Conversations about all things celiac and gluten free.
Recently, I spoke with Melissa Secord and Caleigh McAulay, RD after they attended the International Symposium on Celiac Disease held in Sheffield UK this fall. During that conversation Caleigh mentioned a presentation that she found very interesting by Anne Lee, RD. The presentation was titled "Is the Gluten-Free Diet Always Portrayed Negatively".
I was interested to speak to Caleigh about this with a consideration as to who is eating gluten free besides those of us with celiac disease. Caleigh breaks it down for us and looks at the pros and cons of an expanded population eating gluten free. As well we talk about other people who feel the gluten free diet helps their medical conditions.
The research magazine from Celiac Canada regarding insights from the International Symposium is due to be mailed out before year end. I’m excited to read more about some of the scientific breakthroughs and testing of treatments for celiac disease. Very hopeful information at this time of year.
Sue’s Websites and Social Media –
Podcast https://acanadianceliacpodcast.libsyn.com
Podcast Blog – https://www.acanadianceliacblog.com
Email – [email protected]
Celiac Kid Stuff – https://www.celiackidstuff.com
Baking Website – https://www.suesglutenfreebaking.com
Instagram - @suesgfbaking
YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL
Email – [email protected]
It’s hard to believe it’s December, but it’s another great opportunity to speak with my good friend Ellen Bayens of theceliacscene.com. Ellen and I chat about things that she has published on her blog over the past month.
We start by talking about the podcast conversation I had with Celiac Canada’s Melissa Secord and Caleigh McAulay RD attending the International Symposium on Celiac Disease held in Sheffield UK earlier this fall. We talked about new paths to diagnosis, the 20 ppm standard for gluten free as well as the role of the different support groups internationally. Celiac Canada Report on International Celiac Symposium | A Canadian Celiac Podcast
Ellen tells us about a Spanish study to identifies that many healthcare professionals have a lack of knowledge about celiac disease and the gluten free diet. SPAIN: 96% of Public Health Workers Want More Training in the Gluten-Free Diet
We also start a discussion about the reliability of information sourced from ChatGPT particularly to answer questions about celiac disease and the gluten free diet. Should We Trust ChatGPT for Gluten-Free Diet Advice?
Both Ellen and I have good news stories about prices for gluten free meals and foods (this was a surprise!). Six Mile Pub Drops Surcharge for 'Gluten-Free' Menu Items
Sue’s Websites and Social Media –
Podcast https://acanadianceliacpodcast.libsyn.com
Podcast Blog – https://www.acanadianceliacblog.com
Email – [email protected]
Celiac Kid Stuff – https://www.celiackidstuff.com
Baking Website – https://www.suesglutenfreebaking.com
Instagram - @suesgfbaking
YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL
Email – [email protected]
It’s been a busy year for Celiac Canada and one highlight has to have been Melissa Secord and Caleigh McAulay RD attending the International Symposium on Celiac Disease held in Sheffield UK earlier this fall.
Both Melissa and Caleigh returned with so much information regarding ongoing and upcoming research along with best practices from other countries. Melissa shares with us some new theories for better diagnosis as well as questioning some ideas we have held as fact. Caleigh presented a poster on behalf of Celiac Canada regarding our recent State of Celiac Survey and learned so much from the many sessions and from other dietitians in attendance.
Celiac Canada was well represented by Melissa and Caleigh, and I was thrilled to have an enlightening conversation with them about their experiences at the Symposium.
Sue’s Websites and Social Media –
Podcast https://acanadianceliacpodcast.libsyn.com
Podcast Blog – https://www.acanadianceliacblog.com
Email – [email protected]
Celiac Kid Stuff – https://www.celiackidstuff.com
Baking Website – https://www.suesglutenfreebaking.com
Instagram - @suesgfbaking
YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL
Email – [email protected]
It’s the beginning of November and that means I get to catch up with my friend Ellen Bayens of theceliacscene.com. Ellen and I speak about the petition being circulated by Celiac Canada regarding a tax benefit to help with the cost of the gluten free diet. This important petition must be signed by November 10th, so if you haven’t signed and it’s before November 10, please follow the link, and send it on to friends and family – there’s strength in numbers!
Petition to Change the Way Celiacs Receive a GF Food Tax Credit
Recently there was a very broad recall of frozen waffles and pancakes which included some gluten free products and many different brands. Please check the recall notice that Ellen has posted and open your freezer to make sure you don’t have any of the contaminated packages – this is very important.
National Recall: Various Brands | Gluten-Free Waffles | Listeria Monocytogenes
Cindi Little, the Everyday Gluten Free Gourmet has posted a very interesting article about the wheat starch flour blends that are currently being imported from Europe. Ellen and I have a lively discussion. I’ve used the wheat starch, and you may have already eaten it in some commercial gluten free foods.
What are We Going to do About Wheat Starch?
Have you ever wondered about the “Gluten Friendly” claims on a restaurant menu. Selena DeVries, a Registered Dietitian gives us her take on the term, as well, Ellen and I share our opinions.
Why I Love 'Gluten-Friendly' Menus
Sue’s Websites and Social Media –
Podcast https://acanadianceliacpodcast.libsyn.com
Podcast Blog – https://www.acanadianceliacblog.com
Email – [email protected]
Celiac Kid Stuff – https://www.celiackidstuff.com
Baking Website – https://www.suesglutenfreebaking.com
Instagram - @suesgfbaking
YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL
Email – [email protected]
On this podcast, I had the pleasure of speaking with Nicole Byrom a Registered Dietitian who works with Celiac Canada. Nicole is changing hats for this podcast to another of her interests – Everything Disney!
You can also find out more about how Nicole may be able to assist you and your family on your celiac journey at www.freshstartnutrition.ca
Here are the helpful links Nicole sent me –
Gluten-Free Dining in Walt Disney World: https://youtu.be/6dr4vpDFMDM
Gluten-Free Dining in Disneyland: https://www.youtube.com/watch?v=jJqw6Fnalqk
Email for special diet in Disney: [email protected]
Everything you need to know: https://disneyworld.disney.go.com/en_CA/guest-services/special-dietary-requests/
Erin McKenna's Bakery NYC: https://www.disneysprings.com/dining/erin-mckennas-bakery-nyc/
Gluten-Free Churros: https://disneyworld.disney.go.com/en_CA/dining/animal-kingdom/nomad-lounge/
Sue’s Websites and Social Media –
Podcast https://acanadianceliacpodcast.libsyn.com
Podcast Blog – https://www.acanadianceliacblog.com
Email – [email protected]
Celiac Kid Stuff – https://www.celiackidstuff.com
Baking Website – https://www.suesglutenfreebaking.com
Instagram - @suesgfbaking
YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL
Email – [email protected]
I’m again speaking with Ellen Bayens of theceliacscene.com to go over some of the articles she has brought to our attention over the past month and allow me to give my opinions and insight.
Sometimes we come across a company that is doing their best to meet our gluten free needs, but may not have the foundational knowledge of the gluten free diet to do so. This was the case with a storefront that sold ice cream and offered their on-site made gluten free cones. Ellen was able to speak with the owner regarding the questionable safety of the cones and now the company is better informed and able to let their celiac customers know they cannot guarantee the cones to be gluten free. Their understanding and current transparency is a plus for us.
Ellen also made us aware of a manufacturing change at Prana Foods to no longer offer gluten free oats in their products. There is somewhat of a disconnect between producers and consumers in getting this important information out there.
We hear an update on story Ellen and I spoke about in August 2022 when I interviewed author Ann Campanella. Recently Ann has won an award for her book Celiac Mom. You can listen to the original conversation at - https://bit.ly/Ep233CeliacMom.
Ellen has discovered a new cookie/dessert jar business that is gluten free and also vegan, so dairy and egg free as well. The special news here is that the products are very decadent and can be shipped across Canada – so if you want to send a tasty gift to someone this might be a good bet!
Ice Cream Vendor Dishes Up Transparency Reminder: Prana Organic Rescinds Gluten-Free Label on Oat Products Celiac Mom Memoir Readers' Favorite Silver Medalist Winner
GLUTEN-FREE PRODUCTS & SERVICES
Shop KR's Cookies & Desert Jars - Gluten-Free & Vegan!
Sue’s Websites and Social Media –
Podcast https://acanadianceliacpodcast.libsyn.com
Podcast Blog – https://www.acanadianceliacblog.com
Email – [email protected]
Celiac Kid Stuff – https://www.celiackidstuff.com
Baking Website – https://www.suesglutenfreebaking.com
Instagram - @suesgfbaking
YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL
Email – [email protected]
Other Podcast – Gluten Free Weigh In – https://glutenfreeweighin.libsyn.com
On this episode I speak with Kristin Longacre about her experiences initially when her son was diagnosed with food sensitivities and later when she herself was diagnosed with Celiac Disease. Living in the US, Kristin found only minimal resources to help her understand the gluten free diet. After struggling to eat gluten free Kristin decided to become a Certified Holistic Nutrition Coach specializing in helping others to master both the gluten free diet and lifestyle. You can find out more about Kristin and how she helps others on her website www.kristinlongacre.com
Sue’s Websites and Social Media –
Podcast https://acanadianceliacpodcast.libsyn.com
Podcast Blog – https://www.acanadianceliacblog.com
Email – [email protected]
Celiac Kid Stuff – https://www.celiackidstuff.com
Baking Website – https://www.suesglutenfreebaking.com
Instagram - @suesgfbaking
YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL
Email – [email protected]
It’s the beginning of September, and I’m fortunate to have my monthly discussion with Ellen Bayens of theceliacscene.com to chat about the articles and happenings she has brought to our attention over the past month.
First, I have Ellen explain to me the very impactful discovery that was made at McMaster University in co-operation with other colleagues regarding the “spark” that sets off the gluten reaction.
Ellen tackles the “gluten friendly” meal descriptions we’re seeing on menus and looks at what can be done to clarify this situation.
We talk about bloating even on a gluten free diet, a topic Selena DeVries RD raised on Instagram.
Food trucks are making their mark in our cities, but Gluten Free Food Trucks can be life-changing for those of us uncomfortable attending large public events. Ellen breaks down the gluten free food truck craze on Vancouver Island.
My August has been dominated by Camp Celiac and I take some time to talk about our sponsors and how their donations made a huge difference to enhance the camp for everyone.
Here’s the links -
McMaster Research Team Discovers Celiac Disease TriggerWhat You Can Do if a Restaurant Says Gluten-Free but NOT Celiac Safe Famished Foodie's August Gluten-Free Food Truck Video Tour
How to Fix Constipation & Bloat Work with Selena
Corn Thins Recipe Ideas - Instagram Inspiration!
Sue’s Websites and Social Media –
Podcast https://acanadianceliacpodcast.libsyn.com
Podcast Blog – https://www.acanadianceliacblog.com
Email – [email protected]
Celiac Kid Stuff – https://www.celiackidstuff.com
Baking Website – https://www.suesglutenfreebaking.com
Instagram - @suesgfbaking
YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL
Email – [email protected]
Other Podcast – Gluten Free Weigh In – https://glutenfreeweighin.libsyn.com
On this podcast I speak with Registered Dietitian Nicole Byrom regarding what happens within a family once a child receives a diagnosis of Celiac Disease. We all want our kids to live healthy, fulfilling lives and throwing celiac disease into the mix just gives us more challenges.
Nicole mentioned a couple of resources she developed with Celiac Canada –
Presentation on Iron Deficiency https://www.youtube.com/watch?v=RJoQ1zEy80o
My Shared Kitchen https://www.youtube.com/watch?v=BatYlJTkjgU
You can also find out more about how Nicole may be able to assist you and your family on your celiac journey at https://freshstartnutrition.ca/
Sue’s Websites and Social Media –
Podcast https://acanadianceliacpodcast.libsyn.com
Podcast Blog – https://www.acanadianceliacblog.com
Email – [email protected]
Celiac Kid Stuff – https://www.celiackidstuff.com
Baking Website – https://www.suesglutenfreebaking.com
Instagram - @suesgfbaking
YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL
Email – [email protected]
Other Podcast – Gluten Free Weigh In – https://glutenfreeweighin.libsyn.com
I’m grateful that Ellen keeps such good tabs on all the celiac and gluten free news as it comes out. She is the first person I go to if I hear of something new and she’s usually already on top of it. As well she is able to vet the articles that come across her desk and give us the information we not only need, but want. This month a great deal focussed on the affordability of the gluten free diet. This is something Celiac Canada is taking very seriously and are working with the whomever will listen in an effort to stem this tide, which is clearly hitting everyone, but it appears is hitting us harder.
Ellen and I also spoke about travelling gluten free and she mentioned a cruising website - celiaccruise.com
Here’s links for the other subjects we discussed –
Rising Food Costs Continue to Concern Celiacs Colorado Study Supports Universal Screening for Celiac Disease in Children Navigating Japan with Celiac Disease: Safe Food Could You Host an International Student with Celiac Disease? Cruising with Celiac Disease: A Journey of Culinary Comfort
Sue’s Websites and Social Media –
Podcast https://acanadianceliacpodcast.libsyn.com
Podcast Blog – https://www.acanadianceliacblog.com
Email – [email protected]
Baking Website – https://www.suesglutenfreebaking.com
Instagram - @suesgfbaking
YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL
Email – [email protected]
Other Podcast – Gluten Free Weigh In – https://glutenfreeweighin.libsyn.com
I have Cindi the EverydayGlutenFreeGourmet back with me on the podcast to discuss a list she recently published that caught my eye called “29 Tips for Cooking with Gluten Free Flour”. The tips span a range for using gluten free flours in many baked goods as well as in recipes for cooking meals.
You can download the list yourself by going to her website everydayglutenfreegourmet.ca.
You can also find Cindi’s Gluten Free Flour Conversion Chart from her website at everydayglutenfreegourmet.ca/gluten-free-flour-conversion-chart/
Sue’s Websites and Social Media –
Podcast https://acanadianceliacpodcast.libsyn.com
Podcast Blog – https://www.acanadianceliacblog.com
Email – [email protected]
Celiac Kid Stuff – https://www.celiackidstuff.com
Baking Website – https://www.suesglutenfreebaking.com
Instagram - @suesgfbaking
YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL
Email – [email protected]
Other Podcast – Gluten Free Weigh In – https://glutenfreeweighin.libsyn.com
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