It was time for a revisit of one of my most popular episodes - What is Hypnobirthing?

Originally recorded over 4 years ago I wanted to give it a bit of a refresh. I hope you enjoy!

To learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services

To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses

To buy a copy of my book visit https://www.thenurturenest.co.uk/product-page/the-little-book-of-positive-birth-stories

OR

On Amazon here https://tinyurl.com/2dhp2xf3 

If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest

View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d 

Follow me on Instagram here https://www.instagram.com/the_nurture_nest/

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In today's episode I welcomed on Rachel to share her calm home birth story. Rachel also touches on the positive birth of her first child in the birth centre. Thank you so much for sharing, Rachel.

To learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services

To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses

To buy a copy of my book visit https://www.thenurturenest.co.uk/product-page/the-little-book-of-positive-birth-stories

OR

On Amazon here https://tinyurl.com/2dhp2xf3 

If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest

View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d 

Follow me on Instagram here https://www.instagram.com/the_nurture_nest/

Follow me on Facebook here https://www.facebook.com/thenurturenesthypno

Get 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3

Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46

Oh what a great episode I have for you today! I welcomed on Bea from Bea's Birth and Boobs to chat breast and bottle feeding. She shared her wisdom on lots of different topics including normal baby feeding behaviour, benefits of breastfeeding, common obstacles, safe bottle prep, paced bottle feeding and lots more. Thank you Bea!

Find Bea here: https://www.instagram.com/beasbirthandboobs/

To learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services

To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses

To buy a copy of my book visit https://www.thenurturenest.co.uk/product-page/the-little-book-of-positive-birth-stories

OR

On Amazon here https://tinyurl.com/2dhp2xf3 

If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest

View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d 

Follow me on Instagram here https://www.instagram.com/the_nurture_nest/

Follow me on Facebook here https://www.facebook.com/thenurturenesthypno

Get 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3

Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46

Welcome back to season 8 of the podcast! Let's kick off with two incredible birth stories! Thank you to listener Courtney for sharing these with us.

To learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services

To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses

To buy a copy of my book visit https://www.thenurturenest.co.uk/product-page/the-little-book-of-positive-birth-stories

OR

On Amazon here https://tinyurl.com/2dhp2xf3 

If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest

View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d 

Follow me on Instagram here https://www.instagram.com/the_nurture_nest/

Follow me on Facebook here https://www.facebook.com/thenurturenesthypno

Get 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3

Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46

In the last episode of season 7, I chatted to Dr Stuart Fischbein about home birth. Is it really safe? What are the risks? Should we be avoiding the hospital? Thanks Dr Stu for chatting with me. Season 8 will be out in April 2024.

Follow Dr Stu on Instagram here https://www.instagram.com/birthinginstincts/

Find his website here https://www.birthinginstincts.com/ 

To learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-servies

To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses

To buy a copy of my book visit https://www.thenurturenest.co.uk/product-page/the-little-book-of-positive-birth-stories

OR

On Amazon here https://tinyurl.com/2dhp2xf3 

If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest

View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d 

Follow me on Instagram here https://www.instagram.com/the_nurture_nest/

Follow me on Facebook here https://www.facebook.com/thenurturenesthypno

Get 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3

Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46

In today's episode I welcomed on Lauren to share her positive experience of induction. Thank you so much to Lauren for taking the time to chat to me!

To learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-servies

To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses

To buy a copy of my book visit https://www.thenurturenest.co.uk/product-page/the-little-book-of-positive-birth-stories

OR

On Amazon here https://tinyurl.com/2dhp2xf3 

If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest

View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d 

Follow me on Instagram here https://www.instagram.com/the_nurture_nest/

Follow me on Facebook here https://www.facebook.com/thenurturenesthypno

Get 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3

Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46

In today's episode, I speak with Midwife Melissa from Casa Natal Birth Centre all about this idea of low risk and the things we can be doing to help maintain it throughout pregnancy.

Casa Natal Website: https://casa-natal.com/ 

Follow Casa Natal on Instagram here: https://www.instagram.com/casanatalbirthcenter/ 

To learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-servies

To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses

To buy a copy of my book visit https://www.thenurturenest.co.uk/product-page/the-little-book-of-positive-birth-stories

OR

On Amazon here https://tinyurl.com/2dhp2xf3 

If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest

View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d 

Follow me on Instagram here https://www.instagram.com/the_nurture_nest/

Follow me on Facebook here https://www.facebook.com/thenurturenesthypno

Get 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3

Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46

Today's episode is a birth story! Marissa spoke to me all about her quick, first labour at a birth centre in the US. Thank you to Marissa for chatting with me.

To learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-servies

To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses

To buy a copy of my book visit https://www.thenurturenest.co.uk/product-page/the-little-book-of-positive-birth-stories

OR

On Amazon here https://tinyurl.com/2dhp2xf3 

If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest

View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d 

Follow me on Instagram here https://www.instagram.com/the_nurture_nest/

Follow me on Facebook here https://www.facebook.com/thenurturenesthypno

Get 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3

Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46

Hello and welcome to the first episode of 2024! I welcomed on Dr Larisa Corda to talk about her brand new book, The Conception Plan. Aimed at everyone but especially relevant for those on their conception journey, whether that be for the first time or for subsequent babies.

Follow Dr Larisa here https://www.instagram.com/drlarisacorda

Buy The Conception Plan here https://www.amazon.co.uk/Conception-Plan-scientific-spiritual-fertility/dp/0241524466/ref=asc_df_0241524466/?tag=googshopuk-21&linkCode=df0&hvadid=676204842423&hvpos=&hvnetw=g&hvrand=10580431093863977392&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9045030&hvtargid=pla-2246317574610&psc=1&mcid=cd296cb9cdc731f3a987d44342c73bb3&th=1&psc=1

View Dr Larisa's website here https://www.drlarisacorda.com/

To learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-servies

To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses

To buy a copy of my book visit https://www.thenurturenest.co.uk/product-page/the-little-book-of-positive-birth-stories

OR

On Amazon here https://tinyurl.com/2dhp2xf3 

If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest

View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d 

Follow me on Instagram here https://www.instagram.com/the_nurture_nest/

Follow me on Facebook here https://www.facebook.com/thenurturenesthypno

Get 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3

Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46

In the last episode of 2023, I welcomed on listener Katie to share her positive birth centre birth story. A big thank you to Katie and all of my guests over the last year.

See you in 2024.

To learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-servies

To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses

To buy a copy of my book visit https://www.thenurturenest.co.uk/product-page/the-little-book-of-positive-birth-stories

OR

On Amazon here https://tinyurl.com/2dhp2xf3 

If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest

View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d 

Follow me on Instagram here https://www.instagram.com/the_nurture_nest/

Follow me on Facebook here https://www.facebook.com/thenurturenesthypno

Get 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3

Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46

In today's episode I welcomed Kemi Johnson back on to talk about and answer some of your questions on induction. I just want to add a warning that this episode is quite hard hitting in terms of some of the things discussed so please skip if you don't feel ready to listen yet. Also adding a trigger warning as we do also discuss stillbirth.

Find Kemi on Instagram https://www.instagram.com/kemibirthjoyjohnson/ 

To learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-servies

To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses

To buy a copy of my book visit https://www.thenurturenest.co.uk/product-page/the-little-book-of-positive-birth-stories

OR

On Amazon here https://tinyurl.com/2dhp2xf3 

If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest

View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d 

Follow me on Instagram here https://www.instagram.com/the_nurture_nest/

Follow me on Facebook here https://www.facebook.com/thenurturenesthypno

Get 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3

Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46