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The Aromatherapist
Cheryl Whitten
Discovering the superpower of nature & the healing art of aromatherapy
- 47 minutes 53 secondsEssential Oils in Classical Chinese Medicine with Josephine Spilka
How do essential oils work in Classical Chinese Medicine? Josephine Spilka explains the basic tenents of this ancient healing system and how you can use essential oils to affect change in the body.
Resources
4 November 2022, 3:57 pm - 43 minutes 5 secondsHow to Improve Health With Ayurvedic Medicine
Sondra Rubin is a Board Certified Ayurvedic Practitioner by NAMA (National Ayurvedic Medical Association Medical Board) and a Certified Ayurvedic Wellness Educator. She talks with Cheryl about key principles, including the tissues of the body from an Ayurvedic perspective, called dhatu, and the role of diet, lifestyle, and herbs in supporting agni and these tissues.
Resources:
21 October 2022, 1:00 pm - 15 minutes 57 secondsWhat Is the Doctrine of Signatures?
Herbalists talk about the Doctrine of Signatures, but what is it and can we use it today? Cheryl talks about the history of this theory and her perspective for modern herbalism.
Resources
14 October 2022, 5:11 pm - 29 minutes 17 secondsHealing Emotional Eating with Cassie Christopher, RD
Cassie Christopher, RD is a body-positive Registered Dietitian and health coach for women. She talks about what emotional looks like, how to get past the all or nothing food perspective, and how to build healthy relationships with food.
Resources
27 July 2022, 5:36 pm - 18 minutes 53 secondsLiving With Chronic Illness
Back from a hiatus due to illness, Cheryl talks about what it's like to live with chronic autoimmune disease and 3 things that help her.
Resources
5 July 2022, 4:31 pm - 9 minutes 23 secondsShould You Use Essential Oils on Babies' Feet?A Quickie Episode answering this popular question. It's all over the internet that essential oils on babies should always be used on the feet. But is it true?
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12 March 2022, 1:30 am - 55 minutes 15 secondsRedefining Your Relationship With Food Through Ayurveda
Madison Madden, A.D., Ayurvedic Doctor talks about the principles of Ayurveda, the role of digestive health in overall health, and how to redefine your relationship with food.
Resources
1 March 2022, 3:02 am - 42 minutes 4 secondsWhy You Get SIBO + Botanical Solutions
SIBO is a complex condition with many possible underlying causes. On this episode, I take a deep dive on why you get SIBO and the 3 step process to heal your gut, including botanical options.
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Episode Citations
30 December 2021, 7:00 pm - 28 minutes 20 secondsNutritional Deficiencies & the Postpartum with Bethany Gettis, CHN
How do nutritional deficiencies affect the postpartum, breastfeeding, and postpartum depression and anxiety? Bethany Gettis, C.H.N, a certified holistic nutritional consultant with a background in nursing, talks foods, vitamins, and nourishing new moms.
Resources:
Science of Aromatherapy course
29 November 2021, 7:00 pm - 15 minutes 12 secondsAll About Labrador Tea (Ledum) Essential Oil
Is Labrador tea safe? What are traditional and modern uses for the herb and specifically the essential oil? Learn the plant profile for this botanical with Clinical aromatherapist and herbalist Cheryl Whitten, BA, CCA.
Resources
13 November 2021, 1:04 am - 42 minutes 41 secondsHealing Intergenerational Trauma with Dr. Maiysha Clairborne
What is the cost of intergenerational trauma and racial trauma? How does it condition our unconscious mind, and affect our health, and how do we heal it?
Dr. Maiysha Clairborne, M.D., an integrative physician, Master Practitioner & trainer of Neurolinguistic Programming, Hypnosis and Rapid Transformation Therapy, and Conscious Anti-Racism Trainer, talks how to heal trauma at the unconscious level.
Resources:
Dr. Maiysha's podcast: The Black Mind Garden
31 October 2021, 11:03 pm - More Episodes? Get the App
About The Aromatherapist
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