Nats Spring Training is wrapping up, so we hear from Grant Paulsen on what he saw while there last week, plus G&D’s interviews with James Wood and Dylan Crews. March Madness is also in bloom, so ESPN’s Jeremy Woo discusses NBA Draft prospects he’s watching in the tourney, and Maryland women’s coach Brenda Frese talks about making her 15th straight tourney appearance with the Lady Terps. We’ve also got some Commanders roster talk with Ben Standig now that the NFL league year is open, Brian Keefe checks in as the Wizards near their season end, and, in a special treat, ‘Warfare’ writer/directors Ray Mendoza and Alex Garland joined The Junkies in-studio to discuss their film, coming out nationwide next month!

Alex Ovechkin is up to 888 goals after Thursday night, leaving him six shy of tying and seven shy of breaking the all-time record! Listen as The Junkies discuss what next season will look like if he does – or doesn’t – break the record this year, play-by-play men Joe Beninati and John Walton chime in with their thoughts on the chase, and Danny & Tobi wonder why this quest isn’t getting the national media love it deserves? Also, hear from head coach Spencer Carbery and defenseman Jakob Chychrun in their weekly segments!

The Commanders seem to have a type so far this offseason, which has led to Deebo Samuel and Michael Gallup, among others - could their QB be the first to hit $100 million cap hit in the future? All that is discussed, plus some more possible offseason moves and the state of the roster, in the best of Commanders talk this week from The Junks, BMitch & Finlay, Kevin Sheehan, and Grant & Danny!

The best clips from The Kevin Sheehan Show this week. With the NCAA Tournament beginning this week American Eagles Basketball Head Coach, Duane Simpkins joins the Kevin Sheehan show to discuss the team making the March Madness tournament in only his second year coaching the team and the first appearance in eleven years. With free agency news winding down Ben Standig from The Athletic joins the Kevin Sheehan Show to discuss how the Commanders can get better with free agency slowing down in the recent days and how they could attack the NFL draft. On the first day of the NCAA Tournament Kevin Sheehan gives his smell test picks along with Kevin Sheehan and Denton revealing their brackets for the March Madness Tournament.

3.21.25 Hour 1, Kevin Sheehan reacts and breaks down day one of the first round games in the March Madness Tournament. Kevin Sheehan gives his thoughts on Maryland Basketball coach Kevin Willard giving a state of the program style interview and his future with the program. Kevin Sheehan gives his smell test for the second day of the March Madness tournament.

3.21.25, Kevin Sheehan gives his smell test for the second day of the March Madness tournament.

3.21.25, Kevin Sheehan reacts and breaks down day one of the first round games in the March Madness Tournament.

3.21.25, Kevin Sheehan reacts and breaks down day one of the first round games in the March Madness Tournament.

3.20.25 Hour 1, Kevin Sheehan on the possibility of Maryland Men’s Basketball Coach Kevin Willard leaving for a new head coaching position at another program. Denton updates you on the recent sports news across multiple leagues including the NFL and NBA. Kevin Sheehan gives his smell test for the first round of the NCAA Tournament. Kevin Sheehan and Denton reveal their brackets for the March Madness Tournament.

3.20.25, Kevin Sheehan gives his smell test for the first round of the NCAA Tournament. Kevin Sheehan and Denton reveal their brackets for the March Madness Tournament.

3.20.25, Denton updates you on the recent sports news across multiple leagues including the NFL and NBA.