Time and Attention

Chris Bailey

Helpful tips for becoming more intentional and productive

  • 24 minutes 49 seconds
    143: The End of Year Survey

    Here’s a link to the survey to help determine what I write about next year!

    We hope you have an incredible holiday!

    —Chris and Ardyn

    The post Podcast: The end of the year survey appeared first on Chris Bailey.

    19 December 2024, 8:00 am
  • 44 minutes 5 seconds
    142: Smart Home Shenanigans

    On this episode, we chat about how we have automated our home, and the smart home tech we have adopted over time.

    A couple of links about the tech we mentioned:

    Here are the products we use and mentioned:

    You can listen (and subscribe) to the podcast below!

     

    The post Podcast: Our smart home setup appeared first on Chris Bailey.

    3 December 2024, 8:00 am
  • 32 minutes 20 seconds
    141: Trip Wires

    On this episode, we chat about trip wires—which can serve as“habit interrupts” to lead us to follow through on our goals more often. You can listen (and subscribe) to the podcast below!

    The post Podcast: How to plant a trip wire appeared first on Chris Bailey.

    19 November 2024, 8:00 am
  • 29 minutes 46 seconds
    140: Tech Setups

    On this episode, we chat about the tech stacks we use to get work done on a daily basis.

    A few select pieces of gear that we mentioned in this episode:

    You can listen (and subscribe) to the podcast below!

    The post Podcast: Our tech setups! appeared first on Chris Bailey.

    5 November 2024, 8:00 am
  • 37 minutes 8 seconds
    139: Writing Workflows

    On this episode, we chat about our writing workflows—with books, academic papers, and other forms of writing.

    A couple of links from the episode:

    You can listen (and subscribe) to the podcast below!

    The post Podcast: Our writing workflows appeared first on Chris Bailey.

    22 October 2024, 4:04 pm
  • 31 minutes 32 seconds
    138: Tactics That Haven’t Stuck

    On this episode, we chat about which tactics and habits from past episodes haven’t stuck for us!

    You can listen (and subscribe) to the podcast below!

    The post Podcast: Tactics that haven’t stuck for us appeared first on Chris Bailey.

    8 October 2024, 9:00 am
  • 14 minutes 30 seconds
    137: Productivity Guilt

    On this episode, I chat about the idea of productivity guilt—including where it comes from and what to do about it.

    You can listen (and subscribe) to the podcast below!

     

    The post Podcast: Productivity Guilt appeared first on Chris Bailey.

    24 September 2024, 7:00 am
  • 38 minutes 57 seconds
    136: Travel Hacks

    On this episode, we chat about our favorite strategies for traveling with greater ease. Some topics covered include those to help you transverse time zones, pack more quickly (and without thinking), and enjoy getting to your destination more!

    You can listen (and subscribe) to the podcast below!

     

    The post Podcast: Our favorite travel hacks appeared first on Chris Bailey.

    3 September 2024, 7:00 am
  • 27 minutes 18 seconds
    135: Busyness

    On this episode, we chat about busyness—including how feeling busy is different from actually being busy. Some topics covered include:

    • How we often wear busyness as a badge of honor;
    • How we can’t be busy and focused at the same time;
    • Busyness and busywork;
    • “Parkinson’s Law”;
    • How we tend to overestimate how long we work for;
    • How busyness can be a sign we have the capacity to become more productive.

    You can listen (and subscribe) to the podcast below!

    The post Unpacking busyness appeared first on Chris Bailey.

    20 August 2024, 7:00 am
  • 30 minutes 2 seconds
    134: The News

    On this episode, we chat about what the research shows about news consumption—and what to do about it. Some topics covered include:

    • Our “surface area of concern”;
    • Tactics for deliberate news consumption;
    • How the news affects our mind;
    • What our own consumption patters (currently!) look like.

    You can listen (and subscribe) to the podcast below!

     

    The post Podcast: Deliberate news consumption appeared first on Chris Bailey.

    6 August 2024, 12:54 pm
  • 34 minutes 35 seconds
    133: Learn Anything

    On this episode, I chat with author and writer Scott Young about his new book, Get Better at Anything: 12 Maxims for Mastery.

    I hope you enjoy the conversation—about learning, mastery, and how to get better at pretty much anything.

    Listen (and subscribe) to the podcast below!

    The post Podcast: How to Learn Anything appeared first on Chris Bailey.

    23 July 2024, 7:00 am
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