One of America’s most talented young long course triathletes joins us to recap his race at the Ironman World Championships in Kona, talk about his training and what makes him so good.

The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour

Pillar Performance - Go to Pillar Performance and use the code KONA for 15% off store wide!

Nerd Belts - Use the discount code TTH20 at checkout for 20% off your order https://www.nerdbelts.com/

Episode 1 of your favourite new podcast is here: Triathlon Unfiltered. This is a place where you’ll hear real opinions, no holding back, no politically correct worries or fear of negative feedback. We do, however, start relatively uncontroversially for the debut episode about all things Kona from last weekend. But spicy things are to come.

Patrick Lange, Lionel Sanders, Kristian Blummenfelt, drafting, crazy pre race training destroying race day, bike tech, Magnus Ditlev, running, doping, Cam Wurf, Trevor Foley, Matt Marquardt, Leon Chevalier, Rudy Von Berg, race tactics, over biking, Gustav Iden - we go over it all + more in the ultimate Ironman World Champs debrief podcast!

The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour

Pillar Performance - Go to Pillar Performance and use the code KONA for 15% off store wide!

Wyn Republic - To receive 15% off your order go to wynrepublic.com/thetriathlonhour, that's WYN republic with a Y

Precision Fuel & Hydration - Click the link to get 15% off your first order 
Precision

I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.

Use the free Fuel & Hydration Planner to get a plan for your next race:
Race Planner

Nerd Belts - Use the discount code TTH20 at checkout for 20% off your order https://www.nerdbelts.com/

The boys are not far off heading to Kona now! As we come to the end of the series here about Ben getting stranded in the dessert, binging hyundai santa fe reviews on the turbo and the mystery pro building their own athletics track. All this and lots more on The Road To Kona!

The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour

Wyn Republic - To receive 15% off your order go to wynrepublic.com/thetriathlonhour, that's WYN republic with a Y

Precision Fuel & Hydration - Click the link to get 15% off your first order 
Precision

I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.

Use the free Fuel & Hydration Planner to get a plan for your next race:
Race Planner

Pillar Performance - Go to Pillar Performance for VITAMINC - 15% off Ultra Immune C for the months of September, October & November. 

TTH15 - 15% off site-wide for first time users

Nerd Belts - Use the discount code TTH20 at checkout for 20% off your order https://www.nerdbelts.com/

On this week's episode of road to kona hear a full race report from Leon as he gives all the details from T100 Ibizia including the bizarre story of losing his phone in an Uber! Hear about Ben narrowly avoiding a toilet disaster during a session and get all the details of everyone's sessions throughout the week as we get closer to Kona!

The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour

Wyn Republic - To receive 15% off your order go to wynrepublic.com/thetriathlonhour, that's WYN republic with a Y

Precision Fuel & Hydration - Click the link to get 15% off your first order 
Precision

I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.

Use the free Fuel & Hydration Planner to get a plan for your next race:
Race Planner

A double episode this week as Leon Chevalier, Sam Appleton and Ben Kanute go over their training weeks for week 2 and 3. Ben talks about his 2nd place at Michigan 70.3, Appo's panic inducing sauna sessions and addressing whether needing to go the dentist is an indication of a successful world champs camp? All this and lots more in this double episode!

The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour

Precision Fuel & Hydration - Click the link to get 15% off your first order 
Precision

I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.

Use the free Fuel & Hydration Planner to get a plan for your next race:
Race Planner

Penny Slater & Alice Alberts both raced the Ironman World Championships yesterday and join us today to recap their races and the Ironman world champs race as a whole. The highs, the lows, the details from inside the race and the training block in the lead up. It’s all here.

The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour

Pillar Performance - Go to Pillar Performance for VITAMINC - 15% off Ultra Immune C for the months of September, October & November. 

TTH15 - 15% off site-wide for first time users

Nerd Belts - Use the discount code TTH20 at checkout for 20% off your order https://www.nerdbelts.com/

This is the most detailed preview show you’ll listen to this week of the women’s Ironman World Champs in Nice. We talk about all the big favourites, the athletes we think will surprise everyone, who we think will have disappointing races, go over an in depth course breakdown and much, much more.

The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour

Precision Fuel & Hydration - Click the link to get 15% off your first order 
Precision

I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.

Use the free Fuel & Hydration Planner to get a plan for your next race:
Race Planner

The greatest triathlon coach of the modern era joins us to talk about all things triathlon! We talk about his last few months coaching Jan Frodeno, go through all of his current athletes and the training they are doing, we talk women's Ironman World Champs, which male and females would perform well if they swapped to World Tour cycling and much, much more!

The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour

Pillar Performance - Go to Pillar Performance for VITAMINC - 15% off Ultra Immune C for the months of September, October & November. 

TTH15 - 15% off site-wide for first time users

Nerd Belts - Use the discount code TTH20 at checkout for 20% off your order https://www.nerdbelts.com/

Welcome to the first episode of Road to Kona! This is a 7 week podcast series where we will follow the training build ups of professional triathletes Léon Chevalier, Sam Appleton & Ben Kanute as they prepare to race the Ironman World Champs on the big island of Hawaii - Kona!

The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/triathlonhour

Precision Fuel & Hydration - Click the link to get 15% off your first order 
Precision

I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.

Use the free Fuel & Hydration Planner to get a plan for your next race:
Race Planner