Deconstructing Yourself

Michael W. Taft

Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more.Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Vajrayana, nondual Hindu Tantra, philosophy, the neuroscience of the sense of self, neurofeedback and the consciousness hacking movement, aspects of artificial intelligence, entheogens, and much more.If you’re looking for fresh directions, free from dogma and conformism, think of the Deconstructing Yourself podcast as the radical cafe where you can hear from the most interesting luminaries either from the outside edges of dharma, or a fresh take from more traditional teachers. If you’re interested in more, check out the Deconstructing Yourself website at https://deconstructingyourself.com.

  • 1 hour 10 minutes
    Meditation and Memory with Anthony Metivier

    Host Michael Taft talks with author and memory expert Anthony Metivier about using memory techniques to enhance meditation, memorizing and reciting scriptures in dead languages as a spiritual practice, using the ancient Memory Palace technique in combination with intense imagery, recall rehearsal, Giordano Bruno, Aristotle, learning foreign languages, nonduality, the Ribhu Gita, and more.

    Anthony Metivier is the founder of the Magnetic Memory Method, a modern systematic approach to memorizing foreign language vocabulary, names, music, poetry, and more. Dr. Metivier holds a Ph.D. in Humanities from York University and is widely known for his books, talks, and courses on memory improvement. He is the author of The Victorious Mind: How To Master Memory, Meditation and Mental Well-Being.

    Anthony Metivier's website

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    7 October 2024, 11:54 pm
  • 46 minutes 51 seconds
    Practicing the Diamond Sutra with Ken McLeod

    Host Michael Taft speaks with eminent Buddhist teacher, translator, and author Ken McLeod about how to use the Diamond Sutra as a practice text. What is the sutra really getting at? Is it merely an ancient and enigmatic philosophical puzzle or can we use it as a powerful pointing out instruction?

    Ken McLeod began his study and practice of Buddhism in 1970 under the eminent Tibetan master Kalu Rinpoche. After completing two three-year retreats, he was appointed as resident teacher for Kalu Rinpoche’s center in Los Angeles, California, where he developed innovative approaches to teaching and translation. After his teacher’s death in 1989, Ken established Unfettered Mind, a place for those whose path lies outside established institutions. His many published works include Wake Up to Your Life, A Trackless Path, and his latest book, entitled The Magic of Vajrayana. 

    Ken's website: Unfettered Mind

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    24 July 2024, 9:43 pm
  • 56 minutes 37 seconds
    Original Love with Henry Shukman

    Host Michael Taft talks with meditation teacher and author Henry Shukman about love, original love vs. original sin, wellbeing intense enough to be called “blessedness,” seeing your original face outside of time, the four zones of love, experience as inseparable boundless space, experiencing love as the purpose of our lives, and much more. 

    Henry Shukman is founder of the Original Love meditation program, spiritual director emeritus at Mountain Cloud Zen Center in Santa Fe, NM, and the author of several award-winning books of poetry and fiction. His newest book Original Love: the Four Inns on the Path of Awakening (HarperOne) is released in July 2024. Henry has taught at Google, Harvard Business School, the Institute of American Indian Arts and Oxford Brookes University. His poetry has been featured in the New Yorker, Sunday Times, and Guardian, and his essays in the New York Times and Outside. He has an M.A. from Cambridge and an MLitt from St Andrews. Henry is co-founder of The Way, a meditation app that offers a unique zero-choice path of deep meditation training.

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    9 July 2024, 3:32 am
  • 53 minutes 57 seconds
    Practicing Tummo with Peter McEwen

    Host Michael Taft speaks with meditation coach Peter McEwen about the traditional Tibetan Buddhist practice of tummo, deity yoga, the subtle body, ways that tummo practice can go wrong, bliss and semen retention, existential terror and staying with disturbing experience, and much more.

    Peter McEwen is a meditation coach and the founder of The Field, which offers training, community, and the demystification of basic contemplative practices. Peter McEwen has been an ordained Vajrayana yogi since 1993 under the tutelage of Dzongsar Khyentse Rinpoche, Lama Pema Dorje Rinpoche, and Bruce Tift. He has completed the traditional 3-year retreat curriculum of Vajrayana Buddhism.

    Awakening Embodied Awareness Peter's new course page

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    25 June 2024, 11:48 pm
  • 41 minutes 54 seconds
    Jhanas, Technology, and Tradition with Stephen Zerfas

    Host Michael Taft speaks with entrepreneur and meditator Stephen Zerfas on using technology to potentially enhance the learning of the jhanas, Zerfas’ background in meditation and jhana practice, and the vision of scaling adoption of the jhanas on a global scale.

    Stephen Zerfas a cofounder of Jhourney, a startup that is currently creatings meditation retreats using novel methods to teach novices to reach jhana. Stephen stumbled into the first three jhanas on his own, and has dedicated his career to scaling them after learning of their rich history. He's trained with several jhana teachers, including Leigh Brasington and Delson Armstrong.

    jhourney.io

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    1 May 2024, 8:20 pm
  • 52 minutes 8 seconds
    Embodying the 21 Taras with Chandra Easton.

    Host Michael Taft speaks with meditation teacher Chandra Easton about her new book Embodying Tara: 21 Manifestations to Awaken Your Innate Wisdom, the background of Green Tara, why there are 21 different manifestations, the inspirations for the book. Chandra's lifelong relationship with Green Tara, and we take an especially deep dive into manifestation number thirteen, the so-callled "Demolition Tara."

    Dorje Lopön Chandra Easton has taught meditation and yoga since 2001. She has had the good fortune to study with many Tibetan and Western Buddhist teachers such as H.H. Dalai Lama, H.H. Karmapa, Lama Tsultrim Allione, B. Alan Wallace, and Jennifer Welwood. She is currently the Assistant Spiritual Director & Head Teacher at the Tara Mandala Retreat Center. Chandra has published several books, including her new book Embodying Tara: 21 Manifestations to Awaken Your Innate Wisdom

    http://www.chandraeaston.com/

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    6 March 2024, 12:12 am
  • 1 hour 40 seconds
    Can You Learn Meditation from an AI? - with Shinzen Young

    Host Michael Taft talks with teacher Shinzen Young about Shinzen's decades-long dream of computer-based meditation instruction, his current creation of a rule-based, expert system based on Artificial Intelligence, the upcoming major upheavals in science and culture that AI will bring, the problems inherent in AI, and Shinzen's most positive vision for the future.

    Shinzen Young is an American mindfulness teacher and neuroscience research consultant. His systematic approach to categorizing, adapting and teaching meditation, known as Unified Mindfulness, has resulted in collaborations with Harvard Medical School, Carnegie-Mellon University, and the University of Vermont in the burgeoning field of contemplative neuroscience. 

    Shinzen's website

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    6 February 2024, 10:26 pm
  • 49 minutes 54 seconds
    A Conversation with Jeffrey Kripal

    Host Michael Taft speaks with author and professor Jeffrey Kripal about his early aspiration to be a Benedictine monk, the prophetic dimensions of the humanities, the sudden conversion, or "flip," into a weirder worldview experienced by some materialist scientists, the phenomena of UFOs, alien abduction, altered states, Philip K. Dick, and how most breakthroughs into mysticism occur through trauma.

    Jeffrey J. Kripal holds the J. Newton Rayzor Chair in Philosophy and Religious Thought at Rice University, where he served as the Associate Dean of the School of Humanities, chaired the Department of Religion for eight years, and also helped create a doctoral concentration in the study of Gnosticism, Esotericism, and Mysticism that is the largest program of its kind in the world. He presently helps direct the Center for Theory and Research at the Esalen Institute in Big Sur, California.

    Jeff is the author or co-author of thirteen books, and specializes in the study of extreme religious states and putting “the impossible” back on the academic table again. He is presently working on a three-volume study of paranormal currents in the history of religions and the sciences, collectively entitled The Super Story.

    Jeffrey Kripal's website

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    22 January 2024, 11:09 pm
  • 1 hour 9 minutes
    Transgression with Erik Davis

    Host Michael Taft speaks with author and journalist Erik Davis about the power of partaking in the forbidden and the loss when formerly forbidden things become normalized, particularly in the case of psychedelics; Tantric and Christian modes of transgression, power relationships and the guru, hedonism, rule-breaking, the desire for having safe spiritual practice environments, and the role of risk in spiritual development.

    Erik Davis is an author, podcaster, award-winning journalist, and popular speaker based in San Francisco. He is probably best known for his book TechGnosis a cult classic of visionary media studies that investigates how our fascination with technology intersects with the religious imagination. Erik’s most recent book is High Weirdness: Drugs, Esoterica, and Visionary Experience in the Seventies. Erik is also a long-term practitioner of meditation, particularly in the Zen tradition. 

    Erik Davis' Substack: The Burning Shore

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    31 December 2023, 10:00 pm
  • 1 hour 1 minute
    A Conversation with Sam Harris

    Host Michael Taft speaks with author, philosopher, and neuroscientist Sam Harris about the fusion of vipassana and nondual practice as the “gold standard” for practitioners, insights into selflessness through mindfulness and concentration, the distinction between moment-to-moment experiences and peak experiences, personal experiences with MDMA and psilocybin, the role of psychedelics in initiating spiritual introspection, concerns about the misuse of psychedelics and potential pitfalls, and more. 

    Sam Harris is a renowned author, philosopher, neuroscientist, and podcast host, who weights in on issues around religion, morality, and the human mind. Harris holds a degree in philosophy from Stanford and a Ph.D. in neuroscience from UCLA, and he has practiced meditation for more than 30 years with many Tibetan, Indian, Burmese, and Western meditation teachers. Harris is particularly recognized for his exploration of meditation and non-duality, delving into their significance in understanding consciousness and the self. He’s also well known in the meditation community for his book Waking Up, and for the app of the same name.

    Get a free month of the Waking Up app here.

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    2 December 2023, 9:05 pm
  • 1 hour 7 minutes
    The Power of the Imaginal with Stephen Aizenstat

    Host Michael Taft talks with “Boss Jungian of Planet Earth” Stephen Aizenstat about diving into the depths of our authentic creativity, finding purpose in the imaginal, engaging "an imagination that opens from the inside out," the perils and promise of AI with regards to the human imagination, and asks the question: is working with the imagination simply a narcissistic bourgeois indulgence in this time of unprecedented worldwide existential peril, or might the imaginal actually be a source of our salvation?

    Stephen Aizenstat, Ph.D., is the founder of Pacifica Graduate Institute, and the Academy of Imaginal Arts and Sciences. He is a world renowned Professor of Depth Psychology, an imagination specialist and has collaborated with many notable masters in the field of depth psychology including Joseph Campbell, James Hillman, Marion Woodman, and Robert Johnson.

    Dr. Aizenstat’s DreamTending site

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    4 November 2023, 2:59 pm
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