10:08 - Commanders: breakdown of the performance of quarterback Jayden Daniels in the 26-18 loss at Philadelphia Eagles on Thursday Night Football, including whether he's hurting more than we know, a key botched fourth-down play, the Commanders' bizarre final offensive drive and the lack of production from Commanders receivers

31:42 - Commanders: analysis of a variety of items from the 26-18 loss at Philadelphia Eagles on Thursday Night Football, including the return of running back Brian Robinson Jr., a big game for running back Austin Ekeler as a pass catcher and the Commanders' defense doing well for three quarters but then falling apart in the fourth quarter

47:07 - College Football: GaldiLocks picks against the spreads for Maryland-Rutgers, Navy-Tulane, Virginia-Notre Dame, James Madison-Old Dominion and Liberty-UMass

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15:27 - Commanders: breakdown of the Commanders' final injury report for their big game at the Philadelphia Eagles on Thursday Night Football, including good news on running back Brian Robinson Jr. but disappointing news on cornerback Marshon Lattimore...and discussion of key stats and matchups for the Commanders' defense vs. the Eagles' offense and the Commanders' offense vs. the Eagles' defense

29:43 - Commanders: Rhyming Keys for a Commanders win at the Philadelphia Eagles on Thursday Night Football...and a pick for the game

41:31 - Capitals: analysis of a 4-3 overtime loss to the Toronto Maple Leafs in a game in which the Caps blew a 3-1 third-period lead

48:11 - Wizards: thoughts on a 139-130 loss in a game in which the Wizards allowed Victor Wembanyama to score 50 points but got 42 points from Jordan Poole

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20:00 - Commanders: breakdown of the latest injury report for the Commanders' big game at the Philadelphia Eagles on Thursday Night Football, including perhaps telling comments from head coach Dan Quinn on whether cornerback Marshon Lattimore will make his Commanders debut in the game...and reaction to comments from Quinn on the team having a Week 14 bye, whether he to his team has brought up the playoff implications of the game at the Eagles, why quarterback Jayden Daniels in the 28-27 loss to the Pittsburgh Steelers wasn't more of a run threat and scouting reports on Eagles interior defensive lineman Jalen Carter and Eagles running back Saquon Barkley

42:38 - Commanders: discussion of the Commanders with Jayden Daniels having the best quarterback situation in the NFC East off Dallas Cowboys quarterback Dak Prescott being done for the season, New York Giants quarterback Daniel Jones potentially being on the verge of being benched and comparative analysis of Daniels vs. Philadelphia Eagles quarterback Jalen Hurts...and how the Commanders' hiring of Kliff Kingsbury as offensive coordinator now looks even better off the Chicago Bears firing offensive coordinator Shane Waldron

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13:04 - Commanders: reaction to comments from head coach Dan Quinn's day-after-the-game press conference off the 28-27 loss to the Pittsburgh Steelers on the Commanders' need to move on from the loss quickly with a big game at the Philadelphia Eagles on Thursday Night Football

25:38 - Commanders: analysis of a variety of items from the 28-27 loss to the Pittsburgh Steelers, including the performance of quarterback Jayden Daniels, a telling stat regarding running back Austin Ekeler in the game, what head coach Dan Quinn in his day-after-the-game press conference said about the status of receiver Olamide Zaccheaus as the team's No. 1 punt returner and the domino effect of the struggles of cornerback Emmanuel Forbes Jr.

41:57 - Wizards: discussion of a 107-92 loss at the Houston Rockets

44:14 - College Basketball: thoughts on Maryland's 84-53 win over Florida A&M, Virginia's 62-45 win over Coppin State and Virginia Tech's 58-52 win over Winthrop

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14:10 - Commanders: deep dive on the performance of quarterback Jayden Daniels in the 28-27 loss to the Pittsburgh Steelers

36:22 - Commanders: analysis of a variety of items from the 28-27 loss to the Pittsburgh Steelers, including another big outing by receiver Terry McLaurin, the Commanders' rushing offense struggling without running back Brian Robinson Jr., a wild game for Commanders special teams and a very mixed game for the Commanders' defense

53:53 - College Football: discussion of Maryland's 39-18 loss at No. 1 Oregon, Navy's 28-7 win at South Florida, Virginia Tech's 24-14 loss to No. 23 Clemson, Virginia's 24-19 win at No. 18 Pitt, James Madison's 38-7 win over Georgia State and Liberty's 37-17 win at Middle Tennessee

01:13:35 - Capitals: breakdowns of a 4-2 loss to the Pittsburgh Penguins and an 8-1 win at the St. Louis Blues

01:19:47 - Wizards: examining notable performance from potential building blocks in a 128-104 loss at the Memphis Grizzlies and a 121-94 loss at the Orlando Magic

01:23:20 - College Basketball: thoughts on Maryland's 86-52 win over Mount St. Mary's, Georgetown's 69-57 win over Fairfield and Virginia Tech's 93-74 win over USC Upstate

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16:20 - Commanders: discussion of the offense in preparation for the Commanders' game against the Pittsburgh Steelers, including the latest injury report in terms of Commanders offensive players, key stats regarding the Commanders' offense vs. the Steelers' defense and analysis of comments from Commanders offensive coordinator Kliff Kingsbury on Steelers edge defender T.J. Watt, new Steelers edge defender (and former Redskin) Preston Smith, Commanders quarterback Jayden Daniels, Commanders left tackle Brandon Coleman and more

33:15 - Commanders: discussion of the defense in preparation for the Commanders' game against the Pittsburgh Steelers, including the latest injury report in terms of Commanders defensive players, key stats regarding the Commanders' defense vs. the Steelers' offense and discussion of comments from Commanders defensive coordinator Joe Whitt Jr. on what the team has in corner Marshon Lattimore, what the trade for Lattimore means for other Commanders cornerbacks, Steelers quarterback Russell Wilson, new Steelers receiver Mike Williams and more

45:30 - Commanders: Rhyming Keys for a Commanders win over the Pittsburgh Steelers...and a pick for the game

57:56 - College Football: GaldiLocks picks against the spreads for Maryland-Oregon, Navy-South Florida, Virginia Tech-Clemson, Virginia-Pitt, James Madison-Georgia State and Liberty-Middle Tennessee

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12:47 - Commanders: reaction to and discussion of comments from general manager Adam Peters and head coach Dan Quinn on the team trading for corner Marshon Lattimore, including insight from Peters on his thought process in making the trade and telling words from Quinn on what he likes about Lattimore and how happy Quinn is to have Lattimore...and an examination of the Commanders' initial injury report for their game against the Pittsburgh Steelers

37:38 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with an All-22 breakdown of quarterback Jayden Daniels' efficiency in the 27-22 win at the New York Giants, whether Daniels is having the best season by a Washington quarterback since the turn of the century, the impressive work by left tackle Brandon Coleman in the win at the Giants, how the Commanders neutralized Giants interior defensive lineman Dexter Lawrence, why receiver Luke McCaffrey hasn't received more targets and more

01:12:35 - Capitals: analysis of a 3-2 win over the Nashville Predators

01:18:27 - College Basketball: thoughts on Georgetown's season-opening 85-77 win over Lehigh and Virginia's season-opening 65-56 win over Campbell

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18:02 - Commanders: analysis of the Commanders on 2024 NFL Trade Deadline Day trading for New Orleans Saints cornerback Marshon Lattimore, including the great trade terms that Commanders general manager Adam Peters negotiated for his team, key stats regarding Lattimore being a true CB1, the favorable contractual situation that the Commanders are inheriting with this trade, Lattimore's troubling recent injury history and reaction to the trade from head coach Dan Quinn and prominent NFL media members

40:53 - Guest: Ross Jackson, host of the Locked On Saints podcast and Saints analyst for WWL-TV in New Orleans, on what the Commanders are getting in trading for Saints cornerback Marshon Lattimore, including how he is a shutdown cornerback, why he is viewed as the best cornerback in Saints history, the right way of looking at his significant recent injury history, the truth about his tension with now-fired Saints head coach Dennis Allen and more

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16:47 - Commanders: examining significant news for two upcoming Commanders opponents...and discussion of the Commanders' offense off head coach Dan Quinn's day-after-the-game press conference off the 27-22 win at the New York Giants, including analysis of quarterback Jayden Daniels through the prism of advanced stats - including him delivering in "winning time" - and left tackle Brandon Coleman's breakout performance leading an impressive outing by the offensive line

38:52 - Commanders: discussion of the Commanders' defense off head coach Dan Quinn's day-after-the-game press conference off the 27-22 win at the New York Giants, including what went wrong for the Commanders' run defense, why cornerback Emmanuel Forbes Jr. did not play at all, the rise of safety Jeremy Chinn and a breakdown of playing-time percentages for Commanders players on defense in the game

50:02 - Wizards: reaction to a 125-112 loss to the Golden State Warriors that prompted praise from the Warriors Draymond Green for Wizards rookies Bub Carrington and Kyshawn George

54:05 - College Basketball: thoughts on Maryland's season-opening 79-49 blowout of Manhattan in a game that featured a monster debut by freshman Derik Queen and Virginia Tech's season-opening 83-60 rout of Delaware State

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11:35 - Commanders: reaction to reports regarding the Commanders and the 2024 NFL Trade Deadline...and a deep dive on a very good performance by quarterback Jayden Daniels in the 27-22 win at the New York Giants

31:24 - Commanders: breakdowns of a variety of aspects from the 27-22 win at the New York Giants, including standout pass catchers, the production from running backs despite Brian Robinson Jr. being out, a so-so game for the defense and more good work from kicker Austin Seibert

51:09 - Capitals: analysis of a 7-2 win over the Columbus Blue Jackets and a 4-2 loss at the Carolina Hurricanes as winger Alex Ovechkin continued his hot start

55:28 - College Football: discussion of Navy's 24-10 loss at Rice, Virginia Tech's 38-31 overtime loss at Syracuse and Old Dominion's 28-20 loss at Appalachian State

01:09:04 - Wizards: thoughts on a 118-98 loss to the Miami Heat in Mexico City in a game in which Bilal Coulibaly and Alex Sarr were productive

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17:30 - Commanders: discussion of the offense in preparation for the Commanders' game at the New York Giants, including the latest on injured left tackles Brandon Coleman and Cornelius Lucas, key stats regarding the Commanders' offense vs. the Giants' defense and analysis of quarterback Jayden Daniels off comments from offensive coordinator Kliff Kingsbury

31:14 - Commanders: discussion of the defense in preparation for the Commanders' game at the New York Giants, including concern about the injury status of linebacker Frankie Luvu, key stats regarding the Commanders' defense vs. the Giants' offense and reaction to enlightening comments from defensive coordinator Joe Whitt Jr. on the Commanders' defense in the 18-15 walk-off win over the Chicago Bears, linebacker Bobby Wagner, safety Jeremy Chinn and cornerback Mike Sainristil

49:17 - Commanders: Rhyming Keys for a Commanders win at the New York Giants...and a pick for the game

59:36 - College Football: GaldiLocks picks against the spreads for Navy-Rice, Virginia Tech-Syracuse and Old Dominion-Appalachian State

01:06:45 - Capitals: breakdown of a 6-3 win over the Montreal Canadiens

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