Time and Attention

Chris Bailey

Helpful tips for becoming more intentional and productive

  • 29 minutes 46 seconds
    140: Tech Setups

    On this episode, we chat about the tech stacks we use to get work done on a daily basis.

    A few select pieces of gear that we mentioned in this episode:

    You can listen (and subscribe) to the podcast below!

    The post Podcast: Our tech setups! appeared first on Chris Bailey.

    5 November 2024, 8:00 am
  • 37 minutes 8 seconds
    139: Writing Workflows

    On this episode, we chat about our writing workflows—with books, academic papers, and other forms of writing.

    A couple of links from the episode:

    You can listen (and subscribe) to the podcast below!

    The post Podcast: Our writing workflows appeared first on Chris Bailey.

    22 October 2024, 4:04 pm
  • 31 minutes 32 seconds
    138: Tactics That Haven’t Stuck

    On this episode, we chat about which tactics and habits from past episodes haven’t stuck for us!

    You can listen (and subscribe) to the podcast below!

    The post Podcast: Tactics that haven’t stuck for us appeared first on Chris Bailey.

    8 October 2024, 9:00 am
  • 14 minutes 30 seconds
    137: Productivity Guilt

    On this episode, I chat about the idea of productivity guilt—including where it comes from and what to do about it.

    You can listen (and subscribe) to the podcast below!

     

    The post Podcast: Productivity Guilt appeared first on Chris Bailey.

    24 September 2024, 7:00 am
  • 38 minutes 57 seconds
    136: Travel Hacks

    On this episode, we chat about our favorite strategies for traveling with greater ease. Some topics covered include those to help you transverse time zones, pack more quickly (and without thinking), and enjoy getting to your destination more!

    You can listen (and subscribe) to the podcast below!

     

    The post Podcast: Our favorite travel hacks appeared first on Chris Bailey.

    3 September 2024, 7:00 am
  • 27 minutes 18 seconds
    135: Busyness

    On this episode, we chat about busyness—including how feeling busy is different from actually being busy. Some topics covered include:

    • How we often wear busyness as a badge of honor;
    • How we can’t be busy and focused at the same time;
    • Busyness and busywork;
    • “Parkinson’s Law”;
    • How we tend to overestimate how long we work for;
    • How busyness can be a sign we have the capacity to become more productive.

    You can listen (and subscribe) to the podcast below!

    The post Unpacking busyness appeared first on Chris Bailey.

    20 August 2024, 7:00 am
  • 30 minutes 2 seconds
    134: The News

    On this episode, we chat about what the research shows about news consumption—and what to do about it. Some topics covered include:

    • Our “surface area of concern”;
    • Tactics for deliberate news consumption;
    • How the news affects our mind;
    • What our own consumption patters (currently!) look like.

    You can listen (and subscribe) to the podcast below!

     

    The post Podcast: Deliberate news consumption appeared first on Chris Bailey.

    6 August 2024, 12:54 pm
  • 34 minutes 35 seconds
    133: Learn Anything

    On this episode, I chat with author and writer Scott Young about his new book, Get Better at Anything: 12 Maxims for Mastery.

    I hope you enjoy the conversation—about learning, mastery, and how to get better at pretty much anything.

    Listen (and subscribe) to the podcast below!

    The post Podcast: How to Learn Anything appeared first on Chris Bailey.

    23 July 2024, 7:00 am
  • 33 minutes 23 seconds
    132: Meeting Tactics

    On this episode, we chat about the science behind meetings—and how to get more value out of them. Topics covered include:

    • The four helpful roles meetings have;
    • Questioning your recurring meetings;
    • Considering relationship dynamics in meetings;
    • Becoming a good steward of other peoples time;
    • Designating a meeting leader;
    • Not attending meetings without an agenda;
    • “Modalities” for meetings;
    • Making meetings more interesting (and actually enjoyable);
    • Whether asynchronous “meetings” are worthwhile;
    • Ending zoom fatigue through oddly-timed meetings.

    Links mentioned in this episode:

    You can listen (and subscribe) to the podcast below!

     

    The post Podcast: Tactics for meetings appeared first on Chris Bailey.

    9 July 2024, 7:00 am
  • 28 minutes 46 seconds
    131: Meetings

    On this episode, we chat about the science behind meetings—along with the value and annoyances they bring. Topics covered include:

    • Chris’s review of the Staples coworking space;
    • What makes meetings so draining;
    • The four main purposes of meetings;
    • How many meetings we have a week;
    • Collaborative versus focused work;
    • The incremental cost of meetings;

    Links mentioned in this episode:

    You can listen (and subscribe) to the podcast below!

    The post Podcast: The Value of Meetings appeared first on Chris Bailey.

    25 June 2024, 7:00 am
  • 30 minutes 46 seconds
    130: Time Blocking 2.0

    On this episode, we chat about strategies for time blocking your day—including the ones we use. Topics covered include:

    • The benefits of time blocking;
    • The “rolling” time blocking method;
    • How long our blocks are;
    • How autonomy interacts with time blocking;
    • Making time blocking sustainable.

    You can listen (and subscribe) to the podcast below!

    The post Podcast: How We Time Block appeared first on Chris Bailey.

    11 June 2024, 7:00 am
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