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Aaron Hoff, Chris Hinshaw, and Ed Mao join Armen to talk about the Ultimate Hawaiin Trail Run and the Keala Foundation's mission to help the youth of Kaua'i stay off drugs through communal suffering and CrossFit.

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CrossFit has now hired Jason Dunlop as its new President, and with experience as an executive at Starbucks and Nike, it can tell us a lot about where CrossFit believes they're headed.

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Dave Castro just announced that the first event of the 2021 CrossFit Games is a long swim and a longer paddle. Cool.

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CrossFit recently released the Last Chance Qualifier events for the athletes who just barely missed qualifying for the 2021 CrossFit Games and they're bland and sneaky at the same time. 

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CrossFit's new Affiliate Programming is the first step into a future where the entire ecosystem of affiliates, gyms, and CrossFitters is completely and radically different.

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Max El Hag coaches some of the best CrossFitters in the space including Travis Mayer and Noah Ohlsen and he's been involved in the space for a long time!

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Armen catches up with James Townsend, former NFL wide receiver turned CrossFit coach who is coaching 17-year-old sensation Mal O'Brien.

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The CrossFit Games team named Emma Tall as the fifth place qualifier for the 2021 CrossFit Games, then changed the leaderboard on Wednesday morning to reflect that Emma Tall actually didn't qualify, but Sam Briggs did.

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Matt O'Keefe has worn a lot of hats in the CrossFit space: brand owner, athlete manager, event organizer, and more. Now that his events (Granite Games, Wodapalooza, West Coast Classic, and more) are some of the biggest and brightest in the space, he's got his eyes set on elevating the athletes as much as possible.

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CrossFit Games veteran Danielle Brandon is looking forward to qualifying for her third consecutive CrossFit Games and silencing any doubt about her abilities.

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