SHINING WITH ADHD 

EPISODE #156: I Didn’t Mean to Do That! Impulsivity and ADHD

The Childhood Collective

5/15/2024

SUMMARY

“Why did you do that?” 

“What were you thinking?”

Sound familiar? 

When our kids act impulsively, it is easy for us to get frustrated and confused. We might start asking our kids why they behaved the way they did. 

The truth is, initially, they often don’t even know. Once everyone is regulated, it is easier to figure out what happened. As parents, we naturally want our kids with ADHD to slow down and consider their actions, but it's a challenge. It can be heartbreaking to see impulsive behavior negatively impact their social life or lead to consequences. That's why today, we’re sharing strategies to help them develop through these situations.

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you.

After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.

OFFERS AND AFFILIATE INFORMATION

• Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!

• Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount. 

• We LOVE the Zenimal. It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a discount.

LINKS + RESOURCES

Episode 156 Transcript

Creating Calm - Code PODCAST

Hungry Root - Code CHILDHOODCOLLECTIVE40

Zenimal - Code TCC

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at [email protected]

SHINING WITH ADHD 

EPISODE #155: Med Shortages, Melatonin and More: A Pediatrician's Perspective on ADHD with Dr. Mona Amin

5/8/2024

SUMMARY

We often talk about how supporting kids with ADHD takes a village. Building your child’s team of professionals is SO important. From educators to therapists and pediatricians, their experience and understanding are key to helping kids shine. Today, on the podcast, we have Dr. Mona Amin. She is a board-certified pediatrician, parenting coach, and mother. In this episode, she shares her perspective on current med shortages, using melatonin, and collaboration between providers. 

MEET DR. MONA

Dr. Mona Amin is a board-certified general pediatrician, lactation educator, parenting coach, and mother. She has been featured on Parents.com, Good Morning America, ABC Nightly News, Romper, CondeNast Traveler, VeryWell Family, and NBC News. She works in private practice, and her passions include early childhood development, focusing on the impact of healthy sleep, a healthy relationship with food, and healthy coping skills in the first seven years of a child's life. She has parenting and how-to-courses to guide parents from birth to 4 years, including social media channels on Instagram and TikTok, a Top 50 Parenting Podcast, and a YouTube Channel. Through her brand, PedsDocTalk, her goal is to provide relatable and easy-to-digest education for the modern parent regarding the health, safety, and wellness of their child so they can have a more confident and calm parenting journey. Her platform aims to guide parents in a mindful way to be the best version of themselves for their children.

OFFERS AND AFFILIATE INFORMATION

• Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!

• Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount. 

• We LOVE the Zenimal. It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a discount.

LINKS + RESOURCES

Episode 155 Transcript

Dr. Mona’s Podcast and Courses

Creating Calm - Code PODCAST

Hungry Root - Code CHILDHOODCOLLECTIVE40

Zenimal - Code TCC

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at [email protected]

SHINING WITH ADHD 

EPISODE #154: Why Kids with ADHD Lie and What to Do About It

The Childhood Collective

5/1/2024

Most of the time, we don’t need to see growing noses to know if our kids are telling us a lie. We catch the lie, and then all the feelings come. We might feel angry, hurt, worried, or downright annoyed. Navigating our own reactions can be tricky. As parents, it's important to keep in mind that our kids have differences in their executive functioning. We want to empower you with 4 strategies you can use to navigate lying (and encourage honestly!) in your children with ADHD. 

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you.

After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.

• Shining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!

• Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount. 

• We can’t have your attention and not mention Time Timer. This helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount.

Episode 154 Transcript

Shining at School - Code PODCAST

Creating Calm - Code PODCAST

Hungry Root - Code CHILDHOODCOLLECTIVE40

Time Timer - Code TCC

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at [email protected]

SHINING WITH ADHD 

EPISODE #153: Understanding ADHD in Girls with Psychologist Stephen Hinshaw

4/24/2024

SUMMARY

When people think of ADHD, they often picture the wiggly 6-year-old who struggles to keep his hands to himself and loves making his classmates laugh. We don’t often picture the little girl with a busy brain and loves to talk. For years, girls were overlooked in the research for ADHD. This resulted in a misunderstanding of their need for support as well as options for evidence-based treatment until adolescence. Getting these amazing girls the right treatment as early as possible is paramount for their success. In this episode, we are interviewing Stephen Hinshaw, an expert on ADHD in girls. He shares a summary of a twenty-five-year research study and how to support these amazing girls best! 

MEET STEPHEN HINSHAW

Stephen Hinshaw is a Distinguished Professor of Psychology at UC Berkeley and Professor of Psychiatry and Behavioral Sciences at UC San Francisco. His research focuses on ADHD (especially in girls and women), self-harm, clinical interventions, and stigma reduction. He has authored over 420 articles and chapters, plus 12 books. His memoir, Another Kind of Madness, was Best Book in Memoir/Autobiography from American BookFest (2018). Among national/international awards: James McKeen Cattell Fellow Award (Association for Psychological Science, 2016); Distinguished Scientific Contributions to Child Development Award (Society for Research in Child Development, 2017); Ruane Prize for Outstanding Achievement in Child and Adolescent Psychiatric Research (2019); Distinguished Scientific Contributions Award (American Psychological Association, 2020); Sarnat International Prize in Mental Health (National Academy of Medicine, 2020); and induction into the American Academy of Arts and Sciences (2021). His extensive media coverage includes the New York Times, Washington Post, Wall Street Journal, CBS Evening News, Today Show, and more. 

OFFERS AND AFFILIATE INFORMATION

• Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!

• Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount. 

• We LOVE the Zenimal. It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a discount.

LINKS + RESOURCES

Episode 153 Transcript

Straight Talk About ADHD in Girls

Creating Calm - Code PODCAST

Hungry Root - Code CHILDHOODCOLLECTIVE40

Zenimal - Code TCC

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at [email protected]

SHINING WITH ADHD 

EPISODE #152: Lost Socks and Missing Chargers: Organize Your House in a Way That Works for You

The Childhood Collective

4/17/2024

SUMMARY

If you’re anything like us, you have a Pinterest board FULL of cute home organization ideas and products. It all seems so lovely. Let’s be real; sometimes it works, and sometimes it is just not sustainable for YOUR family. We want to help. In today’s episode, we are sharing our favorite organizing tips so you can stop looking for socks and arguing over chargers! These strategies will help you discover how to organize in a way that works for you! 

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you.

After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.

OFFERS AND AFFILIATE INFORMATION

• Shining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!

• Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount. 

• We can’t have your attention and not mention Time Timer. This helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount.

LINKS + RESOURCES

Episode 152 Transcript

Shining at School - Code PODCAST

Hungry Root - Code CHILDHOODCOLLECTIVE40

Time Timer - Code TCC

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at [email protected]

SHINING WITH ADHD 

EPISODE #151: Growing up with Undiagnosed ADHD with Therapist Holly Blanc Moses

4/10/2024

SUMMARY

As kids are evaluated and diagnosed with ADHD, it is not uncommon for parents to look back on their childhood. Many adults experience a lightbulb moment when they reflect on their educational and social journey. Knowing what they know now sparks a personal process of considering an adult diagnosis. This is especially common for women since ADHD in girls is sometimes hard to spot. Our guest today, Holly Blanc Moses, shares her experience of growing up with undiagnosed ADHD and how receiving the diagnosis changed her life. 

MEET HOLLY

Holly Blanc Moses is a neurodivergent therapist, course creator, and celebrated speaker devoted to supporting neurodivergent children, teens, adults, and their families. Over the last 23 years, she has provided specialized evaluations and support services addressing emotional regulation, anxiety, social success, and school performance in her North Carolina private practice. Holly is the host of the popular podcast - The Autism ADHD Podcast, and she's the mother of two neurodivergent children.

OFFERS AND AFFILIATE INFORMATION

• Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!

• Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount. 

• We LOVE the Zenimal. It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a discount.

LINKS + RESOURCES

Episode 151 Transcript

The Autism and ADHD Podcast

Creating Calm - Code PODCAST

Hungry Root - Code CHILDHOODCOLLECTIVE40

Zenimal - Code TCC

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at [email protected]

SHINING WITH ADHD 

EPISODE #150: What Should I Say at My Child’s First ADHD Appointment?

The Childhood Collective

4/3/2024

SUMMARY

You’ve researched providers, you’ve verified insurance, made it through the long waiting list, and it is FINALLY time for the first ADHD appointment - the intake. We know you want to make the most of the visit to support your child, but it can get overwhelming between the questionnaires and forms. You may have a running list in your notes of everything in your head but have no idea what to mention and when. We’ve sat on the professional and parent sides of the evaluation, and today, we are sharing questions you’ll be asked, areas that are evaluated, and encouragement for you in the process. 

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you.

After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.

OFFERS AND AFFILIATE INFORMATION

• Shining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!

• Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount. 

• We can’t have your attention and not mention Time Timer. This helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount.

LINKS + RESOURCES

Episode 150 Transcript

Shining at School - Code PODCAST

Creating Calm - Code PODCAST

Hungry Root - Code CHILDHOODCOLLECTIVE40

Time Timer - Code TCC

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at [email protected]

SHINING WITH ADHD 

EPISODE #149: Understanding Obsessive Compulsive Disorder and ADHD with Therapist Natasha Daniels

3/27/2024

SUMMARY

In our culture, we hear the term “OCD” thrown around a lot. “I’m so OCD about…” While this isn’t intended for harm, it does foster confusion about what it really means to have Obsessive Compulsive Disorder. It’s far more nuanced than the common idea of constant hand-washing or organization. OCD can be common in kids with ADHD, so in today’s episode, we talk with OCD therapist Natasha Daniels to hear from her 20+ years of experience with treating OCD. From understanding the diagnosis to getting the right treatment, Natasha shares what every parent needs to know to support their kids. 

MEET NATASHA

Natasha Daniels is an anxiety and OCD therapist with over two decades of experience. She combines both her clinical expertise with her lived experience, raising her own three kids with anxiety and OCD. 

She is the author of several books, including Anxiety Sucks: A Teen Survival Guide, How to Parent Your Anxious Toddler, Social Skills Activities for Kids, It’s Brave to Be Kind, and The Grief Rock.

She is the creator of the website AT Parenting Survival, as well as the host of the show AT Parenting Survival Podcast and the YouTube channel Ask the Child Therapist. Her work has been featured in various places, including Huffington Post, Scary Mommy, PsychCentral, The Child Mind Institute, and The Mighty.

OFFERS AND AFFILIATE INFORMATION

• Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!

• Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount. 

• We LOVE the Zenimal. It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a discount.

LINKS + RESOURCES

Episode 149 Transcript

Natasha's Instagram

OCD Courses for Families

Creating Calm - Code PODCAST

Hungry Root - Code CHILDHOODCOLLECTIVE40

Zenimal - Code TCC

The Childhood Collective YouTube *Closed Captioning Available

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at [email protected]

SHINING WITH ADHD 

EPISODE #148: After School SOS: Preventing Meltdowns

The Childhood Collective

3/20/2024

SUMMARY

Raise your hand if the hours of 3-5 pm are the hardest hours in your house. It seems every day at that time, a battle breaks out. Everyone is worn out from the day, even you! The slightest inconvenience throws your home into chaos, and the big feelings come out. In the words of Taylor Swift, “Screaming, crying, perfect storm…” We’ve been there. Your afternoons don’t have to be marked by meltdowns. In this episode, we share ways to prevent the after-school meltdowns so you don’t feel like you are walking on eggshells when they get home. 

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you.

After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.

OFFERS AND AFFILIATE INFORMATION

• Shining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!

• Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount. 

• We can’t have your attention and not mention Time Timer. This helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount.

LINKS + RESOURCES

Episode 148 Transcript

Episode 137: ADHD at School

Free Parenting Guide - 6 Keys

Shining at School - Code PODCAST

Creating Calm - Code PODCAST

Hungry Root - Code CHILDHOODCOLLECTIVE40

Time Timer - Code TCC

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at [email protected]

SHINING WITH ADHD 

EPISODE #147: “Defiance” and ADHD: Getting Curious About What’s Beneath the Surface

The Childhood Collective

3/13/2024

SUMMARY

Asking your child to clean their room or do one page of homework shouldn’t launch a battle complete with meltdowns, but often, for kids with ADHD, it does. You’re trying your hardest to breathe and regulate, but inside, you’re thinking, “Why is everything a fight?!” For those of us who grew up in strict, authoritarian homes, this is even more triggering. We feel disrespected by the “defiance” and don’t understand why some tasks cause such a disruption. While it’s incredibly frustrating, you are not alone. This is common in children with ADHD. The truth is that defiance is often a symptom of something deeper for the child. So today, we are going to dig into four possible explanations for why your ADHD child may seem defiant.

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you.

After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.

OFFERS AND AFFILIATE INFORMATION

• Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!

• Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount. 

• We LOVE the Zenimal. It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a discount.

LINKS + RESOURCES

Episode 147 Transcript

Anxiety Episode and Blogs

Creating Calm - Code PODCAST

Hungry Root - Code CHILDHOODCOLLECTIVE40

Zenimal - Code TCC

Episode 147 Transcript

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at [email protected]

SHINING WITH ADHD 

EPISODE #146: I Love My Brain! Helping Kids Understand ADHD with Nicole Russell

The Childhood Collective

3/6/2024

SUMMARY

It is easy to feel lost on how to help your amazing kiddo with ADHD see themselves the way you do. We all know they're incredible, but sometimes those unique brains can feel like a double-edged sword. That's where our guest for today, Nicole Russell comes in. She is a champion of self-love and the author of the awesome "My Busy, Busy Brain.” In this episode, Nicole shares practical tips for teaching self-advocacy and helping our kids rock their own rhythm. Hear her inspiring story of writing the book, her mission to spread Brain Love, and how we can empower our kids to see their differences as strengths. 

MEET NICOLE RUSSELL

Nicole Russell is a bestselling author and lead advocate for mental health and the well-being of children. She serves as Founder and Executive Director of Precious Dreams Foundation, the non-profit empowering youth in foster care and homeless shelters to learn healthy coping techniques and focus on their dreams. She is also CEO of Pitch House Productions, a social impact consulting agency that educates corporations on best practices for serving vulnerable populations. She has managed over 5 million dollars in community funding and scholarships. Russell uses her non-profit and creative tools to serve and advocate for youth through every aspect of her career. Her bestselling self-help book, Everything a Band-Aid Can't Fix, is highly regarded as a must-have for teens everywhere and has been added to the curriculum of middle and high schools nationwide. Inspired by her personal experience with ADHD, she also encourages children who struggle with ADHD and other learning obstacles to speak up for themselves in her children's book, My Busy, Busy Brain. Nicole's accolades include GLAMOUR's "Everyday Hero of the Year," Observer's "Top 20 Heroes Under 40", Walmart's "Community Playmaker Award," as well as a featured piece recognizing her efforts in O, The Oprah Magazine. More recently, Nicole was recognized by NBC and Essence as an essential hero for her efforts to serve and support the mental health needs of thousands of youth in the U.S. shelter system during the coronavirus pandemic.

OFFERS AND AFFILIATE INFORMATION

• Shining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!

• Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount. 

• We can’t have your attention and not mention Time Timer. This helps with activity transitions, independence, and building executive function skills. Use the code TCC to get a site-wide discount.

LINKS + RESOURCES

Precious Dreams Foundation

Nicole’s Books

Nicole’s Instagram

Episode 146 Transcript

Shining at School - Code PODCAST

Hungry Root - Code CHILDHOODCOLLECTIVE40

Time Timer - Code TCC

Have a question or want to share some thoughts? Shoot us an email at [email protected]