Physio Edge podcast

Physio Edge podcast

David Pope

1 hour 7 minutes

163. ACL treatment options and cross-bracing with Clare Walsh
ACL injuries result in significant time away from sport and distress for patients. The variety of management options, from surgical intervention to non-surgical management and rehabilitation protocols, often makes us uncertain when educating and helping patients choose the most appropriate care for their needs and goals.

Recently, a pioneering non-operative ACL injury management pathway called the “Cross bracing protocol” has been pioneered and developed by Dr Tom Cross and Tom’s father (the late Orthopaedic surgeon) Dr Merv Cross. This protocol offers a promising alternative for patients with ACL injuries who are suitable for non-surgical intervention, where the ACL injury may heal or repair itself.

Not all patients with an ACL injury are suitable for the Cross bracing protocol or non-surgical management, so how can you identify whether your patient is suitable, and which treatment options are best for each patient?

In this insightful podcast episode, we discuss the complex challenge of ACL injury management and Cross bracing with Clare Walsh (Specialist Sports & Exercise Physiotherapist, FACP).

Clare treats a lot of patients with ACL injuries with prehabilitation, post-op rehabilitation, or non-surgical management including Cross bracing. Clare works alongside Dr Tom Cross and other Sports Medicine Doctors, Orthopaedic surgeons (including the late Dr Merv Cross) and leading Sports Physiotherapists at Stadium Sports Physiotherapy and The Stadium Clinic.

Clare teaches on the Cross bracing course conducted in Australia for Physiotherapists and health professionals, and is a Senior Educator & Presenter here at Clinical Edge.

In this podcast we explore:
- Cross bracing
  - What it is and how it developed.
  - What research has been performed to date, and what it shows about the chances of ACL healing with the Cross bracing protocol.
  - Assessment tests & specific imaging that are used to assess patient suitability.
  - Why patients might opt for Cross bracing rather than surgery.
  - Who isn’t suitable for Cross bracing.
  - Potential negative outcomes of Cross bracing.
  - Which patients are more likely to be suitable and successful with Cross bracing - eg. injury type, age, level of sport, goals, psychosocial factors.
  - Medical factors that impact suitability.
  - Psychosocial factors that impact whether a patient can undergo the protocol.
  - Which leg (right or left) is better suited to bracing and why.
  - Which type of braces are commonly used.
  - How soon the protocol needs to commence after injury to be successful.
  - Which concomitant injuries can still heal in a brace and which need surgery e.g. meniscus injuries, bucket handle tears of the meniscus, MCL tears.
  - How long patients remain in a brace.
  - Exercises and activities that can and should be performed throughout Cross bracing.
  - How patients can move or walk around throughout the Cross bracing period.
  - How Cross bracing has changed and evolved.
  - Whether the ACL is at increased risk of re-rupture following the protocol.
  - Essential medical management during the protocol.
  - Whether therapists can put a patient in a brace, or manage the protocol independently.
  - What to you do if you think a patient may be suitable for Cross bracing.
  - How to refer patients for Cross bracing
  - Followup imaging at the end of the protocol.
  - Functional assessment tests used at the end of the protocol.
  - Return to training (RTT) and return to play (RTP) following the protocol.
- Which patients require surgery instead of conservative management.
- Early surgery vs delayed surgery.
- Spontaneous ACL healing - what the research says.
- How to use patient-centred decision-making to guide patients into the most suitable recovery pathway - surgery, bracing or non-surgical management.
- Case studies and comparisons of patients that underwent either Cross bracing or ACL reconstruction.
This podcast is packed full of great information on this emerging ACL injury treatment. You’ll finish this podcast with a deeper understanding of ACL injury management and Cross bracing plus practical knowledge, solutions and insights you can apply into your practice.

Links
Chapters:
- 6:26 - ACL injury treatment options
- 9:08 - Early vs late surgery
- 11:38 - Current research
- 15:40 - Cross-bracing protocol development
- 15:40 - Who's suitable for Cross bracing? 23:38
- 30:24 - Potential negative outcomes
- 41:10 - Return to sport
- 44:24 - Re ruptures
- 52:12 - Non operative management
17 April 2024, 9:33 pm
19 minutes 59 seconds

162. Three top tips for treating runners with a meniscal injury. Physio Edge Track record: Running repairs podcast with Tom Goom
How can you treat patients who experience knee pain and swelling during and after running? If you suspect their symptoms are caused by a meniscal injury, how can you rehab and return these patients to running without surgery?

In this Physio Edge: Running repairs podcast with Tom Goom, you’ll explore meniscal injuries in runners, recent research on runners with meniscal tears, and how to provide effective non-surgical management. You’ll discover:
- Initial steps for managing pain and swelling in affected runners.
- Techniques to restore and maintain range of movement.
- Strategies for rebuilding strength in key muscle groups.
- Approaches to improve impact control and tolerance, preparing runners for a gradual return to their sport.
- When to manage these patients non-surgically, and when to refer for a surgical opinion.
Tom explores the physical aspects of recovery, along with the impact of general health, weight management, and gait retraining on knee health. With a realistic timeline for recovery and a focus on individualised treatment plans, this podcast is a must-listen for therapists who treat runners.

🔗 Free Webinar Alert! Don't miss out on our free webinars for therapists on shin pain and Achilles tendinopathy in runners. Check the link in the description for more information.
Free running injury assessment & treatment video series available now

Improve running injury assessment & treatment now with the Running Repairs Online course with Tom Goom at clinicaledge.co/runningrepairs.

Links associated with this episode:
Chapters:
- 03:36 - Recent research
- 05:17 - Management
- 09:26 - Restore ROM
- 10:42 - Rebuild muscle strength
- 12:07 - Return to sport
- 17:03 - Surgical & non-surgical management
5 April 2024, 3:31 pm
18 minutes 27 seconds

161. Overcoming persistent shoulder pain in tennis players with Jo Gibson
Jo Gibson (Upper Limb Rehabilitation Specialist Physio) discusses the keys to successfully treat persistent anterior shoulder pain in two tennis players who had not recovered despite previous extensive rehab. In this podcast Jo explores what to include in your rehab of sportspeople who place large demands on their shoulders, elements commonly overlooked in shoulder rehab and how to address patients’ psychosocial factors, fears and beliefs to successfully treat persistent shoulder pain.

Click here for the free webinar with Jo Gibson “Rotator cuff revealed! Rehab & reasoning”.

The handout for this podcast consists of a transcript and research articles referenced in this podcast.

Free video series “Frozen shoulder assessment & treatment” with Jo Gibson
Improve your frozen shoulder assessment and treatment now with Jo Gibson’s free video series at clinicaledge.co/shoulder

Shoulder: Steps to Success online course with Jo Gibson
Improve your assessment and treatment of shoulder pain with the Shoulder: Steps to Success online course with Jo Gibson, now available for enrolment at clinicaledge.co/shouldersuccess

Free trial Clinical Edge membership
Use a fresh approach to your musculoskeletal and sports injury treatment with a free trial Clinical Edge membership at clinicaledge.co/freetrial
Links associated with this episode:
Articles associated with this episode:
Podcast chapters:
- 02:30 - Case studies: 2 tennis players
- 03:14 - Kinetic chain definition
- 04:18 - When to consider the kinetic chain
- 07:07 - Screening tests
- 10:17 - Objective measures
14 March 2024, 8:38 pm
53 minutes 3 seconds

160. ACL injuries with Zoe Russell
Join David Pope (APA Titled Musculoskeletal and Sports & Exercise Physio) and Zoe Russell (Specialist Sports Physiotherapist, FACP; APA Titled Musculoskeletal Physio) in the Physio Edge podcast as they explore how to assess, treat, and manage patients suffering from ACL injuries or suspected ACL injuries.

You'll discover how to assess a patient with a suspected ACL injury, and criteria you can use to identify whether a patient may be suited to non-surgical management or is likely to require surgery. You'll also understand when immediate or delayed surgery is the best option, and how to guide patients through the decision-making process and different phases of rehab. Listen in to provide your ACL injury patients with the best treatment options.

Free Achilles tendinopathy video series with Tom Goom available now
Links
8 February 2024, 9:36 pm
20 minutes 23 seconds

159. Rotator cuff tear arthropathy & subscapularis tears. Physio Edge Shoulder Success podcast with Jo Gibson
Rotator cuff tear arthropathy (RCTA) is a pattern of glenohumeral joint degenerative changes following rotator cuff tears, causing shoulder pain and stiffness. Subscapularis tears can also be involved in RCTA, or a significant cause of shoulder pain and disability.

How can you identify RCTA and subscap tears in your shoulder pain patients? How can they be treated, and do these patients respond well to non-surgical management?

Find out in this podcast with Jo Gibson (Upper Limb Rehabilitation Specialist Physio).

Click here for the free webinar with Jo Gibson “Rotator cuff revealed! Rehab & reasoning”.

The handout for this podcast consists of a transcript and research articles referenced in this podcast.

Free video series “Frozen shoulder assessment & treatment” with Jo Gibson
Improve your frozen shoulder assessment and treatment now with Jo Gibson’s free video series at clinicaledge.co/shoulder

Shoulder: Steps to Success online course with Jo Gibson
Improve your assessment and treatment of shoulder pain with the Shoulder: Steps to Success online course with Jo Gibson, now available for enrolment at clinicaledge.co/shouldersuccess

Free trial Clinical Edge membership
Use a fresh approach to your musculoskeletal and sports injury treatment with a free trial Clinical Edge membership at clinicaledge.co/freetrial
Links associated with this episode:
Articles associated with this episode:
Chapters:
- 03:25 - What is cuff arthropathy?
- 05:35 - Contributing factors
- 07:33 - Patient history
- 08:37 - Subscapularis tendon tears
- 12:29 - Common mechanisms of injury
- 13:46 - Assessment tests
- 16:51 - Rotator cuff related shoulder pain
24 August 2023, 4:06 am
24 minutes 12 seconds

158. Hip dysplasia treatment. Physio Edge Track record: Running repairs podcast with Tom Goom
How can you successfully treat hip pain and instability associated with your patients’ hip dysplasia? Find out the eight critical steps to excellent results with hip dysplasia in this podcast, which is part 3 in this three-part podcast series with Tom Goom (Running Physio).

Improve running injury assessment & treatment now with the Running Repairs Online course with Tom Goom at clinicaledge.co/runningrepairs
Free video series: Achilles Tendinopathy from start to finish line! with Tom Goom
In this free Masterclass "Achilles tendinopathy: Assessment & rehab from start to finish line" presented by Tom Goom and hosted by Clinical Edge, you’ll discover:
- 3 common conditions that cause Achilles pain.
- How to assess patients with Achilles pain to get a clear diagnosis, and know where to start treatment.
- Rehab exercises that will help your patients overcome their Achilles pain.
- How to successfully return your patients to running or sport, and achieve their goals, without stirring up their pain.
CLICK HERE to register for your free access to this three-part video series with Tom Goom

CLICK HERE for your access to three free videos with Tom Goom

Links associated with this episode:
Articles associated with this episode:
- CLICK HERE to download the article associated with this podcast
- Wilkin GP, Ibrahim MM, Smit KM, Beaulé PE. A contemporary definition of hip dysplasia and structural instability: toward a comprehensive classification for acetabular dysplasia. The Journal of arthroplasty. 2017 Sep 1;32(9):S20-7.
Chapters:
- 05:36 - Step 1: Assessment
- 07:10 - Step 2: Investigations
- 08:35 - Step 3: Patient education
- 10:07 - Step 4: Settling symptoms
- 16:25 - Step 5: Strength
- 18:15 - Step 6: Control and proprioception
- 20:08 - Step 7: Co-existing pathology
- 21:09 - Step 8: General health
- 22:32 - Key points
21 August 2023, 4:58 am
19 minutes 44 seconds

157. Case study: Frozen shoulder or misdiagnosis? Physio Edge Shoulder Success podcast with Jo Gibson
When a patient presents with a potential frozen shoulder, what other differential diagnoses must be considered? Find out in this podcast with Jo Gibson (Upper Limb Rehabilitation Specialist Physio), exploring the case study of a patient diagnosed with “frozen shoulder” with symptoms that don’t quite match a typical frozen shoulder. What’s the diagnosis of this patient’s stiff shoulder? You’ll also discover whether an X-ray or imaging is required when a patient presents with a stiff or frozen shoulder.

Click here for the free webinar with Jo Gibson “Rotator cuff revealed! Rehab & reasoning”.

The handout for this podcast is the transcript associated with this podcast.

Free video series “Frozen shoulder assessment & treatment” with Jo Gibson
Improve your frozen shoulder assessment and treatment now with Jo Gibson’s free video series at clinicaledge.co/shoulder

Shoulder: Steps to Success online course with Jo Gibson
Improve your assessment and treatment of shoulder pain with the Shoulder: Steps to Success online course with Jo Gibson, now available for enrolment at clinicaledge.co/shouldersuccess

Free trial Clinical Edge membership
Use a fresh approach to your musculoskeletal and sports injury treatment with a free trial Clinical Edge membership at clinicaledge.co/freetrial
Links associated with this episode:
Chapters:
- 04:03 - Case study
- 07:23 - Frozen shoulder or misdiagnosis?
- 10:21 - Screening tests
- 10:58 - Risk factors
- 17:14 - Key points
17 August 2023, 6:17 am
15 minutes 37 seconds

156. 3 types of hip dysplasia and how to identify them. Physio Edge Track record: Running repairs podcast with Tom Goom
Hip dysplasia is a commonly missed cause of hip and groin pain. In this podcast, which is part 2 in the 3 part series with Tom Goom (Running Physio), you’ll discover three types of hip dysplasia that will cause different symptoms and need different treatment (based on Wilkins et al. 2017), how to identify each type, and common exercises and a treatment approach that may be stirring up your patients hip and groin pain.

Improve running injury assessment & treatment now with the Running Repairs Online course with Tom Goom at clinicaledge.co/runningrepairs
Tricky tendons - Your free video guide to tendinopathy treatment with Tom Goom.
Discover a new, effective approach to treatment of tricky tendinopathy presentations, and lesser known tendinopathies with this free video series presented by Tom Goom (Running Physio) and hosted by Clinical Edge.

Tom will reveal the secrets to successfully treat tendon pain, and get your patients back to running and sport quickly and easily, without stirring up their pain.

Get your free access to this video series now.

CLICK HERE for your access to three free videos with Tom Goom

CLICK HERE for your access to three free videos with Tom Goom

Improve your running injury assessment & treatment now with the Running Repairs Online course with Tom Goom

Links associated with this episode:
Articles associated with this episode:
- CLICK HERE to download the article associated with this podcast
- Wilkin GP, Ibrahim MM, Smit KM, Beaulé PE. A contemporary definition of hip dysplasia and structural instability: toward a comprehensive classification for acetabular dysplasia. The Journal of arthroplasty. 2017 Sep 1;32(9):S20-7.
Chapters:
- 03:12 - Signs & symptoms
- 06:05 - Assessment
- 08:05 - 3 types of hip dysplasia
- 08:28 - Anterior instability
- 09:58 - Posterior instability
- 11:42 - Lateral/global instability
- 13:29 - Key takeaways
12 June 2023, 1:14 am
25 minutes 58 seconds

155. Stingers, burners & shoulder instability in sport. Physio Edge Shoulder Success podcast with Jo Gibson
Stingers or burners are a burning or stinging pain, often with some paraesthesia and occasionally weakness, often occurring in impact sports such as rugby or American football.

When your patients present with neck and arm symptoms, how can you differentiate a stinger or burner from a C/sp fracture, discogenic symptoms or nerve root compression, which all require very different treatment?

How should you manage patients with one-off or repeated stingers or burners?

Find out in this podcast with Jo Gibson (Upper Limb Rehabilitation Specialist Physio).

The handout for this podcast consists of a transcript and articles referenced in the podcast.

Free video series “Frozen shoulder assessment & treatment” with Jo Gibson
Improve your frozen shoulder assessment and treatment now with Jo Gibson’s free video series at clinicaledge.co/shoulder

Shoulder: Steps to Success online course with Jo Gibson
Improve your assessment and treatment of shoulder pain with the Shoulder: Steps to Success online course with Jo Gibson, now available for enrolment at clinicaledge.co/shouldersuccess

Free trial Clinical Edge membership
Use a fresh approach to your musculoskeletal and sports injury treatment with a free trial Clinical Edge membership at clinicaledge.co/freetrial
Links associated with this episode:
Articles associated with this episode:
Chapters:
- 03:56 - What are stingers or burners?
- 08:13 - 3 key mechanisms
- 14:36 - Signs & symptoms
- 15:36 - Management guidelines
- 18:46 - Shoulder instability treatment
2 June 2023, 1:53 am
15 minutes 40 seconds

154. Hip dysplasia key signs and symptoms. Physio Edge Track record: Running repairs podcast with Tom Goom
Hip dysplasia is a commonly missed cause of hip and groin pain, catching, clicking, locking or popping, resulting from lack of coverage of the femoral head by the acetabulum.

How can you identify hip dysplasia in your hip or groin pain patients, and avoid misdiagnosing it as iliopsoas or adductor related groin pain? What signs and symptoms will your patients reveal in their subjective history that’ll help you identify this condition?

Find out the key signs and symptoms of hip dysplasia in this podcast with Tom Goom (Running Physio).

Improve running injury assessment & treatment now with the Running Repairs Online course with Tom Goom at clinicaledge.co/runningrepairs
Tricky tendons - Your free video guide to tendinopathy treatment with Tom Goom.
Discover a new, effective approach to treatment of tricky tendinopathy presentations, and lesser known tendinopathies with this free video series presented by Tom Goom (Running Physio) and hosted by Clinical Edge.

Tom will reveal the secrets to successfully treat tendon pain, and get your patients back to running and sport quickly and easily, without stirring up their pain.

Get your free access to this video series now.

CLICK HERE for your access to three free videos with Tom Goom

CLICK HERE for your access to three free videos with Tom Goom

Improve your running injury assessment & treatment now with the Running Repairs Online course with Tom Goom

Links associated with this episode:
Articles associated with this episode:
Chapters:
- 03:43 - Who develops hip dysplasia?
- 06:35 - Objective tests
- 09:11 - Hip dysplasia vs gluteal tendinopathy
- 10:45 - Hip dysplasia vs femoral neck stress structure
- 14:13 - Key takeaways
19 May 2023, 1:51 am
24 minutes 38 seconds

153. Posterior shoulder instability assessment, surgery & rehab. Physio Edge Shoulder Success podcast with Jo Gibson
Posterior shoulder instability can occur after a fall onto an outstretched arm, or diving and hitting the ground with your arm (like diving to score a try in rugby), injuring the posterior labrum and/or the glenohumeral joint. Unlike anterior shoulder instability, patients with posterior shoulder instability may not have have a feeling of instability, but may just experience pain, fatigue and weakness.

How can you identify posterior shoulder instability in your shoulder pain patients? What does your rehab for posterior shoulder instability need to include?

Find out in this podcast with Jo Gibson (Upper Limb Rehabilitation Specialist Physio).

The handout for this podcast consists of a transcript and articles referenced in the podcast.

Free video series “Frozen shoulder assessment & treatment” with Jo Gibson
Improve your frozen shoulder assessment and treatment now with Jo Gibson’s free video series at clinicaledge.co/shoulder

Shoulder: Steps to Success online course with Jo Gibson
Improve your assessment and treatment of shoulder pain with the Shoulder: Steps to Success online course with Jo Gibson, now available for enrolment at clinicaledge.co/shouldersuccess

Free trial Clinical Edge membership
Use a fresh approach to your musculoskeletal and sports injury treatment with a free trial Clinical Edge membership at clinicaledge.co/freetrial
Links associated with this episode:
Articles associated with this episode:
Chapters:
- 03:17 - Case study
- 06:57 - Assessment tests
- 13:17 - Rehab
- 15:32 - Other treatment options
- 16:10 - Recovery
- 17:43 - Scapular dyskinesis
- 21:59 - Barriers to recovery
20 April 2023, 11:18 pm
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