Straight Up Sisters The Podcast

Straight Up Sisters The Podcast

Straight Up Sisters The Podcast

  • 38 minutes 45 seconds
    Season 20 Ep 10: From Darkness to Light: A Man’s Journey to Thriving with JP Peña

    Today our boy JP Peña joins us on the podcast to share his story. It’s always so refreshing to hear the man’s perspective. The vulnerability. The work he has done. The healing process after the chaos. The moment he attempted to take himself out, but God said NOT today! We love JP and his honesty. A true story teller. Make sure you follow him on IG: @thejppena for more inspiration and for any real estate need you may have. It’s a breath of fresh air to meet men that are doing the work on themselves.

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    Follow us on IG: @straightupsistersthepodcast @raqcsworld @lasusie

    Follow us on YOUTUBE: Straight Up Sisters Podcast

    For full episodes in AUDIO and VIDEO subscribe to Patreon.com/straightupsisters

    Email us: [email protected]

    22 January 2025, 5:27 am
  • 13 minutes 35 seconds
    Season 20 Ep 09: Stop being too humble

    We see a lot of conversations on the internet where people talk about the importance of being humble. They say being humble will take you places, BUT, they forget to tell you that being too humble won’t take you anywhere.

     

     

    There is a thin line between being humble and being too humble. The difference is big. One can take you to great heights, meanwhile the other can prevent others from knowing about you.

    In the current world we live in, we should be the marketers of our own talent. People are often busy with their own lives. They won’t be able to see your potential unless you show them what you’ve got.

    We’re not telling you to be arrogant or be a show-off. There is a thin line between telling “I can do it” and “I am the only person who can do it.” Always go for the first option.

    Let’s get into the conversation and take a look at what happens when you’re being too humble.

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    Follow us on IG: @straightupsistersthepodcast @raqcsworld @lasusie

    Follow us on YOUTUBE: Straight Up Sisters Podcast

    For full episodes in AUDIO and VIDEO subscribe to Patreon.com/straightupsisters

    Email us: [email protected]

    7 January 2025, 11:53 pm
  • 26 minutes 45 seconds
    Season 20 Ep 08: Recapping our favorite moments of 2024

    This show is to really reflect on the kind of year we had. Both of us! It’s been a beautiful year with a lot of good, traveling, learning lessons specifically for RaqC as a new mom and so much other stuff in between. Our gratitude runs deep for our squad who has rocked with us from day one. It’s been a journey and we are proud of the work we have done with Straight Up Sisters the podcast. We look forward to continuing to rock and growing with you all on a weekly basis basis! Here we come 2025!!!!

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    Follow us on IG: @straightupsistersthepodcast @raqcsworld @lasusie

    Follow us on YOUTUBE: Straight Up Sisters Podcast

    For full episodes in AUDIO and VIDEO subscribe to Patreon.com/straightupsisters

    Email us: [email protected]

    7 January 2025, 11:44 pm
  • 20 minutes 22 seconds
    Season 20 Ep 07: Fighting for Fatherhood

    In this episode, we sit down with Keu Reyes, a father who shares his deeply personal and heartbreaking story of being alienated from his children. His journey is raw, emotional, and full of hard truths that too many fathers face but don’t talk about.

    We hope this episode inspires empathy, awareness, and most of all, action. Whether you’re a father going through something similar or just want to better understand what so many dads face, this conversation is for you. Let’s break the silence and start supporting the dads who need us most.

    His journey inspired him to create ReMinding Yourself, a podcast dedicated to helping other dads facing similar struggles.

    If you or a father you know, is battling for connection or simply want to understand the challenges so many dads face, this conversation is for you. Learn more and subscribe at ReMindingYourself.com

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    Follow us on IG: @straightupsistersthepodcast @raqcsworld @lasusie

    Follow us on YOUTUBE: Straight Up Sisters Podcast

    For full episodes in AUDIO and VIDEO subscribe to Patreon.com/straightupsisters

    Email us: [email protected]

    18 December 2024, 6:17 pm
  • 50 minutes 29 seconds
    Season 20 Ep 06: The love challenge by Melissa Dumaz

    Today our girl Melissa Dumaz stop by the show to talk about her book, The Love Challenge.

    Are you ready to restore, reignite, and/or replenish the love in your relationship?

    After we’ve been in a relationship for a while, the initial passion cools, and we wonder if we should just settle in for a less exciting love life. But what if there was an easy, fun way to heat your relationship back up?

    The Love Challenge is a daily challenge that will help you increase, enhance, nurture, grow, and improve the love in your life between you and your significant other. All you need is a willing heart, a desire for more fun, and 30 days.

    This challenge is set-up to be done by you, it does not require that your significant other do it with you, but of course the two of you can do the challenge together.

    Make sure you follow her on IG: @MelissaDumaz or visit her website www.MelissaDumaz.com

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    Follow us on IG: @straightupsistersthepodcast @raqcsworld @lasusie

    Follow us on YOUTUBE: Straight Up Sisters Podcast

    For full episodes in AUDIO and VIDEO subscribe to Patreon.com/straightupsisters

    Email us: [email protected]

    3 December 2024, 5:38 am
  • 20 minutes 7 seconds
    Season 20 Ep 5: Accountability is a hell of a drug!

    Accountability is a game changer! It’s super humbling yes… BUT it removes the shame from your choices and circumstances. Accountability is the ability to take responsibility for one's actions, decisions, and behaviors, and to accept the consequences But why is accountability so hard? It's largely because we aren't very good at admitting when we've made mistakes. It sucks! In fact, scientifically, our brains will naturally do whatever they can to justify our actions so that we feel better about our decisions. The LACK of accountability is when we fail to accept our own shortcomings and mistakes. Is that YOU?

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    Follow us on IG: @straightupsistersthepodcast @raqcsworld @lasusie

    Follow us on YOUTUBE: Straight Up Sisters Podcast

    For full episodes in AUDIO and VIDEO subscribe to Patreon.com/straightupsisters

    Email us: [email protected]

    3 December 2024, 5:20 am
  • 26 minutes 45 seconds
    Season 20 Ep 4: We all judge! Let’s be honest

    Yes, almost everyone judges others at some point. Judging is a natural part of human behavior and instinct that's difficult to suppress. Here are some reasons why: 

     

    • It's easy: Judging is simple and doesn't require much thought or reasoning. 

    • It's automatic: Our brains are wired to make automatic judgments about others' behaviors. 

    • It's evolutionary: Early humans needed to quickly assess threats and opportunities in their environment. 

    • It's based on scripts: We make judgments based on pre-programmed mindsets or scripts. 

    What are some things you judge squad? Drop it in the comments.

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    Follow us on IG: @straightupsistersthepodcast @raqcsworld @lasusie

    Follow us on YOUTUBE: Straight Up Sisters Podcast

    For full episodes in AUDIO and VIDEO subscribe to Patreon.com/straightupsisters

    Email us: [email protected]

    3 December 2024, 5:17 am
  • 34 minutes 43 seconds
    Season 20 Ep 3 Even when it’s bad it’s GOOD

    Today our good friend Sarita Paredes joins the conversation with her inspirational story about her life. From the tragic loss of her mom to her relationship with her father, who literally got away with murder. The happiness, the joy, the tragedy, the journey has not been easy, but here she is thriving, forgiving, letting go and moving on. Even when it’s bad it’s GOOD, make sure you pick up her book.

    Follow her on Instagram: @makeupartistsarita

    Or email her: [email protected]

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    Follow us on IG: @straightupsistersthepodcast @raqcsworld @lasusie

    Follow us on YOUTUBE: Straight Up Sisters Podcast

    For full episodes in AUDIO and VIDEO subscribe to Patreon.com/straightupsisters

    Email us: [email protected]

    3 December 2024, 5:15 am
  • 30 minutes 11 seconds
    Season 20 Ep 2: What is HAPPINESS anyways?

    What is happiness? Everyone has their own definition of happiness. And truthfully happiness looks different for everyone. Happiness looks different for people especially at different ages. We are the ones that decide what happiness is for our own individual self. What makes you happy, may not make me happy and guess what that’s OK. Is society so programmed to believe that only certain things will bring you happiness? You choose and you decide what happiness looks like for you. Let’s celebrate other people’s happiness, it’s doesn’t have to look like our happiness. We are all on unique paths, rock your happiness and be happy for others as well.

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    Follow us on IG: @straightupsistersthepodcast @raqcsworld @lasusie

    Follow us on YOUTUBE: Straight Up Sisters Podcast

    For full episodes in AUDIO and VIDEO subscribe to Patreon.com/straightupsisters

    Email us: [email protected]

    3 December 2024, 3:03 am
  • 41 minutes 15 seconds
    Season 20 Ep 1: Own it

    Owning who you are is the idea of accepting yourself completely, including your strengths and weaknesses, and living life without regrets or apology. It can also mean understanding and embracing your core identity. Own your decisions, and own who you are, but without apology.

    So many times we doubt our decisions. We look at what others are doing and think if we should be changing our style and point of view to fit the larger market. And the answer is not a resounding NO but a be open to the new, take in what resonates but always hold on to your true self. If you are not speaking your truth, whose are you speaking?

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    Follow us on IG: @straightupsistersthepodcast @raqcsworld @lasusie

    Follow us on YOUTUBE: Straight Up Sisters Podcast

    For full episodes in AUDIO and VIDEO subscribe to Patreon.com/straightupsisters

    Email us: [email protected]

    19 November 2024, 9:27 pm
  • 39 minutes 27 seconds
    Season 19 Ep 12: The delicate balance between privacy and vulnerability

    The delicate balance between privacy and vulnerability is a REAL thing. And with social media it makes it easy for people to put all their business out there. There are definitely 2 types of people, people that honor privacy and people that are a bit more vulnerable. Which one are you? How do you move? What do you find more important l, vulnerability or privacy or do u practice the balance of both to the best of your ability? The more you put out there the more people can have an opinion about you, your life, and your decisions. So be wise with the way you move!

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    Follow us on IG: @straightupsistersthepodcast @raqcsworld @lasusie

    Follow us on YOUTUBE: Straight Up Sisters Podcast

     For full episodes in AUDIO and VIDEO subscribe to Patreon.com/straightupsisters

    Email us: [email protected]

     
    19 November 2024, 9:25 pm
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