First Year Married

Kayla Levin

The podcast where we get real about building the marriage of your dreams. Marriage coach Kayla Levin takes newly married and engaged women from anxious and insecure to confident and connected through practical tips, real life inspiration and more than a little self awareness along the way.

  • 19 minutes 24 seconds
    Ep. 206 - From Self Centered to Self Aware (Three Ways to Maximize Shana Rishona Part 3)

    Want to make ANY changes in your life or relationship? The first step is self-awareness. No, I don't mean you need to go meditate on a grassy hill. You need to know what's driving you. What you're thinking. What's that inner monologue going through your head all day--and where's it taking you? Today I'm talking about the basics of getting yourself from self-centered (our default state) to self-aware.

    PS Are you joining us for the next First Year Married course?

    Register now at kaylalevin.com/newlywed or get on the waitlist for our next round!Married longer?

    Check out my advanced monthly coaching group, How to Glow at kaylalevin.com/coaching

    28 November 2024, 4:07 pm
  • 13 minutes 49 seconds
    Ep. 205 - No Training, He's Not a Puppy (Three Ways to Maximize Shana Rishona Part 2)

    Today I'm sharing with you one of my PET PEEVES that I hear all over--even from those I admire and respect greatly--and that is talking about your husband like he's a puppy that needs "training." In today's episode I'm going to try to onboard you onto my mission to step away from this mindset by explaining to you the unintended consequences of this way of talking. I hope you find it convincing! :)


    If this episode spoke to you, I'd love to have you join me in my next round of First Year Married! Get all the details and sign up at kaylalevin.com/newlywed

    See you inside!

    21 November 2024, 8:49 pm
  • 24 minutes 21 seconds
    Ep 197 - Why You Don't Have Enough Time - Summer Series Replay

    This summer we're going back to basics and bringing you the oldies but goodies--our most popular and fundamental episodes. Don't stress about catching up on every past episode--if you need it, we're bringing it to you here.

    Want to take this work further? I would love to coach you inside my coaching program, How to Glow. It's a no-commitment monthly program where you can get coached every week and be part of an amazing community of women. Ready to give it a try? Join today at ⁠kaylalevin.com/coaching

    21 November 2024, 6:43 am
  • 12 minutes 37 seconds
    Ep. 204 Get A Life (Three Ways to Maximize Shana Rishona Part 1)

    We just opened doors for the First Year Married course and to celebrate I'm giving you a 3 part series on how to get the most out of shana rishona.

    This episode is mainly for my newlyweds out there, but these tools are relevant no matter how long you've been married.

    In today's episode, find out how getting a life is CRITICAL for a happy marriage--and how to make it happen.

    Want to share your coaching wins? Have a question? Thinking about joining the course and want to talk it out? I'd love to hear from you!

    Newlywed Course starting Dec 2 (includes Time Management course until Nov 15) kaylalevin.com/newlywed

    WhatsApp: https://wa.me/19739307981

    Email: kaylalevin AT kaylalevin.com

    10 November 2024, 7:48 pm
  • 17 minutes 11 seconds
    Ep. 203 - For the Love of Newlyweds

    Welcome back to you and me!!

    Today we're talking about what shana rishona is really all about. It might not be what you think! (Plus a tool that can help you at any stage of your marriage.)

    The First Year Married program launches June 2! If you're a newlywed, you can sign up here: kaylalevin.com/newlywed

    The Glow Community to join us for Mastermind the Worst Part of Your Day: kaylalevin.com/coaching

    Give a gift to a newlywed or a friend who could use some extra support: kaylalevin.com/gift

    FREE Shalom for Shalom Challenge

    WhatsApp: bit.ly/shalom30

    Email: bit.ly/shalom-challenge

    Mentor sessions coming up on the podcast! Know someone who has great ideas to offer about improving some area of our lives? Email me at kayla @ kaylalevin.com your ideas--whether it's you or someone you know!

    Podcast: Ep. 62 - Your Marriage Is A Baby

    29 May 2024, 9:10 pm
  • 11 minutes 47 seconds
    Ep 202 - The Power of Small

    When the issue seems so big it can be hard to see the value of each small action. This week we're discussing the power of making small steps--whether in response to the war, in our marriages, or any area.

    Also an update on the podcast, the Shalom for Shalom Project, and other ways to work on your marriage now.

    To join the Shalom for Shalom Project on Whatsapp

    Click here to join by email

    26 October 2023, 12:10 pm
  • 17 minutes 59 seconds
    Ep 201 - Mind Management (Replay)

    This summer we're going back to basics and bringing you the oldies but goodies--our most popular and fundamental episodes. Don't stress about catching up on every past episode--if you need it, we're bringing it to you here.


    Want to take this work further? I would love to coach you inside my coaching program, How to Glow. It's a no-commitment monthly program where you can get coached every week and be part of an amazing community of women. Ready to give it a try? Join today at ⁠kaylalevin.com/coaching

    24 August 2023, 11:10 am
  • 20 minutes 30 seconds
    Ep 200 - Newlyweds All Over Again! (Summer Replay)

    This summer we're going back to basics and bringing you the oldies but goodies--our most popular and fundamental episodes. Don't stress about catching up on every past episode--if you need it, we're bringing it to you here.


    Want to take this work further? I would love to coach you inside my coaching program, How to Glow. It's a no-commitment monthly program where you can get coached every week and be part of an amazing community of women. Ready to give it a try? Join today at kaylalevin.com/coaching

    17 August 2023, 7:40 pm
  • 17 minutes 43 seconds
    Ep 199 - Your Husband Doesn’t Need to Tell You How He Feels (Replay)

    This summer we're going back to basics and bringing you the oldies but goodies--our most popular and fundamental episodes. Don't stress about catching up on every past episode--if you need it, we're bringing it to you here.


    Want to take this work further? I would love to coach you inside my coaching program, How to Glow. It's a no-commitment monthly program where you can get coached every week and be part of an amazing community of women. Ready to give it a try? Join today at kaylalevin.com/coaching

    10 August 2023, 11:11 am
  • 29 minutes 36 seconds
    Ep 198 - Your Mother-in-Law (Replay)

    This summer we're going back to basics and bringing you the oldies but goodies--our most popular and fundamental episodes. Don't stress about catching up on every past episode--if you need it, we're bringing it to you here.

    Want to take this work further? I would love to coach you inside my coaching program, How to Glow. It's a no-commitment monthly program where you can get coached every week and be part of an amazing community of women. Ready to give it a try? Join today at kaylalevin.com/coaching

    3 August 2023, 12:00 pm
  • 15 minutes 51 seconds
    Ep 196 - Your First Year Married - Summer Series Replay

    This summer we're going back to basics and bringing you the oldies but goodies--our most popular and fundamental episodes. Don't stress about catching up on every past episode--if you need it, we're bringing it to you here.

    Want to take this work further? I would love to coach you inside my coaching program, How to Glow. It's a no-commitment monthly program where you can get coached every week and be part of an amazing community of women. Ready to give it a try? Join today at kaylalevin.com/coaching

    19 July 2023, 11:00 pm
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