In this insightful episode, I sit down with Lisa Tahir, the brilliant author, licensed therapist, and creator behind The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness. Lisa is the host of the popular podcast All Things Therapy and an expert in blending psychology, astrology, and mindfulness to guide individuals toward healing and transformation.

We dive into Lisa’s journey of writing her book, explore the concept of Chiron and core wounding, and discuss how Psychoastrology can serve as a transformative tool in self-discovery and personal growth.

What We Discuss: 🌟 The Inspiration Behind the Book

• Why Lisa wrote The Chiron Effect and what inspired her to dedicate years of research and reflection to the subject.
• A behind-the-scenes look at the writing process and the time it took to bring the book to life.

🪐 Understanding Chiron

• Who or what is Chiron in mythology and astrology?
• How Chiron symbolizes our deepest core wounds and our potential for healing.

🧠 Core Wounding in Psychology

• How the concept of core wounds has been explored in the psychological field.
• Related terms and perspectives, including trauma and emotional imprinting.

🔮 What is Psychoastrology?

• Lisa’s groundbreaking work combining psychology and astrology to address core wounds.
• How Psychoastrology can help individuals identify their patterns, find compassion for themselves, and move toward healing.

Why You Should Listen: If you’ve ever felt held back by deep-seated patterns or struggled to understand why certain triggers affect you so strongly, this episode is a must-listen. Lisa’s expertise in Psychoastrology offers a unique lens for self-discovery and empowerment, helping you align your life with your highest potential.

Resources and Links:

• Follow Lisa Tahir on Instagram: @nolatherapy
• Learn more about The Chiron Effect: nolatherapy.com
• Listen to Lisa’s podcast All Things Therapy: [Link to podcast]

If this episode resonated with you, share it with a friend who could benefit from Lisa’s wisdom. Don’t forget to leave a review and let us know what you learned ⭐️⭐️⭐️⭐️⭐️

Follow : @thehifeliciapodcast and @feliciaromero

Gillean Barkyoumb | Dietitian, Nutritionist, Co-Founder of Experts with Influence - @itsgillean

Kristen Carli | Registered Dietitian, Media Dietitian, Co-Founder of Experts with Influence - @kristenncarli

Together, they help health professionals make the money they deserve by teaching them how to expand their brands, build media exposure, and leverage expertise—no matter the size of their online following.

• Social Media Handle: @expertwithinfluence

Segment 1: How They Met & The Birth of Experts with Influence

• Meeting Story:
  • Gillean and Kristen share the backstory of when and how they first connected.
• Catalyst to Collaborate:
  • Learn what inspired them to join forces and create Experts with Influence—a platform designed to empower health professionals to expand their reach and income.

Segment 2: Losing an Instagram Account—Kristen’s Story

• Kristen’s IG Loss:
  • The unexpected experience of losing her Instagram account, how it happened, and the initial emotional impact.
• Rebuilding & Lessons Learned:
  • Discover how she navigated this setback, rebuilt her online presence, and the key takeaways from this challenge.

Segment 3: Gillean’s Pivots & Letting Go of Old Identities

• From “Millennial Nutrition” to Present:
  • Gillean discusses her journey of rebranding, pivoting her business, and adapting to new market trends.
• Advice for Transition & Identity Shifts:
  • Tips for anyone struggling to let go of a former brand or identity. Gillean shares what worked for her and how to gracefully evolve.

Segment 4: Earning Potential as a Media Dietitian

• Making Money in Media:
  • Both Gillean and Kristen reveal just how lucrative it can be to leverage media opportunities, brand partnerships, and expert positioning—even with a smaller following.
• Breaking the “Big Following” Myth:
  • They debunk the idea that you need hundreds of thousands of followers to secure major brand deals or media spots, offering insider strategies to stand out.

Segment 5: Advice for Aspiring Health Pros & Entrepreneurs

• Key Takeaways & Action Steps:
  • Practical tips on building a personal brand, pitching to media outlets, and growing your expertise.
• What They Wish They Knew Starting Out:
  • Gillean and Kristen each share the invaluable piece of advice they would give their past selves if they could go back in time.

Connect with Experts with Influence

• Follow them on Instagram at: @expertwithinfluence
• Tune in to The Business Bestie Podcast for more insights on media exposure, brand building, and entrepreneurship in the health space.

In this enlightening episode of The Hi Felicia Podcast, I sit down with Ashish Kothari, author of Hardwired for Happiness and founder of the Happiness Squad. We dive into why so many of us have made unhappiness a habit, despite living in an era of unprecedented prosperity. Ashish unpacks the science behind why we’re becoming more hardwired for fear and unhappiness, and more importantly, how we can break this cycle. We also explore the powerful lessons from The 5 Regrets of the Dying and practical ways to cultivate happiness as a habit.

If you’re ready to rewire your brain for joy and meaning, this episode is a must-listen!

What You’ll Learn in This Episode:

1. How We’ve Made Unhappiness a Habit

   • The subtle ways our daily routines, thoughts, and behaviors perpetuate unhappiness.

   • How to recognize and interrupt these patterns.

2. Why We’re Becoming Hardwired for Fear and Unhappiness

   • The role of societal pressure, technology, and our evolutionary wiring.

   • Why more prosperity doesn’t necessarily equal more happiness.

3. Building Happier Habits

   • Actionable steps to rewire your brain for joy and resilience.

   • How mindfulness, gratitude, and connection can transform your life.

4. Lessons from The 5 Regrets of the Dying

   • The life-changing wisdom shared by those at the end of their journeys.

   • How these regrets can guide us to live a more fulfilled life today.

Quotes from Ashish Kothari’s Book, Hardwired for Happiness:

• “Happiness is not a destination; it’s a skill we cultivate every day.”

• “Fear is hardwired into us for survival, but we’ve let it dominate our lives. It’s time to reclaim our joy.”

• “Small, intentional shifts in your habits can unlock a life of purpose and peace.”

• “When we connect deeply with ourselves and others, happiness flows naturally.”

Connect with Ashish Kothari:

• Instagram: @myhappinesssquad

• Website: Happiness Squad

Let’s Keep the Conversation Going: What resonated most with you from this episode? Share your thoughts on social media and tag me [@thehifeliciapodcast] and Ashish [@myhappinesssquad]!

Listen, Subscribe, and Review: If you loved this episode, please subscribe to The Hi Felicia Podcast and leave a 5-star rating and review on your favorite podcast platform. Your support helps us reach more listeners and spread the joy. Don’t forget to share this episode with a friend who could use some inspiration!

Thank You for Listening! Remember, happiness is a skill you can learn—and today is the perfect day to start. Tune in now for all the insights and inspiration from Ashish Kothari. Let’s build happier habits together!

In this inspiring episode, I sit down with Danielle McKinley, an entrepreneur who has built and sold a nine-figure business and continues to lead with authenticity and vision. We dive deep into her journey, from navigating challenges to evolving her relationship with money. Danielle shares how energy and leadership play a pivotal role in her life and business, and we reflect on our shared history and personal growth over the years.

Key Topics Discussed:

• Building a Nine-Figure Business: Danielle’s journey of scaling and selling a massively successful company.
• Evolving Relationship with Money: How her mindset around wealth and financial success has shifted over time.
• Overcoming Setbacks: The tools and strategies Danielle used to navigate obstacles and emerge stronger.
• Energy and Leadership: Why embodying the right energy is essential for impactful leadership.
• Personal Growth: How we knew each other in the past, and the ways we’ve both evolved personally and professionally.
• Free Gift for Listeners: Danielle is offering a free resource to help listeners on their journey. Access the gift here.

Connect with Danielle:

• Instagram: @lifebydanielle

Free Gift: Danielle is offering a free resource to help you elevate your journey. Don’t miss out—claim it here!

Tune in now to hear Danielle’s incredible story and learn how to lead with energy, overcome challenges, and redefine your relationship with success!

In this transformative episode, I’m joined by the magical Anna Pepe, manifestation coach and creator of the 3M Method: Manifestation, Mindset, and Magick. Together, we dive deep into the power of rewiring your mind through hypnosis, aligning your energy with your desires, and using intuitive magick to call in the life you’ve always dreamed of.

Anna shares her personal journey of learning to trust her intuition and how it became the foundation of her manifestation practice. Whether you’re a seasoned manifestor or just beginning your journey, this episode will leave you inspired to take aligned action toward your dreams.

💡 What You’ll Learn in This Episode:

• How to use Anna’s 3M Method (Manifestation, Mindset, and Magick) to transform your life.
• The science and power behind hypnosis for rewiring limiting beliefs.
• Why trusting your intuition is the ultimate key to manifesting anything you desire.
• Actionable steps to align your energy and mindset with your goals.
• Anna’s top tips for incorporating magick into your daily routine for a more intentional, abundant life.

🔥 This Episode is for You If:

• You feel stuck or blocked from achieving your goals.
• You’re curious about the connection between mindset, energy, and manifestation.
• You want practical tools to unlock your intuition and call in abundance.

🌟 Connect with Anna Pepe:

• Instagram: @iamannapepe
• Learn more about her 3M Method and coaching programs on her social media!

💬 Let’s Keep the Conversation Going: Loved this episode? Share your favorite insight on social media and tag me [@thehifeliciapodcast and Anna [@iamannapepe]! Don’t forget to leave a review—it helps this show reach more people like YOU!

🎧 Listen now on [Spotify], [Apple Podcasts], or wherever you get your podcasts.

In this episode, we sit down with travel expert Megan Lanford, the mastermind behind Points to Paradise (@pointstooparadise) . Megan shares her insider tips on how to unlock the world of affordable luxury travel using credit card points and smart strategies. From flying first class for a fraction of the price to scoring stays at 5-star resorts for less, Megan spills the secrets most people don’t know about.

What You’ll Learn in This Episode:

• The basics of credit card travel points and how to get started.
• Megan’s favorite strategies for maximizing points for luxury travel.
• Insider tips on booking flights and hotels for way less.
• Common mistakes to avoid when earning and redeeming points.
• How to think like a travel hacker and make every trip unforgettable!

Resources Mentioned in the Episode:

• Points to Paradise Travel Academy: Ready to take your travel game to the next level? Check out Megan’s academy for step-by-step guidance: Points to Paradise Travel Academy.
• Freebie: Points 101 Guide: Get Megan’s free guide to mastering the basics of travel points: Points 101 Guide.

Connect with Megan:

• Instagram: @pointstooparadise

If you’ve ever dreamed of sipping champagne in first class or relaxing at a luxury resort without breaking the bank, this episode is for you! Tune in and learn how to turn your travel dreams into reality.

Don’t forget to subscribe and leave a review if you enjoyed this episode! Share it with a friend who needs these tips, too. 🌍✨

In this deeply moving episode, I sit down with Lindsey Schwartz, the visionary founder of Powerhouse Women, to explore the raw and transformative experiences of navigating trauma, grief, and growth. Lindsey shares how she faced severe personal challenges while still showing up for her community during the Powerhouse Women event — even while dissociating — and how a year has completely transformed her life.

Together, we dive into:

• The impact of severe trauma and what it’s like to keep going when life feels heavy.
• How the universe delivers what you need at the right time, even if it doesn’t feel like it in the moment.
• Grieving loss — whether it’s the loss of people, relationships, or versions of yourself.
• The power of solitude and stillness in the healing process.
• Why it’s essential to let go of people who aren’t aligned with your path, and how doing so can create space for aligned growth and opportunities.

This conversation is a testament to the strength and vulnerability it takes to heal, rebuild, and rise after adversity. Whether you’re navigating loss, stepping into a new season of life, or learning to trust the process, this episode is a must-listen.

Key Takeaways:

1. Healing Requires Time and Space: Solitude can be one of the most powerful tools for self-discovery and growth.
2. Growth Through Grief: It’s okay to feel and process loss; it’s part of evolving into your next level.
3. Aligned Relationships Are Key: Letting go of people not meant to journey with you is hard but necessary for stepping into your fullest potential.

Resources Mentioned:

• Powerhouse Women Community

Let’s Connect:

• Follow Lindsey on Instagram: @lindseyschwartz
• Join the Powerhouse Women community for support and inspiration.

Tune in and let us know your biggest takeaway by tagging us on Instagram! 💖

@thehifeliciapodcast

Episode Summary: In this episode, I sit down with Dr. Marisol Teijeiro, founder of Queen of the Thrones, a company dedicated to holistic health and natural beauty with organic castor oil and castor oil packs. Dr. Marisol shares her expertise on using castor oil as a safe, effective, and affordable beauty solution that goes beyond skincare. With traditional beauty products often containing harmful toxins, hormone disruptors, and obesogens, castor oil offers a natural path to radiant skin and hair health. We also discuss her new book, Castor Oil: The Queen of all Oils, where she delves into the history, science, and benefits of this versatile ancient remedy. Tune in for Dr. Marisol’s tips on elevating your wellness and beauty routines naturally.

Topics Covered:

• Dr. Marisol’s journey in holistic wellness and founding Queen of the Thrones
• Why castor oil is a powerful, toxin-free alternative to traditional beauty products
• How castor oil supports glowing skin and healthy hair, naturally and affordably
• The dangers of hormone disruptors and obesogens in conventional beauty products
• An introduction to the “GLP-1 face” trend and how castor oil may help
• Key takeaways from Dr. Marisol’s new book, Castor Oil: The Queen of all Oils
• Tips on incorporating castor oil and castor oil packs into daily wellness routines

Connect with Dr. Marisol Teijeiro:

• Website: Queen of the Thrones
• Instagram: @queenofthethrones
• Get her new book: Castor Oil: The Queen of all Oils

Key Quotes:

• “Beauty should enhance your health, not harm it.”
• “Castor oil is an ancient remedy that has the power to bring balance back to your wellness routine.”

Resources Mentioned:

• Get 10% off - Queen of the Thrones Castor Oil and Castor Oil Packs
• Castor Oil: The Queen of all Oils by Dr. Marisol Teijeiro (coming soon)

 

If you enjoyed this episode please rate and review⭐️⭐️⭐️⭐️⭐️

Adrian is one of the world's top affiliate marketers who successfully built a SAAS business with over 1,000 clients. Adrian rose to TikTok stardom by redefining 'real wealth,' showcasing his journey of earning $1.7 million while living in a van. 

In his new book, Start Thinking Rich, Adrian joins forces with Dr. Brad Klontz, a distinguished professor and the world’s leading authority in wealth psychology, to “Take You from Broke to Financial Freedom” and help readers finally start building their own legacy of wealth no matter where they're starting from.

Key topics discussed:

• How to Start Thinking Rich
• Optimizing for time Affiliate & Social Media Marketing
• How to invest like the rich
• Rich vs Wealth Skill Sets

I loved this episode! If you enjoyed, it would mean the world if you could rate and review!⭐️⭐️⭐️⭐️

Follow Adrian - @brambilabong

Get your copy of his book at startthinkingrich.com/hifelicia

 

In this episode, we sit down with Dr. Brook Choulet, a Concierge Sports and Perfomance Psychiatrist and high-performance expert, to dive deep into the mindset and practices that fuel success without burning out. Dr. Choulet, founder of Choulet Performance explores the importance of setting boundaries, especially around emotionally charged times like election season, and how to create a routine that nourishes both mental and physical health. Dr. Choulet shares her thoughts on the harmful effects of toxic hustle culture and why rest, reflection, and self-care are essential components of achieving long-term success.

Key Topics Discussed:

1. The High Performance Mindset: Dr. Choulet explains the mental strategies that high achievers use to maintain focus, resilience, and mental clarity while pursuing their goals. We also talk about the balance between pushing yourself and knowing when to step back.

2. Self-Care Practices for High Performers: Self-care isn't a luxury—it's a necessity. Dr. Choulet shares simple yet effective self-care practices that can help maintain both mental and emotional health, even during the busiest seasons of life.

3. Setting Boundaries Around Election Time: With political tension often running high, Dr. Choulet discusses the importance of protecting your mental well-being by setting boundaries around conversations, social media consumption, and media intake during election season.

4. The Harmful Effects of Toxic Hustle Culture: We debunk the myth that "grinding" 24/7 is the only way to succeed. Dr. Choulet explains how constant hustle can lead to burnout and offers strategies to maintain drive and ambition without sacrificing mental health.

Takeaways:

• Mindset is Everything: High performance isn’t just about what you do, but how you think.
• Self-Care is Non-Negotiable: Incorporating self-care into your routine can lead to better performance and mental well-being.
• Boundaries are Key: Especially around emotionally charged topics like politics, it's crucial to set personal boundaries for your mental health.
• Balance is Power: True success comes from balancing effort with rest and reflection.

Follow @brookchouletmd

Follow @thehifeliciapodcast

In this episode, we explore the concept of the winter arc in self-improvement — a period of quiet, reflection, and deep internal work that often comes before major breakthroughs.

While it can feel like progress has stalled, this season is essential for personal growth and transformation. I discuss why embracing the winter arc is so powerful, how rest and reflection are key to long-term success, and practical tips on how to lean into this phase of your life.

Whether you’re feeling stuck or just in need of a reset, this episode will inspire you to trust the process and plant the seeds for future growth

 

Follow Hi Felicia Podcast - @thehifeliciapodcast

Follow Felicia - @feliciaromero

If you enjoyed this episode please rate and review ⭐️⭐️⭐️⭐️