Friends with Mental Health Benefits

Shine

There are so many conversations around how to perform at work—and on the flip side, how to take care of your mental health. But what about caring for your mental health at work, a place we’ll spend nearly ⅓ of our lives? From the Shine app’s co-founders Marah Lidey and Naomi Hirabayashi comes “Friends With Mental Health Benefits,” a podcast highlighting the untold mental health stories of founders and senior leaders. Hear how folks navigate their own wellbeing in the workplace and support the mental health of their teams—especially those most marginalized.

  • 7 July 2022, 4:00 am

    Faye McCray — Walking In Your Purpose

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    45 minutes 16 seconds
  • 23 June 2022, 4:00 am

    Trinity Mouzon Wofford — Quieting the Noise of Negative Self-Talk

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    39 minutes 59 seconds
  • 9 June 2022, 4:00 am

    Alisha Johnson Wilder — We Do the Heart Work

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    51 minutes 48 seconds
  • 26 May 2022, 10:00 am

    Jen Fisher — What I Learned From Burning Out

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    41 minutes 36 seconds
  • 12 May 2022, 1:46 pm

    Andy Dunn — Living & Leading With Bipolar 1 Disorder

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    54 minutes 34 seconds
  • 28 April 2022, 10:00 am

    Sarah Jones Simmer — Let Yourself Choose Joy and Gratitude

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    41 minutes 40 seconds
  • 14 April 2022, 10:00 am

    Reshma Saujani — Workplaces Are Burning Out Working Moms

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    40 minutes 5 seconds
  • 31 March 2022, 9:00 pm

    Introducing: Friends With Mental Health Benefits

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    43 seconds
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