Are you feeling lost in the confusing world of dating as a Christian? From transforming from the trauma from an abusive relationship to creating to Heart Of Dating platform, dating expert, former self-proclaimed “love-addict”, author and podcaster, Kait Warman is here for you to help you take control of your dating life. Want to hear more of Kait’s wisdom? Check out her podcast here and book here.

Talking about things to say/not to say in regard to anxiety, types of stress, and the importance of communication in this episode with Sarah Rose's husband, Conner Combs. 

Sydni Dion Bennett was the first African American Miss Illinois Teen USA in 2018 and is now a model, current Miss Illinois USA, and entrepreneur. From spray painting dance shoes and heels in her garage, because ""nude" for one person isn't the same for the next," to founding her own inclusive shoe brand, Diverse Style, she's here to remind you that you are more than any obstacle you may face. 

Say goodbye to the shame of your past and stop procrastinating facing it, alongside Sarah Rose as she unpacks her Miss Universe 2018 journey.

Sarah Rose is diving into the drama of being canceled overnight and what she's learned from the experience.

We are not defined by our past, we are prepared by our past…we just have to figure out what for and how to make it happen.

Ask yourself, what’s something that you have said or done that you're not proud of that doesn’t represent who you are?

Have you said the wrong thing (maybe just in the wrong tone) and hurt someone’s feelings? You’re more than that mistake.

More Than A Crown 2.0 isn’t only about being more than our greatest achievements, it’s about being more than our biggest failures.

The pandemic (like it did for many) forced Sarah Rose to slow down and sort through lingering thoughts and feelings that had been subconsciously weighing her down. In this intro episode to season 2, Sarah Rose opens up about how the last year has impacted her mental health and why she decided to hit pause on the podcast. 

Host Sarah Rose, goes deep with Kat Harris, a podcaster, online educator, speaker, author, photographer, who equips women with practical tools to walk in their worth and navigate their lives grounded in freedom, vision, and wholeness. 

Check out her on Instagram or her website. 

Hayley Madigan is a trainer and fitness influencer from the UK who strives to inspire women to love their bodies from all angles. 

Check out her Instagram, Youtube, and how you can coach with her here.

Alivia McDaniel of Sisterhood.co has a story that may surprise you and is sure to inspire you. She created a women's conference with over 500+ turnout the first year. Liv and Sarah Rose speak on everything from bullying, community, singleness, her long distance relationship, and more. 

Olivia Culpo's trainer, Peter Mollo, of Peter Mollo Fitness, joins Sarah Rose to chat about how he's pivoted his business during this time, the importance of moving your body, and what it means to him to be married to a woman who also prioritizes health and fitness. 

Instagram: www.instagram.com/petermollofitness

Facebook On Demand Group for live classes: www.facebook.com/groups/1574454149387645

Lean in as Shree Saini shares how she has turned her adversities to advocacy. Shree received a permanent pacemaker implant,  at the age of 12, and has since survived facial burns. Shree's work ethic and passion to inspire others has led her to speak in over 80 cities, 15 states and 6 countries, while being a full time college student! This is an episode you'll want to listen to, take notes on, and listen to again! 

Love the podcast? Be sure to write a positive review. 

Despite staying inside we must keep moving! Obé co-founder, Ashley Mills, shares how Obé came to be, how the selected NYC trainers, what workouts you should start with, and more on this episode. See my Obé experience here: https://sosarahrose.com/beautyinsideout/2019/3/31/obe-fitness. 

Get your free trail here: www.obefitness.com.