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Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd
Cheska Nicole - adult adhd coach, speaker, & former special education teacher
Are you drowning in dishes + laundry? Do you ever feel like your brain is just broken or you can’t keep up? Like you’re falling behind? Whether you’re a mom with ADHD or your child has the neurodiversity, you’re so welcome here. This show is for you if you’ve tried every system out there + still can’t stay consistent. We’re going to find balance and overcome procrastination + perfection. We’ll go over unique ways to establish routines, quit being late all the time, and get organized in a way that actually works for the neurodiverse brain. Follow for daily tips on ig: @createdbycheska
- 1 minute 49 secondsTaking a break! See you in March!Hope your 2024 is off to a good start. Talk to you soon <329 January 2024, 12:30 pm
- 7 minutes 11 seconds146: how to stay consistent with ADHD part 2 | adhd and consistency | goals for ADHDersdoihaveadhdpodcast.com15 January 2024, 2:37 am
- 8 minutes 6 secondsep 145: how to stay consistent with ADHD part 1 | consistency tips for ADHD moms:)8 January 2024, 10:07 am
- 9 minutes 18 secondsep 144: New Years Series - ADHD Friendly Goal Setting | New Years Resolutions for ADHDers
Hey you!
In this episode I share about how I'm focusing on reducing overwhelm and stress in my life right now, especially during the chaos of the holidays.
Want a free ADHD-Friendly Goal Setting Guide?
Interested in the ADHD Accountability Club? (Group Coaching Program for ADHDers)
18 December 2023, 9:21 am - 12 minutes 38 secondsep 143: New Years Series - Planners for ADHDers | what I look for in an ADHD-friendly planner
Hey you!
In this episode I share about how I'm focusing on reducing overwhelm and stress in my life right now, especially during the chaos of the holidays.
Want a free ADHD-Friendly Goal Setting Guide?
Interested in the ADHD Accountability Club? (Group Coaching Program for ADHDers)
11 December 2023, 9:18 am - 11 minutes 28 seconds142: How to be less overwhelmed for ADHD moms | stress reduction tip for neurodivergent moms
Hey you!
In this episode I share about how I'm focusing on reducing overwhelm and stress in my life right now, especially during the chaos of the holidays.
Want a free ADHD-Friendly Goal Setting Guide?
Interested in the ADHD Accountability Club? (Group Coaching Program for ADHDers)
4 December 2023, 9:49 am - 7 minutes 30 seconds140: quick tip for getting tasks started for ADHDers
Hey you! Want to shop with our Small Biz of the Month? Check out Clover Shoppe: www.clovershoppe.myshopify.com www.Facebook.com/clovershoppe.STL Instagram: @clover.shoppe
Want a free ADHD-Friendly Goal Setting Guide?
Interested in the ADHD Accountability Club? (Group Coaching Program for ADHDers)
4 December 2023, 12:56 am - 14 minutes 4 seconds141: 3 ADHD hacks to actually get things done | weird strategies for ADHDers
Hey you! Want to shop with our Small Biz of the Month? Check out Clover Shoppe: www.clovershoppe.myshopify.com www.Facebook.com/clovershoppe.STL Instagram: @clover.shoppe
Want a free ADHD-Friendly Goal Setting Guide?
Interested in the ADHD Accountability Club? (Group Coaching Program for ADHDers)
29 November 2023, 12:12 am - 16 minutes 43 secondsep 139: how to stop impulse shopping for ADHDers | tips for ADHD moms to spend less money
Hey you! Want to shop with our Small Biz of the Month? Check out Clover Shoppe: www.clovershoppe.myshopify.com www.Facebook.com/clovershoppe.STL Instagram: @clover.shoppe Want a free ADHD-Friendly Goal Setting Guide?
Interested in the ADHD Accountability Club? (Group Coaching Program for ADHDers)
17 November 2023, 12:22 pm - 6 minutes 26 secondsep 138: 3 questions to ask yourself when you feel like you didn’t do enough | how to stay motivated
Hey you! Want to shop with our Small Biz of the Month? Check out Clover Shoppe: www.clovershoppe.myshopify.com www.Facebook.com/clovershoppe.STL Instagram: @clover.shoppe Want a free ADHD-Friendly Goal Setting Guide?
Interested in the ADHD Accountability Club? (Group Coaching Program for ADHDers)
6 November 2023, 9:41 am - 11 minutes 3 seconds137: Motivation and ADHD | why can’t I get motivated as an ADHDer?
Hey you!
Want to shop with our Small Biz of the Month? Check out Clover Shoppe:
www.clovershoppe.myshopify.com
www.Facebook.com/clovershoppe.STL
Instagram: @clover.shoppe
Want a free ADHD-Friendly Goal Setting Guide?
Interested in the ADHD Accountability Club? (Group Coaching Program for ADHDers)
30 October 2023, 8:34 am - More Episodes? Get the App
About Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd
Links
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Overcoming Distractions-Thriving with ADHD, ADD
ADHD for Smart Ass Women with Tracy Otsuka
I Have ADHD Podcast
Women & ADHD
The ADHD Women's Wellbeing Podcast
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