All the Hacks with Chris Hutchins

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All the Hacks with Chris Hutchins

Chris Hutchins

Upgrade your life, money and travel.

1 hour 3 minutes

20+ Airport Hacks for Faster Security, Immigration, and Boarding with Leigh Rowan
#219: Learn every way to skip security lines, breeze through immigration, and save time at the airport. We cover the programs like TSA PreCheck, Global Entry, and CLEAR, as well as smart check-in tactics, must-have apps, and insider tricks to save time when you travel.
Leigh Rowan is the founder and CEO of Savanti Travel, a full-service travel management company. Prior to that, he was the COO of The Points Guy.
Link to Full Show Notes: https://chrishutchins.com/fast-track-airport-security-and-immigration-leigh-rowan

Partner Deals
Trust & Will: Get 15% off personalized, legally binding estate plans
Green Chef: 50% off your first meal kit + 2 months of free salad with code ALLTHEHACKSFREE
Stable: 50% off your first year of my favorite digital mailbox
NetSuite: Free KPI checklist to upgrade your business performance
DeleteMe: 20% off removing your personal info from the web
For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals

Resources Mentioned
Luggage Shipping
Airport Wait Time Trackers: MyTSA App | MiFlight
Reserve Airport Screening Times
- Denver: DEN Reserve
- Rome: QPass
Pre Approved Screening
Best Credit Cards That Offer Global Entry, TSA PreCheck And Clear
Appointment Scanner
Airport Concierge: CLEAR Ambassador Assist
Airport Lost and Found Retrieval: CLEAR Scout
Airport Lounge Membership: Priority Pass
Mobile Passport Control
E-Visas: Sherpa
APEC Business Travel Card
ATH Podcast
- Ep #182: Shortcuts to Elite Travel Status with Greg the Frequent Miler
- Leave a review: Apple Podcasts | Spotify
- Email for questions, hacks, deals, and feedback: [email protected]
Full Show Notes
(00:00) Introduction
(02:11) How Early Should You Arrive at the Airport?
(05:08) Days and Times to Avoid the Airport
(06:41) The Most Efficient Ways to Check In
(11:13) How to Save Time at Airport Security
(14:53) Skipping the Line at Denver International Airport
(19:25) TSA Pre and Global Entry
(21:29) Easiest Way to Make a Global Entry Appointment
(24:53) CLEAR: How It Works and How to Get It for Free
(27:52) Extra Perks You Get with CLEAR
(30:23) CLEAR, Pre-TSA, and Global Entry for Children
(35:43) The First-Class Terminal and Private Lounge Experience
(40:44) Quick Recap
(41:42) How to Leverage Airport Greeters
(44:59) Boarding Tips and Tricks
(47:38) Passing Through Immigration
(50:12) Why You Should Upgrade to a Biometric Passport
(51:45) The Importance of Travel Authorization (Visa)
(54:29) Is Sitting in Front of the Plane Actually Worth It?
(55:26) The APEC Business Travel Card
(1:00:05) Return Tickets for International Travel
(1:01:44) Cheapest Airport Tip: Always Carry a Pen

Connect with Chris
Newsletter | Membership | X | Instagram | LinkedIn

Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

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19 March 2025, 9:00 am
58 minutes 25 seconds

Achieving Financial Freedom and Defining ‘Enough’ with Grant Sabatier
#218: Learn to redefine financial freedom by aligning your life with what you truly love. We dive deep into why setting limits can actually create more freedom, how to define what “enough” means for you, the role of entrepreneurship in building a fulfilling life, and more.
Grant Sabatier is an entrepreneur, investor, podcaster, and bestselling author of Financial Freedom and Inner Entrepreneur. He is also the founder of Millennial Money (acquired by The Motley Fool) and Clintonville Books, a rare bookstore in Columbus, Ohio.
Link to Full Show Notes: https://chrishutchins.com/financial-freedom-grant-sabatier

Partner Deals
Copilot: Free 2 months access to my favorite personal finance app with code HACKS2
LMNT: Free sample pack of my favorite electrolyte drink mix
Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth
Vuori: 20% off the most comfortable performance apparel I've ever worn
Fabric: Affordable term life insurance for you and your family
For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals

Resources Mentioned
Grant: Website | X
U.S. Mobile Unlimited Plan
Replit
The Daily Churn Podcast
The Atlantic Article: The Anti-Social Century
ATH Podcast
- Ep #74: A Hospice Doctor’s Advice on Making the Most of Your Finances, Relationships and Time with Jordan Grumet
- Ep #91: Die With Zero: Net Fulfillment Over Net Worth with Bill Perkins
- Ep #181: Making an Easy $3k/mo from Online Deals with Kai
- Ep #206: The Gold Market: Strategies for Investing and Reselling with Trey Benedict
- Membership
- Leave a review: Apple Podcasts | Spotify
- Email for questions, hacks, deals, and feedback: [email protected]
Full Show Notes
(00:00) Introduction
(02:18) Grant's Evolving Definition of Freedom
(04:57) How to Set Limits in Your Day-to-Day Life
(08:52) How Limits Apply to Different People
(18:16) Why Grant Recommends Meditation to Everyone
(21:06) Finding Your Peace
(25:52) How to Define and Find What "Enough" Is
(27:47) Why Grant Writes for His Younger Self
(34:13) How to Decide Whether to Save More or Earn More
(39:51) Balancing the Paradox of Life
(45:21) How to Find Your Inner Entrepreneur
(54:10) Importance of Community in the Entrepreneurial Journey
(56:48) Where to Find Grant and His Work

Connect with Chris
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Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

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12 March 2025, 9:00 am
1 hour 5 minutes

Top AI Tools, Insurance Planning for Fires and More Listener Q&A with Kevin Rose
#217: From the best AI tools to takeaways from losing a home in the LA fires, we dive deep into strategies for optimizing home insurance, the benefits of rope training and saunas, how think about where to live, and more listener questions.
Kevin Rose is a partner at True Ventures, an early-stage venture capital firm that has invested over $4 billion in a portfolio of over 400+ founders. Kevin previously founded Digg, Zero, Oak, and was a Partner at Google Ventures.
Link to Full Show Notes: https://chrishutchins.com/kevin-rose-ama-2-ai-tools-wildfires-fitness

Partner Deals
MasterClass: Learn from the world's best with 15% off
Bilt Rewards: Earn the most valuable points when you pay rent
Facet: Personalized Financial Planning + $250 enrollment fee waived
DeleteMe: 20% off removing your personal info from the web
Superhuman: Free month of the fastest and best email with code ALLTHEHACKS
For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals

Resources Mentioned
Kevin Rose: Community Forum | Newsletter
Digital Thermometers
Haven Sauna
Trumpkin’s Notes On Building A Sauna
Rope Training YouTube Video
AI Tools
- ChatGPT Pro
- Claude
- ‎Gemini
- Chatterbot
- Google NotebookLM
- ElevenLabs
- Coding: Replit | Cursor | BoltAI
- Simple AI
- Automation: Zapier | Make | Howie
- Podcasts: Snipd
- Note taking: Journal | Granola | Limitless
ATH Podcast
- Ep #216: Purpose, Friendship, and Human Skills with Simon Sinek
- Leave a review: Apple Podcasts | Spotify
- Submit questions for our next AMA here
- Email for questions, hacks, deals, and feedback: [email protected]
Full Show Notes
(00:00) Introduction
(02:16) How Kevin Generally Spends His Day
(04:28) Saunas: Impact and How to Efficiently Operate
(08:55) Rope Training and Exploring New Ideas
(11:46) ChatGPT Hack
(17:26) Kevin's Current AI Tool Stack
(24:27) The Impact of AI Tools on Consumer Apps
(28:09) Tools That Chris Uses
(30:57) AI Tools for Podcasts and Note-Taking
(37:53) Key Takeaways From the Recent L.A. Fires
(47:27) Chris and Kevin's Favorite Physical Items or Purchases
(50:00) Why You Should Record Your Belongings Every 6 Months
(52:55) How Chris and Kevin Evaluate Where to Live
(59:52) Ways to Stay Grounded and True to Yourself

Connect with Chris
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Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

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5 March 2025, 10:00 am
58 minutes 17 seconds

Purpose, Friendship, and Human Skills with Simon Sinek
#216: Unlock the power of purpose and friendship with Simon Sinek. Learn how to find your ‘why,’ strengthen your friendships, and master the human skills that truly matter.

Simon Sinek is a globally recognized author, speaker, and thought leader on leadership, purpose, and human connection. His work, including his book Start with Why, has inspired millions to discover their purpose and foster meaningful connections in their lives
Link to Full Show Notes: https://chrishutchins.com/simon-sinek-purpose-friendship-human-skills

Partner Deals
LMNT: Free sample pack of my favorite electrolyte drink mix
Fabric: Affordable term life insurance for you and your family
Vuori: 20% off the most comfortable performance apparel I've ever worn
Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth
For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals

Resources Mentioned
Simon: Website | Instagram | LinkedIn
Books
- How to Talk So Kids Will Listen & Listen So Kids Will Talk
- Bowling Alone: The Collapse and Revival of American Community
Full Show Notes
(00:00) Introduction
(01:46) Why It’s Important to Have a 'Why' in Your Life
(02:53) The Distinct Difference Between Purpose and Goals
(04:41) The Friends Exercise to Find Your 'Why'
(08:36) Why Friendships Are the Ultimate Biohack
(13:08) The Impact of Friendships: In-Person vs. Virtual
(18:54) Is There an Ideal Number of Friendships to Have?
(20:30) Why Women Are Better at Being Friends
(22:49) How to Truly Be There for a Friend: Get in the Mud
(25:29) The Importance of Learning Human Skills
(28:29) The Social Benefits of Meditation
(31:28) Understanding Humans as Legacy Machines
(33:25) Why We Shouldn’t Undervalue Friendships
(37:16) Embracing Accountability in Friendships
(45:56) How to Get Better at Making Friends
(50:40) How Parents Can Help Their Kids Make Friends
(52:16) Tricks to Improve Your Empathy
(58:01) Where to Find Simon

Connect with Chris
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Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

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26 February 2025, 10:00 am
56 minutes 15 seconds

Medical Travel: Better Care and Lower Costs for Surgery, IVF, Dental, Advanced Screenings and More with Josef Woodman
#215: Learn to save thousands on medical care abroad. We cover common misconceptions, vetting doctors and hospitals, key mistakes to avoid, and the best destinations for top procedures. Josef Woodman is the CEO of Patients Beyond Borders and has spent the past 16 years researching and vetting international options for quality, affordable medical care.
Link to Full Show Notes: https://chrishutchins.com/medical-travel-savings-josef-woodman

Partner Deals
NetSuite: Free KPI checklist to upgrade your business performance
Trust & Will: Get 15% off personalized, legally binding estate plans
DeleteMe: 20% off removing your personal info from the web
Green Chef: 50% off your first meal kit + 2 months of free salad with code ALLTHEHACKSFREE
Shopify:$1/month trial for the easiest e-commerce platform
For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals

Resources Mentioned
Josef: Patients Beyond Borders | Book
List of JCI-Accredited Organizations
- Thailand : Bumrungrad
- Escazú, Costa Rica: CIMA
Medical Travel Agencies
Full Show Notes
(00:00) Introduction
(01:53) The Most Common Misconceptions About Medical Travel
(04:43) Why Should Someone Consider Medical Travel?
(07:16) Why Medical Costs Are Cheaper Abroad
(10:02) The Quality of Doctors and Hospitals
(13:40) Types of Procedures People Should Consider (or Not) for Medical Travel
(16:10) Transferring Medical Records Back to the Home Country
(22:06) Treatments That Are (Surprisingly) Not Great for Medical Travel
(24:15) JCI Accreditation and Its Importance
(26:42) How Medical Travel Agencies Work
(34:34) Consulting Your Home Doctor for Medical Travel
(40:04) Cheaper Options for Executive Physicals
(43:30) Things to Look For When Selecting a Doctor for Treatments
(44:57) How to Plan for Your Medical Trip
(47:23) Why Josef Advises Against Organ Transplants Abroad
(49:04) What Kind of Travel Insurance Is Needed for Medical Travel
(50:17) Common Mistakes Made by First-Time Medical Travelers
(51:44) How Much Buffer Time Is Needed for Medical Travel

Connect with Chris
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Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

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19 February 2025, 10:00 am
50 minutes 51 seconds

Best Cash Back Cards and How to Earn up to 20% Back on Everything
#214: Chris reveals the top cash back credit cards in 2025 to maximize your rewards. He also goes deep on leveraging signup bonuses to earn up to 20% back on all your spending.
Link to Full Show Notes: https://chrishutchins.com/cash-back-credit-cards-2025

Partner Deals
Vuori: 20% off the most comfortable performance apparel I've ever worn
Copilot: Free 2 months access to my favorite personal finance app with code HACKS2
LMNT: Free sample pack of my favorite electrolyte drink mix
Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth
Bilt Rewards: Earn the most valuable points when you pay rent
For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals

Resources Mentioned
Credit Cards: Best Cards Page | Chris’ Credit Card Optimizer Tool
Bank of America Preferred Rewards
U.S. Bank Real-Time Rewards
How to Get Approved for Business Cards
All the Hacks Podcast
- Ep #170: Cash Back vs. Points: Are We Doing It All Wrong?
- Ep #136: Current State of Credit Cards Points and Predictions for 2024 with Sebastian Fung
- Membership
- Follow & Review on Apple Podcasts
- Email us for questions, tips, deals and feedback
Full Show Notes
(00:00) Introduction
(02:00) Quick Overview
(04:12) The 4% Cash Back Card From U.S. Bank
(08:01) Update on the U.S. Bank Altitude® Reserve Visa Infinite® Card
(10:57) Robinhood Gold Card for 3% Cash Back
(15:54) The Discover Card for Miles
(17:57) Rewards on Bank of America Cards
(20:33) Perks and Cons of Bank of America Cards
(28:04) Alliant Credit Union’s Cash Back Card
(32:19) Quick Comparison of the Cash Back Cards
(33:26) Chris' Card Optimizer Tool
(37:38) How to Value Points
(39:07) Leveraging Credit Card Welcome Offers
(41:15) All the Hacks Membership Perks
(43:15) Chris' Analysis of Welcome Offers
(46:35) The Big Final Takeaway

Connect with Chris
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Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

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12 February 2025, 10:00 am
55 minutes 44 seconds

The 5 Types of Wealth with Sahil Bloom
#213: Master the 5 types of wealth to lead a more fulfilled life. Sahil Bloom shares strategies and tactics to regain build lasting financial freedom, invest in your health, control of your time, deepen your relationships and enhance mental clarity.
Sahil Bloom is the author of 5 Types of Wealth and writer of The Curiosity Chronicle, a popular weekly newsletter that provides actionable ideas to help build a high-performing, healthy, wealthy life. He is also an investor and runs a venture fund called SRB Ventures.
Link to Full Show Notes: https://chrishutchins.com/5-types-of-wealth-sahil-bloom

Partner Deals
Kick: 20% off your first year of self-driving bookkeeping
Facet: Personalized Financial Planning + $250 enrollment fee waived
MasterClass: Learn from the world's best with 15% off
Superhuman: Free month of the fastest and best email with code ALLTHEHACKS
DeleteMe: 20% off removing your personal info from the web
For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals

Resources Mentioned
Sahil Bloom: Website | Newsletter | X
5 Types of Wealth
Books
- The 4-Hour Workweek by Tim Ferriss
- Quiet by Susan Cain
Personal CRM Apps: Clay | Dex
All the Hacks Membership

Full Show Notes
(00:00) Introduction
(02:03) Fundamentals of Time Wealth
(06:02) Ways to Take Control of Your Time
(09:50) How to Prioritize the Types of Wealth
(12:51) What Is Social Wealth?
(14:30) Managing Social Wealth When You Have Kids
(19:30) Why You Should Map Out Your Relationships
(23:06) What Most People Get Wrong About Social Wealth
(24:13) Sahil's Favorite Social Wealth Hacks
(26:35) Understanding Mental Wealth
(28:15) Why Your Work Doesn't Have to Be Your Ultimate Purpose
(34:34) The Role of Stress, Anxiety, and Burnout in Mental Health
(37:25) The Importance of Physical Health
(40:12) The Different Levels of Physical Health
(42:30) The Default Type: Financial Wealth
(44:09) Key Factors That Promote Financial Wealth
(48:35) How to Measure Your Wealth Score (With and Without a Partner)
(53:28) The Impact of Improving Your 5 Types of Wealth

Connect with Chris
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Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

Learn more about your ad choices. Visit megaphone.fm/adchoices
5 February 2025, 10:00 am
59 minutes 57 seconds

Gift Card Deals and Secrets That Will Save You $5k+/yr with Logan Robinson
#212: Learn to save and profit from gift cards. We cover strategies for finding the best deals, mastering gift card reselling, avoiding common pitfalls, leveraging card-linked offers, and so much more.
Logan Robinson is a Founding Partner of Aligned Incentives, a platform dedicated to helping consumers maximize their savings through strategic gift card purchases and reselling.
Link to Full Show Notes: https://chrishutchins.com/gift-card-deals-reselling-logan-robinson

Partner Deals
Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth
Notion: Try Notion AI free to automate tedious tasks and streamline your work
Vuori: 20% off the most comfortable performance apparel I've ever worn
LMNT: Free sample pack of my favorite electrolyte drink mix
Shopify: $1/month trial for the easiest e-commerce platform
For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals

Resources Mentioned
All the Hacks: Gift Card Site
Logan: Aligned Incentives
Capital One Report: Gift Card Statistics (2024): Market Size & Consumer Trends
Gift Card Sites
Gift Card Deal Monitoring
Reward Apps
- Pepper Rewards: New users get $20 off with code 622811
- Fluz: News users get 25% cash back with code CHRIS42694EF2
- Rakuten: New users get $30 here
- CardPointers Pro: Get 30% off here
E-Gift Cards: Zift Zillions

Full Show Notes
(00:00) Introduction
(02:12) The Biggest Misconception About the Gift Market
(03:24) Where to Find Discounted Gift Cards
(08:07) Using Card-Linked Offers to Buy Gift Cards
(09:11) Apps That Sell Gift Cards
(15:35) Why Retailers Offer Discounted Gift Cards
(20:37) Resources for Gift Card Monitoring
(23:04) A Few Examples of Great Gift Card Deals
(26:16) How to Avoid Common Mistakes When Buying Gift Cards
(29:44) How the Gift Card Reselling Market Works
(35:49) General Margins in the Gift Card Market
(38:57) Chris' Gift Card Site
(43:56) How Often Gift Card Prices Fluctuate
(47:59) Are There "Seasons" for Good Gift Card Deals?
(50:57) How Retail Brands View Gift Card Deals
(52:47) Gift Card Reselling as a Side Hustle
(55:20) The Best Way to Start Gift Card Reselling

Connect with Chris
Newsletter | Membership | Twitter | Instagram | LinkedIn

Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

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29 January 2025, 10:00 am
1 hour 5 minutes

Mailbag #10: Simplifying Life, Parenting Lessons, Childcare Hacks, Family Travel Tips and More
#211: Chris and Amy answer questions on parenting, including planning for a baby, childcare, schooling, parenting strategies, travel with kids, managing screen time, and more.
Link to Full Show Notes: https://chrishutchins.com/parenting-childcare-ama

Partner Deals
Cultural Care: Get $250 off flexible childcare with international au pairs
NetSuite: Free KPI checklist to upgrade your business performance
Green Chef: 50% off your first meal kit + 2 months of free salad with code ALLTHEHACKSFREE
Bilt Rewards: Earn the most valuable points when you pay rent
Trust & Will: Get 15% off personalized, legally binding estate plans
Fabric: Affordable term life insurance for you and your family
For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals

Resources Mentioned
Copilot: Free 2 months access to my favorite personal finance app with code HACKS2
Mercury Personal Banking
Wealthfront: Get $5k managed free and get a 0.5% APY boost
Chris’ New Baby Planning Notion Document
Korean Childcare Agency: SanhooUSA
Fabric: Affordable term life insurance for you and your family
Baby Gear Rentals: BabyQuip
ZIPAIR
Low Stimulating Kids Content
ATH Podcast
- Ep #177: Best Bank Account Setup to Earn Interest on All Your Cash
- Ep #183: Debunking the Biggest Parenting Myths with Emily Oster
- Ep #185: 12 Tactics to Make More Time EVERY Day with Jake Knapp and John Zeratsky
- Submit questions for our next AMA here
Full Show Notes
(00:00) Introduction
(01:47) Finding Balance Between Optimizing and Simplicity
(07:39) General Parenting Advice
(09:57) Approaching Kids with Curiosity and Zero Judgment
(13:41) Why You Should Make 1-on-1 Time with Each Kid
(17:52) Different Ways to Prepare for Having a Baby
(23:07) Types of Childcare
(25:01) Other Things to Plan for When Having a Kid
(28:09) Early Parenthood Tips
(34:53) Evaluating Childcare Options
(45:44) Schools: Public vs. Private vs. Charter
(53:06) Fundamental Tips for Traveling with Kids
(57:22) Flying with Kids
(59:35) Getting Older Kids Involved in Travel Planning
(1:01:37) Screen Time and Lower Stimulating Content for Kids
(1:04:33) How to Submit Questions for Upcoming Q&As

Connect with Chris
Newsletter | Membership | Twitter | Instagram | LinkedIn

Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

Learn more about your ad choices. Visit megaphone.fm/adchoices
22 January 2025, 10:00 am
34 minutes 39 seconds

Top 10 Takeaways from 2024
#210: Chris shares his top 10 takeaways from over 60 episodes released in 2024, providing impactful insights to optimize investments, master the art of travel, cultivate lasting habits, improve health and relationships, and more.
Link to Full Show Notes: https://chrishutchins.com/top-takeaways-2024-money-travel-life

Partner Deals
Stable: 50% off your first year of my favorite digital mailbox
DeleteMe: 20% off removing your personal info from the web
Superhuman: Free month of the fastest and best email with code ALLTHEHACKS
LMNT: Free sample pack of my favorite electrolyte drink mix
Facet: Personalized financial planning
For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals

Resources Mentioned
Long Angle: Join a free private community for high net worth investors
The Daily Churn Podcast
Copilot: Free 2 months access to my favorite personal finance app with code HACKS2
Hotels: Cap Rocat, Mallorca | Hyatt Paris Madeleine
U.S. Bank Smartly Visa Signature Credit Card
Sahil Bloom’s Charts: How We Spend Our Time
Assistants
- Oceans (← $1000 off for mentioning ATH) + Delegation Guide)
- Faye
ATH Podcast
- Credit Card Optimizer Tool
- Newsletter
- Iceland Trip 2025
- Full list of episodes at https://chrishutchins.com/top-takeaways-2024-money-travel-life
Full Show Notes
(00:00) Introduction
(01:45) #1: There's No One Right Way to Invest
(06:05) #2: Deals Can Be a Lucrative Side Hustle
(08:38) #3: Move Past Checklist Travel
(14:35) #4: Award Travel Is Still the Best Deal in Travel
(16:35) #5: Cash Back Can Be Better Than Points
(20:58) #6: Spend Time with the Right People in the Right Way
(22:20) #7: You Can Make Time in Your Life
(27:39) #8: Prioritizing Your Health Is Easier Than You Think
(29:32) #9: The Key to Good Communication Is Listening
(31:40) #10: Building Good Habits Takes Time but It’s Absolutely Worth It

Connect with Chris
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Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

Learn more about your ad choices. Visit megaphone.fm/adchoices
15 January 2025, 10:00 am
52 minutes 42 seconds

5 Resets to Reduce Stress and Burnout with Dr. Aditi Nerurkar
#209: Science-backed strategies to manage stress, build resilience, and reclaim your energy. Harvard physician and stress expert Dr. Aditi Nerurkar shares how to recognize stress and distinguish between healthy and unhealthy stress and her five-reset approach to rewire the brain and body for less stress and burnout.
Dr. Aditi Nerurkar is a Harvard-trained physician, television correspondent, and speaker with over 20 years of clinical experience. She developed a science-backed approach to managing stress and burnout, which has reached global audiences through over 300 appearances on MSNBC and NBC News.
Link to Full Show Notes: https://chrishutchins.com/5-resets-to-reduce-stress-burnout-aditi-nerurkar

Partner Deals
Cultural Care: Get $250 off flexible childcare with international au pairs
Fabric: Affordable term life insurance for you and your family
Notion: Try Notion AI free to automate tedious tasks and streamline your work
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Resources Mentioned
Dr. Aditi Nerurkar: Website | Instagram | X
- Book: The 5 Resets
- Stress Quiz
The Perceived Stress Scale
Rainbow Breathing/Relaxation Video
ATH Episode #185: 12 Tactics to Make More Time EVERY Day with Jake Knapp and John Zeratsky

Full Show Notes
(00:00) Introduction
(02:06) The Impact of Increased Stress and Burnout
(06:16) Defining Healthy vs. Unhealthy Stress
(08:27) The Biggest Reason People Have Chronic Stress
(11:00) A Simple Way to Diagnose Stress Levels
(15:10) How Stress Impacts Sleep
(19:06) Common Signs and Symptoms of Stress
(21:21) The 5 Resets
(22:45) Reset 1: Get Clear on What Matters Most
(24:42) How the Amygdala Influences Stress
(27:19) Reset 2: Create Digital Boundaries
(30:28) Reset 3: Sync Your Brain and Your Body
(34:39) The Role of Movement in the Mind-Body Connection
(39:25) Reset 4: Come Up for Air to Create Mental Bandwidth
(42:39) Reset 5: Bring Your Best Self Forward
(45:46) The Rule of Two: The Most Efficient Way to Approach the 5 Resets
(48:18) The Results and Impact of Tackling Stress
(48:58) Where to Find Dr. Aditi

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8 January 2025, 10:00 am
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