13:30 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with a film breakdown of the offensive players taken by the Commanders in the 2024 NFL Draft in quarterback Jayden Daniels, offensive lineman Brandon Coleman, tight end Ben Sinnott and receiver Luke McCaffrey, including discussion of how offensive coordinator Kliff Kingsbury can maximize Daniels and whether it's realistic to view Coleman as the Commanders' likely starting left tackle for Week 1 of the 2024 season

46:34 - Nationals and Orioles: analysis of a 3-0 Nats win over the O's to give the Nats a winning record in a regular season for the first time since July 2, 2021

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20:03 - Guest: Chris Blair, who is the play-by-play announcer for radio broadcasts of LSU football, men's basketball and baseball games, on quarterback Jayden Daniels, who the Commanders took with the No. 2-overall pick in the 2024 NFL Draft out of LSU, including insight on Daniels' work ethic, his great deep passing during his 2023 Heisman Trophy-winning season, his epic performance in LSU's win over Florida in Nov. 2023, his usage of virtual-reality technology, his high-level processing, his running style and his leadership style...also, Blair provides thoughts on Nationals outfield prospect Dylan Crews, who the Nats took with the the No. 2-overall pick in the 2023 MLB Draft out of LSU

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17:59 - Guest: Kansas State tight ends coach Brian Lepak on tight end Ben Sinnott, who the Commanders took in the second round of the 2024 NFL Draft out of Kansas State, including insight on Sinnott in terms of his athleticism, his route-running, him as a blocker, what his role in the NFL should be and what kind of person he is

42:55 - Nationals: analysis of the Nats winning two of three games against the Toronto Blue Jays, including a wild 11-8 win in which the Nats overcame a 6-1 third-inning deficit

01:01:54 - Orioles: breakdown of the O's authoring a three-game sweep at the Cincinnati Reds that featured excellent starting pitching by the O's

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19:11 - Guest: Illinois co-defensive coordinator and defensive-line coach Terrance Jamison on interior defensive lineman Johnny Newton, who the Commanders took in the second round of the 2024 NFL Draft out of Illinois, including insight on Newton as a pass rusher and run stopper, his work ethic, him per Pro Football Focus leading all FBS interior defensive linemen with 749 snaps in the 2023 season and him leading all players in the FBS with four blocked kicks in the 2023 season

35:40 - Nationals: analysis of a 6-0 loss at the Texas Rangers to conclude a series loss in which the Nats scored a total of two runs

41:59 - Orioles: breakdown of a 7-2 win over the New York Yankees to win three of four games in the series and move a game ahead of the Yankees for first place in the American League East

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17:22 - Guest: Pro Football Focus lead NFL analyst Sam Monson on the Commanders taking LSU quarterback Jayden Daniels with the No. 2-overall pick in the 2024 NFL Draft, why Daniels' deep-ball success from his Heisman Trophy-winning 2023 season can convey to the NFL, the value of a quarterback like Daniels with elite running ability, why Monson views the Commanders taking Illinois interior defensive lineman Johnny Newton in the second round as one of the best value picks in the 2024 NFL Draft, whether targeting players (as the Commanders seemingly did) who test well athletically is a sound NFL Draft strategy and more

40:32 - Nationals: analysis of a 1-0 win at the Texas Rangers in a game in which starting pitcher Trevor Williams and four relievers combined on a six-hit shutout

49:03 - Orioles: breakdown of a 2-0 loss to the New York Yankees off the O's reinstating starting pitcher John Means from the 15-Day Injured List but also placing starting pitcher Grayson Rodriguez on the 15-Day Injured List

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20:26 - Guest: Commanders insider Ben Standig of The Athletic with intel on and reaction to what the Commanders did in the 2024 NFL Draft, including interpretation of Commanders general manager Adam Peters saying that quarterback Jayden Daniels was the highest-rated player on the Commanders' draft board, whether the team's quarterback decision via their No. 2-overall pick in the draft ultimately was the unknown that we thought, whether undrafted-free-agent signee Sam Hartman is set to be the Commanders' QB3, what to make of the team's left-tackle situation, the meaning of the Commanders using their first 2024 second-round pick on an interior defensive lineman in Johnny Newton and more

52:20 - Nationals: analysis of a 7-1 loss at the Texas Rangers in a game in which starting pitcher MacKenzie Gore allowed two runs in five innings with seven strikeouts versus one walk

59:17 - Orioles: breakdown of a 4-2 win over the New York Yankees in a game that featured starting pitcher Dean Kremer allowing two runs in seven innings

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17:07 - Guest: NFL and college football analyst Ryan Fowler of Bleacher Report and The Draft Network on the Commanders' 2024 NFL Draft class, including breakdowns of LSU quarterback Jayden Daniels, Illinois interior defensive lineman Johnny Newton, Michigan corner Mike Sainristil, Kansas State tight end Ben Sinnott, TCU offensive tackle Brandon Coleman, Rice receiver Luke McCaffrey and Temple linebacker Jordan Magee

39:51 - Nationals: analysis of a 7-2 win at the Miami Marlins to complete the Nats' first four-game sweep of a regular-season series since September 2019

47:16 - Orioles: thoughts on a 2-0 win over the Yankees as starting pitcher Grayson Rodriguez and three Orioles relievers combined on a seven-hit shutout

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13:07 - Guest: NFL Draft and college football analyst Thor Nystrom of Fantasy Pros and Betting Pros on why he gave the Commanders an A for what they did in the 2024 NFL Draft, including breakdowns of the team's top picks in LSU quarterback Jayden Daniels, Illinois interior defensive lineman Johnny Newton, Michigan corner Mike Sainristil, Kansas State tight end Ben Sinnott, TCU offensive tackle Brandon Coleman and Rice receiver Luke McCaffrey

58:04 - Capitals: thoughts on the end of the Caps' 2023-2024 season and on the state of the Caps off a 4-2 loss to the New York Rangers to conclude a four-game sweep in the first round of the Stanley Cup Playoffs

01:07:20 - Nationals: analysis of a 12-9 win at the Miami Marlins in a game in which the Nats overcame a 7-0 fourth-inning deficit

01:19:25 - Orioles: discussion of a 7-6 loss to the Oakland A's in a game that featured closer Craig Kimbrel blowing his second consecutive save chance and leaving the game due to upper-back tightness

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13:46 - Commanders: analysis of the defensive players taken by the team over the final two days of the 2024 NFL Draft in Illinois interior defensive lineman Johnny Newton, Michigan corner Mike Sainristil, Temple linebacker Jordan Magee, Washington safety Dominque Hampton and Notre Dame edge defender Javontae Jean-Baptiste

37:18 - Commanders: analysis of the offensive players taken by the Commanders over the final two days of the 2024 NFL Draft in Kansas State tight end Ben Sinnott, TCU offensive tackle Brandon Coleman and Rice receiver Luke McCaffrey

50:43 - Commanders: reaction to quarterback Jayden Daniels' introductory press conference, including a notable reveal by general manager Adam Peters

57:54 - Capitals: discussion of a 3-1 loss to the New York Rangers to put the Caps down, 3-0, in their best-of-seven series in the first round of the Stanley Cup Playoffs

01:06:06 - Nationals: breakdown of the Nats winning the first two games of a four-game series at the Miami Marlins

01:20:59 - Orioles: thoughts on the O's splitting the first two games of a three-game series against the Oakland A's and on the O's optioning second baseman/shortstop Jackson Holliday back to Triple-A Norfolk. 

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16:37 - Commanders: discussion and analysis of the Commanders taking LSU quarterback Jayden Daniels with the No. 2-overall pick in the 2024 NFL Draft, including key comments from Daniels and general manager Adam Peters and a a few thoughts on the Commanders reportedly not exercising the fifth-year option in the rookie contract of linebacker Jamin Davis and retiring the No. 28 of legendary former Redskins cornerback Darrell Green

39:06 - Nationals: breakdown of a 2-1 loss to the Los Angeles Dodgers to complete a three-game sweep despite a strong outing from starting pitcher MacKenzie Gore

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17:07 - Commanders: three final thoughts before the Commanders' No. 2-overall pick in the 2024 NFL Draft, including why North Carolina quarterback Drake Maye should be the pick but also why whomever is the pick is worthy of excitement

40:13 - Nationals: analysis of an 11-2 loss to the Los Angeles Dodgers in a game that featured starting pitcher Jake Irvin allowing six runs in 4 2/3 innings

46:21 - Orioles: breakdown of a 6-5 win at the Los Angeles Angels in a game in which shortstop Gunnar Henderson reached base five times and made a key defensive play

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