It's Just Bodybuilding Podcast 309 Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW 0:00 - Intro 1:49 - Jay Cutler visits West Coast Iron

6:00 - Prague show breakdown - Cbum 2nd

18:29 - Chris Bumstead - “ripple” effect in bodybuilding

30:05 - 3 or 12 inches? Would you rather

34:00 - Let your family watch your life for $5M?

34:58 - The Haggis

36:17 - National Animal of Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿

37:35 - Canadian pronunciation

40:28 - Let your family watch your life for $5M?

41:08 - Finding the sweet spot in training

51:45 - Injuries from long term Progressive overload

57:45 - Next person to trigger Ron, wins.

1:02:09 - Doing the right thing? Or doing things right?

1:02:46 - How to find your purpose in life?

1:03:44 - Ron’s favourite pie

1:05:11 - Favourite gym you’ve trained in?

1:07:45 - Better activation in your back

1:09:51 - Personality trait that won over your partners?

1:15:30 - Wrapping up!

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Follow the guys on Instagram :

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DNS Podcast 246 Nandrolone Breakdown, Contest Cycle Breakdown, Test/Tren/Dbol for size? The Original "Steroid Guru" Dan Duchaine & more. Dave Crosland & Scott McNally

0:00 Teaser & Intro & Advertisers

3:20 Deca Explained

5:00 Dopamine and Prolactin

6:30 DHN and issues with ED

8:40 Deca Half life and detection

11:00 Deca Dosing For 3rd Cycle

13:45 Deca EQ stack

19:00 Contest Cycle Critique

24:20 Cutting test at the end of prep

26:30 DHB Ace aka Trestalone

27:30 Test/Tren/Dbol

29:45 Test/Mast/Primo for muscle growth

32:50 Dan Duchaine and his contributions to Bodybuilding

39:00 Dave worked with Milos on insulin

45:30 Transformation Contest Update

48:25 Uncle Dave's Wisdom

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

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🔴 Reach out to the guys for Coaching!

💪 Dave : https://www.instagram.com/davecrosland_/

💪 Scott McNally : [email protected]

Reach out and learn more about coaching for competitors and non-competitors alike

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com

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🔴 Video : https://youtu.be/cGXzgvcV92Q

Kuba Cielen breaks down the benefits of Free Weights and Machines and when to use each to your program. Plus How important are PEDs in bodybuilding? With Scott McNally TIME STAMPS BELOW

00:00 Introduction and Overview

00:56 Free Weights vs. Machines: When to Use Each

08:07 The Importance of Context in Training

12:13 Training at Home: Adapting to Limited Equipment

15:51 The Role of PEDs in Bodybuilding

28:14 Hydration: Importance and Recommendations

36:04 Conclusion and Final Thoughts

✅ Follow the guys on IG :

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✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding

🔴 Video : https://youtu.be/gEyB3WgJsa0

TIME STAMPS BELOW : It's Just Bodybuilding 308 with Big Ron Partlow, Dusty Hanshaw, Scott McNally

00:00 Pop-Tart Preferences and Personal Insights

03:03 Cryptocurrency Conversations and Market Insights

05:47 Understanding Gear and Coaching in Bodybuilding

11:57 The Role of Genetics in Bodybuilding Success

18:08 Training as the Key to Bodybuilding Progress

24:02 Advice for the Next Generation

29:21 The Importance of Selectivity in Relationships

32:37 Investing in Your Future

33:31 Embracing New Experiences

34:29 Harnessing Anxiety for Motivation

38:44 How You Do Anything is How You Do Everything

48:55 Evolving Perspectives on Bodybuilding

54:38 The Value of Hydration and Simplicity

🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY for savings

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

👕 THINK BIG MERCH!!! https://think-big.printify.me

Follow the guys on Instagram :

💪 http://www.instagram.com/rep300

💪 http://www.instagram.com/dustyhanshaw08

💪 http://www.instagram.com/scottmcnally1

✅ http://www.aminoasylum.shop Code THINK for 20% off l-carnitine, Peptides and more!

✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding

🔴 Share this video with a friend : https://youtu.be/JOWPYabOx0I

TIME STAMPS BELOW : It's Just Bodybuilding 308 with Big Ron Partlow, Dusty Hanshaw, Scott McNally

00:00 Pop-Tart Preferences and Personal Insights

03:03 Cryptocurrency Conversations and Market Insights

05:47 Understanding Gear and Coaching in Bodybuilding

11:57 The Role of Genetics in Bodybuilding Success

18:08 Training as the Key to Bodybuilding Progress

24:02 Advice for the Next Generation

29:21 The Importance of Selectivity in Relationships

32:37 Investing in Your Future

33:31 Embracing New Experiences

34:29 Harnessing Anxiety for Motivation

38:44 How You Do Anything is How You Do Everything

48:55 Evolving Perspectives on Bodybuilding

54:38 The Value of Hydration and Simplicity

🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY for savings

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

👕 THINK BIG MERCH!!! https://think-big.printify.me

Follow the guys on Instagram :

💪 http://www.instagram.com/rep300

💪 http://www.instagram.com/dustyhanshaw08

💪 http://www.instagram.com/scottmcnally1

✅ http://www.aminoasylum.shop Code THINK for 20% off l-carnitine, Peptides and more!

✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding

🔴 Share this video with a friend : https://youtu.be/JOWPYabOx0I

Transformation Contest, How Good is EQ? How About DHB? UK vs US Cycle Preferences and Cycle Trends & more! DNS Podcast 245 Dave Crosland & Scott McNally Ft Zack Khan

0:00 Transformation Contest (to be continued)

4:45 Doing crazy stuff while dieting

7:30 How Good is Equipoise For Muscle Growth ?

14:15 Are People Scared of High Testosterone ?

16:40 Front Loading EQ?

18:30 Scott says EQ takes time to show benefits

19:25 Hight Single Dose Compound V Lower Doses of Multiple Compounds

26:40 USA vs UK Cycle Preferences

32:10 Cycle Trends and the people who influence these trends

34:25 Transition From Post Show Recovery Phase to Off Season Growth Phase

39:35 DHB For Muscle Growth & Poor Labs

41:30 Meet Bob The British Bulldog !!

43:20 Getting offended about steroid choices

45:00 Mike van Wyck

47:10 Haggis Talk

50:20 Uncle Dave’s Wisdom

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✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding

🔴 Video : https://youtu.be/hPI6O4Dh67g

Coaches Skip Hill, Andrew Berry, Scott McNally - 70 + Years of Professional Coaching Experience TIME STAMPS BELOW

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

0:00 Teaser - Winstrol in Off Season?

0:58 Patreon, True Nutrition, Supplement Source

1:40 What Steroid Did you Underestimate?

12:20 What Steroid Does Our Community Underestimate?

24:00 Andrew’s Most Recent Cut Cycle

26:20 NEAT Cardio Only & The Jason Theobald Episode

29:30 Methylene Blue

32:30 How long is too long for a prep?

38:50 Reducing the clen & T3 once you’re in shape

41:00 Break outs from Test/Tren/Mast

46:30 Are we injury prone when taking breaks from GH

47:10 Drowsiness from clen

52:00 Anadrol on Specific Training Days

54:20 Favorite Training Cues

58:40 Preworkout activation exercises

1:00:00 Best Halloween costumes for dogs

1:02:00 Thank YOU for watching - Reach out to us for coaching

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

👕 Think BIG Merch! https://think-big.printify.me/products

✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : [email protected]

🔴 Video : https://youtu.be/cK0cGX6wvTs

It's Just Bodybuilding 307 Dusty Hanshaw, Ron Partlow, Scott McNally

🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY for savings

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

👕 THINK BIG MERCH!!! https://think-big.printify.me

0:00 Teaser - Most Densely Packed Bodybuilder

0:30 Intro and Mutant and Patreon

3:10 Scott’s Lifetime Achievement Award at SWIS

6:15 Biggest Influence From Magazine Era

18:20 The DVD Era

26:00 T-shirt Contest Winner!

28:40 Would You Rather..Dangly Cross Earring OR Weekly Posts about “Fighting Your Demons”

33:00 Advice on a good truck if you aren’t rich

38:00 Deciding if you have enough muscle to compete?

49:35 Getting big and uncomfortable to make the best gains possible

58:17 Most Muscled Bodybuilder per sq inch ?

1:00:45 Overrated/Underrated Halloween Candy

1:14:00 Should you rely on strength PEDs to make muscle gains?

1:17:00 Top 3 Guitar Intros in Rock?

Follow the guys on Instagram :

💪 http://www.instagram.com/rep300

💪 http://www.instagram.com/dustyhanshaw08

💪 http://www.instagram.com/scottmcnally1

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

🔴 watch video version here : https://youtu.be/YtXckURsmLs

DNS Podcast with Dave Crosland & Scott McNally - TIME STAMPS BELOW

0:00 Teaser - Winstrol Vs Anavar

0:40 Intro and advertisers

1:30 Rest In Peace to Matt Minerod

4:30 Top Best to Worst Steroids

5:45 Last Place Primobolan

6:45 8th & 7th - The Limitations of Oral Steroids

7:20 6th and 5th Place Masteron vs Anadrol

8:00 4th Place : Dianabol

8:30 Tolerance vs Effectiveness : Deca vs Tren

11:30 1st Place : Testosterone

13:45 Transformation Contest

15:30 IM vs SubQ shots on cycle ?

21:10 Test Cyp to Test E for a Cycle or does it matter?

22:05 Dealing with Arthritis

25:20 Mildronate For Bodybuilding

28:30 Timing on doses for Clen, Yohimbine, Winstrol, T3

34:35 Dusty’s Debate : What condiments for a hot dog

36:45 M1T ( Methyl 1 Testosterone )

39:00 pancreatitis and gear

40:50 Arimidex vs Aromasin

41:45 Tendon Injuries : GH vs BPC157 & TB500 OR All 3?

45:40 Rotator Cuff Recovery

46:50 HCG on Cycle?

49:20 Looking for trust worthy places for your supply

53:45 Lifetime Natty watching “the podcast” ?

56:00 MT2 Melanotan 2 changing hair color?

59:10 Uncle Dave’s Wisdom

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

👕 Think BIG Merch! https://think-big.printify.me/products

🔴 Reach out to the guys for Coaching!

💪 Dave : https://www.instagram.com/davecrosland_/

💪 Scott McNally : [email protected]

Reach out and learn more about coaching for competitors and non-competitors alike

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com

✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust

✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy

🔴 Video Verson: https://youtu.be/meKakABzlf8

Nick Walker talks about his new direction in training and his plans for 2025. BSG Coaching Podcast with Scott McNally, Skip Hill, Andrew Berry TIME STAMPS BELOW

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

00:00 The Pressure to Perform - Teaser

03:06 Nick's Training Evolution and New Techniques

05:56 The Importance of Mind-Muscle Connection

09:11 Training Frequency vs. Intensity

11:52 Understanding Failure in Training

15:01 Adapting Training Styles for Progress

17:52 The Role of Ego in Weight Training

21:05 Volume and Intensity in Workouts

24:00 The Balance of Recovery and Training

27:11 Final Thoughts on Training Philosophy

39:40 Overcoming Mental Blocks in Training

41:03 Training Environment and Gym Culture

42:04 Training Techniques and Mechanics

44:09 Glute Development Strategies

45:55 The Importance of Exercise Selection

48:10 Equipment Preferences and Training Styles

51:10 Flexibility and Mobility in Training

53:04 Intensity and Training Philosophy

55:53 Genetics vs. Training Methodology

01:01:00 Chris Bumstead's Transition to Open Class

01:07:03 Future Plans and Competition Strategy

💪 Follow Nick : https://www.instagram.com/nick_walker39/

👕 Think BIG Merch! https://think-big.printify.me/products

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust

🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : [email protected]

🔴 Video : https://youtu.be/R53Ve3hS56I

It's Just Bodybuilding Podcast 306 212 Olympia Champ Keone Prodigy Pearson hangs with Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW

🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY for savings

00:00 Chasing Greatness: The Mindset of a Champion

02:52 The Evolution of Keone's Physique

06:01 Overcoming Potential: The Journey to Success

08:52 Training Dynamics: The Role of Amanda and Patrick

11:46 Post-Olympia Reflections and Recovery

14:54 The Road Ahead: Goals and Aspirations for 2024

17:49 The Importance of Mental Health in Bodybuilding

21:04 The Future of the 212 Division

23:50 Personal Life and Balancing Fame

26:48 Rapid Fire Favorites: Insights into Keon's Preferences

38:29 Meeting Flex Lewis: A Life-Changing Encounter

41:50 The Rigorous Training Regimen with Flex

44:12 Sponsorships and Current Partnerships

46:12 Off-Season Strategies for Bodybuilding Success

49:06 Understanding Individual Nutrition Needs

52:12 Personal Life: Engagement and Future Plans

55:21 The Importance of Integrity in the Industry

01:01:34 Event Etiquette: A Call for Respect

01:15:35 Closing Thoughts and Reflections

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

👕 THINK BIG MERCH!!! https://think-big.printify.me

Follow the guys on Instagram :

💪 https://www.instagram.com/keone_prodigy/

💪 http://www.instagram.com/rep300

💪 http://www.instagram.com/dustyhanshaw08

💪 http://www.instagram.com/scottmcnally1

✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca