Sex and Psychology Podcast

Dr. Justin Lehmiller

The sex ed you never got in school—and won’t find anywhere else

  • 45 minutes 8 seconds
    Episode 355: The Rise of Sentient Object Romance

    “Sentient object romance” is an increasingly popular erotica genre in which humans get ravished by inanimate objects that come to life. Some of the most wonderfully absurd titles I’ve seen in this area include “Glazed by the Gay Living Donuts” and “This Pumpkin Spice Latte Gets Me Off.” In today’s show, we’re going to explore the appeal of sentient object romance with an author who has published dozens of books in this area.

    I am joined by Chuck Tingle, a USA Today bestselling author, two-time Hugo Award finalist, and Bram Stoker Award nominee. He is a mysterious force of energy behind sunglasses and a pink mask. He is also an anonymous author of romance, horror, and fantasy. Chuck writes to prove love is real, because love is the most important tool we have when resisting the endless cosmic void.

    Some of the topics we dive into include:

    • What do people find appealing or arousing about sentient objects?
    • Why are some people attracted to objects in real life?
    • How does attraction to objects intersect with neurodiversity?
    • What’s the political subtext behind sentient object romance?

    You can check out Chuck’s website to learn more about his work, and check out all of his books here.

    Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

    ***

    Thank you to our sponsors! 

    Maintain your intimate health with NeuEve. Check out NeuEve’s array of science-backed products created by an OB/GYN for promoting vaginal wellness. Visit neueve.com/justin to learn more and save 5% off of your order!

    ***

    Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on FacebookTwitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

    Listen and stream all episodes on AppleSpotifyGoogle, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

    Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

    20 December 2024, 7:30 am
  • 36 minutes 31 seconds
    Episode 354: Why Gay Men Have a Higher Risk of Erectile Dysfunction

    Research has found that gay men are substantially more likely to experience erectile dysfunction than heterosexual men, whereas heterosexual men are more likely to experience premature ejaculation than gay men. So what’s up with that? In this episode, we’re going dive into the science that can help to explain this curious pattern, as well as discuss tips for dealing with ED.

    I am joined once again by Tom Bruett, a licensed marriage and family therapist, trainer, consultant, and author who works extensively with the queer community. He is the founder of the Queer Relationship Institute, and author of the book The Go-To Relationship Guide for Gay Men: From Honeymoon to Lasting Commitment, which will be published in March 2025.

    Some of the specific questions we answer in this episode include:

    • How common is ED among gay men?
    • How does performance anxiety impact gay men, and how do you deal with this?
    • How do recreational drugs impact sexual functioning?
    • What are some strategies to improve erectile function?
    • How might rapid ejaculation be viewed differently in gay vs. heterosexual contexts?

    You can learn more by checking out the Queer Relationship Institute’s Linktree.

    Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

    ***

    Thank you to our sponsors! 

    TENGA is Japan’s leading sexual wellness brand, specializing in discreet, stylish products. Take advantage of their year-end sale and Christmas bundles at the TENGA Store USA and TENGA Store Europe. Use code SEXANDPSYCH to save 15% off your first purchase with a minimum spend of $15 (US) or €30 (Europe). 

    Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today.

    The Kinsey Institute at Indiana University has been a trusted source for scientific knowledge and research on critical issues in sexuality, gender, and reproduction for over 75 years. Learn about more research and upcoming events at kinseyinstitute.org or look for them on social media @kinseyinstitute.

    ***

    Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on FacebookTwitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

    Listen and stream all episodes on AppleSpotifyGoogle, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

    Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

    17 December 2024, 7:30 am
  • 38 minutes 48 seconds
    Episode 353: Dating And Relationship Tips For Gay Men

    Most relationship advice is tailored to heterosexual folks. And while some of that is also applicable queer relationships, not all of it is. Queer relationships are unique and therefore need relationship advice that’s tailored to them. My guest today has a forthcoming book that offers a relationship guide for gay men, so that’s what we’re going to be talking about in this show.

    I am joined by Tom Bruett, a licensed marriage and family therapist, trainer, consultant, and author who works extensively with the queer community. He is the founder of the Queer Relationship Institute, and author of the book The Go-To Relationship Guide for Gay Men: From Honeymoon to Lasting Commitment, which will be published in March 2025.

    Some of the specific questions we answer in this episode include:

    • What are the unique stages that gay men’s relationships go through?
    • What’s the deal with gay men and “daddy issues?”
    • For gay men who struggle to make a relationship last beyond the honeymoon stage, what do they need to know?
    • How can understanding your attachment style help in navigating dating and relationships?
    • How do you find a sex or relationship therapist who is knowledgable and gay-affirming?

    You can learn more by checking out the Queer Relationship Institute’s Linktree.

    Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

    ***

    Thank you to our sponsors! 

    Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today.

    Whether you’re just a few dates in or have been together a long time, it’s time to lighten the mood and have fun with your partner by using Paired. Head over to paired.com/justin to get a 7-day free trial and 25% off if you sign up for a subscription.

    ***

    Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on FacebookTwitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

    Listen and stream all episodes on AppleSpotifyGoogle, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

    Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

    13 December 2024, 7:30 am
  • 37 minutes 59 seconds
    Episode 352: Inside the World of Financial Domination

    Financial domination or findom involves a submissive (usually a man) who gives money or control of their finances to a dominant partner (usually a woman). The sub is not expecting anything in return—it’s about submitting, giving up control, sometimes being humiliated, and being aroused by all of this. So why are people into findom, and why does it seem to be growing in popularity?

    My guest today is Jessica van Meir, a PhD candidate at the Harvard Kennedy School who studies sex work. Jessica is co-founder of MintStars, a subscription platform for content creators, models, and their fans. She also co-authored a chapter in the new book Sex Work Today: Erotic Labor in the 21st Century that explores the rise of financial kinks.

    Some of the specific questions we answer in this episode include:

    • Who’s into findom and why?
    • How is findom similar to or different from sugar dating?
    • What’s the connection between findom, our growing economic crises, and capitalism?
    • How can findom serve as a way of coping with financial precarity?
    • How does findom both challenge and reinforce traditional gender power dynamics?

    To learn more about Jessica, follow her on the socials at @jessicavanmeir.bsky.social

    You can get 30% off  Sex Work Today when you input code NYUP30 at checkout on nyupress.org.

    Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

    ***

    Thank you to our sponsors! 

    Maintain your intimate health with NeuEve. Check out NeuEve’s array of science-backed products created by an OB/GYN for promoting vaginal wellness. Visit neueve.com/justin to learn more and save 5% off of your order!

    ***

    Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on FacebookTwitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

    Listen and stream all episodes on AppleSpotifyGoogle, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

    Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

    10 December 2024, 7:30 am
  • 28 minutes 48 seconds
    Episode 351: The Pornification of America

    These days, it seems like sex is everywhere you look. We live in a very pornified culture in many ways, but it wasn’t always like this. So what changed? In today’s show, we’re going to explore the rise of “raunch culture.” Some of the topics we’ll discuss include the effects of living in a hypersexualized society, the mixed messages that women receive about sex, and why raunch culture and purity culture co-exist.

    I am joined once again by Dr. Bernadette Barton, a Professor of Sociology and the Director of Gender Studies at Morehead State University. Barton is co-editor of the new book Sex Work Today: Erotic Labor in the 21st Century. She is also author of the book The Pornification of America. Her research and teaching explore contemporary issues of gender, sexuality, religion, culture, happiness, and the sex industry.

    Some of the specific questions we answer in this episode include:

    • What is “raunch culture?”
    • When and why did our culture start to become so highly pornified?
    • Is raunch culture empowering to women?
    • Is the hypersexualization of society a sign of sex-positivity?
    • Raunch culture and purity culture seem at odds with one another, so how do they exist simultaneously?

    You can get 30% off  Sex Work Today when you input code NYUP30 at checkout on nyupress.org.

    Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

    ***

    Thank you to our sponsors! 

    Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today.

    The Kinsey Institute at Indiana University has been a trusted source for scientific knowledge and research on critical issues in sexuality, gender, and reproduction for over 75 years. Learn about more research and upcoming events at kinseyinstitute.org or look for them on social media @kinseyinstitute.

    ***

    Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on FacebookTwitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

    Listen and stream all episodes on AppleSpotifyGoogle, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

    Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

    6 December 2024, 7:30 am
  • 31 minutes 50 seconds
    Episode 350: The Rise of Sugar Dating

    Sugar dating typically involves an older, wealthy person who financially supports a younger, attractive partner in exchange for companionship and intimacy, and sometimes sex. In today’s episode, we’re going to explore the growing popularity of sugar dating and the unique grey area that it occupies in between traditional dating and sex work.

    My guest is Dr. Bernadette Barton, a Professor of Sociology and the Director of Gender Studies at Morehead State University. Barton is co-editor of the new book Sex Work Today: Erotic Labor in the 21st Century. Her research and teaching explore contemporary issues of gender, sexuality, religion, culture, happiness, and the sex industry.

    Some of the specific questions we answer in this episode include:

    • What are some common examples of sugaring arrangements?
    • How is sugar dating different from traditional dating?
    • Is sugar dating sex work?
    • What’s the legal status of sugar dating?
    • Who holds the power in sugar dating relationships?

    You can get 30% off  Sex Work Today when you input code NYUP30 at checkout on nyupress.org.

    Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

    ***

    Thank you to our sponsors! 

    Maintain your intimate health with NeuEve. Check out NeuEve’s array of science-backed products created by an OB/GYN for promoting vaginal wellness. Visit neueve.com/justin to learn more and save 5% off of your order!

    ***

    Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on FacebookTwitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

    Listen and stream all episodes on AppleSpotifyGoogle, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

    Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

    3 December 2024, 7:30 am
  • 40 minutes 36 seconds
    Episode 349: What Movies Get Right (And Wrong) About Relationships

    Romantic comedies are one of the most popular film genres. But how accurate are rom-coms in the way they portray sex, love, and relationships? My guests today are the hosts of a new podcast that uses the science of relationships to separate fact from fiction in some of the biggest rom-coms of all time. We’re going to explore some of the things that Hollywood gets right and wrong in the way they depict relationships.

    I am joined by Dr. Paul Eastwick and Dr. Eli Finkel. Dr. Eastwick is a Professor at the University of California, Davis, where he studies romantic attraction and close relationships. Dr. Finkel is a professor at Northwestern University and author of the bestselling book The All-Or-Nothing Marriage: How the Best Marriages Work, which we discussed back in Episode 45. Together, they co-host the Love Factually podcast.

    Some of the specific questions we answer in this episode include:

    • In movies, partners often meet as strangers and fall in love. Is this how relationships typically start in real life?
    • Falling in love at first sight is a common theme in rom-coms. But what does the science say about this?
    • Opposites often attract on screen, but is that also true IRL?
    • What are some things films often get wrong about sex?
    • Is it necessarily a bad thing if rom coms aren’t always accurate?

    You can check out the Love Factually podcast website to learn and listen more. 

    Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

    ***

    Thank you to our sponsors! 

    The Kinsey Institute at Indiana University has been a trusted source for scientific knowledge and research on critical issues in sexuality, gender, and reproduction for over 75 years. Learn about more research and upcoming events at kinseyinstitute.org or look for them on social media @kinseyinstitute.

    ***

    Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on FacebookTwitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

    Listen and stream all episodes on AppleSpotifyGoogle, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

    Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

    29 November 2024, 7:30 am
  • 33 minutes 34 seconds
    Episode 348: How To Stay Sexually Healthy Your Entire Life

    Our sexuality is something that evolves and changes over time. However, traditional sex education does a poor job of preparing us for those changes. In today’s show, we’re going to talk about how to stay sexually healthy for your entire life. We’re going to explore what people at different stages of life need to know, why maintaining sexual health is so important, tips for navigating low sexual desire, and so much more.

    I am joined once again by Dr. Evelin Dacker, who is the creator of the STARS framework for sexual communication, which we discussed in depth in the last episode. She is a physician who specializes in sexual wellness, menopause and hormones, and vitality throughout life.

    Some of the specific questions we answer in this episode include:

    • What are the key things young adults should know about staying sexually healthy?
    • How can we effectively communicate with our partners about sexual difficulties when they arise?
    • What do mid-life and older adults need to know about maintaining a healthy sex life?
    • How do you maintain a healthy sex life when your sexual desire (or your partner’s desire) declines?
    • How do you talk to your doctor about sex?

    You can check out Evelin’s website to learn more about the STARS method and follow her on the socials @sexmeddoc.

    Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

    ***

    Thank you to our sponsors! 

    Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today.

    The Kinsey Institute at Indiana University has been a trusted source for scientific knowledge and research on critical issues in sexuality, gender, and reproduction for over 75 years. Learn about more research and upcoming events at kinseyinstitute.org or look for them on social media @kinseyinstitute.

    ***

    Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on FacebookTwitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

    Listen and stream all episodes on AppleSpotifyGoogle, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

    Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

    26 November 2024, 7:30 am
  • 33 minutes 30 seconds
    Episode 347: How To Improve Your Sexual Communication Skills

    Most of us recognize how important sexual communication is, yet we still struggle with it. In today’s show, we’re going to discuss a practical framework for improving your sexual communication skills. It’s called the STARS method. Using this technique will help you and your partner(s) to better understand each other and lay the groundwork for hot and healthy intimate encounters.

    My guest is Dr. Evelin Dacker, the creator of the STARS method. She is a physician who specializes in sexual wellness, menopause and hormones, and vitality throughout life. Her unique approach to health incorporates pleasure as an important aspect for healing trauma and illness.

    Some of the specific questions we answer in this episode include:

    • What does STARS stand for? What are the key things we should be discussing with our partners?
    • How can we go about discovering our turn-ons and communicating them effectively?
    • How do you tell your partner about the things you don’t want and communicate your boundaries?
    • How do you make discussions about sexual health and STIs easier?
    • Why is it important to communicate your relationship intentions, and how do you do this?

    You can check out Evelin’s website to learn more about the STARS method and follow her on the socials @sexmeddoc.

    Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

    ***

    Thank you to our sponsors! 

    Whether you’re just a few dates in or have been together a long time, it’s time to lighten the mood and have fun with your partner by using Paired. Head over to paired.com/justin to get a 7-day free trial and 25% off if you sign up for a subscription.

    ***

    Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on FacebookTwitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

    Listen and stream all episodes on AppleSpotifyGoogle, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

    Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

    22 November 2024, 7:30 am
  • 32 minutes 24 seconds
    Episode 346: What You Don’t Know About the Clitoris

    The clitoris is a piece of anatomy that has repeatedly been discovered, described, and forgotten. In today’s show, we’re going to dive into the history of the clitoris and what you need to know about it. We’ll also explore whether there’s really a difference between clitoral and vaginal orgasms, the surprising role of testosterone in clitoral health, and how recent research has completely changed our understanding of clitoral anatomy.

    I am joined once again by Dr. Maria Uloko, a board certified urologist specializing in comprehensive sexual health, reconstruction, and prosthesis. She is the CEO of MUMD Sexual Medicine Consulting and the founder of VULVAi, an innovative patient advocacy tool that employs AI to aid patients grappling with vulvovaginal issues.

    Some of the specific questions we answer in this episode include:

    • When did people first start recognizing the importance of the clitoris in female sexual pleasure?
    • Why did it take so long for us to develop a basic understanding of clitoral anatomy?
    • How many nerve ending are in the clitoris?
    • How can a better understanding of clitoral anatomy help improve women’s sexual health and pleasure?
    • Are there really different “types” of female orgasm?

    You can check out Maria’s website to learn more about her work.

    Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

    ***

    Thank you to our sponsors! 

    The Kinsey Institute at Indiana University has been a trusted source for scientific knowledge and research on critical issues in sexuality, gender, and reproduction for over 75 years. Learn about more research and upcoming events at kinseyinstitute.org or look for them on social media @kinseyinstitute.

    ***

    Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on FacebookTwitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

    Listen and stream all episodes on AppleSpotifyGoogle, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

    Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

    19 November 2024, 7:30 am
  • 38 minutes 18 seconds
    Episode 345: Secrets of the Vulva

    The vulva is one of the most misunderstood pieces of sexual anatomy. So in today’s show, we’re going to talk about what you don’t know about the vulva. Among other things, we’ll discuss the lifespan of the vulva, the importance of maintaining vulvar health, and how sex education is failing us all when it comes to understanding the vulva.

    My guest is Dr. Maria Uloko, a board certified urologist specializing in comprehensive sexual health, reconstruction, and prosthesis. She is the CEO of MUMD Sexual Medicine Consulting and the founder of VULVAi, an innovative patient advocacy tool that employs AI to aid patients grappling with vulvovaginal issues.

    Some of the specific questions we answer in this episode include:

    • What is the difference between the vulva and the vagina?
    • Are doctors learning enough about the vulva?
    • How does the vulva evolve and change with age?
    • How can paying attention to vulvar health improve overall wellbeing?
    • How do you maintain a happy and healthy vulva?

    You can check out Maria’s website to learn more about her work.

    Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

    ***

    Thank you to our sponsors! 

    Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today.

    ***

    Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on FacebookTwitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

    Listen and stream all episodes on AppleSpotifyGoogle, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

    Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

    15 November 2024, 7:30 am
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