Are You For Real?

Sarah Frick

Heart talk on hard topics with Sarah Frick.

  • Episode 149: Episode 149: The Reality of a Miscarriage with Helen Leland + Carter Foxworth

    Sarah sits down with Helen Leland and Carter Foxworth to have a candid discussion on miscarriage.  Both Carter and Helen recently had miscarriages and while their stories are completely different, the heartbreak is the same.  They each share their individual stories and what has helped them heal.  (As well as what NOT to say to a woman who’s just miscarried a pregnancy) So many women go through this confusing and devastating experience and many go through it alone.  These women bravely share their stories in the hope that it will help someone else who may be navigating this heartbreaking journey in silence.

    Follow Helen Leland on IG: https://www.instagram.com/helenleland/?hl=en

    Follow Carter Foxworth on IG: https://www.instagram.com/cartywheels/?hl=en

    Today’s episode is brought to you by Celadon 

    Find Out More: https://celadonathome.com/

    16 December 2024, 5:34 pm
  • Episode 148: 'I'm Sorry I Cremated You' with Jaclyn Smith

    Sarah sits down with author and comedian Jaclyn Smith to discuss her debut novel ‘Sorry I Cremated You: Finding the Funny in Life and Loss’. Jaclyn shares the story of losing both of her parents and the hilarity and heartbreak that it brings. Check out Jaclyn and pick up her book ion Amazon and wherever books are sold.

    I’m Sorry I Cremated You is a heartfelt and humorous exploration of navigating the profound challenges of grief and loss, finding strength and solace in the unlikeliest of places. Jaclyn Michelle Smith, a trained social worker and HR professional, shares her deeply personal journey with wit and wisdom, offering readers a unique perspective on dealing with life's hardest moments.

    Pick up her book: https://a.co/d/fmk2Qgs

    Follow Jaclyn on IG: https://www.instagram.com/jaclynmichellesmith/

    2 December 2024, 5:00 am
  • Episode 147: Age Well with Danielle

    On today’s show Sarah sits down with Certified Functional Diagnostic Nutrition Practitioner, Danielle Stunzi. Danielle helps her clients harmonize within their bodies, so they can thrive throughout their lives! Her process helps identify and put a stop to what’s contributing to your body's breakdown, causing you to feel less than your best and accelerate your aging. Her methods lead to you feeling great, looking amazing, and slowing the aging process, and on today’s show Sarah and Danielle discuss what that process looks like.

    Work with Danielle: https://agewellwithdanielle.com/meet-danielle

    Follow Danielle on IG: https://www.instagram.com/age_well_with_danielle/

    18 November 2024, 5:00 am
  • Episode 146: Kaitlyn Dingle on Anxiety, Depression and Ketamine Treatment

    On today’s episode Sarah sits down with her long time friend, real estate attorney, and avid Works Girl: Kaitlyn Dingle to talk about her struggles with mental health. Kaitlyn candidly shares what led her to checking herself into a mental health facility and the trial and error around finding a solution in an experimental new treatment involving FDA approved Ketamine to help her navigate crippling anxiety and depression.

    Follow Katilyn on IG: https://www.instagram.com/swicegooddingle/

    Today’s Episode is Brought to you by Attain Medispa

    https://attainmedspa.com (10% off DISCOUNT CODE INSIDE EPISODE!)

    4 November 2024, 5:00 am
  • Episode 145: Carolina Jewett’s on Why She's for Running for Charleston School Board

    On today’s episode Sarah sits down with CCSD Board Candidate Carolina Jewett.  They discuss the many problems with our school board’s becoming political and she shares what she would do differently, if elected. Carolina has a background in corporate strategic and financial management, she is well-equipped to support the CCSD Board in ensuring financial accountability. CCSD’s 86 schools serve nearly 50,000 students, with more than 40 percent living in poverty, and many requiring special education or social and emotional support. Carolina believes the Board has taken a positive step by adjusting funds to meet the needs of each school, and as a Board member, she would support this approach and remain vigilant in ensuring that all funds dedicated to public schools are spent wisely, and that our schools remain truly public.

    Tune in to hear more and make sure you VOTE in this upcoming election on November 5th.

    Find Out More about Carolina by going to: https://www.carolinajewett.com/

    21 October 2024, 4:00 am
  • Episode 144: How to Build a Team with Legendary Coach Lou Spanos

    If you’ve been to The Works, you may have seen a tall, handsome, sweaty dude in the corner cheering the whole class on. That man just happens to be legendary Coach Lou Spanos. He is a defensive analyst for the University of Mississippi, a position he has held since 2023. He was the interim head football coach for the University of Connecticut in 2021. He was a defensive quality control and assistant linebackers coach for the Pittsburgh Steelers from 1995 to 2009, the linebackers coach for the Washington Redskins from 2010 to 2011, and the defensive coordinator for the UCLA from 2012 to 2013. Throughout his career, Spanos has been to the Super Bowl three times, winning two of them with the Pittsburgh Steelers in 2006 and 2009, and had been to the College National Championship once; in 2019 with Alabama. Today he sits down with Sarah and Aaron Segal to discuss his incredible career and the lessons he’s learned along the way. Even if you’re not a Sports Fan, Lou’s energy is contagious and this podcast has plenty of takeaways to make you better in business and in life.

    Today’s Episode is Brought to you by Attain Medispa

    https://attainmedspa.com (10% off DISCOUNT CODE INSIDE EPISODE!)

    7 October 2024, 4:00 am
  • Episode 143: Spain..School + SHOPPE a solo podcast with Sarah Frick

    On today’s solo episode Sarah shares about her recent trip to Spain and all of the key learnings that came with leaving the country with your partner for 15 days! (Trust us, there’s some nuggets in there) Then she gets into the back to school struggles and the opportunity we have to show up for ourselves during this transitional season and last but NOT least SHOPPE is here, you can find all of Sarah’s personally curated styles in The Works Renew or ONLINE (we ship to anywhere!!) GO CHECK IT.

    SHOP THE SHOPPE: CLICK HERE TO SHOPPE

    Today’s Episode is Brought to you by Attain Medispa

    https://attainmedspa.com (10% off DISCOUNT CODE INSIDE EPISODE!)

    23 September 2024, 4:00 am
  • Episode 142: The College of Cocaine with Josh Hettermann

    The year is 2009, it’s 5am on a cold February morning and as Josh Hettermann laces up to go for a run the police are outside his door with a battering ram preparing to raid his Frat House for large amounts of cocaine, pills and marijuana. In this episode Josh tells the whole story of how he went from socially smoking weed as a freshman at the College of Charlesto to moving large amounts of illicit drugs. A long and wild ride that landed him in prison at rock bottom. The lessons he learned from partying, battling addiction and searching for acceptance eventually lead him to find himself. He shares it all in a beautifully compelling way on this episode of Are You For Real.

    9 September 2024, 4:00 am
  • Episode 141: Finding Love After Loss with Mike Finn (aka Sarah's DAD!)

    On today’s episode Sarah sits down with her amazing Dad, Mike Finn to discuss how he found love later in life after losing his partner of nearly 40 years. Mike shares the beautiful story of how he met Sarah’s mom and imparts some wisdom to anyone looking for love in this day in age. He also dives into Sarah’s childhood and shares some hilarious and adorable tales of baby Sarah and beyond. This one is a good one, guys.

    26 August 2024, 4:00 am
  • Episode 140: Jason Reeves on Creating 'Highlander Mountain House' + 'Outpost Inn'

    Jason Reeves is a man on a mission to create authentic and memorable places rooted in human connection. Sarah sits down with her pal to discuss how he got started in the hotel space and some of the missteps along the way. Jason is incredibly articulate and so wise when it comes to entrepreneurship and if you haven’t been to Highlander Mountain House or his new venture the Outpost Inn book a trip and experience the magic for yourself.

    https://www.highlandermountainhouse.com

    https://www.outpostinnhighlands.com

    12 August 2024, 4:00 am
  • Episode 139: Committing to Your Lifelong Vitality with Dr. Todd Joye

    On today’s show Sarah sits down with the founder of InterveneMD, Dr. Todd Joye. Dr. Joye is board certified in anesthesiology and interventional pain management and has over 20 years of experience practicing ortho/spine medicine in Charleston. In this episode the two sit down to discuss the most cutting edge treatments and how they are changing his patients lives for the better.

    Check Out Dr. Joye’s Work: https://intervenemd.com/about-us/

    29 July 2024, 4:00 am
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