You can find the full article here: The Four Faces of Mara

The Four Faces of Mara:

1. Mindlessness
2. Distraction
3. Mind Wandering
4. Reactivity

The Remedy:

1. Meditate
2. Do Dharma Sprints
3. Eat Death Cookies
4. Share art like the world depends on it.

As you’ll hear, the failing of the executive attention system and the absence of metacognitive awareness might be the cause of unhappiness in our society. Any skill that can improve these are key and meditation is by far the most effective one we know of. Learning to navigate the shimmer has never been more important, and the potential on the other side has never been greater.

Resources Mentioned in This Episode:

James Pennebaker's Expressive Writing Protocol

A Science-Supported Journaling Protocol to Improve Mental & Physical Health - Huberman Lab

Deep Work - Cal Newport

Digital Minimalism - Cal Newport

Slow Productivity - Cal Newport

The Elephant Path - Michelle Bissanti, Daniel Brown

The Mind Illuminated - John Yates

Connect with Erick:

Website: https://www.erickgodsey.com

Website: https://kathedraling.com

Instagram: https://www.instagram.com/erickgodsey/

Support the Podcast:

The Art of Dharma: https://www.erickgodsey.com/blog/the-art-of-dharma

Make Your Myth: https://makeyourmyth.lpages.co/2/

Dharma Journal (Minimalist Edition): https://www.erickgodsey.com/offers/MuKqKrWD/checkout

The Shimmer is the best modern living mythic symbol for the portal we opened in 1983. We call that portal 'The Internet.'

You can find the full article, as well as parts 1 and 2 here

Connect with Erick:

Website: https://www.erickgodsey.com

Website; https://kathedraling.com/

Instagram: https://www.instagram.com/erickgodsey/

Support the Podcast:

The Art of Dharma: https://www.erickgodsey.com/blog/the-art-of-dharma

Make Your Myth: https://makeyourmyth.lpages.co/2/

Dharma Journal (Minimalist Edition): https://www.erickgodsey.com/offers/MuKqKrWD/checkout

We’re getting back to the original format of the podcast in this one. Sam shares his first childhood memories, early struggles with performance and love, and insights on aligning with the ultimate good. 

Resources Mentioned in this Episode:

Man’s Search for Meaning - Viktor Frankl

Synchronicity - Jung

The Body Keeps the Score - Peter Levine

Life Before Life - Jim B. Tucker

LSD and the Mind of the Universe - Christopher M. Bache

Connect with Sam:

Instagram: https://www.instagram.com/samdbest/

Stay Tuned for “Corporate Mystics”

Connect with Erick:

Check out my most recent work at https://kathedraling.com

Website: https://www.erickgodsey.com

Instagram: https://www.instagram.com/erickgodsey/

Support the Podcast:

The Art of Dharma: https://www.erickgodsey.com/blog/the-art-of-dharma

Make Your Myth: https://makeyourmyth.lpages.co/2/

Dharma Journal (Minimalist Edition): https://www.erickgodsey.com/offers/MuKqKrWD/checkout

Tell me, what is it you plan to do with your one wild and precious life? - Mary Oliver

This episode will teach you why you need to answer that question and how to surf the shimmer.

You can find the full articles below:

Shimmer Part 1 https://kathedraling.com/nonfiction

Shimmer Part 2 https://kathedraling.com/the-shimmer-part-2

Connect with Erick:

Website: https://www.erickgodsey.com

Website: https://kathedraling.com/

Instagram: https://www.instagram.com/erickgodsey/

Support the Podcast:

The Art of Dharma: https://www.erickgodsey.com/blog/the-art-of-dharma

Make Your Myth: https://makeyourmyth.lpages.co/2/

Dharma Journal (Minimalist Edition): https://www.erickgodsey.com/offers/MuKqKrWD/checkout

In this episode we dive into the Hero’s Journey, synergy, and Mark’s passion for the work of Buckminster Fuller. Mark shares experience and wisdom on the transformative power that comes with claiming radical responsibility and the alchemy of perceiving life’s challenges as happening for us. You can see more of Mark’s work at education-integrity.com, where he is co-creating tools for kids of all ages to help them tap into the deep connections with the world.

Connect with Mark Hanf:

Website: education-integrity.com

Connect with Erick:

Website: https://www.erickgodsey.com

Instagram: https://www.instagram.com/erickgodsey/

Support the Podcast:

The Art of Dharma: https://www.erickgodsey.com/blog/the-art-of-dharma

Make Your Myth: https://makeyourmyth.lpages.co/2/

Dharma Journal (Minimalist Edition): https://www.erickgodsey.com/offers/MuKqKrWD/checkout

Kim Krans is a visionary artist, author, and creator of The New York Times bestseller THE WILD UNKNOWN TAROT. Known best for her drawings and publications, Kim is also a multi-media artist, filmmaker, and musician.

Among all the gold in this episode, you’ll learn about Kim’s artistic journey (including her experience as an art handler for Carl Jung's original Red Book), the motivation behind The Wild Unknown deck, and the evolving purpose of art in society. This one is absolute fire.

Connect with Kim Krans:

Website: https://kimkrans.com

Instagram: https://www.instagram.com/kim_krans/

The Wild Unknown: https://kimkrans.com/the-wild-unknown

Connect with Erick Godsey:

Website: https://www.erickgodsey.com

Instagram: https://www.instagram.com/erickgodsey/

Support the Podcast:

The Art of Dharma: https://www.erickgodsey.com/blog/the-art-of-dharma

Make Your Myth: https://makeyourmyth.lpages.co/2/

Dharma Journal (Minimalist Edition): https://www.erickgodsey.com/offers/MuKqKrWD/checkout

This is a recording of an online dream interpretation workshop Erick did for FFS in 2023. A dream work practice can change your life and this podcast will teach you how to start. 

Mentally Fit begins on March 10, 2024

If you've ever wanted to work with me, this is the container. It's a 13 week online community that culminates in a 5-day in-person summit with the rest of the Fit For Service community.

Resources Mentioned in this episode:

Inner Work - Robert Johnson

The best way to support the show is to check out by book, The Art of Dharma or one of my courses. You can find links to both The Dharma Journal and Make Your Myth here

Website: https://www.erickgodsey.com

Instagram: https://www.instagram.com/erickgodsey/

Part 7 of the 7 Part Horizon Series: The Infinite Game OS

I hope these essays inspire you to create art. If it's on IG, tag me. If it's not, email me the link.

If you’re listening before February 20, 2024, you can sign up for the Free Masterclass: Master Your Mind w/ Erick Godsey. It will take place Tuesday, the 20th from 5:30pm - 7:30pm

Mentally Fit begins on March 10, 2024

If you've ever wanted to work with me, this is the container. It's a 13 week online community that culminates in a 5-day in-person summit with the rest of the Fit For Service community.

If you want to hear about my first darkness experience, I wrote about it here, and I podcasted about it here.

The best way to support the show is to check out my book, The Art of Dharma or one of my courses. You can find links to both The Dharma Journal and Make Your Myth here

Website: https://www.erickgodsey.com

Instagram: https://www.instagram.com/erickgodsey/

Part 6 of the 7 Part Horizon Series: Becoming a Dharma Artist: How to Seed a Renaissance

I hope these essays inspire you to create art. If it's on IG, tag me. If it's not, email me the link.

If you’re listening before February 20, 2024, you can sign up for the Free Masterclass: Master Your Mind w/ Erick Godsey. It will take place Tuesday, the 20th from 5:30pm - 7:30pm

Mentally Fit begins on March 10, 2024

If you've ever wanted to work with me, this is the container. It's a 13 week online community that culminates in a 5-day in-person summit with the rest of the Fit For Service community.

If you want to hear about my first darkness experience, I wrote about it here, and I podcasted about it here.

The best way to support the show is to check out my book, The Art of Dharma or one of my courses. You can find links to both The Dharma Journal and Make Your Myth here

Website: https://www.erickgodsey.com

Instagram: https://www.instagram.com/erickgodsey/

Part 5 of the 7 Part Horizon Series: Ariadne’s Thread: Reviewing the Horizon Series

I hope these essays inspire you to create art. If it's on IG, tag me. If it's not, email me the link.

If you’re listening before February 20, 2024, you can sign up for the Free Masterclass: Master Your Mind w/ Erick Godsey. It will take place Tuesday, the 20th from 5:30pm - 7:30pm

Mentally Fit begins on March 10, 2024

If you've ever wanted to work with me, this is the container. It's a 13 week online community that culminates in a 5-day in-person summit with the rest of the Fit For Service community.

If you want to hear about my first darkness experience, I wrote about it here, and I podcasted about it here.

The best way to support the show is to check out my book, The Art of Dharma or one of my courses. You can find links to both The Dharma Journal and Make Your Myth here

Website: https://www.erickgodsey.com

Instagram: https://www.instagram.com/erickgodsey/

Part 4 of the 7 Part Horizon Series: Forgiving Hierarchy: Honing the Blade of Mythic Play

I hope these essays inspire you to create art. If it's on IG, tag me. If it's not, email me the link.

If you’re listening before February 20, 2024, you can sign up for the Free Masterclass: Master Your Mind w/ Erick Godsey. It will take place Tuesday, the 20th from 5:30pm - 7:30pm

Mentally Fit begins on March 10, 2024

If you've ever wanted to work with me, this is the container. It's a 13 week online community that culminates in a 5-day in-person summit with the rest of the Fit For Service community.

If you want to hear about my first darkness experience, I wrote about it here, and I podcasted about it here.

The best way to support the show is to check out my book, The Art of Dharma or one of my courses. You can find links to both The Dharma Journal and Make Your Myth here

Website: https://www.erickgodsey.com

Instagram: https://www.instagram.com/erickgodsey/