Are you drowning in dishes + laundry? Do you ever feel like your brain is just broken or you can’t keep up? Like you’re falling behind? Whether you’re a mom with ADHD or your child has the neurodiversity, you’re so welcome here. This show is for you if you’ve tried every system out there + still can’t stay consistent. We’re going to find balance and overcome procrastination + perfection. We’ll go over unique ways to establish routines, quit being late all the time, and get organized in a way that actually works for the neurodiverse brain. Follow for daily tips on ig: @createdbycheska
Are you overstimulated girl? Are you stressed out? Do you feel sensory overload 24 seven?
We're all just overstimulated at different levels, depending on the day, the week, the month.
Today I'm going to talk about a framework or idea to keep in mind when it comes to feelings of overstimulation and overwhelm.
This is just my experience with ADHD as an adult woman.
Let my embarrassing and absolutely terrifying mess up give you a safety reminder and also make you realize you’re not the only one majorly screwing up some days 🫶
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