Slimming World Podcast

'A group between group' made by and for Slimming World members! Between them, Anna and Clare have collected 22 years on their weight loss journeys, lost 9 stone and been members of over 30 groups. This series is sponsored by Slimming World (episode 61 onwards). Presented by Anna Mangan and Clare Freeman.  Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.

  • 22 minutes 54 seconds
    244: Real Results
    With Slimming World, you can see real results – that last! You can reach a weight or size you’re happy with...and stay there! Anna and Clare show and tell the moments that have helped them feel real good, on the inside and out.

    Find out more about what happens in group - visit www.slimmingworld.co.uk
    Slimming World Podcast is presented by Clare Savory and Anna Mangan. 
    Produced by ASFB Productions. Sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences. 

    10 January 2025, 1:00 am
  • 26 minutes 22 seconds
    243: Real Support
    With Slimming World, you get real support from real people, who get you and will help navigate the ups and downs of weight loss. Anna and Clare discuss how their fellow members have meant they’ve been able to stick with the plan, even when times have been tough.
    Featuring Laura Holloway from Slimming World's health and nutrition team.
    Find out more about what happens in group - visit www.slimmingworld.co.uk
    Slimming World Podcast is presented by Clare Savory and Anna Mangan. 
    Produced by ASFB Productions. Sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences. 

    3 January 2025, 1:00 am
  • 22 minutes 19 seconds
    243: Real Food
    With Slimming World, you can eat tasty, real food that works for you! Feel good on the inside and out with food that fills you up, meaning you’ll never go hungry. Anna and Clare share what they eat and why the Food Optimising plan fits into their busy lifestyles.

    Discover more of the tasty, real food you can eat at www.slimmingworld.co.uk
    Slimming World Podcast is presented by Clare Savory and Anna Mangan. 
    Produced by ASFB Productions. Sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences. 

    27 December 2024, 1:00 am
  • 37 minutes 31 seconds
    242: Feel Real Good
    Anna and Clare share how Slimming World helps members feel good, from day one, and throughout their journey. They recap their journeys, and share real life stories from their listeners.

    Find real support online or in your local group at www.slimmingworld.co.uk

    We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

    Slimming World Podcast is presented by Clare Savory and Anna Mangan. 

    Produced by ASFB Productions. Sponsored by Slimming World.

    Please note: The info we share is based on our personal weight loss experiences. 
    20 December 2024, 4:06 pm
  • 20 minutes 58 seconds
    241: The Ultimate Roast Potato
    Quite simply, Anna and Clare taste test the best ways to Food Optimise roast potatoes...watch or listen!

    You can also watch this episode on Slimming World's YouTube channel: www.youtube.com/@slimmingworld

    Slimming World Podcast is presented by Clare Savory and Anna Mangan. 
    Produced by ASFB Productions. Sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences. 

    6 December 2024, 4:22 pm
  • 35 minutes 15 seconds
    240: The Ripple Effect
    Slimming World's man of the year 2024, Matthew Flanagan shares how the support of his group and family helped him to save his own life – and possibly the lives of others, too! Now 16.5 stones lighter, Matt shares his story with Anna and Clare.

    We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

    Slimming World Podcast is presented by Clare Savory and Anna Mangan. 
    Produced by ASFB Productions. Sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences. 

    25 November 2024, 1:00 am
  • 20 minutes 29 seconds
    239: Mindful Movement
    Why sitting still less is key to boosting your weight loss and health.

    We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

    Slimming World Podcast is presented by Clare Savory and Anna Mangan. 
    Produced by ASFB Productions. Sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences. 
    11 November 2024, 1:00 am
  • 18 minutes 22 seconds
    238: A Plan Made For You
    Food Optimising is flexible enough to fit around any taste or preference, making it ideal for all dietary requirements and cultural considerations. Anna and Clare look at how the plan can be personalised to suit you…  

    Find out more how Food Optimising works here: https://www.slimmingworld.co.uk/blog/personalise-your-weight-loss-plan-with-slimming-world/ 

    Slimming World Podcast is presented by Clare Savory and Anna Mangan. 
    Produced by ASFB Productions. Sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences. 

    28 October 2024, 1:01 am
  • 28 minutes 23 seconds
    237: Eat The Food You Love
    With Slimming World, you don’t have to say no to the things you enjoy. Discover a way to slim without hunger, guilt or restriction. Anna and Clare enjoy their favourite foods - without calorie counting.

    We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

    Slimming World Podcast is presented by Clare Savory and Anna Mangan. 

    Produced by ASFB Productions. Sponsored by Slimming World.

    Please note: The info we share is based on our personal weight loss experiences. 

    14 October 2024, 12:00 am
  • 39 minutes 9 seconds
    236: Diet Fad or Fact
    Quick fixes, diet myths and misinformation...a new Slimming World survey reveals why we struggle to lose weight and keep it off with the latest fad diets. Anna and Clare talk long-term weight loss success with Mary Watkins, a target consultant who's lost 7 stone and kept it off for more than 7 years.

    We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

    Slimming World Podcast is presented by Clare Savory and Anna Mangan. 

    Produced by ASFB Productions. Sponsored by Slimming World.

    Please note: The info we share is based on our personal weight loss experiences. 

    30 September 2024, 12:00 am
  • 24 minutes 57 seconds
    235: Finding Your Happily Ever After
    What’s your ‘why’ right now? Anna and Clare talk motivation for long-lasting weight loss, and how to find a new focus after a slimming milestone – like a wedding, big birthday or summer holiday – has passed!

    We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

    Slimming World Podcast is presented by Clare Savory and Anna Mangan. 

    Produced by ASFB Productions. Sponsored by Slimming World.

    Please note: The info we share is based on our personal weight loss experiences. 
    16 September 2024, 12:00 am
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