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MORNING, MAMA | Heal From the Past, Parent with Purpose, and Be the Hope of the World - Mental Health, Parenting Help, Christian Mindset, Anxious Mom, Overcome Overwhelm, Healing Journey
Brittany Wilson, MS | Christian Mental Health Coach
- 47 minutes 33 seconds299. How Food Affects Your Mental Health and Your Kids Behavior with Special Guest Andrea Rothmuller.
Are you stuck in anxiety, exhaustion, and overall not feeling well as a mom? Is your kid’s behavior erratic or hard to control to the point that you don’t know what to do? While there are many things that might be contributing to these problems, there is one of them that you might not consider. Your diet! Did you know that you food affects your mental health and your kids behavior and can be one of the causes leading to the challenges you are facing? Today special guest, and my good friend, Andrea Rothmuller of Acorn Oaks Wellness talks to us about what to do look for and how to begin changing things to help you and your kids feel better. Make sure to check out Andrea and download her freebies!
Link for More Information and Free Resources: https://acornoakswellness.com/pages/downloads love, BrittanyNOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE.
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing [email protected]
17 January 2025, 12:28 pm - 36 minutes 32 seconds298. Need Help with Your Mental Health as a Mom? 6 Things You Need to Leave Behind in 2024. Part 2.
In the midst of crazy seasons with small kids, it’s easy to feel like we don’t have time for anything but survival. We just get through the day and then do it again. When we live like this we end up living accidentally instead of with intention like we were made for. As we begin the New Year what are the things we need to leave behind in 2024? Today we talk about 6 essentials that you need to let die in 2024 as a mom in the thick of it. As the New Year begins we are offered a fresh start to live intentionally, so let’s take it, Mama!
Love,
Brittany
NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE.
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing [email protected]
14 January 2025, 12:28 pm - 49 minutes 59 seconds297. "This Helped Me During the Hardest Time of My Life." Real Life God Stories from Academy Graduates. What it Actually Feels like Being a Mom in the Pain to Peace Academy.
If you are ready to try something different, to give the new year everything you have and step into a new level of healing, then THIS is your episode. Two Fall 2024 Pain to Peace Academy graduates, Milly and Kristie, share their incredible stories of how God moved in their life in just 12 short weeks. If you are considering the Academy or just want your faith boosted for the New Year then this episode is for you.
Next round begins February 4th and applications are now open! Get all the info and apply HERE.
Can't wait to get to know you, Mama!
Love,
Brittany
NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE.
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing [email protected]
10 January 2025, 12:28 pm - 34 minutes 43 seconds296. 6 Things You Need to Leave Behind in 2024 to Help Your Mental Health as a Mom. Part 1.
In the midst of crazy seasons with small kids, it’s easy to feel like we don’t have time for anything but survival. We just get through the day and then do it again. When we live like this we end up living accidentally instead of with intention like we were made for. As we begin the New Year what are the things we need to leave behind in 2024? Today we talk about 6 essentials that you need to let die in 2024 as a mom in the thick of it. As the New Year begins we are offered a fresh start to live intentionally, so let’s take it, Mama!
Love,
Brittany
NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE.
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing [email protected]
7 January 2025, 12:28 pm - 43 minutes 28 seconds295. Do You Have a Plan for 2025? 3 Questions to Prepare for a Year of Growth as a Mom.
It’s that time of the year where everything makes me want to think deeply, reflect, and come up with all of the goals! Whether you are the kind that loves self reflection and goal setting or not, it is essential in order to grow and thrive. This process can often lead to a bunch of new years resolutions that don’t stick, or it can be an essential part of your yearly growth that helps propel you into the new year. Today we talk through 3 essential steps to having your best year yet. Ask God for Your Word of the Year, Reflect, and Dream. Great ready to dive into more than you can imagine for 2025!
Love,
Brittany
NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE.
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing [email protected]
3 January 2025, 12:28 pm - 32 minutes 20 seconds294. How to Hear from God for Your New Year. 3 Steps to Your Best Year Yet!
It’s that time of the year where everything makes me want to think deeply, reflect, and come up with all of the goals! Whether you are the kind that loves self reflection and goal setting or not, it is essential in order to grow and thrive. This process can often lead to a bunch of new years resolutions that don’t stick, or it can be an essential part of your yearly growth that helps propel you into the new year. Today we talk through 3 essential steps to having your best year yet. Ask God for Your Word of the Year, Reflect, and Dream. Great ready to dive into more than you can imagine for 2025!
Love,
Brittany
NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE.
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing [email protected]
27 December 2024, 12:28 pm - 34 minutes 58 seconds293. Two Keys to a Joyful Christmas. How to Navigate Family Challenges and Honor God in it All.
Christmas is so close we can taste it! The preparations are over (unless you’re like me… ah!) and the day is finally upon us. So, how do we do it well? How do we navigate difficult family dynamics? How do we focus on the right things and actually honor God through our celebrations? Today I share 2 simple principles that will help you have a day overflowing with joy and will also be a fragrant offering to a God that sent you the most beautiful gift imaginable. Merry Christmas, Mama!!
Love,
Brittany
LAST DAY! Get the Guilt Free Mama Method Course NOW for just $97 HERE! ***discount reflected at check out
NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE.
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing [email protected]
20 December 2024, 12:28 pm - 36 minutes 12 seconds292. What to Buy Instead of One More Toy. How to Make Your Family Values the Focus of Your Gifts This Christmas.
Are you sick of buying your kids a bunch of stuff that just ends up on the floor a couple days later? Do you want to give your child something they love but also encourages their character? Today I have 5 categories to help you brainstorm some ideas for your little ones that neither of you will regret!
Love,
Brittany
Guilt Free Mama Method Course NOW Available for Purchase HERE!
NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE.
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing [email protected]
13 December 2024, 12:28 pm - 31 minutes 4 seconds291. Turning the Hustle and Bustle into Worship this Christmas Season. How to Actually Make Jesus the Reason for the Season This Year.
We all hear... Jesus is the reason for the season... Put Jesus at the center... but how do we actually live this out? How do we turn the hustle and bustle into an act of worship and focus on the goodness of God instead of on our to-do lists? Today I talk about how we can take anything we are doing and turn it into worship. Get your focus straight and you will set the course for your new year!
Love,
Brittany
Guilt Free Mama Method Course NOW Available for Purchase HERE!
NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE.
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing [email protected]
6 December 2024, 12:28 pm - 37 minutes 6 seconds290. The One Thing Will Change Everything for You this Christmas. 5 Steps to Finally Stop Doing it All Alone as a Mom.
Is it hard for you to ask for help? Do you tend to just do it all yourself because it seems easier or that's just the way it's always been. Mama, you were not made to do it all alone! Today we unpack 5 steps to finally asking for help and stopping the old patterns that aren't serving you. And spoiler alert- it's not just making you feel overwhelmed, it's also limiting your relationships! It's time to invite others into building something beautiful together this Christmas!
Love,
Brittany
NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE.
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing [email protected]
29 November 2024, 12:28 pm - 33 minutes 5 seconds289. 7 Ways to Slow Down and Actually Enjoy the Holidays this Year as a Mom.
When you think of the Christmas season do you think of peace and sweet baby Jesus? Or rush, go, run, hurry, more, more more!? I know so many of us would say the latter, to the point where we don’t always even look forward to this season because of all the work it entails, especially in a season of motherhood. Today I want to talk about 7 ways to actually slow down and feel the feels this holiday season. Hang up your perfection hat and snuggle in cozy by the fire next to your imperfectly wrapped gifts and finally breath in the sweet season.
Love,
Brittany
NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE.
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.ALL THE LINKS FOR ALL THE THINGS!
Come say hi by emailing [email protected]
22 November 2024, 12:28 pm - More Episodes? Get the App
About MORNING, MAMA | Heal From the Past, Parent with Purpose, and Be the Hope of the World - Mental Health, Parenting Help, Christian Mindset, Anxious Mom, Overcome Overwhelm, Healing Journey
Links
The Purpose Show
CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
Emotions Mentor podcast
Joyce Meyer Enjoying Everyday Life® TV Audio Podcast
Joyce Meyer Enjoying Everyday Life® Radio Podcast
Elevation with Steven Furtick
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