On today’s episode Sarah sits down with her long time friend, real estate attorney, and avid Works Girl: Kaitlyn Dingle to talk about her struggles with mental health. Kaitlyn candidly shares what led her to checking herself into a mental health facility and the trial and error around finding a solution in an experimental new treatment involving FDA approved Ketamine to help her navigate crippling anxiety and depression.

Follow Katilyn on IG: https://www.instagram.com/swicegooddingle/

Today’s Episode is Brought to you by Attain Medispa

https://attainmedspa.com (10% off DISCOUNT CODE INSIDE EPISODE!)

On today’s episode Sarah sits down with CCSD Board Candidate Carolina Jewett.  They discuss the many problems with our school board’s becoming political and she shares what she would do differently, if elected. Carolina has a background in corporate strategic and financial management, she is well-equipped to support the CCSD Board in ensuring financial accountability. CCSD’s 86 schools serve nearly 50,000 students, with more than 40 percent living in poverty, and many requiring special education or social and emotional support. Carolina believes the Board has taken a positive step by adjusting funds to meet the needs of each school, and as a Board member, she would support this approach and remain vigilant in ensuring that all funds dedicated to public schools are spent wisely, and that our schools remain truly public.

Tune in to hear more and make sure you VOTE in this upcoming election on November 5th.

Find Out More about Carolina by going to: https://www.carolinajewett.com/

If you’ve been to The Works, you may have seen a tall, handsome, sweaty dude in the corner cheering the whole class on. That man just happens to be legendary Coach Lou Spanos. He is a defensive analyst for the University of Mississippi, a position he has held since 2023. He was the interim head football coach for the University of Connecticut in 2021. He was a defensive quality control and assistant linebackers coach for the Pittsburgh Steelers from 1995 to 2009, the linebackers coach for the Washington Redskins from 2010 to 2011, and the defensive coordinator for the UCLA from 2012 to 2013. Throughout his career, Spanos has been to the Super Bowl three times, winning two of them with the Pittsburgh Steelers in 2006 and 2009, and had been to the College National Championship once; in 2019 with Alabama. Today he sits down with Sarah and Aaron Segal to discuss his incredible career and the lessons he’s learned along the way. Even if you’re not a Sports Fan, Lou’s energy is contagious and this podcast has plenty of takeaways to make you better in business and in life.

Today’s Episode is Brought to you by Attain Medispa

https://attainmedspa.com (10% off DISCOUNT CODE INSIDE EPISODE!)

On today’s solo episode Sarah shares about her recent trip to Spain and all of the key learnings that came with leaving the country with your partner for 15 days! (Trust us, there’s some nuggets in there) Then she gets into the back to school struggles and the opportunity we have to show up for ourselves during this transitional season and last but NOT least SHOPPE is here, you can find all of Sarah’s personally curated styles in The Works Renew or ONLINE (we ship to anywhere!!) GO CHECK IT.

SHOP THE SHOPPE: CLICK HERE TO SHOPPE

Today’s Episode is Brought to you by Attain Medispa

https://attainmedspa.com (10% off DISCOUNT CODE INSIDE EPISODE!)

The year is 2009, it’s 5am on a cold February morning and as Josh Hettermann laces up to go for a run the police are outside his door with a battering ram preparing to raid his Frat House for large amounts of cocaine, pills and marijuana. In this episode Josh tells the whole story of how he went from socially smoking weed as a freshman at the College of Charlesto to moving large amounts of illicit drugs. A long and wild ride that landed him in prison at rock bottom. The lessons he learned from partying, battling addiction and searching for acceptance eventually lead him to find himself. He shares it all in a beautifully compelling way on this episode of Are You For Real.

On today’s episode Sarah sits down with her amazing Dad, Mike Finn to discuss how he found love later in life after losing his partner of nearly 40 years. Mike shares the beautiful story of how he met Sarah’s mom and imparts some wisdom to anyone looking for love in this day in age. He also dives into Sarah’s childhood and shares some hilarious and adorable tales of baby Sarah and beyond. This one is a good one, guys.

Jason Reeves is a man on a mission to create authentic and memorable places rooted in human connection. Sarah sits down with her pal to discuss how he got started in the hotel space and some of the missteps along the way. Jason is incredibly articulate and so wise when it comes to entrepreneurship and if you haven’t been to Highlander Mountain House or his new venture the Outpost Inn book a trip and experience the magic for yourself.

https://www.highlandermountainhouse.com

https://www.outpostinnhighlands.com

On today’s show Sarah sits down with the founder of InterveneMD, Dr. Todd Joye. Dr. Joye is board certified in anesthesiology and interventional pain management and has over 20 years of experience practicing ortho/spine medicine in Charleston. In this episode the two sit down to discuss the most cutting edge treatments and how they are changing his patients lives for the better.

Check Out Dr. Joye’s Work: https://intervenemd.com/about-us/

Today Sarah sits down with Emma Giglio, mother of three children ( two living and one heaven-side ) to share her heart wrenching story of having to terminate a very wanted pregnancy at 20 weeks. After they were given the devastating news that their unborn son would not be able to live without around the clock high level medical assistance they made the extremely difficult decision to terminate the pregnancy. However, due to the South Carolina Abortion Ban she had to travel to Washington D.C. to receive this care. In this episode she details the unthinkably heartbreaking story of this trip and everything that led up to it and urges any woman who is in a similar situation to reach out for help and know that they aren’t alone.

Sarah sits down with Ultra Runner, Speaker and Author Brady Silverwood, to discuss how he went from joining a run club to running across the entire country. Brady’s book “It All Starts with One Step” is available on Amazon and is chock full of life lessons.

Find Out More by going to: https://www.bradysilverwood.com

Grab his book:

Watch Brady’s Ted Talk: https://youtu.be/iZ1012DJav0?si=XTvWKid84WqMBKA8

Today’s Episode is brought to you by:

Meg W. Humphrey, Ed.S, LPES, NCSP, LL

Find out more: https://www.meg-humphrey.com

On today’s episode Sarah sits down with Morgan Matkovic to discuss how she became an “accidental advocate” for Autism Awareness. After receiving her daughter’s diagnosis, Morgan began a journey of discovery and completely flipped her perspective about what it means to have an autistic child and to parent an autistic child. She is now determined to help other’s like her daughter Lila feel seen, understood and loved. Check out her book “My Sister Lila Lee” to learn more about this beautiful story.

Buy Morgan’s Book: https://morganmatkovic.com/shop/p/mysisterlilalee

Follow Morgan on IG: https://www.instagram.com/morganmatkovic/?img_index=1

Today’s Episode is brought to you by:

Meg W. Humphrey, Ed.S, LPES, NCSP, LL

Find out more: https://www.meg-humphrey.com