Hello Everyone,

Today we will be talking about nerves as an artist. How to cope and deal with this as an artist who is under high pressure.

We will be focusing this episode on Janet Baker who was a renowned opera singer of the 20th century.

She was an amazing Soprano considered one of the greatest Opera Singers. Her problem was she had crippling stage freight. As a dancer, I found this inspiring, even the greats struggle with fear!

I thought this would help many of you to talk about in your own unique pursuit.

Let's discuss!

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• My website -

• Book a private lesson with me

• Listen to my podcast to enhance your mindset as a dancer! become more confident, with higher self esteem and self belief.

• Follow me on Instagram   / balletwithisabella  

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Online classes and courses Memberships to enhance you training Live classes and more! Your secret weapon to excellence https://balletwithisabella.com MOST RECENT CLASSES AND COURSES https://balletwithisabella.com/1-to-1... Join thousands of listeners! https://open.spotify.com/show/72hZ7nn...www.tiktok.com/@balletwithisabella Join the BWI Community! Your secret weapon to excellence https://balletwithisabella.com/select...

Hello Everyone,

I am very excited to be speaking with this amazing dancer.

In this conversation, Chloe Misseldine shares her inspiring journey as a ballet dancer, detailing her early influences, the development of her passion for dance, and her experiences training at the Orlando Ballet School. She discusses her transition to the ABT Studio Company, the challenges and growth she experienced, and her eventual promotion to principal dancer. Chloe emphasizes the importance of perseverance, patience, and the supportive environment at ABT, while also reflecting on her preparation for significant roles like Odette/Odile in Swan Lake. The conversation highlights her artistic journey, the pressures of performance, and her approach to balancing work and relaxation.

Enjoy!

Takeaways

• Chloe Misseldine: The Heart of a Dancer
• Chloe Misseldine: A Journey Through Dance
• "Ballet was in my blood."
• "I love being on stage."
• "Patience is super important."

TitlesSound BitesChapters

00:00 Introduction and Early Inspirations

03:02 Finding Passion in Dance

06:12

Training and Influences

09:01 Transition to ABT Studio Company

12:03 Growth and Performance Experience

15:11Joining the Main Company

18:14 Challenges and Opportunities

20:59 Preparing for Swan Lake

24:06 Debut Performance and Promotion

27:05 Reflections on Promotion and Future Goals

Welcome back everyone!

In this episode I am going to let you in on a secret! How to get ahead of 99 percent of people. It isn't rocket science but not a lot of people will do it. It's about going the extra mile.

Let's discuss this!

Enjoy! Like and subscribe! ---------------------------------- Intensives coming up https://balletwithisabella.com/workshops/ 14 day free trial to the BWI platform https://balletwithisabella.com/select-a-plan/ * My website - Online classes and courses Memberships to enhance you training Live classes and more! Your secret weapon to excellence https://balletwithisabella.com MOST RECENT CLASSES AND COURSES * Book a private lesson with me https://balletwithisabella.com/1-to-1-lessons/ * Listen to my podcast to enhance your mindset as a dancer! become more confident, with higher self esteem and self belief. Join thousands of listeners! https://open.spotify.com/show/72hZ7nnhKSG97VofHYPBOW?si=8ebb73d9aedf425e * Follow me on Instagram https://www.instagram.com/balletwithisabella * Follow me on TIKTOK www.tiktok.com/@balletwithisabella Join the BWI Community! Your secret weapon to excellence https://balletwithisabella.com/select-a-plan/

Hello Everyone,

Welcome back!

In this conversation, Isabella and Suvi discuss the challenges of building self-esteem in ballet, focusing on how to navigate weaknesses and shortcomings. They explore the importance of mindset, the impact of comparison with peers, and the significance of quality training over quantity.

The discussion emphasizes the uniqueness of each dancer's journey and the necessity of resilience and persistence in the face of challenges. Practical tools for improvement and the importance of a positive routine are also highlighted, culminating in a message of self-acceptance and striving for personal bests.

Takeaways

• It's important to normalize imperfections in ballet.
• Mindset plays a crucial role in overcoming weaknesses.
• Comparison with others can hinder personal growth.
• Quality of training is more important than quantity.
• Each dancer's journey is unique and should be respected.
• Building a positive routine can enhance performance.
• Resilience is key to overcoming challenges in dance.
• Self-belief is essential for improvement.
• Don't let others define your limitations.
• Celebrate small progress as a step towards improvement.

• Smashing Goals in Ballet
• The Power of Mindset in Dance

• "Smash those goals!"
• "Normalizing our imperfections is key."
• "I always felt really insecure about my technique."

Titles

Sound Bites - Chapters

00:00 Introduction to Self-Esteem in Ballet

02:52 Navigating Weaknesses and Shortcomings

05:49 Mindset and Self-Perception08:59Comparing Yourself to Others

12:05 Quality Over Quantity in Training

15:02 The Importance of Individual Journey

18:09 Practical Tools for Improvement

21:00

Building a Positive Routine

23:59Resilience and Persistence in Dance

27:14Final Thoughts on Self-Improvement

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Classes - Courses and Plans

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Hello Everyone!

We all have those moments where life feels a little scattered and we know we need to pull it together. But what does that really mean, and how do we make it happen?

In this episode, we dive into the top 3 key habits that can help you get back on track and aligned with your goals—whether in the studio or in life. We’re talking discipline, clarity, and self-compassion—because pulling it together doesn’t mean being perfect, it means taking control and showing up for yourself each day.

If you’ve been feeling overwhelmed or like you’re not reaching your full potential, this episode is for you! Let’s get real about what it takes to stay focused, push through self-doubt, and finally get ahead.

Tune in to find out how to stop just saying "pull it together" and actually start doing it!

Your friend - Isabella xo

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Book Upcoming BWI Intensives! Book The Ballet Lab for Students 14-18 ⁠https://buytickets.at/balletwithisabella/1318648⁠ Winter Adult Sold out! -------- COME TO AUSTRALIA INTENSIVES ADULTS AND PRE PRO STUDENTS Melbourne Adult - More Dates Added https://buytickets.at/bwiaustralia/1373190 Perth adult - A few spots for intermediate - Beginner spots available https://buytickets.at/bwiaustralia Melbourne - juniors and seniors book below https://buytickets.at/bwiaustralia Perth - juniors and seniors book below https://buytickets.at/bwiaustralia I can't wait to work with you! ---------------------------------- Follow me on instagram @ balletwithisabella Enjoy! Like and subscribe! ---------------------------------- Take my 8 week absolute beginner course! - become a soloist member. https://balletwithisabella.com/plan/a... 14 day free trial to the BWI platform https://balletwithisabella.com/select... Online classes + courses + plans Live ballet classes online Memberships to enhance you training Live classes and more! Start today! https://balletwithisabella.com * Listen to my podcast to enhance your mindset as a dancer! become more confident, with higher self esteem and self belief. Join thousands of listeners! https://open.spotify.com/show/72hZ7nn... * Follow me on Instagram @balletwithisabella * Follow me on TIKTOK www.tiktok.com/@balletwithisabella Join the BWI Community! Your secret weapon to excellence balletwithisabella.com About Me Hello everyone! my names Isabella. I am the first British graduate of the Vaganova ballet academy in Saint Petersburg Russia. I was a soloist working with the Mikhailovsky Ballet and Eifman ballet. Now I live in London as a full time coach Here, on my channel I am sharing my passion with you all about the Vaganova technique amongst many other things related to ballet we all love. It's a hard industry so I am here to help with my insights and knowledge to make it a little easier for you all, as well as to hopefully entertain you with my content. Thank you for watching!

Hello Everyone,

September is here. We are back to school, back to life!

For many of us, this is a perfect reset time. Another 'New Year'

Let's discuss, get going and level up for next 6 months ahead.

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London WInter Ballet Lab for Students

https://buytickets.at/balletwithisabella

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COME TO AUSTRALIA ADULTS AND PRE-PRO STUDENTS Melbourne adult - More dates added

https://buytickets.at/bwiaustralia/1373190 Perth adult - A few spots for intermediate - Beginner spots available https://buytickets.at/bwiaustralia Melbourne - juniors and seniors book below https://buytickets.at/bwiaustralia Perth - juniors and seniors book below https://buytickets.at/bwiaustralia I can't wait to work with you! ---------------------------------- Follow me on Instagram @ balletwithisabella Enjoy! Like and subscribe! ---------------------------------- Take my 8-week absolute beginner course! - become a soloist member. https://balletwithisabella.com/plan/a... 14-day free trial to the BWI platform https://balletwithisabella.com/select... Online classes + courses + plans Live ballet classes online Memberships to enhance your training Live classes and more! Start today! https://balletwithisabella.com * Listen to my podcast to enhance your mindset as a dancer! You will become more confident and have higher self-esteem and self-belief. Join thousands of listeners! https://open.spotify.com/show/72hZ7nn... * Follow me on Instagram @balletwithisabella * Follow me on TikTok www.tiktok.com/@balletwithisabella Join the BWI Community! Your secret weapon to excellence balletwithisabella.com About Me Hello everyone! My name is Isabella. I am the first British graduate of the Vaganova Ballet Academy in Saint Petersburg, Russia. I was a soloist with the Mikhailovsky Ballet and Eifman Ballet. Now, I live in London as a full-time coach. Here, on my channel, I am sharing my passion with you about the Vaganova technique, amongst many other things related to ballet we all love. It's a complex industry, so I am here to help with my insights and knowledge to make it a little easier for you and hopefully entertain you with my content. Thank you for watching!

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Hello Everyone,

Thank you so much for joining me today; today, we are going to be talking about toxicity in ballet. There is often the misconception that we have to suffer to succeed. This leads to a warped sense of how we can achieve success.

Let's discuss so we can succeed with joy and the right way!

Thanks for listening :-)

--------------------

Join our upcoming Intensives in London and Australia.

London

https://buytickets.at/balletwithisabella

Australia

https://buytickets.at/bwiaustralia

------------------

Follow me on socials

@balletwithisabella on all platforms.

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Join our BWI community

balletwithisabella.com

Classes, Courses, Plans, Live Classes and more!

Hello Everyone,

You all know I am obsessed with ballet and mental health. Here in this episode, we will discuss what is is to build a culture in the studio, useful for students and teachers to know, even parents.

Talking about this may also highlight If the culture you are in within the studio is not aligned for positive results.

Along with this, what my personal mission and vision is for curating my own culture and what BWI is all about :-)

Let's discuss!

------------ COME TO AUSTRALIA ADULTS AND PRE PRO STUDENTS Melbourne adult - SOLD OUT Perth adult - A few spots for intermediate - Beginner spots available https://buytickets.at/bwiaustralia Melbourne - juniors and seniors book below https://buytickets.at/bwiaustralia Perth - juniors and seniors book below https://buytickets.at/bwiaustralia I can't wait to work with you! ---------------------------------- Follow me on instagram @ balletwithisabella Enjoy! Like and subscribe! ---------------------------------- Take my 8 week absolute beginner course! - become a soloist member. https://balletwithisabella.com/plan/a... 14 day free trial to the BWI platform https://balletwithisabella.com/select... Online classes + courses + plans Live ballet classes online Memberships to enhance you training Live classes and more! Start today! https://balletwithisabella.com * Listen to my podcast to enhance your mindset as a dancer! become more confident, with higher self esteem and self belief. Join thousands of listeners! https://open.spotify.com/show/72hZ7nn... * Follow me on Instagram @balletwithisabella * Follow me on TIKTOK www.tiktok.com/@balletwithisabella Join the BWI Community! Your secret weapon to excellence balletwithisabella.com About Me

Hello everyone! my names Isabella. I am the first British graduate of the Vaganova ballet academy in Saint Petersburg Russia. I was a soloist working with the Mikhailovsky Ballet and Eifman ballet. Now I live in London as a full time coach

Here, on my channel I am sharing my passion with you all about the Vaganova technique amongst many other things related to ballet we all love.

It's a hard industry so I am here to help with my insights and knowledge to make it a little easier for you all, as well as to hopefully entertain you with my content. Thank you for watching!

Hello Everyone!

Today we are going to be talking about performing without purpose. What does that look like? How do we stay motivated?

Turns out this could be one of the most useful skills you could ever have. This is why when athletes retire, or win the Olympics, something which is SO goal orientated, can trip them up. They end up depressed and lose site of who they are.

This is a skill that will teach your resilience, mental strength and self motivation!

Let's discuss!

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COME TO AUSTRALIA ADULTS AND PRE PRO STUDENTS Melbourne adult - SOLD OUT Perth adult - A few spots for intermediate - Beginner spots available https://buytickets.at/bwiaustralia Melbourne - juniors and seniors book below https://buytickets.at/bwiaustralia Perth - juniors and seniors book below https://buytickets.at/bwiaustralia I can't wait to work with you! ---------------------------------- Follow me on instagram @ balletwithisabella Enjoy! Like and subscribe! ---------------------------------- Take my 8 week absolute beginner course! - become a soloist member. https://balletwithisabella.com/plan/a... 14 day free trial to the BWI platform https://balletwithisabella.com/select... Online classes + courses + plans Live ballet classes online Memberships to enhance you training Live classes and more! Start today! https://balletwithisabella.com * Listen to my podcast to enhance your mindset as a dancer! become more confident, with higher self esteem and self belief. Join thousands of listeners! https://open.spotify.com/show/72hZ7nn... * Follow me on Instagram @balletwithisabella * Follow me on TIKTOK www.tiktok.com/@balletwithisabella Join the BWI Community! Your secret weapon to excellence balletwithisabella.com About Me Hello everyone! my names Isabella. I am the first British graduate of the Vaganova ballet academy in Saint Petersburg Russia. I was a soloist working with the Mikhailovsky Ballet and Eifman ballet. Now I live in London as a full time coach Here, on my channel I am sharing my passion with you all about the Vaganova technique amongst many other things related to ballet we all love. It's a hard industry so I am here to help with my insights and knowledge to make it a little easier for you all, as well as to hopefully entertain you with my content. Thank you for watching!

Hello Everyone!

Today I am joined by my amazing friend Suvi Honkanen, Say hello Suvi!

We are talking about Summer schools. Is this something we should be doing?

Do we all have to do this?

In Ballet we feel so much pressure to do everything by the book, do everything just as everyone else does and how society tells us.

Let's discuss why that's not true and you can still achieve your dreams whilst carving your own path!

Follow and Subscribe! Thanks for listening :-)

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Ballet With Isabella Platform

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Classes, Courses, Plans and more!

Winter intensive sign up list! Don't miss the access codes!

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Here to help you succeed mentally and physically!

Hello Everyone!

Today we are going to be talking about following your passion and how we need to keep the dream alive even when times are testing and tough. Don't forget why you started. Let's talk about how we can keep following our passion.

Join the Mailing list for intensives coming up!

https://m8q1vn0w4x1.typeform.com/to/QnmWTBQ5

We are Hiring! Send your CV and Cover Letter to

[email protected]

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@balletwithisabella

Follow, Share and Enjoy!