Eric Roberts Fitness

Eric Roberts Fitness

Eric Roberts

  • ERF 700: Stop Being Afraid To Fail & Just GO!
    Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I give you 3 friendly reminders you need to hear. First is STOP being afraid to fail and just GO! You're letting previous failures stop you from future successes and you need to stop that! Second is stop being afraid of success for yourself. Last, remember, what are you in a rush for? This truly is a lifestyle change. I hope this podcast helps and if it does please feel free to leave a 5 star rating and review! -E
    7 June 2024, 9:55 am
  • ERF 699: Worst Part About Being Influencer, Electrolyte Importance, Eating The Same Thing Everyday
    Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I go over some questions asked from my Instagram story! What is the worst part about being an "influencer"? What do electrolytes do? Is eating the same thing everyday bad? & more! I hope you enjoy and if you do please feel free to leave a 5 star rating and review! -E
    6 June 2024, 9:32 am
  • ERF 698: How To Get First Chin Up, Different Workouts For “Bulking”, Getting Back On Track
    LAST DAY TO GET 15% OFF TO SIGN UP FOR CLUBHOUSE Use code "eric15" at checkout. https://bit.ly/erfclubhouse In this episode of the Eric Roberts Fitness Podcast, I go over some questions How to get your first chin up (and why they are better than pull ups) Should you do different workouts when "bulking" How to get back on track after falling off for a few days & more. I hope this helps and if it did, please feel free to leave a 5 star rating and review! -E
    3 June 2024, 10:05 am
  • ERF 697: 28 Life Lessons For My 28th Birthday!
    JOIN THE CLUBHOUSE FOR 15% OFF THIS WEEKEND ONLY! USE CODE "ERIC15" @ CHECKOUT https://bit.ly/erfclubhouse Today is my birthday, so in this episode of the Eric Roberts Fitness Podcast I give 28 life lessons I've learned so far for my 28th birthday! There are a mix of fitness lessons, life lessons, and everything in between. I hope you enjoy and if you've been thinking about joining The Clubhouse, you can do so for 15% off using the code "Eric15" at checkout. This deal will be good for now until Monday night only! https://bit.ly/erfclubhouse -E
    31 May 2024, 9:57 am
  • ERF 696: 10 Tips To Stay On Track During Summer (Or Any Busy Time!)
    Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode I give you my top 10 tips to stay on track during the summer months, or really anytime that is a busy period for you! I hope these things help you out in your journey, and if they do, please leave a 5 star rating and review! -E
    29 May 2024, 9:28 am
  • ERF 695: Is Walking Exercise, Cortisol & Weight Loss, Fatigue From Strength Training
    Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I cover Is walking considered exercise? Is cortisol stopping you from losing weight? Tips to push harder when fatigue sets in during strength training & more! I hope you enjoy the episode, and if you do, please feel free to leave a 5 star rating and review! -E
    27 May 2024, 9:55 am
  • ERF 694: 500k Instagram Followers, Self Sabotaging, Cardio & Weights On Same Day
    Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I talk about me achieving 500k followers on instagram. Then I dive into a Q&A answering What to do when you feel like self sabotaging Can you do cardio and weight lifting on the same day How you're not a special butterfly and you need to keep up your habits I hope you enjoy the episode! If you do, please feel free to leave a 5 star rating and review! -E
    24 May 2024, 9:58 am
  • 56 minutes 38 seconds
    ERF 693: Prioritizing Your Health Through Battling Cancer, Becky’s Story
    Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast we speak with one of our Clubhouse members Becky. She is someone who has had her fair share of challenges in her life, but she talks about how she has overcome then to still keep pushing forward. I think you will enjoy this podcast tremendously. If you do, please feel free to leave a 5 star rating and review. As well as join us inside The Clubhouse! -E
    22 May 2024, 10:02 am
  • 36 minutes 7 seconds
    ERF 692: How To Handle Emotions, Get Selfish, & Invest More In Your Journey
    Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I give you 3 stories with 3 lessons that can help you on your fitness journey. First, how to handle your emotions and not let them dictate your actions. Second, how to get a little more selfish and do what YOU Want to do. Last, why you need to invest MORE into your journey. I truly hope you enjoyed this episode and if you did, please feel free to leave a 5 star rating and review! -E
    20 May 2024, 10:31 am
  • 1 hour 2 minutes
    ERF 691: How Lori Lost 20lbs In 3 Months By Quitting Keto & “Only” Doing 30 Minute Workouts
    Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I speak with our Clubhouse member Lori who has seen insane progress in her first 3 months. I brought Lori on to talk about tactically what she is doing to see the progress she is seeing, as well as hear her mindset behind what's 'different' this time around. I hope you enjoy and if you are interested in joining us inside The Clubhouse, we'd love to have you inside! -E
    17 May 2024, 11:53 am
  • 36 minutes 45 seconds
    ERF 690: Dealing With Negative Comments, Vacation Dieting, How To Split Up 3x Week Workouts
    Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I first talk about how I handle "negative comments" I get on social media. I then dive into a Q&A talking about How to diet when you're on vacation How to deal with loose skin after weight loss How I split up 3x week workouts for the best progress I hope you enjoy and if you do, please feel free to leave a 5 star rating and review! -E
    15 May 2024, 9:44 am
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