Owning who you are is the idea of accepting yourself completely, including your strengths and weaknesses, and living life without regrets or apology. It can also mean understanding and embracing your core identity. Own your decisions, and own who you are, but without apology.

So many times we doubt our decisions. We look at what others are doing and think if we should be changing our style and point of view to fit the larger market. And the answer is not a resounding NO but a be open to the new, take in what resonates but always hold on to your true self. If you are not speaking your truth, whose are you speaking?

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Follow us on IG: @straightupsistersthepodcast @raqcsworld @lasusie

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For full episodes in AUDIO and VIDEO subscribe to Patreon.com/straightupsisters

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The delicate balance between privacy and vulnerability is a REAL thing. And with social media it makes it easy for people to put all their business out there. There are definitely 2 types of people, people that honor privacy and people that are a bit more vulnerable. Which one are you? How do you move? What do you find more important l, vulnerability or privacy or do u practice the balance of both to the best of your ability? The more you put out there the more people can have an opinion about you, your life, and your decisions. So be wise with the way you move!

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Follow us on IG: @straightupsistersthepodcast @raqcsworld @lasusie

Follow us on YOUTUBE: Straight Up Sisters Podcast

 For full episodes in AUDIO and VIDEO subscribe to Patreon.com/straightupsisters

Email us: [email protected]

Blame it on the internet, or blame it on the misogynistic culture we live in, one things for sure… we can’t escape the sexualization of just about everything these days it seems. Is it that the access to sex has become easier over the years? Maybe it’s the instinctive fear and panic that we feel when we think about our children (or any children) getting hurt by a predator? Or maybe it’s our own past traumas and experiences mixed with the saturation of sexual content that makes us just shut down when it comes to actually educating ourselves and our kids about sex? We’re not sure what the exact culprit is, but we do know that a good place to start is by opening dialogue about the things that make us uncomfortable or scared.

https://itaglobal.com/products/straight-up-sisters-retreat-little-corn-island

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Follow us on IG: @straightupsistersthepodcast @raqcsworld @lasusie

Follow us on YOUTUBE: Straight Up Sisters Podcast

For full episodes in AUDIO and VIDEO subscribe to Patreon.com/straightupsisters

Email us: [email protected]

Outside of the obvious benefits of taking a break and relaxing, traveling is actually proven to have actual health (both mental and physical) benefits that make for a better, more well rounded you!

From learning about different cultures and customs to gaining confidence for navigating a land sometimes thousands of miles from home, traveling enriches your life tremendously. So the next time you’re hesitant about booking that trip sis remember, it’s not just for fun… it’s medicine! Bon Voyage!

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Follow us on IG: @straightupsistersthepodcast @raqcsworld @lasusie

Follow us on YOUTUBE: Straight Up Sisters Podcast

For full episodes in AUDIO and VIDEO subscribe to Patreon.com/straightupsisters

Email us: [email protected]

There is a BIG difference between trauma bonding and bonding over shared trauma, they are not the same. On today's show we get into the difference between the both of these. So many times we refer to things as we think we understand them but it may in fact not be the correct way to refer to it when you don't fully understand the true definition of something. You know we love to break things down and we do in this show. What is a trauma bond? And what is bonding over trauma? Lets dive deep into it. 

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Follow us on IG: @straightupsistersthepodcast @raqcsworld @lasusie

Follow us on YOUTUBE: Straight Up Sisters Podcast

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On today’s episode we wanted to keep things light and fun. We are aware that we get new listeners of our podcast’s evolution on a weekly basis and with that being said we needed to take a moment to allow the new followers and OG followers of our podcast to get to know us a little bit better. Hope you laugh and enjoy these questions we asked one another and hopefully you can ask your loved ones some of these questions to get to know them a lil better as well!

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Follow us on IG: @straightupsistersthepodcast @raqcsworld @lasusie

Follow us on YOUTUBE: Straight Up Sisters Podcast

For full episodes in AUDIO and VIDEO subscribe to Patreon.com/straightupsisters

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Today we sat down with ex cult member Sochil Martin. Her incredible story of survival from the church La Luz del mundo will blow your mind. How it started, how was she so blind sided, how long did this go on for, and so much more is what we discuss in today’s show. Her incredible story of survival is one of a kind and one that all women should hear. Sochil Martin is true warrior and we applaud her courage to come forth so candidly to share her experience so that others may learn from it.

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Follow us on IG: @straightupsistersthepodcast @raqcsworld @lasusie

Follow us on YOUTUBE: Straight Up Sisters Podcast

For full episodes in AUDIO and VIDEO subscribe to Patreon.com/straightupsisters

Email us: [email protected]

Families have been investing into tropical hardwood trees for years, why are Latinos barely being exposed to this? Why is tropical timber a desirable asset? Why is it the perfect investment for people who are not risk takers? Why is timber well-suited for individual investors? Securing our financial future is super important for us and we hope it is for you too. This show is packed with information intentionally so that you can now begin to diversify your portfolio. It's about time we pull up a seat at the table. It's our time to invest. 

For more information on how you can invest in tropical hardwood click on this link: 

https://itaglobal.com/pages/straight-up-sisters-the-pod-cast

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Follow us on IG: @straightupsistersthepodcast @raqcsworld @lasusie

Follow us on YOUTUBE: Straight Up Sisters Podcast

For full episodes in AUDIO and VIDEO subscribe to Patreon.com/straightupsisters

Email us: [email protected]

The delicate balance between privacy and vulnerability is a REAL thing. And with social media it makes it easy for people to put all their business out there. There are definitely 2 types of people, people that honor privacy and people that are a bit more vulnerable. Which one are you? How do you move? What do you find more important l, vulnerability or privacy or do u practice the balance of both to the best of your ability? The more you put out there the more people can have an opinion about you, your life, and your decisions. So be wise with the way you move!

_________________________________________________________

Follow us on IG: @straightupsistersthepodcast @raqcsworld @lasusie

Follow us on YOUTUBE: Straight Up Sisters Podcast

For full episodes in AUDIO and VIDEO subscribe to Patreon.com/straightupsisters

Email us: [email protected]

Today we stay on track with the show 😂😂 BUT be honest tho how many loved the Randomly RaqC show? IT WAS HILARIOUS if we may say so ourselves, but back to our regularly scheduled program. BLENDED, today we dive deep into the challenges of blending a family. Some people do it effortlessly and other not quite. It’s challenging, not always smooth sailing and more importantly POSSIBLE! Let’s dive into it….

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Follow us on IG: @straightupsistersthepodcast @raqcsworld @lasusie

Follow us on YOUTUBE: Straight Up Sisters Podcast

For full episodes in AUDIO and VIDEO subscribe to Patreon.com/straightupsisters

Email us: [email protected]

This episode was hi-jacked by RaqC’s random thoughts and of course we were here for it. We touched on a little bit of everything and dove into the possibility of what if and why not. Shoutout to all the random, out of the box thinkers of the world. It’s ok to question things and wonder why or why not, it’s doesn’t make you weird, it makes you curious! Who can relate to random thoughts and questioning things?

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Follow us on IG: @straightupsistersthepodcast @raqcsworld @lasusie

Follow us on YOUTUBE: Straight Up Sisters Podcast

For full episodes in AUDIO and VIDEO subscribe to Patreon.com/straightupsisters

Email us: [email protected]