JOSPT Insights

JOSPT

The Journal of Orthopaedic & Sports Physical Therapy brings you the JOSPT Insights podcast every Monday. On each episode, experienced clinicians and researchers unpack musculoskeletal rehabilitation topics in under 30 minutes. Guests share clinical tips and research discoveries with host Dr Clare Ardern, Editor-in-Chief of JOSPT. Sports physical therapists Dr Chelsea Cooman and Dr Dan Chapman are frequent co-hosts.

  • 26 minutes 57 seconds
    Ep 203: Helping new mothers to move more, with Dr Jenna Schulz

    Musculoskeletal rehabilitation clinicians are well versed in the physical and mental benefits of regular physical activity. Unfortunately there is limited evidence to guide clinicians on how to best support return to sport and physical activity after childbirth. That's where today's guest comes in.

    Dr Jenna Schulz (physiotherapist and postdoctoral researcher) specializes in pelvic health and sport, women’s health, and improving longevity in sport for females across the lifespan. Today, Jenna shares how she approaches supporting physical and mental readiness for sport postpartum, and when to refer to your colleagues in the multidisciplinary health care team.

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    RESOURCES

    Systematic review of exercise interventions for physical activity and cardiorespiratory fitness: https://www.jospt.org/doi/10.2519/jospt.2024.12666

    Scoping review of guidelines for returning to physical activity and sport postpartum: https://pubmed.ncbi.nlm.nih.gov/37898507/

    Relative Energy Deficiency in Sport (REDs) and the lactating athlete: https://pubmed.ncbi.nlm.nih.gov/37752008/

    18 November 2024, 10:00 am
  • 20 minutes 36 seconds
    Ep 202: Boosting access to outpatient physical therapy for all, with Dr Roy Film

    Most people who pursue a career in health care do so because they want to help people. Depending on where you work, patients might find it easier or harder to access high-value musculoskeletal care, and you might run into barriers to providing the care you would like to provide.

    Dr Roy Film is a physical therapist, educator and current President of APTA Maryland. In today's episode, Roy explains his work trying to make it easier for people to choose high-value musculoskeletal rehabilitation.

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    RESOURCES

    Racial disparities in outpatient PT use: https://www.jospt.org/doi/10.2519/jospt.2024.12641

    11 November 2024, 10:00 am
  • 24 minutes 35 seconds
    Ep 201: A note to my newly-graduated self, with Jared Powell

    The complex world of clinical practice in musculoskeletal rehabilitation brings many challenges. Some you might feel prepared for, while others...not so much.

    Musculoskeletal physiotherapist and shoulder specialist, Jared Powell, is here to reassure us that no-one expects you to have all the answers, encourage us all to think carefully and critically when evaluating information, and to embrace a work-related niche that resonates with your passions and strengths.

    Jared shares ideas on how to succeed as a compassionate and effective musculoskeletal rehabilitation specialist.

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    RESOURCES

    "Dear newly graduated physical therapst" article: https://www.jospt.org/doi/10.2519/jospt.2024.12676

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    The American Academy of Sports Physical Therapy and JOSPT are co-hosting the second Virtual Sports PT Conference on Saturday 2 November. You'll hear from world-leading clinician-scientists including Drs Terri Chmielewski, Lori Michener, Karin Silbernagel, Liz Wellsandt and Rich Willy. Register now to take advantage of the opportunity for up to 13 continuing education contact hours.

    Registration and information: https://tinyurl.com/3xkcrtu2

    28 October 2024, 9:00 am
  • 26 minutes 22 seconds
    Ep 200: Excellent exercise for shaky shoulders, with Dr Karen McCreesh

    Today brings a refresher on best practice in managing non-traumatic shoulder pain.

    Professor Karen McCreesh (University of Limerick) guides the listener to the best available clinical practice guidelines and runs the ruler over different approaches to exercise therapy.

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    RESOURCES

    Diagnosing, managing and supporting return to work for people with rotator cuff disorders (practice guideline): https://www.jospt.org/doi/10.2519/jospt.2022.11306

    Efficacy of exercise therapy - systematic review: https://www.jospt.org/doi/10.2519/jospt.2024.12453

    GRASP trial: https://pubmed.ncbi.nlm.nih.gov/34382931/

    JOSPT Insights episode 173 (shared decision making): https://podcasts.apple.com/ca/podcast/ep-173-shared-decision-making-what-it-is-and-what-it/id1522929437?i=1000651049481 or https://open.spotify.com/episode/6CCh5FRTGAsz54bdpWbYGB?si=c40b2c227eb94a12

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    The American Academy of Sports Physical Therapy and JOSPT are co-hosting the second Virtual Sports PT Conference on Saturday 2 November. You'll hear from world-leading clinician-scientists including Drs Terri Chmielewski, Lori Michener, Karin Silbernagel, Liz Wellsandt and Rich Willy. Register now to take advantage of the opportunity for up to 13 continuing education contact hours.

    Registration and information: https://tinyurl.com/3xkcrtu2

    21 October 2024, 9:00 am
  • 24 minutes 5 seconds
    Ep 199: What do people with back pain want? with Dr Giovanni Ferreira

    If you consult a clinical practice guideline for any musculoskeletal condition, you'll probably see advice and education included as part of the recommendations for helping someone manage their musculoskeletal pain.

    How well do the recommendations in clinical practice guidelines about what topics advice and education should cover align with the main concerns of people with back pain?

    Dr Giovanni Ferreira (University of Sydney) joins JOSPT Insights to explain.

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    RESOURCES

    Concerns of people with acute back pain: https://www.jospt.org/doi/10.2519/jospt.2024.12571

    AI chatbots answering questions about low back pain: https://pubmed.ncbi.nlm.nih.gov/39299722/

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    The American Academy of Sports Physical Therapy and JOSPT are co-hosting the second Virtual Sports PT Conference on Saturday 2 November. You'll hear from world-leading clinician-scientists including Drs Terri Chmielewski, Lori Michener, Karin Silbernagel, Liz Wellsandt and Rich Willy. Register now to take advantage of the opportunity for up to 13 continuing education contact hours.

    Registration and information: https://tinyurl.com/3xkcrtu2

    14 October 2024, 9:00 am
  • 19 minutes 52 seconds
    Ep 198: Careers in sports medicine, with Dr Ciara Burgi

    Today's episode takes the spirit of our popular SPORTS CORNER series, and flips it to learning about playing a leading role in the world of sports medicine and rehabilitation.

    Dr Ciara Burgi has worked across collegiate, professional men's, and professional women's sport, and has a ton of wisdom to share.

    From building rapport with athletes and patients, to valuing your work in the present without looking too far ahead to what might (or might not) come next, and doing what you can with the resources at your disposal, are among the topics Dr Burgi covers.

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    RESOURCES

    The American Academy of Sports Physical Therapy and JOSPT are co-hosting the second Virtual Sports PT Conference on Saturday 2 November. You'll hear from world-leading clinician-scientists including Drs Terri Chmielewski, Lori Michener, Karin Silbernagel, Liz Wellsandt and Rich Willy. Register now to take advantage of the extended early-bird price and the opportunity for up to 13 continuing education contact hours.

    Registration and information: https://tinyurl.com/3xkcrtu2

    7 October 2024, 9:00 am
  • 19 minutes 45 seconds
    Ep 197: SPORTS CORNER: Shouldering the handball load (plus bonus mini-masterclass!), with Dr Martin Asker

    In this episode, we throw ourselves into the world of team handball with Dr Martin Asker (Sophiahemmet University, Sweden).

    If your exposure to handball is every 4 years at the Olympic Games, we've got you covered with a review of the game and the demands of the sport.

    Martin's shoulder expertise shines as he covers the common injuries and key things to keep in mind while treating these tricky, well-rounded athletes.

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    RESOURCES

    Handball Medicine & Science website: https://www.handballmedicine.com/

    Bern consensus on managing shoulder injuries in athletes: https://www.jospt.org/doi/10.2519/jospt.2022.10952

    30 September 2024, 9:00 am
  • 23 minutes 16 seconds
    Ep 196: Taking care of strength business in ACL rehabilitation, with Olivia Barbosa

    Muscle strength is a core focus of many sports injury rehabilitation programmes, and often a prominent discharge criterion. Today's guest has an important message about the uninjured limb in ACL rehabilitation: "beware the moving target of strength".

    Olivia Barbosa is a sports physiotherapist with over a decade of experience in soccer and rugby. She currently works at the Aspetar Orthopaedic & Sports Medicine Hospital where she contributes to the concussion and the ACL clinical teams, and does research focused on muscle activation and strength recovery in ACL rehabilitation.

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    RESOURCES

    More on changes in quadriceps and hamstrings muscle strength over rehabilitation: https://www.jospt.org/doi/10.2519/jospt.2023.11961

    Aspetar ACL rehabilitation clinical practice guideline: https://www.aspetar.com/en/professionals/aspetar-clinical-guidelines/recommendations-on-rehabilitation-after-aclr

    23 September 2024, 9:00 am
  • 23 minutes 56 seconds
    Ep 195: Building a career in high-performance sports medicine, with Dr Enda King

    Ever wondered what a day in the life of a busy sports medicine clinic and research unit looks like?

    Dr Enda King combines his roles as a sports physiotherapist, strength and conditioning coach, researcher, and educator through his work with individual athletes and elite teams across a spectrum of sports and disciplines.

    Currently, he is the Head of Elite Performance and Development at the Aspetar Orthopaedic & Sports Medicine Hospital in Doha, Qatar.

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    RESOURCES

    For more on the Aspetar International Sports Medicine Conference - complete guide to thigh muscle injuries (November 2024): https://www.aspetar.com/en/professionals/our-events/complete-guide-to-thigh-muscle-injuries

    16 September 2024, 9:00 am
  • 23 minutes 54 seconds
    Ep 194: Teaching runners to RUNSAFE, with Dr Rasmus Nielsen

    Today's episode is all about running load and injuries. Dr Rasmus Nielsen (Aarhus University, Denmark) leads the RUNSAFE research group, and today he provides an update on the latest research in running-related injuries.

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    RESOURCES

    Garmin-RUNSAFE Study (injury data from >7000 runners in 87 countries): https://www.jospt.org/doi/10.2519/jospt.2023.11959

    Garmin-RUNSAFE Study protocol: https://pubmed.ncbi.nlm.nih.gov/31494626/

    Changing distance and the association with injuries: https://www.jospt.org/doi/10.2519/jospt.2019.8541

    9 September 2024, 9:00 am
  • 27 minutes 38 seconds
    Ep 193: On the path to performing after injury, with Andrew Mitchell

    Andrew Mitchell (RB Leipzig) knows a thing or two about supporting athletes to return to play after injury, especially in professional football/soccer.

    Today, Andrew explains his return to performance pathway, which is a criteria-based approach to help you and the athlete keep focused on the athlete's return to performance goal.

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    RESOURCES

    Andrew's return to performance pathway: https://www.jospt.org/doi/10.2519/josptopen.2024.1240

    Clinical pearls for supporting return to performance: https://www.jospt.org/doi/10.2519/josptcases.2021.0103

    Control-chaos continuum for progressing rehabilitation: https://pubmed.ncbi.nlm.nih.gov/30737202/

    On-field rehabilitation progression (part 1): https://www.jospt.org/doi/10.2519/jospt.2019.8954

    On-field rehabilitation progression (part 2): https://www.jospt.org/doi/10.2519/jospt.2019.8952

    2 September 2024, 9:00 am
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