In this week’s catchup episode, Jess and Laura share the hard, the highs, and the feels through big changes and uneasy transitions. Tune in for joy and also real talk around the tough stuff. As always, we bring the real and the raw as we show up exactly as we are (for almost 7 years now). Thank you for tuning in, sharing in solidarity, and supporting us through it all. We’re so glad you’re here.

Thank you to our Sponsors!

Toups and Co Organics - use code ⁠⁠⁠⁠⁠MODERNMAMAS15⁠⁠⁠⁠⁠ for 15% off or your first purchase!

Paleovalley - Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠paleovalley.com/modernmamas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off

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Tune in to this week's catchup episode where Jess and Laura, per usual, share real talk on life, motherhood, solo parenting, big moves, and trying to find 'balance'...and maybe even some self care through it all. Thanks for tuning in; we love this community and the constant space to share in solidarity through all seasons.

Thank you to our Sponsors!

Toups and Co Organics - use code ⁠⁠⁠⁠MODERNMAMAS15⁠⁠⁠⁠ for 15% off or your first purchase!



Magic Spoon - Use code ⁠⁠⁠⁠⁠MODERNMAMAS⁠⁠⁠⁠⁠ at checkout for $5 off your order and 100% happiness guaranteed!

Paleovalley - Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠paleovalley.com/modernmamas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off

Wellnesse - Check out Wellnesse ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off your order



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Tune in this week as Jess sits down with Liz Wolfe, where we chat candidly about metabolism, weight loss, dieting, aging, and everything in between.  You'll get our trademark honesty and authenticity around these subjects and how our own exploration of life in our 40s has lead to new insights about our own unique health journeys.  We also dive deep into Liz's new projects, centered around empowering women to own their metabolism at every stage.  We hope you enjoy!

More from Liz:

1. Idealage.com
2. Ownyourmetabolism.com
3. Realfoodliz.com
4. Eat The Yolks on Amazon
5. Balanced Bites Podcast
6. @realfoodliz on Instagram

Thank you to our Sponsors!

Toups and Co Organics - use code ⁠⁠⁠MODERNMAMAS15⁠⁠⁠ for 15% off or your first purchase!



Magic Spoon - Use code ⁠⁠⁠⁠MODERNMAMAS⁠⁠⁠⁠ at checkout for $5 off your order and 100% happiness guaranteed!

Paleovalley - Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠paleovalley.com/modernmamas⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off

Wellnesse - Check out Wellnesse ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off your order



Foria Intimacy Products - Get 20% off your first order of CBD based intimacy products by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠foriawellness.com/MODERNMAMAS⁠⁠⁠⁠⁠⁠⁠⁠⁠ OR use code MODERNMAMAS at checkout.

In this week’s (mostly) topical episode Jess and Laura catchup on life, spring feels, and summer plans and then dive into their current fall school plans! Tune in for big changes in the works, from finding options in a new town to honing in on homeschooling and so much more. Thank you for listening and being a part of this community. We’re so glad you’re here. Have topical ideas? Send them our way!

Thank you to our Sponsors!

Toups and Co Organics - use code ⁠⁠MODERNMAMAS15⁠⁠ for 15% off or your first purchase!



Magic Spoon - Use code ⁠⁠⁠MODERNMAMAS⁠⁠⁠ at checkout for $5 off your order and 100% happiness guaranteed!

Paleovalley - Head to ⁠⁠⁠⁠⁠⁠⁠⁠paleovalley.com/modernmamas⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off

Wellnesse - Check out Wellnesse ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off your order



Foria Intimacy Products - Get 20% off your first order of CBD based intimacy products by visiting ⁠⁠⁠⁠⁠⁠⁠⁠foriawellness.com/MODERNMAMAS⁠⁠⁠⁠⁠⁠⁠⁠ OR use code MODERNMAMAS at checkout.

Tune in this week as Jess sits down with Emilie Toups, the owner of Toups and Co Organics, a skincare and makeup brand dedicated to creating the cleanest products on the market.  We sit down to chat about her personal journey, and the importance of choosing safer products for our health.  We chat everything from business, to skincare, to current regulations (or lack thereof) in the industry, and how you don't need to be afraid of using oil on your face anymore! We are so proud to partner with Toups and Co, and hope you enjoy the episode.

More from Emilie:

1. https://www.instagram.com/toupsandcoorganics/
2. https://www.instagram.com/emilie.toups/
3. www.toupsandco.com

Thank you to our Sponsors!

Toups and Co Organics - use code ⁠MODERNMAMAS15⁠ for 15% off or your first purchase!



Magic Spoon - Use code ⁠⁠MODERNMAMAS⁠⁠ at checkout for $5 off your order and 100% happiness guaranteed!

Paleovalley - Head to ⁠⁠⁠⁠⁠⁠⁠paleovalley.com/modernmamas⁠⁠⁠⁠⁠⁠⁠ for 15% off

Wellnesse - Check out Wellnesse ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for 15% off your order



Foria Intimacy Products - Get 20% off your first order of CBD based intimacy products by visiting ⁠⁠⁠⁠⁠⁠⁠foriawellness.com/MODERNMAMAS⁠⁠⁠⁠⁠⁠⁠ OR use code MODERNMAMAS at checkout.

It’s time for another real talk catchup episode where Jess and Laura unload the hard, the happy, and the heartfelt. Tune in for whirlwind house updates, thoughts on navigating kiddos’ big feels (and acknowledging our own), insights into breaking family conflict cycles, and reminders that there is always time, even when the to-do list feels insurmountable. We’re grateful for the space to share! Thank you for listening.

As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story <3

⁠⁠⁠Join us on Patreon!⁠⁠⁠⁠⁠⁠

Thank you to our Sponsors!

Toups and Co Organics - use code MODERNMAMAS15 for 15% off or your first purchase!

Magic Spoon - Use code ⁠MODERNMAMAS⁠ at checkout for $5 off your order and 100% happiness guaranteed!

Paleovalley - Head to ⁠⁠⁠⁠⁠⁠paleovalley.com/modernmamas⁠⁠⁠⁠⁠⁠ for 15% off

Wellnesse - Check out Wellnesse ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ for 15% off your order

Foria Intimacy Products - Get 20% off your first order of CBD based intimacy products by visiting ⁠⁠⁠⁠⁠⁠foriawellness.com/MODERNMAMAS⁠⁠⁠⁠⁠⁠ OR use code MODERNMAMAS at checkout.

Tune in this week for an inspiring guest episode all about homesteading! Laura sits down with her good friend, Jenna Lodin, of Ginger Hill Homestead in Dripping Springs, Texas.

Jenna is a CrossFit trainer, homeschooling mama to three, and homesteader (who also happens to have a full-time job). Tune in for more about her why, her journey, and plenty of insight and inspiration into meeting yourself wherever you are, growing your own food, raising chicks, homeschooling, and anything else you might dream up.

Follow along with the Ginger Hill family on Instagram, Facebook, and YouTube at @gingerhillhomestead and www.gingerhillhomestead.com

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⁠⁠Join us on Patreon!⁠⁠⁠⁠⁠

Thank you to our Sponsors!

Magic Spoon - Use code MODERNMAMAS at checkout for $5 off your order and 100% happiness guaranteed!

Paleovalley - Head to ⁠⁠⁠⁠⁠paleovalley.com/modernmamas⁠⁠⁠⁠⁠ for 15% off

Needed - Use code ⁠⁠⁠⁠⁠MODERNMAMAS⁠⁠⁠⁠⁠ for 20% off your first month

Wellnesse - Check out Wellnesse ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ for 15% off your order

Foria Intimacy Products - Get 20% off your first order of CBD based intimacy products by visiting ⁠⁠⁠⁠⁠foriawellness.com/MODERNMAMAS⁠⁠⁠⁠⁠ OR use code MODERNMAMAS at checkout.

Tune into this week’s catchup as Jess and Laura talk life, coming moves, summer plans, a mamas-only trip recap, and living in a season of controlled cadence vs week-to-week unknown. Thanks for being with us through all of life’s seasons. We’re so grateful you’re here!

As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story <3

⁠Join us on Patreon!⁠⁠⁠⁠

Thank you to our Sponsors!

Magic Spoon - Use code ⁠MODERNMAMAS⁠ at checkout for $5 off your order and 100% happiness guaranteed!

Paleovalley - Head to ⁠⁠⁠⁠paleovalley.com/modernmamas⁠⁠⁠⁠ for 15% off

Needed - Use code ⁠⁠⁠⁠MODERNMAMAS⁠⁠⁠⁠ for 20% off your first month

Wellnesse - Check out Wellnesse ⁠⁠⁠⁠HERE⁠⁠⁠⁠ for 15% off your order

Foria Intimacy Products - Get 20% off your first order of CBD based intimacy products by visiting ⁠⁠⁠⁠foriawellness.com/MODERNMAMAS⁠⁠⁠⁠ OR use code MODERNMAMAS at checkout.

Tune in for another share-it-all catchup episode where Laura and Jess talk everything from the intimacy code words (wink wink) to major life shifts (and plenty in between). Don't miss life updates, motherhood musings, moves ahead, and reflections on the year behind and all that's to come. Thank you for listening! If you enjoy what you hear, please be sure to leave us a review. We love this community!

As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story <3

Join us on Patreon!⁠⁠⁠

Thank you to our Sponsors!

Paleovalley - Head to ⁠⁠⁠paleovalley.com/modernmamas⁠⁠⁠ for 15% off

Needed - Use code ⁠⁠⁠MODERNMAMAS⁠⁠⁠ for 20% off your first month

Wellnesse - Check out Wellnesse ⁠⁠⁠HERE⁠⁠⁠ for 15% off your order

Foria Intimacy Products - Get 20% off your first order of CBD based intimacy products by visiting ⁠⁠⁠foriawellness.com/MODERNMAMAS⁠⁠⁠ OR use code MODERNMAMAS at checkout.

Tune in for this week’s catchup episode where Jess and Laura share life updates from a very full season, plus a California trip recap, upcoming big moves, and why it might be best case scenario when you don’t see us on social media. We’re here for relatability, and we’re so glad you’re on this journey with us.

As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story <3

⁠Join us on Patreon!⁠⁠

Thank you to our Sponsors!

Paleovalley - Head to ⁠⁠paleovalley.com/modernmamas⁠⁠ for 15% off

Needed - Use code ⁠⁠MODERNMAMAS⁠⁠ for 20% off your first month

Wellnesse - Check out Wellnesse ⁠⁠HERE⁠⁠ for 15% off your order

Foria Intimacy Products - Get 20% off your first order of CBD based intimacy products by visiting ⁠⁠foriawellness.com/MODERNMAMAS⁠⁠ OR use code MODERNMAMAS at checkout.

Tune in this week as Jess sits down with Sivan Hong, author and illustrator of the top-selling children's series, The Super Fun Day Books, which focus on the experiences of neurodivergent children. Sivan is also a mother to two wonderful children that are neurodivergent, and so she shares her experience in the hopes of helping educate and support others who are also parenting similar kiddos.   Our hope this episode is to share one perspective and life experience to support MORE conversations with your kiddos about what it means to be neurodivergent, and how to support their peers and friends who might be.

More from Sivan:

1. IG: @sivan_hong_author
2. FB: @sivanhongauthor
3. LinkedIn: sivan-hong-author

sivanhong.com

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Join us on Patreon!⁠

Thank you to our Sponsors!

Paleovalley - Head to ⁠paleovalley.com/modernmamas⁠ for 15% off

Needed - Use code ⁠MODERNMAMAS⁠ for 20% off your first month

Wellnesse - Check out Wellnesse ⁠HERE⁠ for 15% off your order

Foria Intimacy Products - Get 20% off your first order of CBD based intimacy products by visiting ⁠foriawellness.com/MODERNMAMAS⁠ OR use code MODERNMAMAS at checkout.