick episode! There are many cheap & easy options for Pilates teacher training, and none of them will set you up to teach actual human beings in a studio setting.
Here's why the cheap & easy route to Pilates isn't always the best route....
Private podcast - https://ko-fi.com/pilatesgoddess
Find me:
Website - https://lyndalippin.com
Pilates Teacher Mastermind® - https://lyndalippin.com/pilates-teacher-mastermind
Strong Bones Pilates™ Online Classes - https://lyndalippin.com/strong-bones-online-pilates-studio
IG - https://instagram.com/lyndalippin
YouTube - https://youtube.com/lyndalippinpilates
LinkedIn - https://linkedin.com/in/lyndalippin
Email - lynda [at] lyndalippin.comMusic by Nerd Salad
Love the podcast? Please review on Apple or Podchaser,
Thank you!12 October 2024, 7:00 pm - 13 minutes 26 seconds129. Don't Overcomplicate Things
I've been asking the question lately about how Pilates teachers approach clients with back pain. I lead with Romana's "bad back, keep flat". This simple approach keeps my clients safe, and here's why I love it.
Private podcast - https://ko-fi.com/pilatesgoddess
Find me:
Website - https://lyndalippin.com
Pilates Teacher Mastermind® - https://lyndalippin.com/pilates-teacher-mastermind
Strong Bones Pilates™ Online Classes - https://lyndalippin.com/strong-bones-online-pilates-studio
IG - https://instagram.com/lyndalippin
YouTube - https://youtube.com/lyndalippinpilates
LinkedIn - https://linkedin.com/in/lyndalippin
FB - https://facebook.com/lyndalippinpilates
Email - lynda [at] lyndalippin.comMusic by Nerd Salad
Love the podcast? Please review on Apple or Podchaser,
Thank you!15 August 2024, 8:00 pm - 21 minutes 2 seconds128. Why Do A Comprehensive Pilates Certification?
Are you wondering what kind of Pilates certification to get? Do you want to have the most options?
Here's why I believe that a comprehensive Pilates certification is the way to go!
Pilates After Spine Surgery & Joint Replacements Workshop link - https://app.acuityscheduling.com/schedule.php?owner=14156973&appointmentType=category:Workshops%20for%20Pilates%20Teachers
Private podcast - https://ko-fi.com/pilatesgoddess
Find me:
Website - https://lyndalippin.com
Pilates Teacher Mastermind® - https://lyndalippin.com/pilates-teacher-mastermind
Strong Bones Pilates™ Online Classes - https://lyndalippin.com/strong-bones-online-pilates-studio
IG - https://instagram.com/lyndalippin
YouTube - https://youtube.com/lyndalippinpilates
LinkedIn - https://linkedin.com/in/lyndalippin
Email - lynda [at] lyndalippin.comMusic by Nerd Salad
Love the podcast? Please review on Apple or Podchaser,
Thank you!31 July 2024, 6:00 pm - 16 minutes 42 seconds127. Pilates After Spine Surgery
Do you have clients coming into Pilates classes after spine surgery?
Have you had spine surgery and been told Pilates would be great for you?
In this episode I break down the most important modifications for Pilates after spine surgery, and discuss a bit about what different spine surgeries are.
Workshop link - https://app.acuityscheduling.com/schedule.php?owner=14156973&appointmentType=category:Workshops%20for%20Pilates%20Teachers
Private podcast - https://ko-fi.com/pilatesgoddess
Find me:
Website - https://lyndalippin.com
Pilates Teacher Mastermind® - https://lyndalippin.com/pilates-teacher-mastermind
Strong Bones Pilates™ Online Classes - https://lyndalippin.com/strong-bones-online-pilates-studio
IG - https://instagram.com/lyndalippin
YouTube - https://youtube.com/lyndalippinpilates
LinkedIn - https://linkedin.com/in/lyndalippin
Email - lynda [at] lyndalippin.comMusic by Nerd Salad
Love the podcast? Please review on Apple or Podchaser,
Thank you!13 July 2024, 5:00 pm - 22 minutes 41 seconds126. Keeping Pilates Clients Safe
If you'd like to keep your clients safe and avoid personal injury lawsuits, this episode is for you!
Pilates after Spine Surgery & Joint Replacements Workshop info - https://app.acuityscheduling.com/schedule.php?owner=14156973&appointmentType=category:Workshops%20for%20Pilates%20Teachers
Private Podcast - https://ko-fi.com/pilatesgoddess
Find me:
Website - https://lyndalippin.com
Pilates Teacher Mastermind® - https://lyndalippin.com/pilates-teacher-mastermind
Strong Bones Pilates™ Online Classes - https://lyndalippin.com/strong-bones-online-pilates-studio
IG - https://instagram.com/lyndalippin
YouTube - https://youtube.com/lyndalippinpilates
LinkedIn - https://linkedin.com/in/lyndalippin
Email - lynda [at] lyndalippin.comMusic by Nerd Salad
Love the podcast? Please review on Apple or Podchaser,
Thank you!27 June 2024, 5:00 pm - 10 minutes 49 seconds125. Easy Pilates Progressions
Progressing clients (or ourselves) is one of the juiciest topics in Pilates! I've simplified this, and I hope you can use this way of organizing the work.
Private Podcast - https://ko-fi.com/pilatesgoddess
Find me:
Website - https://lyndalippin.com
Pilates Teacher Mastermind® - https://lyndalippin.com/pilates-teacher-mastermind
Strong Bones Pilates™ Online Classes - https://lyndalippin.com/strong-bones-online-pilates-studio
IG - https://instagram.com/lyndalippin
YouTube - https://youtube.com/lyndalippinpilates
LinkedIn - https://linkedin.com/in/lyndalippin
Email - lynda [at] lyndalippin.comMusic by Nerd Salad
Love the podcast? Please review on Apple or Podchaser,
Thank you!13 June 2024, 5:00 pm - 15 minutes 15 seconds124. Pain Doesn't Equal Weakness
So many of us start Pilates to help us handle pain, but there is still a big social stigma that pain equals weakness. Let's dive into this, and see why it just isn't true.
Private Podcast - https://ko-fi.com/pilatesgoddess
Find me:
Website - https://lyndalippin.com
Pilates Teacher Mastermind® - https://lyndalippin.com/pilates-teacher-mastermind
Strong Bones Pilates™ Online Classes - https://lyndalippin.com/strong-bones-online-pilates-studio
IG - https://instagram.com/lyndalippin
YouTube - https://youtube.com/lyndalippinpilates
LinkedIn - https://linkedin.com/in/lyndalippin
Email - lynda [at] lyndalippin.comMusic by Nerd Salad
Love the podcast? Please review on Apple or Podchaser,
Thank you!4 June 2024, 9:00 am - 10 minutes 20 seconds123. Pilates Is Always Whole Body
Many Pilates studios are starting to offer part-specific workouts (Leg Day, Arms, etc.). It's still possible to teach a full body Pilates workout with a part-specific focus, mostly using cues. Enjoy!
Private Podcast - https://ko-fi.com/pilatesgoddess
Find me:
Website - https://lyndalippin.com
Pilates Teacher Mastermind® - https://lyndalippin.com/pilates-teacher-mastermind
Strong Bones Pilates™ Online Classes - https://lyndalippin.com/strong-bones-online-pilates-studio
IG - https://instagram.com/lyndalippin
YouTube - https://youtube.com/lyndalippinpilates
LinkedIn - https://linkedin.com/in/lyndalippin
Email - lynda [at] lyndalippin.comMusic by Nerd Salad
Love the podcast? Please review on Apple or Podchaser,
Thank you!28 May 2024, 9:00 am - 22 minutes 26 seconds122. Clarity In Pilates Cues
If you're a Pilates teacher struggling with cues, welcome! You're in the right place.
Today you'll learn about TWO best ways to cue and why they work well.
The Myth of Neutral Spine - https://www.buzzsprout.com/2024817/11033065
Cues Pilates Teachers Shouldn't Use - https://www.buzzsprout.com/2024817/11224850
Back to Basics Workshop - https://app.acuityscheduling.com/schedule.php?owner=14156973&appointmentType=category:Workshops%20for%20Pilates%20Teachers
Find me:
Website - https://lyndalippin.com
Pilates Teacher Mastermind® - https://lyndalippin.com/pilates-teacher-mastermind
Strong Bones Pilates™ Online Classes - https://lyndalippin.com/strong-bones-online-pilates-studio
IG - https://instagram.com/lyndalippin
YouTube - https://youtube.com/lyndalippinpilates
LinkedIn - https://linkedin.com/in/lyndalippin
Email - lynda [at] lyndalippin.comMusic by Nerd Salad
Love the podcast? Please review on Apple or Podchaser,
Thank you!24 May 2024, 6:00 pm - 14 minutes 43 seconds121. For Experienced Pilates Teachers
Are you bored teaching? Not feeling the work in your own body? Getting annoyed with your clients? Let's talk about how taking Pilates back to basics can invigorate your body and your teaching!
Workshop link - https://app.acuityscheduling.com/schedule.php?owner=14156973&appointmentType=category:Workshops%20for%20Pilates%20Teachers
Find me:
Website - https://lyndalippin.com
Pilates Teacher Mastermind® - https://lyndalippin.com/pilates-teacher-mastermind
Strong Bones Pilates™ Online Classes - https://lyndalippin.com/strong-bones-online-pilates-studio
IG - https://instagram.com/lyndalippin
YouTube - https://youtube.com/lyndalippinpilates
LinkedIn - https://linkedin.com/in/lyndalippin
Email - lynda [at] lyndalippin.comMusic by Nerd Salad
Love the podcast? Please review on Apple or Podchaser,
Thank you!2 May 2024, 9:00 am - 15 minutes 53 seconds120. For New Pilates Teachers
Let's talk teaching Pilates and how to make it easier for you and more fun for your clients. Take Pilates back to basics!
Workshop link - https://app.acuityscheduling.com/schedule.php?owner=14156973&appointmentType=category:Workshops%20for%20Pilates%20Teachers
Find me:
Website - https://lyndalippin.com
Pilates Teacher Mastermind® - https://lyndalippin.com/pilates-teacher-mastermind
Strong Bones Pilates™ Online Classes - https://lyndalippin.com/strong-bones-online-pilates-studio
IG - https://instagram.com/lyndalippin
YouTube - https://youtube.com/lyndalippinpilates
LinkedIn - https://linkedin.com/in/lyndalippin
Email - lynda [at] lyndalippin.comMusic by Nerd Salad
Love the podcast? Please review on Apple or Podchaser,
Thank you!30 April 2024, 9:00 am - More Episodes? Get the App
About The Pilates Goddess Podcast
All Things Pilates with Darien Gold - Pilates Expert
Pilates Teachers' Manual
Pilates Students' Manual
Pilates Elephants
Pilates Business Podcast
Evidence-Based Pilates Podcast
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