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0:01 - subscribe to ArmenHammerTV!

1:37 - Some Athleticism Neglected!

3:00 - purposefully ignoring actual fitness talk

4:40 - bodyweight strict presses: super tough.

14:28 - rucking: Kyle and Cliff do it.

21:30 - “if you’re gonna die with a backpack full of literature, what literature would you pick?”

23:19 - Fourth of July! And growing up in Texas

28:50 - a very long Nicolas Cage circle: Con Air to The Sorcerer’s Apprentice to Leaving Las Vegas to Mandy to Ghostrider 2 to Face/Off

39:00 - John Woo circle: Broken Arrow, Face/Off, MI:2

40:44 - the evolution of action movies over time

1:00:06 - Bethany Shadburne prefers “Bethany” over “Beth” and an in-depth discussion on the acoustics of “Bethany” vs “Beth”

1:07:23 - Reebok will require athletes to wear only what is provided to them at the Games

1:14:26 - ….almost.

0:04 - SARMs Are Needed

1:01 - we changed locations!

2:02 - three athletes tested positive at Regionals

8:23 - Chase keeps working out for some reason and literally salting your wounds on your torn hands

18:12 - the reason why most of our audience is men (“you can fuck a meat pocket”)

19:45 - #FitBeth!

26:05 - Kyle’s sad/crazy Alex Jones story

29:06 - Michael Shannon as a sad rodeo clown, Viggo Mortensen,

34:20 - Kyle and Armen’s travels

35:50 - T*rkish delight and the history between Armenians and T*rks

38:08 - Armen hung out with Sean Sweeney for a few days!

48:24 - Kyle’s epic saga of getting way too high and watching 2001: A Space Odyssey

59:35 - the reason why Armen doesn’t do edibles in public anymore

1:04:26 - Cliff’s “I got super high and lost my car in a parking lot” story

0:01 - SHAVE A NERD!

1:00 - special delivery interruption time!

2:17 - Armen’s mullet

6:30 - the long lasting pain of childhood humiliation

14:58 - Magic cards, the Black Lotus, Armen’s weird dream

22:10 - Cliff’s awesome idea to make CrossFit Games events way more exciting

27:15 - Armen’s other weird dream

29:10 - The Fittest Beth, #FitBeth

30:58 - CrossFit is suing Reebok, Rogue vs Eleiko barbells, and who might be the new title sponsor at the Games

49:00 - Dan Bailey’s recovery is going better than Kyle’s did, are these knee injuries from plyometrics?

00:38 - subscribe to ArmenHammerTV

03:30 - Russell Berger was fired

26:11 - Klokov and Trump?

32:15 - Tough Mudder X

41:12 - Existenz, The Blog, body horror movies and more

0:03 - WE ARE BACK!

2:10 - “60% of this show is no longer employed at FloSports”

19:30 - Armen and Chase have seen each other every day since getting fired

21:24 - What’s next?

29:15 - Chase competed at Regionals!

40:27 - Regional performances breakdown

1:03:10 - Deadpool 2!

2:35 - 2018 Regionals Day 1 events: Triple 3 and Linda

27:10 - Kyle and Cliff visited Dallas recently

30:52 - Thor wins World’s Strongest Man

40:49 - Westworld sucks

41:35 - Andre The Giant

The entirety of this episode is Avengers: Infinity War

1:00 - Kyle is back and he looks more like Jesus than ever

5:00 - pierce tongues and other weirdness

6:10 - Sam Briggs broke her elbow

12:50 - the Masters competition

21:40 - John Cena cleans 352 and deadlifts 500 for 3!

24:30 - Kyle was at Overlook Film Festival

29:15 - Chase’s Regional training update

37:40 - does the pursuit of fitness eventually outweigh the benefits?

59:15 - Venom trailer is terrible

1:03:44 - Infinity War!

1:00 - no Kyle today, and the Cliff Arm, and the Cliff Farm

19:10 - Chase’s Regionals training and the Whoop Strap

36:29 - Brooke Wells CrossFit HQ 18.4 controversy

46:50 - Armen’s vlog Chasing Fitness

0:35 - the 1997 film “Thinner”

3:30 - nutrition is the worst

6:30 - “the toughest thing is not eating exceptionally shitty”

8:50 - The Big Poop Talk and the strangeness of shame

25:25 - Chase’s Regionals training and the team competition

34:00 - new ways to make Regionals event more interesting

40:00 - outrageous regionals workouts from 2012

42:00 - Matt Chan’s exploded leg

46:45 - how to build an engine