Buddhability

SGI-USA

The reality is, we’re already enlightened.

  • 55 minutes 46 seconds
    How a Tattoo Artist is Revitalizing Her Community

    Buddhist practice empowers us to positively impact our environment. Amber Owens, of Anniston, Alabama, uncovered a deep sense of purpose in revitalizing her hometown’s art culture. Today we’re talking about how chanting Nam-myoho-renge-kyo helps her continuously return to her “why” when the path to her dream gets rocky.

    Today’s episode is also available in video format on our YouTube Channel.
     

    Resources

    The Wisdom for Creating Happiness and Peace, part 1, revised edition

    Discussions on Youth, p. 172

     

    17 January 2025, 5:30 pm
  • 12 minutes 21 seconds
    Buddhability Short: How to face the thing you've been avoiding

    In today’s Short, we talk about how to do the thing we’ve said we would do for days, months or years. Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview.

    Resources:
    Discussions on Youth, pp. 98, 262, 395.

    The Wisdom for Creating Happiness and Peace, part 2, revised edition, pp. 5, 103.

    The Writings of Nichiren Daishonin, vol 1, p. 279.

     

    Reach out to us at [email protected] to get connected with a Buddhability community near you.

    10 January 2025, 2:52 pm
  • 58 minutes 11 seconds
    Rewriting The Story I Tell Myself About Who I Am and Who I Can Be

    We all have narratives we tell ourselves about what is possible for our lives. Today’s guest, Jackie Alexander, of Chicago, shares how she overcame limiting beliefs about the kind of student and person she was. We discuss how chanting Nam-myoho-renge-kyo about everything from housing, to money, to graduate school led to Jackie’s newfound self-confidence.

    Today’s episode is also available in video format on our YouTube Channel.

    References

    You Were Born to Win, p. 5

    The New Human Revolution, vol. 26, p. 46

    3 January 2025, 11:00 am
  • 14 minutes 42 seconds
    3 Things I Learned This Year and 2 Things I’m Bringing into Next Year

    Thank you for an incredible year! Today we’re reflecting back on Buddhability’s 2024 guests and some things we’ve learned from them. We can’t wait to show you what we have planned for 2025.

     

    Reach out to us any time at [email protected] to get connected to a local Buddhist community or ask questions.

    6 December 2024, 2:06 pm
  • 52 minutes 40 seconds
    The Courage to Live Authentically and Embrace Others

    The journey of self-discovery can sometimes be long and winding. Ray Guida, of Columbus, Ohio, shares how he developed the compassion and courage to live as his authentic self. We discuss the ways chanting Nam-myoho-renge-kyo helps us face all hardships with hope and what it is like to practice SGI Nichiren Buddhism as an LGBTIQA+ person.

    Today’s episode is also available in video format on our YouTube Channel.

    22 November 2024, 11:00 am
  • 14 minutes 2 seconds
    Buddhist History Pt.3: Buddhism Today

    With so much to learn about Buddhist history, it can be hard to know where to start! This month, we’re doing a short series covering Buddhist history. Today’s episode is about how the Lotus Sutra and Nam-myoho-renge-kyo are practiced today.


    Online Articles:
    About Our Community

    Living The Lotus Sutra
    Engaged Buddhism


    Books:
    Waking The Buddha

    The Wisdom of the Lotus Sutra Series


    Reach out to us at [email protected] to get connected with a Buddhability community near you.

    15 November 2024, 6:47 pm
  • 8 minutes 13 seconds
    Buddhist History Pt.2: Nichiren Daishonin and Nam-myoho-renge-kyo

    With so much to learn about Buddhist history, it can be hard to know where to start! This month, we’re doing a short series covering Buddhist history. Today’s episode focuses on the origins of Nichiren Daishonin’s Buddhist philosophy and the practice of chanting Nam-myoho-renge-kyo.


    Online Articles:
    Buddhism Reaches the Shores of Japan

    The Teachings of Nichiren Daishonin

    Daishonin’s Life and Legacy


    Books:
    The Records of the Orally Transmitted Teachings Introduction

    The Writings of Nichiren Daishonin, vol.1 and vol. 2


    Reach out to us at [email protected] to get connected with a Buddhability community near you.

    8 November 2024, 2:04 pm
  • 8 minutes 59 seconds
    Buddhist History Pt.1: Shakyamuni and The Lotus Sutra

    With so much to learn about Buddhist history, it can be hard to know where to start! This month, we’re doing a short series covering Buddhist history. Today’s episode covers the early history of SGI Nichiren Buddhism.

    Online Articles:
    The Humanism of The Lotus Sutra
    Buddhist Lineage

    Books:
    The Lotus Sutra and Its Opening and Closing Sutras
    The Living Buddha
    The Wisdom of the Lotus Sutra Series
    The Heart of The Lotus Sutra

    Reach out to us at [email protected] to get connected with a Buddhability community near you.

    1 November 2024, 3:16 pm
  • 1 hour 14 minutes
    A Psychiatrist’s Experience with Buddhism and Mental Health

    Today’s guest, Bora Colak, is a psychiatrist in Brooklyn who struggled with depression for years after graduating from Harvard. When he started to practice Buddhism, something changed deep in his life. Bora shares the story of how he navigated depression, became a psychiatrist, and now uses Buddhism as the foundation for everything in his life.

     

    Today’s episode is also available in video format on our YouTube Channel.

     

    Resources:

    Basics of Buddhism

    Buddhism Applied (Chanting Nam-myoho-renge-kyo)

    Embracing Buddhism

    25 October 2024, 8:22 pm
  • 56 minutes 22 seconds
    How I Stopped Tying My Self-Worth to Relationships

    Self-worth is tough to cultivate when we look to others for validation. One moment we’re flying high, then one harsh word sends us spiraling. Today’s guest, Nikki Gonzalez, of Oakland, shares how her Buddhist practice helped her shift from a life consumed by the opinions of others to one based on a deeply held belief in her infinite worth. We talk about how Buddhist concepts helped her change the way she looks at love and relationships and determine to become the kind of person she would be proud to be with.

    Watch the video version of today's episode here.

     

    References:

    Discussions on Youth, pp. 65, 69–70, 229.

    18 October 2024, 11:40 am
  • 11 minutes 55 seconds
    Buddhability Short: Refreshing Your Life

    Do you feel overwhelmed and exhausted? In today’s Short, we talk about how to refresh yourself when you feel pulled in too many directions. Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview.

    Resources:
    Sept. 13, 2024, World Tribune, p. 10.
    May 21, 2021, World Tribune, p. 3.
    The Wisdom for Creating Happiness and Peace, part 3, revised edition, pp. 446-48.

    Reach out to us at [email protected] to get connected with a Buddhability community near you.

    11 October 2024, 11:00 am
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