In Her Financial Shoes Podcast

Catherine Morgan

This podcast is for women to learn practical money management tips to be financially resilient. To get in control of money, gain financial confidence, learn how to invest and save money. You'll hear inspiring real-life stories with guests and experts. Hosted by a qualified financial planner and financial money coach. A must listen to for fans of Denise Duffield-Thomas, Pete Matthew, Money to the Masses, Dave Ramsey and Rob Moore.

  • 30 minutes
    (Money StoryTypes®) Money Denial & The Pacifist Pattern

    In this episode I explore the concept of money denial, particularly through the lens of the pacifist money story type. 

    I discuss the psychological and neurological aspects of financial avoidance, highlighting how denial serves as a protective mechanism against emotional pain associated with financial decisions. 

    The conversation delves into the generational patterns of financial responsibility and the impact of parental financial rescuing. 

    I offer insights on transforming financial denial into empowerment, emphasizing the importance of understanding one's money story type to enhance financial wellbeing and impact.

    Chapters

    00:00 Understanding Money Denial

    10:04 The Neuroscience of Financial Avoidance

    20:44 Generational Patterns and Financial Responsibility

    23:05 Transforming Financial Denial

    27:40 Empowering Financial Responsibility

    Resources:

    Get my FREE book 'It's Not About The Money'

    Take the Money StoryTypes® Quiz

    Sign up to my FREE Newsletter

    18 November 2024, 5:00 am
  • 27 minutes 48 seconds
    (Money StoryTypes®) Money Shame & Emotional Spending

    In this episode I explore the complex emotion of shame, particularly in relation to money and spending habits.

    I discuss how shame is a natural human emotion that can lead to impulsive spending and feelings of inadequacy. 

    Through the Money Storytypes framework, I provide insights into understanding one's relationship with money and offer practical tools for transforming shame into empowerment.

    This episode emphasizes the importance of awareness, self-acceptance, and creating healthy boundaries around spending.

    Chapters

    00:00 Understanding Shame: A Natural Human Emotion

    06:03 The Impact of Shame on Money Decisions

    11:54 Recognizing and Addressing Shame Physically

    18:14 Transforming Shame into Empowerment

    Resources:

    Get my FREE book 'It's Not About The Money'

    Take the Money StoryTypes® Quiz

    Sign up to my FREE Newsletter

    11 November 2024, 5:00 am
  • 23 minutes 41 seconds
    How to Close More Sales Using 6 Embodiment Practices

    In this conversation I discuss the energy dynamics of selling, emphasizing the importance of moving from a scarcity mindset to one of abundance and connection.

    I share practical exercises to help entrepreneurs, particularly women, overcome fears associated with selling and adopt a more authentic, desire-based approach. 

    This conversation highlights the significance of energy in sales interactions and offers strategies for building genuine connections with clients.

    Chapters

    00:00 Transforming Sales Through Desire-Based Marketing

    02:50 Understanding Fears Around Selling

    06:02 Shifting from Old Paradigms to New Approaches

    08:04 The Energy of Selling

    11:07 Shifting Paradigms in Sales

    14:03 Practical Exercises for Sales Alignment

    18:16 Building Authentic Client Relationships

    Resources:

    Get my FREE book 'It's Not About The Money'

    Take the Money StoryTypes® Quiz

    Sign up to my FREE Newsletter

    4 November 2024, 5:00 am
  • 22 minutes 12 seconds
    Fear of Success: Understanding Your Deep Resistance to Success

    In this episode of 'It's Not About the Money,' I delve into the intricate relationship we have with success, particularly focusing on the fears that often accompany it. Drawing from my exploration of Gene Keys, I discuss how our perceptions of success are shaped by our values, self-worth, and the shadows we carry. 

    I explore the themes of graciousness, fear, and success and highlight the importance of meeting fears with kindness and acceptance, rather than force. 

    I invite you to reflect on your own definitions of success and the resistance you may feel towards achieving it, emphasizing that understanding these fears can lead to personal growth and alignment with one's authentic self.

    Chapters

    00:00 Exploring the Complex Relationship with Success

    08:46 Understanding Resistance to Success

    11:52 Navigating Fears Surrounding Success

    15:11 Embracing Graciousness in Fear

    18:00 Redefining Success Beyond Achievement

    Resources:

    Get my FREE book 'It's Not About The Money'

    Take the Money StoryTypes® Quiz

    Join Catherine’s FREE Facebook Group 'Wealthy Woman Community'

    Catherine’s YouTube Channel

    Connect with Catherine on Instagram 

    Connect with Catherine on Facebook

    Leave your thoughts on our podcast episodes here

    28 October 2024, 5:00 am
  • 24 minutes 59 seconds
    9 Money Habits Keeping You Poor (and how to fix it)

    In this conversation, I discuss nine money habits that may be keeping individuals poor and offer insights on how to transform these habits. 

    I emphasize the importance of understanding one's relationship with money, recognizing emotional triggers, and fostering open financial conversations. 

    The discussion also covers the significance of building a financial security fund, nurturing one's nervous system, and addressing money traumas. 

    Ultimately, the conversation encourages listeners to celebrate their financial progress and create a positive relationship with money.

    Chapters

    00:00 Transforming Your Relationship with Money

    05:17 Understanding Emotional Spending

    09:36 The Importance of Financial Conversations

    11:55 Building Your Financial Security Fund

    14:46 Nurturing Your Nervous System and Money Decisions

    17:32 Balancing Financial Education and Beliefs

    18:58 Creating a Personalized Budget Plan

    20:38 Healing from Money Traumas

    22:59 Celebrating Your Financial Progress

    Resources:

    Get my FREE book 'It's Not About The Money'

    Take the Money StoryTypes® Quiz

    Join Catherine’s FREE Facebook Group 'Wealthy Woman Community'

    Catherine’s YouTube Channel

    Connect with Catherine on Instagram 

    Connect with Catherine on Facebook

    Leave your thoughts on our podcast episodes here

    21 October 2024, 5:00 am
  • 20 minutes 57 seconds
    Why You Can't Hold Onto Money (And How It's Linked to Love)

    In this episode, I explore the intricate relationship between love and money, and how healing your relationship with love could be the key to holding more wealth.

    Chapters

    00:00 The Intrinsic Connection Between Love and Money

    05:40 Understanding Financial Blueprints and Money Trauma

    11:01 Expanding Your Capacity to Hold Wealth

    18:09 Healing Relationships with Love and Money

    Resources:

    Get my FREE book 'It's Not About The Money'

    Take the Money StoryTypes® Quiz

    Join Catherine’s FREE Facebook Group 'Wealthy Woman Community'

    Catherine’s YouTube Channel

    Connect with Catherine on Instagram 

    Connect with Catherine on Facebook

    Leave your thoughts on our podcast episodes here

    14 October 2024, 5:00 am
  • 26 minutes 22 seconds
    The Psychological Impact of Money Trauma

    In this conversation, I delve into the concept of money trauma, exploring its emotional and psychological impacts on individuals. 

    I discuss how past experiences with money shape our beliefs and behaviours, leading to patterns of overspending, under-earning, and self-sabotage. 

    I emphasise the importance of recognizing these traumas and offer practical strategies for healing, including self-awareness, language shifts, and journaling. 

    This discussion highlights that money is deeply tied to self-worth and emotions, and transforming our relationship with money requires addressing these underlying issues.

    Chapters

    00:00 Understanding Money Trauma

    10:30 Psychological Impacts of Money Trauma

    21:55 Healing and Detaching from Money Trauma

    Resources:

    Get my FREE book 'It's Not About The Money'

    Take the Money StoryTypes® Quiz

    Join Catherine’s FREE Facebook Group 'Wealthy Woman Community'

    Catherine’s YouTube Channel

    Connect with Catherine on Instagram 

    Connect with Catherine on Facebook

    Leave your thoughts on our podcast episodes here

    7 October 2024, 5:00 am
  • 27 minutes 46 seconds
    Divorce and Retirement Why Women Must Prioritise Pensions in Settlements

    In this episode, I discuss the critical importance of pensions in divorce settlements, particularly for women. 

    I highlight the common oversight of pensions during divorce proceedings and explain the various options available for managing pensions, including pension sharing, offsetting, and attachment orders. 

    I emphasise the need for women to seek financial advice during divorce to ensure they do not overlook significant assets that could impact their financial future.

    Chapters

    00:00 Introduction to Divorce and Pensions

    02:58 The Importance of Pensions in Divorce

    05:46 Understanding Pension Options During Divorce

    12:07 Navigating the Divorce Process and Seeking Advice

    21:12 Long-term Implications of Pension Decisions

    24:07 Conclusion and Call to Action

    Resources:

    Get my FREE book 'It's Not About The Money'

    Take the Money StoryTypes® Quiz

    Join Catherine’s FREE Facebook Group 'Wealthy Woman Community'

    Catherine’s YouTube Channel

    Connect with Catherine on Instagram 

    Connect with Catherine on Facebook

    Pensions made simple here

    Amicable here Leave your thoughts on our podcast episodes here

    30 September 2024, 5:00 am
  • 21 minutes 28 seconds
    Why You’re Avoiding Your Money (and How to stop procrastinating)

    In this episode of the It's Not About the Money podcast, I explore the reasons behind procrastination, particularly in relation to financial decisions.

    I discuss how emotions such as fear of failure, fear of success, perfectionism, and overwhelm can hinder our ability to make money-related choices.

    I emphasize the importance of understanding money freezes and how these emotional barriers can hold us back and offers strategies to overcome procrastination, including the use of emotional freedom techniques and creating a sense of safety in the body. 

    The episode encourages listeners to reflect on their own procrastination patterns and take actionable steps towards financial resilience.

    Chapters

    00:00 Understanding Procrastination and Money Decisions

    07:11 Emotional Barriers and Money Trauma to Financial Decisions

    12:36 Overcoming Procrastination: Strategies and Techniques

    17:37 Releasing Emotional Blocks and Taking Action

    Resources:

    Get my FREE book 'It's Not About The Money'

    Take the Money StoryTypes® Quiz

    Join Catherine’s FREE Facebook Group 'Wealthy Woman Community'

    Catherine’s YouTube Channel

    Connect with Catherine on Instagram 

    Connect with Catherine on Facebook

    Leave your thoughts on our podcast episodes here

    23 September 2024, 5:00 am
  • 31 minutes 14 seconds
    How my ADHD diagnosis shifted my identity

    In this conversation, I share my personal journey of talking a pause on my podcast and other business areas and the profound transformation it has brought to my life. 

    I discuss my experiences of visiting Necker Island, my ADHD diagnosis, and what an ice bath with Sir Richard Branson taught me about resilience. 

    I also explore the concept of identity and the freedom that comes from expanding into your next level of self identity. 

    I emphasise the importance of self-love and trusting oneself, and how these factors contribute to making better decisions.

    Chapters

    00:00 Introduction: The Power of Pausing

    08:01 An Ice Bath with Sir Richard Branson: Lessons in Resilience

    17:22 Expanding into Your Next Level of Identity

    20:46 Self-Love and Trust: Keys to Making Better Decisions

    25:50 Abundance Beyond Money: Finding Joy and Gratitude

    29:37 Conclusion: The Power of the Pause

    Resources:

    Get my FREE book 'It's Not About The Money'

    Take the Money StoryTypes® Quiz

    Join Catherine’s FREE Facebook Group 'Wealthy Woman Community'

    Catherine’s YouTube Channel

    Connect with Catherine on Instagram 

    Connect with Catherine on Facebook

    Leave your thoughts on our podcast episodes here

    Podcast episode: The best way to plan your finances if you have adult ADHD

    Podcast episode: My ADHD Diagnosis & How to Manage Money When You Have ADHD

    16 September 2024, 5:00 am
  • 19 minutes 2 seconds
    How to bring feminine energy to your finances

    In this conversation, I discuss the impact of masculine energy on our financial lives and how to bring more feminine energy into our approach to money. I explore the language and behaviour associated with money, highlighting the underlying feelings of safety, hard work, and control. I emphasize the importance of balancing masculine and feminine energy and releasing the need to control. I encourage allowing and receiving, as well as expressing and feeling emotions related to money. I also discuss the dance between giving and receiving and the healing of our relationship with money.

    Takeaways

    • Language and behaviour around money often reflect underlying feelings of safety, hard work, and control.

    • Balancing masculine and feminine energy is important for a healthy approach to money.

    • Releasing the need to control and practising allowing and receiving can lead to a more abundant financial life.

    • Acknowledging and healing emotions related to money is crucial for a healthy relationship with money.

     

    Chapters

    00:00 Introduction

    00:59 Language and Behavior

    03:57 Perceptions of Safety

    04:27 The Masculine Way of Managing Money

    05:23 Feminine and Masculine Energy

    06:18 Balancing Masculine and Feminine Energy

    07:12 Releasing the Need to Control

    08:08 Bringing in Feminine Behaviors

    09:04 Allowing and Receiving

    10:55 The Dance Between Giving and Receiving

    12:25 Healing the Relationship with Money

    13:56 Expressing and Feeling Emotions

    16:21 Understanding Contrasting Energies

     

    Resources:

    Get my FREE book ‘It’s Not About The Money’

    Take the Money StoryTypes® Quiz

    Join Catherine’s FREE Facebook Group ‘Wealthy Woman Community’

    Catherine’s YouTube Channel

    Connect with Catherine on Instagram 

    Connect with Catherine on Facebook

    Leave your thoughts on our podcast episodes here

    Details for The Enrichment Method™ can be found here Click here for information on the Wealth Awakening Retreat  

    Podcast episode: How to stand in your feminine power 

     

     

     

    1 April 2024, 5:00 am
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