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Melissa Bologna's journey from struggling with chronic digestive issues in her childhood to founding a successful bone broth company is nothing short of inspiring. She shares her compelling life story, marked by resilience and determination, as she navigated the tumultuous waters of health challenges and entrepreneurship. Growing up between New Jersey and Peru, Melissa faced early health struggles that led her on a path of lifelong healing, teaching her the power of positivity and persistence in the face of adversity.

As Melissa embarked on the entrepreneurial journey with her company, Beauty in the Broth, she encountered unexpected health challenges, including weight gain and a hypothyroidism diagnosis. Her story is a testament to the trials and triumphs of balancing personal health with business pursuits. Faced with the limitations of conventional medicine, she turned to functional medicine, finding hope and new insights. Her experiences with mold toxicity and the importance of environmental factors in health add another layer to her story, illustrating the intricate dance between health and entrepreneurship.

The episode also delves into Melissa's exploration of trauma healing methods, emphasizing the importance of a comprehensive approach to wellness. From somatic practices to the transformative potential of psilocybin journeys, Melissa shares how addressing stored trauma has played a crucial role in her healing process. With a focus on gut health and emotional well-being, her narrative underlines the interconnectedness of physical and emotional health. Listeners are invited to connect with Melissa and learn more about her innovative approach to wellness at The Beauty and The Broth, where bone broth serves as a gateway to healing and personal growth.

Keywords
healing journey, bone broth, autoimmune, entrepreneurship, somatic practices, psilocybin, gut health, health insights, functional medicine, emotional release

Takeaways

• Healing journeys are unique and non-linear.
• Childhood experiences can impact adult health.
• Bone broth can significantly improve gut health.
• Entrepreneurship can be intertwined with personal health journeys.
• Autoimmunity requires a holistic approach to treatment.
• Somatic practices are essential for emotional healing.
• Psilocybin can facilitate deep emotional releases.
• Nutrition plays a critical role in overall health.
• Creating a health-conscious brand can stem from personal experiences.
• The connection between mind and body is crucial for healing.

Chapters

00:00- Introduction to Healing Journeys

03:02- Melissa's Early Health Struggles

06:33- The Shift to Bone Broth and Health

10:22- Entrepreneurial Journey and Health Insights

18:46- Navigating Autoimmunity and Medication

25:31- The Role of Somatic Practices in Healing

30:02- Exploring Psilocybin and Emotional Release

39:35- Creating a Health-Conscious Brand

Connect With Melissa:
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In this episode of the Next Level Human Podcast, Dr. Jade interviews Tyler Engle, an engineer and musician who explores the intersection of sound, sacred geometry, and spirituality. Tyler shares his journey from engineering to delving into esoteric knowledge during the COVID pandemic, highlighting the connections between music, healing, and ancient technologies. The conversation covers the significance of cymatics, the role of sound in human experience, and the potential for sound healing in modern society. Tyler emphasizes the importance of self-awareness and authenticity in personal development, advocating for a holistic approach to healing that integrates music, breathwork, and visualization.

keywords
Tyler Engle, sacred geometry, cymatics, sound healing, personal development, engineering, spirituality, music, consciousness, ancient technologies

takeaways

• Tyler Engle combines engineering and music to explore esoteric knowledge.
• Cymatics reveals the connection between sound and visual patterns.
• Sacred geometry has historical significance in architecture and spirituality.
• Sound can be a powerful tool for healing and personal development.
• Meditation is essential for mental health and clarity.
• Music can unlock emotional energy and enhance physical performance.
• Ancient technologies hold valuable insights for modern healing practices.
• Integrating sound, breath, and visualization can facilitate profound healing.
• The placebo effect can amplify the effectiveness of healing practices.
• Now is a critical time for exploring alternative healing methods.

Chapters

00:00- Introduction to Tyler Engle and His Work

02:47- The Intersection of Engineering, Music, and Esoteric Knowledge

05:53- Bridging Science and Spirituality through Cymatics

09:11- Sacred Geometry and Its Historical Significance

11:53- The Role of Sound in Healing and Human Experience

15:10- Exploring the Power of Frequencies and Their Effects

18:02- The Connection Between Frequency, Form, and Human Consciousness

21:02- The Science of Sound and Its Impact on the Body

23:57- Ancient Technologies and Their Relevance Today

27:05- The Role of Music in Emotional and Physical Healing

30:00- The Future of Healing: Integrating Music, Breath, and Visualization

33:05- Final Thoughts and Future Collaborations

Connect With Tyler:
Tyler's Website
Tyler's Books
Tyler on Social Media: Instagram, Tiktok

Looking for a Next Level Human Coach? Get on the waitlist and get access to the brand-new science of quantum metabolism and identity restructuring with Dr Jade and the team.
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Website: www.nextlevelhuman.com
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Website: www.jadeteta.com
Instagram: @jadeteta

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Vince Pitstick, a functional health coach, shares his journey and the development of his 4F method for holistic healing. He emphasizes the importance of a systems approach and the role of health coaches in guiding individuals towards optimal health. The 4F method focuses on flushing toxins, feeding the body with proper nutrition, fasting to promote healing, and optimizing the function of various body systems. Pitstick challenges the traditional model of Western medicine and highlights the need for a more comprehensive and personalized approach to healthcare. Vince Pitstick discusses the limitations of traditional medicine and the importance of results-driven practices. He emphasizes the need for a shift towards functional health services and health coaching. Vince explains that protocols alone are not effective and that a personalized approach with biofeedback tracking and regular adjustments is necessary for success. He highlights the role of coaches in providing support and guidance to individuals on their health journey. Vince also discusses the importance of addressing root causes and the order of operations in healing, including the optimization of hormones. He shares the success of his own coaching program and the impact it has had on clients.

keywords
Vince Pitstick, functional health coach, 4F method, holistic healing, systems approach, health coaches, flushing toxins, feeding the body, fasting, optimizing function, Western medicine, personalized healthcare, traditional medicine, functional health services, health coaching, results-driven, protocols, personalized approach, biofeedback tracking, adjustments, coaches, root causes, order of operations, hormones, success

Chapters

00:00- Introduction and Background

08:11- The Journey to Health Coaching

13:33- The Limitations of Western Medicine

18:46- The Power of Coaching in Healthcare

24:04- Creating a New Approach to Healthcare

30:50- The Limitations of Traditional Medicine

35:31- The Importance of Personalized Approaches and Regular Adjustments

39:00- The Role of Coaches in Providing Support and Guidance

45:40- Addressing Root Causes and Following the Correct Order of Operations in Healing

53:37- The Impact of Optimizing Hormones on Health and Well-being

Connect With Vince & Vidal Coaching
- Vidal Coaching
- Vince Instagram

Looking for a Next Level Human Coach? Get on the waitlist and get access to the brand-new science of quantum metabolism and identity restructuring with Dr Jade and the team.
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Website: www.nextlevelhuman.com
[email protected]

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Website: www.jadeteta.com
Instagram: @jadeteta

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Dr. Kyra Bobinet, a pioneering MD and public health expert, joins us to unravel the mysteries of behavior change and why we often struggle to do what's best for ourselves. Her groundbreaking book, "The Unstoppable Brain," provides fresh perspectives on how to achieve lasting change by overcoming failure. Discover how her experiences with incarcerated youth and population health studies led to a transformative system for behavior modification. As we journey through her insights, you'll gain a deeper understanding of how identity, beliefs, and strategies can align to foster resilience and success.

In our quest to redefine traditional mindsets, we venture into the world of the iterative mindset—a skill that champions practice and experimentation over rigid goal-setting. Uncover why this mindset excels beyond grit and resilience in promoting habit formation and improving mental health and work performance. With tools like the Iterative Mindset Inventory, we provide practical strategies to cultivate this empowering approach in your own life. Join us as we explore how the iterative mindset can be a game-changer for personal growth and achievement.

Our exploration takes a fascinating turn as we delve into the neurological aspects of failure, focusing on the habenula's role in shaping our perceptions and motivations. Through Dr. Bobinet's expert lens, we learn how therapeutic practices—ranging from ketamine therapy to journaling—can rewire the brain and neutralize the fear of failure. By embracing these insights, listeners can harness the power of the unstoppable brain, transforming past traumas into stepping stones for future success. Tune in to discover how to break free from the constraints of failure and embrace a mindset of growth and resilience.

keywords
neuroscience, behavior change, iterative mindset, personal growth, failure, motivation, health, psychology, Dr. Kyra Bobinet, The Unstoppable Brain

takeaways

• The iterative mindset allows for experimentation rather than fixed goals.
• Neutralizing failure is crucial for personal growth.
• The habanula plays a significant role in our motivation and behavior.
• 20% of the population naturally possesses an iterative mindset.
• Iterative mindset can be trained and developed over time.
• Failure should be viewed as a learning opportunity, not a setback.
• Mindset is the main determinant of behavior change outcomes.
• Compassion-focused approaches can help mitigate feelings of failure.
• Tools like breathwork and journaling can aid in overcoming psychological barriers.
• Understanding the neuroscience behind behavior can empower individuals to change.

Chapters

00:00- Introduction to The Unstoppable Brain

02:45- The Journey to Understanding Behavior Change

06:14- Discovering the Iterative Mindset

12:20- The Importance of Iteration in Personal Growth

19:40- Building an Iterative Mindset

26:26- The Neuroscience Behind Failure and Motivation

32:18- The Role of the Habanula in

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Website: www.nextlevelhuman.com
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Website: www.jadeteta.com
Instagram: @jadeteta

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In this episode of the Next Level Human podcast, Dr. Jade interviews Dr. Dana Cohen, an expert in integrative functional medicine. They discuss her new book and the importance of simplifying nutrition, the role of hydration, and how blending can be a powerful tool for improving health. Dr. Cohen shares insights from her new book, 'Fueled Up,' emphasizing the need to incorporate more whole foods into our diets while reducing ultra-processed foods. The conversation also touches on the psychological aspects of eating, the significance of moderation, and practical tips for using a blender to enhance nutrition.

integrative medicine, functional medicine, nutrition, hydration, blending, health tips, wellness, diet, recipes, health education

Chapters
00:00 Introduction to Integrative Functional Medicine

02:49 The Importance of Nutrition Basics

06:04 Hydration and Its Role in Health

11:59 Understanding the Fourth Phase of Water

17:47 The Role of Blending in Nutrition

23:52 Practical Tips for Using a Blender

30:00 The Psychology of Eating and Moderation

45:01 Final Thoughts and Resources

Connect with Dr Cohen:
https://www.drdanacohen.com/
https://www.drdanacohen.com/fuel-up-book
https://www.instagram.com/drdanacohen/

Looking for a Next Level Human Coach? Get on the waitlist and get access to the brand-new science of quantum metabolism and identity restructuring with Dr Jade and the team.
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Want to become a Next Level Human Coach? Get on the waitlist. Go to: http://www.nextlevelhuman.com/human-coach

Connect with Next Level Human
Website: www.nextlevelhuman.com
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Website: www.jadeteta.com
Instagram: @jadeteta

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In this conversation, Jade Teta and Danny Coleman discuss the qualities that make certain individuals compelling and attractive to others. They explore the idea that as humans, we are an experience, and our energy, authenticity, and ability to create a safe and non-judgmental space for others play a significant role in how people perceive and connect with us. They emphasize the importance of compassion, empathy, and owning our unique stories as key factors in cultivating positive relationships and positively impacting others. The conversation also touches on the concepts of self-deprecation, authenticity, and the power of elevating others' status. The conversation explores the importance of self-awareness and emotional regulation in cultivating authenticity and effective leadership. It emphasizes the need to understand and attach meaning to emotions, rather than suppressing or overexpressing them. The concept of emotional alchemy is introduced, highlighting the ability to process and digest emotions in appropriate ways. The discussion also touches on the significance of perception and ownership in personal growth and development. The hosts discuss the need to see oneself and others in a way that aligns with their best selves, while also acknowledging the importance of recognizing and integrating past experiences.

keywords

human experience, energy, authenticity, compassion, empathy, non-judgment, unique stories, self-deprecation, status, self-awareness, emotional regulation, authenticity, leadership, perception, ownership, emotional alchemy, personal growth, development

Chapters

00:00 Introduction and the Power of the Human Experience

03:45 The Role of Compassion and Empathy

08:04 The Importance of Authenticity

14:10 Owning Our Unique Stories

24:12 Lowering Status and Elevating Others

27:05 The Importance of Authenticity and Self-Awareness

29:33 Perception and Ownership in Personal Growth

33:37 Emotional Regulation and Trust in Relationships

36:06 The Role of Emotional Regulation in Effective Leadership

45:46 Recognizing and Integrating Past Experiences for Authenticity

54:49 The Power of Emotional Integrity and Trust in Relationships

Connect with Danny Coleman
IG= @itsdannycoleman and @takecareradiopodcast
www.takecarecoaching.com

Looking for a Next Level Human Coach? Get on the waitlist and get access to the brand-new science of quantum metabolism and identity restructuring with Dr Jade and the team.
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Connect with Next Level Human
Website: www.nextlevelhuman.com
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Website: www.jadeteta.com
Instagram: @jadeteta

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In this episode, Dr. Jade interviews Jill Coleman (his bestie & ex-wife) about building an online coaching business in the health and fitness industry. They discuss the importance of niching down and speaking the language of your ideal client. They also cover different types of social media posts, including solution posts, stories, and superpower posts. Jill shares her personal journey of starting her own online coaching business and the importance of investing in mentorship and education. In this conversation, Jill and Jade discuss the different types of posts that health and wellness professionals can use to build their online coaching business. They cover solutions posts, stories, system, superpowers, services, and symptoms. They emphasize the importance of sharing valuable content, building trust, and creating a system or methodology that sets you apart from others. They also discuss the mindset around selling and the importance of investing in yourself and your business. Jill offers a free program called the Profitable Online Coach, where she shares step-by-step strategies for building a successful online coaching business.

Join Jill's Free Training: CLICK HERE

keywords

online coaching, health and fitness, niching down, social media posts, solution posts, stories, superpower posts, investing in mentorship, online coaching, social media, marketing, business, solutions posts, stories, system, superpowers, services, symptoms, selling, investing

takeaways

• Niching down is crucial in the online coaching business to stand out in a saturated market.
• Solution posts are effective in connecting with your ideal client by addressing their specific struggles and providing actionable solutions.
• Stories are powerful in creating relatability and allowing people to see themselves in your journey or the journey of your clients.
• Superpower posts, which highlight your unique qualities or interests outside of your expertise, help build connections and make you memorable.
• Investing in mentorship and education is essential for growth and success in the online coaching industry. Use different types of posts, such as solutions posts, stories, and symptoms posts, to engage with your audience and provide value.
• Build trust by sharing valuable content and showcasing your expertise.
• Create a system or methodology that sets you apart from others in your field.
• Overcome limiting beliefs around selling and recognize the importance of investing in yourself and your business.
• Jill offers a free program called the Profitable Online Coach, where she shares step-by-step strategies for building a successful online coaching business.

Chapters
00:00 Introduction and Focus on Career, Finance, and Wealth

02:54 Jill's Journey in the Online Coaching Space

08:13 The Fear of Annoying Friends and Family on Social Media

11:01 Niching Down and Speaking the Language of Your Ideal Client

Looking for a Next Level Human Coach? Get on the waitlist and get access to the brand-new science of quantum metabolism and identity restructuring with Dr Jade and the team.
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Website: www.nextlevelhuman.com
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Summary
In this episode of the Next Level Human Podcast, Dr. Teta interviews Megan Lyons, a nutrition consultant, about the neuroendocrine-immune system and its impact on overall health. They discuss the effects of stress, exercise, and nutrition on the body, as well as the symptoms and signs of neuroendocrine dysfunction. Megan shares her personal journey of overcoming adrenal hormonal dysfunction and how it led her to focus on real nutrition. They also explore the role of the hypothalamus in regulating the endocrine system and the importance of addressing the root causes of dysfunction. In this conversation, Megan Lyons and Jade Teta discuss the role of testing in functional medicine and the complexity of interpreting test results. They also explore the importance of gut health and the impact of childhood development on the nervous system. They touch on the connection between thoughts, feelings, and the neuroendocrine-immune system and the potential for mind-body practices to improve health outcomes. Megan shares her personal experience with trauma and its impact on her nervous system, highlighting the need for a holistic approach to healing.

Keywords

neuroendocrine-immune system, stress, exercise, nutrition, adrenal hormonal dysfunction, hypothalamus, root causes, functional medicine, testing, gut health, nervous system, childhood development, trauma, neuroendocrine-immune system, mind-body practices

Chapters

00:00- Introduction and Overview

05:41- Personal Journey: Overcoming Adrenal Hormonal Dysfunction

08:28- The Impact of Stress, Exercise, and Nutrition

13:30- The Role of the Hypothalamus in Neuroendocrine Regulation

16:45- Recognizing Symptoms of Neuroendocrine Dysfunction

19:07- Addressing Root Causes for Restoring Balance

24:08- The Complexities of Testing in Functional Medicine

25:56- The Importance of Gut Health in Overall Well-being

33:46- The Connection Between Thoughts, Feelings, and Health

45:28- Taking a Holistic Approach to Healing

Looking for a Next Level Human Coach? Get on the waitlist and get access to the brand-new science of quantum metabolism and identity restructuring with Dr Jade and the team.
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Want to become a Next Level Human Coach? Get on the waitlist. Go to: http://www.nextlevelhuman.com/human-coach

Connect with Next Level Human
Website: www.nextlevelhuman.com
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Website: www.jadeteta.com
Instagram: @jadeteta

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Avi Sherbill, an expert in sound healing and therapy, shares his journey into this work and the power of sound frequencies in treating various conditions. Sound is a wave that travels through something to be experienced as sound. Different frequencies have different effects on the nervous system and brainwave states. Sound therapy can bring the body back to its proper pattern and release patterns of stress and tension. It can also induce a parasympathetic response and slow down the body, bringing it into a more restful state. Sound therapy works with the unconscious and can access areas that talking alone cannot. Avi Sherbill discusses the power of sound and its impact on our physical and emotional well-being. He explains how sound can help us access deeper states of relaxation and release emotional patterns that are stored in our bodies. Avi emphasizes the importance of combining awareness and acceptance in the healing process, and highlights the need for daily practices to create lasting change. He also discusses the use of different frequencies and organic sounds in sound therapy, and how they can have specific effects on the body and mind.

Keywords

sound healing, sound therapy, frequencies, nervous system, brainwave states, parasympathetic response, restful state, unconscious, sound therapy, healing, relaxation, emotional patterns, frequencies, organic sounds

Takeaways

• Sound therapy uses different frequencies to bring the body back to its proper pattern and release patterns of stress and tension.
• Sound therapy induces a parasympathetic response and slows down the body, promoting a more restful state.
• Sound therapy works with the unconscious and can access areas that talking alone cannot.
• Different frequencies have different effects on the nervous system and brainwave states. Sound therapy can help us access deeper states of relaxation and release emotional patterns stored in our bodies.
• Combining awareness and acceptance is crucial in the healing process.
• Daily practices are important for creating lasting change.
• Different frequencies and organic sounds can have specific effects on the body and mind.

Chapters

00:00- Introduction to Avi Sherbill and Sound Healing

01:50- Avi's Journey into Sound Therapy

06:45- The Healing Aspects of Music and Frequencies

09:10- The Effects of Sound on the Nervous System and Brainwave States

12:45- Sound and the Release of Patterns of Stress in the Body

16:57- Accessing the Unconscious with Sound

20:45- Inducing a Restful State with Sound

25:44- Sound Therapy as a Non-Verbal Communication

29:31- Working with Sound to Turn Off the Rational Mind

36:44- The Effects of Different Frequencies and Organic Sounds

Connect with Avi:
Website: www.getsoundrx.com

Social: @getsoundrx

The Antimanifestation Manifestation Guide: https://www.getsoundrx.com/ammguide

Looking for a Next Level Human Coach? Get on the waitlist and get access to the brand-new science of quantum metabolism and identity restructuring with Dr Jade and the team.
http://nextlevelhuman.com/human-coaching

Want to become a Next Level Human Coach? Get on the waitlist. Go to: http://www.nextlevelhuman.com/human-coach

Connect with Next Level Human
Website: www.nextlevelhuman.com
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Website: www.jadeteta.com
Instagram: @jadeteta

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Brooke McPoyle shares her journey from being a classically trained singer to a golfer and how she discovered the connection between breath, fascia, and the nervous system. She explains how regulating the breath can regulate the nervous system and fascial holding patterns. Brooke emphasizes the importance of slowing down the breath rate to activate the parasympathetic nervous system and reduce stress. She also discusses the role of humming and singing in vibrating the vagus nerve and creating fluidity in the body. Brooke's goal is to find a sequence that allows the body to handle gamma brain waves and optimize brain function. In this conversation, Brooke McPoyle and Jade Teta discuss the connection between brain waves, breath, and fascia. They explore how chronic stress and tension can impact the body and brain waves, and how breathwork and fascia release can help restore balance. They also touch on the concept of gamma brainwave states and how they relate to mystical experiences and personal transformation. Brooke provides resources for self-assessment and offers recommendations for starting the process of regulating the nervous system and releasing stored traumas.

Takeaways

• Regulating the breath can regulate the nervous system and fascial holding patterns.
• Slowing down the breath rate activates the parasympathetic nervous system and reduces stress.
• Humming and singing can vibrate the vagus nerve and create fluidity in the body.
• The goal is to find a sequence that allows the body to handle gamma brain waves and optimize brain function. Chronic stress and tension can trap brain waves in a high beta wave pattern, leading to elevated stress levels and a lack of relaxation.
• Breathwork and fascia release can help release tension in the body and create space for slower brainwave patterns.
• Gamma brainwave states are characterized by a relaxed body, slow and deep breath, and harmonized brain waves, and can be accessed through conscious regulation of the nervous system.
• Endings and beginnings play a crucial role in shaping our perception and experience of reality, and it is important to approach them with gratitude and a focus on the positive.
• Our bodies are electromagnetic frequency beings, and as we harmonize the rhythms of the brain, breath, and body, we can tap into the full potential of our brain and experience a calm and peaceful state.

Chapters
00:00 Introduction and Background

02:03 Brooke's Journey from Singer to Golfer

07:44 The Role of the Nervous System in Performance

10:04 The Connection Between Breath and Fascia

13:38 The Power of Humming and Singing

19:08 Adjusting Breath and Brain Waves

22:15 Regulating Breath Rate for Stress Reduction

24:40 The Relationship Between Fascia and Brain Waves

27:13 Releasing Fascia Tension for Optimal Function

29:00 Restoring Balance through Breathwork and Fascia Release

32:26 Exploring Gamma Brainwave States and Mystical Experiences

36:25 The Power of Endings and Beginnings

41:

Looking for a Next Level Human Coach? Get on the waitlist and get access to the brand-new science of quantum metabolism and identity restructuring with Dr Jade and the team.
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Website: www.nextlevelhuman.com
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Website: www.jadeteta.com
Instagram: @jadeteta

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In this episode, Dr. Jade Teta discusses the process of transformation and how humans can change. He challenges the idea that simply changing habits and behaviors will lead to transformation and instead emphasizes the importance of seeing the world and oneself accurately. He introduces the concept of identity restructuring and explains the three-step process of rewriting old narratives, rewiring the nervous system, and retraining the brain. Dr. Jade also highlights the significance of authenticity and aligning with one's unique skills and talents.

Keywords

transformation, habits, behaviors, identity restructuring, accuracy, authenticity, rewriting, rewiring, retraining, nervous system, beliefs

Takeaways

• Transformation requires more than just changing habits and behaviors; it involves seeing the world and oneself accurately.
• Identity restructuring is a three-step process of rewriting old narratives, rewiring the nervous system, and retraining the brain.
• Authenticity and alignment with one's unique skills and talents are crucial for personal transformation.
• The process of transformation can be facilitated through practices such as breath work, journaling, psychedelics, and meditation.

Chapters

00:00 Introduction: The Exciting Journey of Transformation

03:46 The Importance of Seeing the World Accurately

13:46 Authenticity and Alignment: Embracing Your Unique Self

21:00 Rewriting, Rewiring, and Retraining for Transformation

Looking for a Next Level Human Coach? Get on the waitlist and get access to the brand-new science of quantum metabolism and identity restructuring with Dr Jade and the team.
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Want to become a Next Level Human Coach? Get on the waitlist. Go to: http://www.nextlevelhuman.com/human-coach

Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta